--- title: "Meaning & Key Takeaway of: The very gradual reductions in my weight…" description: "\"The very gradual reductions in my weight which I am able to show, may be interesting to many, and I have great pleasure in stating them, believing that..." image: "https://sms4smile.com/quotes/i/968/william-banting-33554_able_the-very-gradual-reductions-in-my-weight_3145701.jpg" --- # The very gradual reductions in my weight which I am able… ![“The very gradual reductions in my weight which I am able to show, may be interesting to many, and I have great pleasure in stating them, believing that they serve to demonstrate further the merit of the system pursued.” quote by William Banting](https://sms4smile.com/quotes/i/968/william-banting-33554_able_the-very-gradual-reductions-in-my-weight_3145701.jpg) [Download](https://sms4smile.com/quotes/i/968/william-banting-33554_able_the-very-gradual-reductions-in-my-weight_3145701.jpg) [Open image](https://sms4smile.com/quotes/i/968/william-banting-33554_able_the-very-gradual-reductions-in-my-weight_3145701.jpg) > “The very gradual reductions in my weight which I am able to show, may be interesting to many, and I have great pleasure in stating them, believing that they serve to demonstrate further the merit of the system pursued.” [William Banting](https://sms4smile.com/quotes/author/william-banting/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The author shares modest weight loss progress, believing it validates the effectiveness of his diet system. **In simple terms:** Sharing small weight loss results to prove the diet works. Key Takeaway Document and share incremental progress to build credibility. Themes health diet self‑validation Mood analytical cautious Type informative reflective When to use this quote - blogging - support groups - diet forums - personal tracking Key Concepts weight loss systematic approach personal testimony Questions to Reflect On - What other factors could affect weight loss outcomes? - How can you isolate the diet’s impact? A Different Perspective Results may be influenced by many variables beyond the diet. ★ ★ ★ ★ ★ No ratings yet [Pleasure](https://sms4smile.com/quotes/about/pleasure/) [Weight](https://sms4smile.com/quotes/about/weight/) ## Related quotes > [Getting healthy, getting into shape is a gradual process.](https://sms4smile.com/quotes/denise-austin/getting-healthy-getting-into-shape-is-a-gradual-process/) [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) > [That’s the thing about change. It can be gradual. Slow and almost unnoticeable. Or it can be sudden, and you don’t even know how…](https://sms4smile.com/quotes/penelope-douglas/that-s-the-thing-about-change-it-can-be-gradual-slow-and-almost/) [Penelope Douglas](https://sms4smile.com/quotes/author/penelope-douglas/) > [“My absence was gradual, until one day it was complete.”](https://sms4smile.com/quotes/miguel-syjuco/my-absence-was-gradual-until-one-day-it-was-complete/) [Miguel Syjuco](https://sms4smile.com/quotes/author/miguel-syjuco/) > [Growth is always a gradual process, a bridge slowly crossed and not a corner sharply turned.](https://sms4smile.com/quotes/john-powell/growth-is-always-a-gradual-process-a-bridge-slowly-crossed-and-not-a/) [John Powell](https://sms4smile.com/quotes/author/john-powell/) > [I met my wife in New York, so, we lived together there for five years, so my Swedish was kind of a gradual learning…](https://sms4smile.com/quotes/greg-poehler/i-met-my-wife-in-new-york-so-we-lived-together-there-for-five-years/) [Greg Poehler](https://sms4smile.com/quotes/author/greg-poehler/) > [As in the fine arts, the progress of mankind from barbarism to civilisation is marked by a gradual succession of triumphs over the rude…](https://sms4smile.com/quotes/isabella-beeton/as-in-the-fine-arts-the-progress-of-mankind-from-barbarism-to/) [Isabella Beeton](https://sms4smile.com/quotes/author/isabella-beeton/) > [“There is no failure, just the gradual process of success.”](https://sms4smile.com/quotes/ilchi-lee/there-is-no-failure-just-the-gradual-process-of-success/) [Ilchi Lee](https://sms4smile.com/quotes/author/ilchi-lee/) > [The only result of our present system - unless we reverse the drift - must be the gradual extension of the fascist sector and…](https://sms4smile.com/quotes/john-t-flynn/the-only-result-of-our-present-system-unless-we-reverse-the-drift/) [John T. 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Transforming yourself and your life is a gradual process.”](https://sms4smile.com/quotes/roger-walsh/above-all-be-patient-transforming-yourself-and-your-life-is-a-gradual/) [Roger Walsh](https://sms4smile.com/quotes/author/roger-walsh/) > [The plausible outcomes range from the gradual and benign to the more precipitous and damaging.](https://sms4smile.com/quotes/timothy-geithner/the-plausible-outcomes-range-from-the-gradual-and-benign-to-the-more/) [Timothy Geithner](https://sms4smile.com/quotes/author/timothy-geithner/) > [The processes of growth are gradual, bearing fruit in a decade, not a day.](https://sms4smile.com/quotes/john-f-kennedy/the-processes-of-growth-are-gradual-bearing-fruit-in-a-decade-not-a/) [John F. Kennedy](https://sms4smile.com/quotes/author/john-f-kennedy/) ## More by William Banting > [Yet the evil still increased, and, like the parasite of barnacles on a ship, if it did not destroy the structure, it obstructed its…](https://sms4smile.com/quotes/william-banting/yet-the-evil-still-increased-and-like-the-parasite-of-barnacles-on-a/) [William Banting](https://sms4smile.com/quotes/author/william-banting/) > [I am now in that happy comfortable state that I do not hesitate to indulge in any fancy in regard to diet, but watch…](https://sms4smile.com/quotes/william-banting/i-am-now-in-that-happy-comfortable-state-that-i-do-not-hesitate-to/) [William Banting](https://sms4smile.com/quotes/author/william-banting/) > [It is true I gained muscular vigour, but with it a prodigious appetite, which I was compelled to indulge, and consequently increased in weight,…](https://sms4smile.com/quotes/william-banting/it-is-true-i-gained-muscular-vigour-but-with-it-a-prodigious-appetite/) [William Banting](https://sms4smile.com/quotes/author/william-banting/) > [I am most thankful to Almighty Providence for mercies received, and determined still to press the case into public notice as a token of…](https://sms4smile.com/quotes/william-banting/i-am-most-thankful-to-almighty-providence-for-mercies-received-and/) [William Banting](https://sms4smile.com/quotes/author/william-banting/) > [I am under obligations to most of those advisers for the pains and interest they took in my case; 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