--- title: "Meaning & Key Takeaway of: Gestalt therapist Fritz Perls: ‘I do my…" description: "\"“Gestalt therapist Fritz Perls: ‘I do my thing and you do your thing. I am not in this world to live up to your expectations, And you are not in this w..." image: "https://sms4smile.com/quotes/i/bfa/will-jelbert-14232_gestalt_gestalt-therapist-fritz-perls-i-do-my-th_3195535.jpg" --- # Gestalt therapist Fritz Perls: ‘I do my thing and you do… ![“Gestalt therapist Fritz Perls: ‘I do my thing and you do your thing. I am not in this world to live up to your expectations, And you are not in this world to live up to mine. You are you, and I am I, and if by chance we find each other, it's beautiful.” quote by Will Jelbert](https://sms4smile.com/quotes/i/bfa/will-jelbert-14232_gestalt_gestalt-therapist-fritz-perls-i-do-my-th_3195535.jpg) [Download](https://sms4smile.com/quotes/i/bfa/will-jelbert-14232_gestalt_gestalt-therapist-fritz-perls-i-do-my-th_3195535.jpg) [Open image](https://sms4smile.com/quotes/i/bfa/will-jelbert-14232_gestalt_gestalt-therapist-fritz-perls-i-do-my-th_3195535.jpg) > ““Gestalt therapist Fritz Perls: ‘I do my thing and you do your thing. I am not in this world to live up to your expectations, And you are not in this world to live up to mine. You are you, and I am I, and if by chance we find each other, it's beautiful.”” [Will Jelbert](https://sms4smile.com/quotes/author/will-jelbert/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The statement promotes authentic self‑identity and mutual respect, suggesting that when individuals meet as true selves, the encounter is beautiful. **In simple terms:** Be yourself; respect others; connections become beautiful. Key Takeaway Live authentically and honor others' authenticity. Themes authenticity relationships respect individuality Mood inspirational introspective Type psychological motivational When to use this quote - team building - therapy sessions - friendship formation - creative collaborations Key Concepts existentialism humanistic psychology interpersonal dynamics Questions to Reflect On - What does authenticity mean to you in relationships? - How can we balance self‑expression with empathy? A Different Perspective May idealize interactions, ignoring power imbalances. ★ ★ ★ ★ ★ No ratings yet [Gestalt](https://sms4smile.com/quotes/about/gestalt/) ## Related quotes > [I went to a Gestalt therapist and said that I want to be able to at least tell my muscles that aren't involved that…](https://sms4smile.com/quotes/dick-york/i-went-to-a-gestalt-therapist-and-said-that-i-want-to-be-able-to-at/) [Dick York](https://sms4smile.com/quotes/author/dick-york/) > [“Reich’s genius birthed tools we’ve yet to fully grasp: his character armor and muscular armoring concepts seeded ego psychology, body psychotherapy, Gestalt therapy (Fritz…](https://sms4smile.com/quotes/laurence-galian/reich-s-genius-birthed-tools-we-ve-yet-to-fully-grasp-his-character/) [Laurence Galian](https://sms4smile.com/quotes/author/laurence-galian/) > [“Lose your mind and come to your senses. FRITZ PERLS”](https://sms4smile.com/quotes/anodea-judith/lose-your-mind-and-come-to-your-senses-fritz-perls/) [Anodea Judith](https://sms4smile.com/quotes/author/anodea-judith/) > [ “As any good teacher of dreams will tell you, you are all the people in your dream. Fritz Perls taught, "\[All\] the different parts,… ](https://sms4smile.com/quotes/lawrence-kushner/as-any-good-teacher-of-dreams-will-tell-you-you-are-all-the-people-in/) [Lawrence Kushner](https://sms4smile.com/quotes/author/lawrence-kushner/) > [ “\[Monty\] talks about Fritz Perls and the Gestalt theory. The here and now is the only time that exists. And being yourself. Not accepting… ](https://sms4smile.com/quotes/antony-sher/monty-talks-about-fritz-perls-and-the-gestalt-theory-the-here-and-now/) [Antony Sher](https://sms4smile.com/quotes/author/antony-sher/) > [Graphic design, which evokes the symmetria of Vituvius, the dynamic symmetry of Hambidge, the asymmetry of Mondrian; which is a good gestalt, generated by…](https://sms4smile.com/quotes/paul-rand/graphic-design-which-evokes-the-symmetria-of-vituvius-the-dynamic/) [Paul Rand](https://sms4smile.com/quotes/author/paul-rand/) > [My parents are famously not part of the gestalt of the fashion industry.](https://sms4smile.com/quotes/david-lauren/my-parents-are-famously-not-part-of-the-gestalt-of-the-fashion/) [David