--- title: "Meaning & Key Takeaway of: one of the fastest ways to bring about…" description: "\"“one of the fastest ways to bring about change is paradoxically, to stop trying to change anything. But simply be aware of what you are doing and notic..." image: "https://sms4smile.com/quotes/i/b44/will-jelbert-14232_change_one-of-the-fastest-ways-to-bring-about-c_1313380.jpg" --- # one of the fastest ways to bring about change is… ![“one of the fastest ways to bring about change is paradoxically, to stop trying to change anything. But simply be aware of what you are doing and notice unhelpful habits and this awareness alone will set in motion a change.” quote by Will Jelbert](https://sms4smile.com/quotes/i/b44/will-jelbert-14232_change_one-of-the-fastest-ways-to-bring-about-c_1313380.jpg) [Download](https://sms4smile.com/quotes/i/b44/will-jelbert-14232_change_one-of-the-fastest-ways-to-bring-about-c_1313380.jpg) [Open image](https://sms4smile.com/quotes/i/b44/will-jelbert-14232_change_one-of-the-fastest-ways-to-bring-about-c_1313380.jpg) > ““one of the fastest ways to bring about change is paradoxically, to stop trying to change anything. But simply be aware of what you are doing and notice unhelpful habits and this awareness alone will set in motion a change.”” [Will Jelbert](https://sms4smile.com/quotes/author/will-jelbert/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Change arises when we stop forcing outcomes and instead observe our actions, allowing insight to drive transformation. **In simple terms:** Observe, don’t force change. Key Takeaway Cultivate mindful awareness. Themes mindfulness self‑awareness change personal growth Mood reflective calm Type advice philosophical When to use this quote - daily routines - therapy sessions - coaching - team meetings Key Concepts psychology habit formation paradoxical strategy Questions to Reflect On - What habits could you notice now? - How does observation differ from control? A Different Perspective Awareness alone may not overcome deep‑rooted patterns without action. ★ ★ ★ ★ ★ No ratings yet [Bring Change](https://sms4smile.com/quotes/about/bring-change/) [Change](https://sms4smile.com/quotes/about/change/) [Change Paradoxically](https://sms4smile.com/quotes/about/change-paradoxically-1004762/) [Change Simply](https://sms4smile.com/quotes/about/change-simply-322739/) [Habits](https://sms4smile.com/quotes/about/habits/) [Stop trying](https://sms4smile.com/quotes/about/stop-trying/) [Trying Change](https://sms4smile.com/quotes/about/trying-change/) [Trying to change](https://sms4smile.com/quotes/about/trying-to-change/) ## Related quotes > [Stop trying to change yourself for a relationship that's not meant to be, if you're not accepted for who you are,then that person is…](https://sms4smile.com/quotes/rashida-rowe/stop-trying-to-change-yourself-for-a-relationship-that-s-not-meant-to/) [Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/) > [Stop trying to change yourself for a relationship thats not meant to be.](https://sms4smile.com/quotes/mercy-pheona/stop-trying-to-change-yourself-for-a-relationship-thats-not-meant-to/) [Mercy Pheona](https://sms4smile.com/quotes/author/mercy-pheona/) > [Stop trying to change the world since it is only the mirror. Man’s attempt to change the world by force is as fruitless as…](https://sms4smile.com/quotes/neville-goddard/stop-trying-to-change-the-world-since-it-is-only-the-mirror-man-s/) [Neville Goddard](https://sms4smile.com/quotes/author/neville-goddard/) > [Stop trying to change yourself for a relationship that's not mean to be.](https://sms4smile.com/quotes/anonymous/stop-trying-to-change-yourself-for-a-relationship-that-s-not-mean-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Only in growth, reform, and change, paradoxically enough, is true security to be found.](https://sms4smile.com/quotes/anne-morrow-lindbergh/only-in-growth-reform-and-change-paradoxically-enough-is-true/) [Anne Morrow Lindbergh](https://sms4smile.com/quotes/author/anne-morrow-lindbergh/) > [In pursuing my fervent goal of relating external stimuli to reports about internal-neural change, we were, paradoxically enough, following the most orthodox tradition in…](https://sms4smile.com/quotes/timothy-leary/in-pursuing-my-fervent-goal-of-relating-external-stimuli-to-reports/) [Timothy Leary](https://sms4smile.com/quotes/author/timothy-leary/) > [“If someone doesn’t like who you are, trying to change for them is rarely successful and doing so carries even more remote odds that…](https://sms4smile.com/quotes/michael-stark/if-someone-doesn-t-like-who-you-are-trying-to-change-for-them-is/) [Michael Stark](https://sms4smile.com/quotes/author/michael-stark/) > [“There's nothing wrong with trying to change things you don't like about yourself, but i don't think you need to wipe the slate clean.”](https://sms4smile.com/quotes/s-h-kolee/there-s-nothing-wrong-with-trying-to-change-things-you-don-t-like/) [S.H. Kolee](https://sms4smile.com/quotes/author/s-h-kolee/) > [Everything I've done hasn't worked out - you know, some things aren't as great as others - but I'm having so much fun, who…](https://sms4smile.com/quotes/beth-grant/everything-i-ve-done-hasn-t-worked-out-you-know-some-things-aren-t-as/) [Beth Grant](https://sms4smile.com/quotes/author/beth-grant/) > [“Just don't waste time trying to change what you can't.”](https://sms4smile.com/quotes/innocent-mwatsikesimbe/just-don-t-waste-time-trying-to-change-what-you-can-t/) [Innocent Mwatsikesimbe](https://sms4smile.com/quotes/author/innocent-mwatsikesimbe/) > [I'm always trying to change things - change my character, change my look, change my hair, change my facial hair, change my costumes, or…](https://sms4smile.com/quotes/chris-jericho/i-m-always-trying-to-change-things-change-my-character-change-my-look/) [Chris Jericho](https://sms4smile.com/quotes/author/chris-jericho/) > [Somethings you have no control over so its pointless trying to change them. Everything happens for a reason...](https://sms4smile.com/quotes/anonymous/somethings-you-have-no-control-over-so-its-pointless-trying-to-change/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Do you know what the worst part about relationships is? Trying to change yourself enough that someone else believes that they want to be…](https://sms4smile.com/quotes/jason-donnelly/do-you-know-what-the-worst-part-about-relationships-is-trying-to/) [Jason Donnelly](https://sms4smile.com/quotes/author/jason-donnelly/) > [Trying to change before you're ready isn't likely to be productive. For example, most New Year's resolutions don't last because people spring into action…](https://sms4smile.com/quotes/amy-morin/trying-to-change-before-you-re-ready-isn-t-likely-to-be-productive/) [Amy Morin](https://sms4smile.com/quotes/author/amy-morin/) > [God doesnt try to change the situation because hes trying to change you not only you but god is trying to change your heart](https://sms4smile.com/quotes/natalya-johnson/god-doesnt-try-to-change-the-situation-because-hes-trying-to-change/) [Natalya Johnson](https://sms4smile.com/quotes/author/natalya-johnson/) ## More by Will Jelbert > [“Everyone sees the world from a unique perspective, everyone has a piece of the infinite jigsaw puzzle of life that can be shared when…](https://sms4smile.com/quotes/will-jelbert/everyone-sees-the-world-from-a-unique-perspective-everyone-has-a/) [Will Jelbert](https://sms4smile.com/quotes/author/will-jelbert/) > [“Flow’ happens somewhere in between stress (anxiety) and boredom. It happens when you feel challenged but not so challenged that you become overwhelmed. To…](https://sms4smile.com/quotes/will-jelbert/flow-happens-somewhere-in-between-stress-anxiety-and-boredom-it/) [Will Jelbert](https://sms4smile.com/quotes/author/will-jelbert/) > [“you are your own friend and enemy.”](https://sms4smile.com/quotes/will-jelbert/you-are-your-own-friend-and-enemy/) [Will