Lauren](https://sms4smile.com/quotes/author/david-lauren/) > [Part of my gestalt is that I still feel a little bit like a wallflower. Even in my own life. I talk about myself…](https://sms4smile.com/quotes/carrie-fisher/part-of-my-gestalt-is-that-i-still-feel-a-little-bit-like-a/) [Carrie Fisher](https://sms4smile.com/quotes/author/carrie-fisher/) > [Wrinkles here and there seem unimportant compared to the Gestalt of the whole person I have become in this past year.](https://sms4smile.com/quotes/may-sarton/wrinkles-here-and-there-seem-unimportant-compared-to-the-gestalt-of/) [May Sarton](https://sms4smile.com/quotes/author/may-sarton/) > [Once we establish an architectural style in each park, we stick with it religiously and comprehensively so that it comes out as a gestalt.](https://sms4smile.com/quotes/douglas-tompkins/once-we-establish-an-architectural-style-in-each-park-we-stick-with/) [Douglas Tompkins](https://sms4smile.com/quotes/author/douglas-tompkins/) > [“Another basic feature of a Gestalt model of intervention is the special definition of resistance and the way of dealing with it. The Gestalt-oriented…](https://sms4smile.com/quotes/edwin-c-nevis/another-basic-feature-of-a-gestalt-model-of-intervention-is-the/) Edwin C Nevis > [“It was the merit of Gestalt psychology to make us aware of the remarkable performance involved in perceiving shapes. Take, for example, a ball…](https://sms4smile.com/quotes/michael-polanyi/it-was-the-merit-of-gestalt-psychology-to-make-us-aware-of-the/) [Michael Polanyi](https://sms4smile.com/quotes/author/michael-polanyi/) > [“In the Gestalt theory of perception this is known as the figure/ground relationship. This theory asserts, in brief, that no figure is ever perceived…](https://sms4smile.com/quotes/alan-wilson-watts/in-the-gestalt-theory-of-perception-this-is-known-as-the-figure/) [Alan Wilson Watts](https://sms4smile.com/quotes/author/alan-wilson-watts/) > [Whenever you are in anger, remember yourself. In that very remembering the focus changes, the gestalt changes. You become more and more centred. Anger…](https://sms4smile.com/quotes/rajneesh/whenever-you-are-in-anger-remember-yourself-in-that-very-remembering/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Just take one thing out and the whole palace, the whole edifice of the human mind collapses. Take effort out of it and desiring…](https://sms4smile.com/quotes/rajneesh/just-take-one-thing-out-and-the-whole-palace-the-whole-edifice-of-the/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) ## More by Will Jelbert > [“Everyone sees the world from a unique perspective, everyone has a piece of the infinite jigsaw puzzle of life that can be shared when…](https://sms4smile.com/quotes/will-jelbert/everyone-sees-the-world-from-a-unique-perspective-everyone-has-a/) [Will Jelbert](https://sms4smile.com/quotes/author/will-jelbert/) > [“Flow’ happens somewhere in between stress (anxiety) and boredom. It happens when you feel challenged but not so challenged that you become overwhelmed. To…](https://sms4smile.com/quotes/will-jelbert/flow-happens-somewhere-in-between-stress-anxiety-and-boredom-it/) [Will Jelbert](https://sms4smile.com/quotes/author/will-jelbert/) > [“you are your own friend and enemy.”](https://sms4smile.com/quotes/will-jelbert/you-are-your-own-friend-and-enemy/) [Will Jelbert](https://sms4smile.com/quotes/author/will-jelbert/) > [“There is nothing fearful except fear itself. It is not that we have fears in the daylight but that we have entirely created darkness…](https://sms4smile.com/quotes/will-jelbert/there-is-nothing-fearful-except-fear-itself-it-is-not-that-we-have/) [Will Jelbert](https://sms4smile.com/quotes/author/will-jelbert/) > [“The unfinished symphony that is your life is built on the harmony within your orchestra that grows in number of musicians every time you…](https://sms4smile.com/quotes/will-jelbert/the-unfinished-symphony-that-is-your-life-is-built-on-the-harmony/) [Will Jelbert](https://sms4smile.com/quotes/author/will-jelbert/) > [“The root of the word courage is ‘cor’, which is the Latin word for heart.”](https://sms4smile.com/quotes/will-jelbert/the-root-of-the-word-courage-is-cor-which-is-the-latin-word-for-heart/) [Will Jelbert](https://sms4smile.com/quotes/author/will-jelbert/) > [“Social proof is a flame to the human mind moth, and it leaves a fire trail of destruction across the path of