Jelbert](https://sms4smile.com/quotes/author/will-jelbert/) > [“There is nothing fearful except fear itself. It is not that we have fears in the daylight but that we have entirely created darkness…](https://sms4smile.com/quotes/will-jelbert/there-is-nothing-fearful-except-fear-itself-it-is-not-that-we-have/) [Will Jelbert](https://sms4smile.com/quotes/author/will-jelbert/) > [“The unfinished symphony that is your life is built on the harmony within your orchestra that grows in number of musicians every time you…](https://sms4smile.com/quotes/will-jelbert/the-unfinished-symphony-that-is-your-life-is-built-on-the-harmony/) [Will Jelbert](https://sms4smile.com/quotes/author/will-jelbert/) > [“The root of the word courage is ‘cor’, which is the Latin word for heart.”](https://sms4smile.com/quotes/will-jelbert/the-root-of-the-word-courage-is-cor-which-is-the-latin-word-for-heart/) [Will Jelbert](https://sms4smile.com/quotes/author/will-jelbert/) > [“Social proof is a flame to the human mind moth, and it leaves a fire trail of destruction across the path of enough.”](https://sms4smile.com/quotes/will-jelbert/social-proof-is-a-flame-to-the-human-mind-moth-and-it-leaves-a-fire/) [Will Jelbert](https://sms4smile.com/quotes/author/will-jelbert/) > [“human beings are notoriously bad at making accurate predictions of their futures, and notoriously bad at predicting how they will feel when they get…](https://sms4smile.com/quotes/will-jelbert/human-beings-are-notoriously-bad-at-making-accurate-predictions-of/) [Will Jelbert](https://sms4smile.com/quotes/author/will-jelbert/) > [“True, sometimes it’s hard to tell the difference between authentic anger and bullshit and that’s why the following exercise is designed to help you…](https://sms4smile.com/quotes/will-jelbert/true-sometimes-it-s-hard-to-tell-the-difference-between-authentic/) [Will Jelbert](https://sms4smile.com/quotes/author/will-jelbert/) > [“Sincerity Sincerity is the first of the virtues. The lie is the weapon of the weak. Respect for truth is the virtue of adult…](https://sms4smile.com/quotes/will-jelbert/sincerity-sincerity-is-the-first-of-the-virtues-the-lie-is-the-weapon/) [Will Jelbert](https://sms4smile.com/quotes/author/will-jelbert/) > [“Attraction creates new thinking links and association links pre-existing thinking links.”](https://sms4smile.com/quotes/will-jelbert/attraction-creates-new-thinking-links-and-association-links-pre/) [Will Jelbert](https://sms4smile.com/quotes/author/will-jelbert/) > [“Economies thrive when individuals strive, but because individuals will only strive for their own happiness, it is essential that they mistakenly believe that producing…](https://sms4smile.com/quotes/will-jelbert/economies-thrive-when-individuals-strive-but-because-individuals-will/) [Will Jelbert](https://sms4smile.com/quotes/author/will-jelbert/) > [“Gender stereotype beliefs may not seem like they are influencing you, but at a subconscious level they can even censor and influence your memories.…](https://sms4smile.com/quotes/will-jelbert/gender-stereotype-beliefs-may-not-seem-like-they-are-influencing-you/) [Will Jelbert](https://sms4smile.com/quotes/author/will-jelbert/) > [“To love is to recognize yourself in another Eckhart Tolle”](https://sms4smile.com/quotes/will-jelbert/to-love-is-to-recognize-yourself-in-another-eckhart-tolle/) [Will Jelbert](https://sms4smile.com/quotes/author/will-jelbert/) > [“Your own mind is not your friend. It is big brother inside of you. It considers itself to be who you are.”](https://sms4smile.com/quotes/will-jelbert/your-own-mind-is-not-your-friend-it-is-big-brother-inside-of-you-it/) [Will Jelbert](https://sms4smile.com/quotes/author/will-jelbert/) [Explore all 46 Will Jelbert quotes ](https://sms4smile.com/quotes/author/will-jelbert/) ## More Change quotes > [Only within yourself exists the other reality for which you long. I can give you nothing that has not already its being within yourself.…](https://sms4smile.com/quotes/hermann-hesse/only-within-yourself-exists-the-other-reality-for-which-you-long-i/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I can't believe that I'm sitting in meetings with Steven Spielberg, Tom Hanks, and Annette Bening. I want to take on that responsibility to…](https://sms4smile.com/quotes/roger-ross-williams/i-can-t-believe-that-i-m-sitting-in-meetings-with-steven-spielberg/) [Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/) > [“…progress isn't necessarily about change but about things turning out as we want them to”](https://sms4smile.com/quotes/phil-hogan/progress-isn-t-necessarily-about-change-but-about-things-turning-out/) [Phil Hogan](https://sms4smile.com/quotes/author/phil-hogan/) > [Nobody can tell me that no changes are necessary in Washington.](https://sms4smile.com/quotes/william-weld/nobody-can-tell-me-that-no-changes-are-necessary-in-washington/) [William Weld](https://sms4smile.com/quotes/author/william-weld/) > [If my campaign is not in the debate, we will not be talking about how we really fix this problem of endless and expanding…](https://sms4smile.com/quotes/jill-stein/if-my-campaign-is-not-in-the-debate-we-will-not-be-talking-about-how/) [Jill Stein](https://sms4smile.com/quotes/author/jill-stein/) > [When you walk down the street of Kabul your values for life changes, they do change.](https://sms4smile.com/quotes/marco-pierre-white/when-you-walk-down-the-street-of-kabul-your-values-for-life-changes/) [Marco Pierre White](https://sms4smile.com/quotes/author/marco-pierre-white/) > [Your world will change whether or not you choose to change, but you have the power to choose it's direction.](https://sms4smile.com/quotes/napoleon-hill/your-world-will-change-whether-or-not-you-choose-to-change-but-you/) [Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/) > [I hope I continue to evolve.](https://sms4smile.com/quotes/charlotte-flair/i-hope-i-continue-to-evolve/) [Charlotte Flair](https://sms4smile.com/quotes/author/charlotte-flair/) > [“Stay focused on bringing people together and more on positive messaging so that you can be the change you wish to see in the…](https://sms4smile.com/quotes/germany-kent/stay-focused-on-bringing-people-together-and-more-on-positive/) [Germany Kent](https://sms4smile.com/quotes/author/germany-kent/) > [The biggest change for me as a mom was realizing I needed to put someone else before me. Now the hardest part about the…](https://sms4smile.com/quotes/kim-alexis/the-biggest-change-for-me-as-a-mom-was-realizing-i-needed-to-put/) [Kim Alexis](https://sms4smile.com/quotes/author/kim-alexis/) > [“After the funeral, my life changed. I felt as if time were suddenly precious, water going down an open drain, and I could not…](https://sms4smile.com/quotes/mitch-albom/after-the-funeral-my-life-changed-i-felt-as-if-time-were-suddenly/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life…](https://sms4smile.com/quotes/anonymous/you-practice-mindfulness-on-the-one-hand-to-be-calm-and-peaceful-on/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Irish research will contribute to global progress and have the potential to help all countries realise the potential of their land sectors in addressing…](https://sms4smile.com/quotes/enda-kenny/irish-research-will-contribute-to-global-progress-and-have-the/) [Enda Kenny](https://sms4smile.com/quotes/author/enda-kenny/) > [No man can change himself into anything from sheer reason; he can only change into what he potentially is.](https://sms4smile.com/quotes/carl-jung/no-man-can-change-himself-into-anything-from-sheer-reason-he-can-only/) [Carl Jung](https://sms4smile.com/quotes/author/carl-jung/) [Browse all 33,920 Change quotes ](https://sms4smile.com/quotes/about/change/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“one of the fastest ways to bring about change is paradoxically, to stop trying to change anything. 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