enough.”](https://sms4smile.com/quotes/will-jelbert/social-proof-is-a-flame-to-the-human-mind-moth-and-it-leaves-a-fire/) [Will Jelbert](https://sms4smile.com/quotes/author/will-jelbert/) > [“human beings are notoriously bad at making accurate predictions of their futures, and notoriously bad at predicting how they will feel when they get…](https://sms4smile.com/quotes/will-jelbert/human-beings-are-notoriously-bad-at-making-accurate-predictions-of/) [Will Jelbert](https://sms4smile.com/quotes/author/will-jelbert/) > [“True, sometimes it’s hard to tell the difference between authentic anger and bullshit and that’s why the following exercise is designed to help you…](https://sms4smile.com/quotes/will-jelbert/true-sometimes-it-s-hard-to-tell-the-difference-between-authentic/) [Will Jelbert](https://sms4smile.com/quotes/author/will-jelbert/) > [“Sincerity Sincerity is the first of the virtues. The lie is the weapon of the weak. Respect for truth is the virtue of adult…](https://sms4smile.com/quotes/will-jelbert/sincerity-sincerity-is-the-first-of-the-virtues-the-lie-is-the-weapon/) [Will Jelbert](https://sms4smile.com/quotes/author/will-jelbert/) > [“Attraction creates new thinking links and association links pre-existing thinking links.”](https://sms4smile.com/quotes/will-jelbert/attraction-creates-new-thinking-links-and-association-links-pre/) [Will Jelbert](https://sms4smile.com/quotes/author/will-jelbert/) > [“Economies thrive when individuals strive, but because individuals will only strive for their own happiness, it is essential that they mistakenly believe that producing…](https://sms4smile.com/quotes/will-jelbert/economies-thrive-when-individuals-strive-but-because-individuals-will/) [Will Jelbert](https://sms4smile.com/quotes/author/will-jelbert/) > [“Gender stereotype beliefs may not seem like they are influencing you, but at a subconscious level they can even censor and influence your memories.…](https://sms4smile.com/quotes/will-jelbert/gender-stereotype-beliefs-may-not-seem-like-they-are-influencing-you/) [Will Jelbert](https://sms4smile.com/quotes/author/will-jelbert/) > [“To love is to recognize yourself in another Eckhart Tolle”](https://sms4smile.com/quotes/will-jelbert/to-love-is-to-recognize-yourself-in-another-eckhart-tolle/) [Will Jelbert](https://sms4smile.com/quotes/author/will-jelbert/) > [“Your own mind is not your friend. It is big brother inside of you. It considers itself to be who you are.”](https://sms4smile.com/quotes/will-jelbert/your-own-mind-is-not-your-friend-it-is-big-brother-inside-of-you-it/) [Will Jelbert](https://sms4smile.com/quotes/author/will-jelbert/) [Explore all 46 Will Jelbert quotes ](https://sms4smile.com/quotes/author/will-jelbert/) ## More Gestalt quotes > [Just take one thing out and the whole palace, the whole edifice of the human mind collapses. Take effort out of it and desiring…](https://sms4smile.com/quotes/rajneesh/just-take-one-thing-out-and-the-whole-palace-the-whole-edifice-of-the/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [My parents are famously not part of the gestalt of the fashion industry.](https://sms4smile.com/quotes/david-lauren/my-parents-are-famously-not-part-of-the-gestalt-of-the-fashion/) [David Lauren](https://sms4smile.com/quotes/author/david-lauren/) > [Part of my gestalt is that I still feel a little bit like a wallflower. Even in my own life. I talk about myself…](https://sms4smile.com/quotes/carrie-fisher/part-of-my-gestalt-is-that-i-still-feel-a-little-bit-like-a/) [Carrie Fisher](https://sms4smile.com/quotes/author/carrie-fisher/) > [Graphic design, which evokes the symmetria of Vituvius, the dynamic symmetry of Hambidge, the asymmetry of Mondrian; which is a good gestalt, generated by…](https://sms4smile.com/quotes/paul-rand/graphic-design-which-evokes-the-symmetria-of-vituvius-the-dynamic/) [Paul Rand](https://sms4smile.com/quotes/author/paul-rand/) > [Whenever you are in anger, remember yourself. In that very remembering the focus changes, the gestalt changes. You become more and more centred. Anger…](https://sms4smile.com/quotes/rajneesh/whenever-you-are-in-anger-remember-yourself-in-that-very-remembering/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [“In the Gestalt theory of perception this is known as the figure/ground relationship. This theory asserts, in brief, that no figure is ever perceived…](https://sms4smile.com/quotes/alan-wilson-watts/in-the-gestalt-theory-of-perception-this-is-known-as-the-figure/) [Alan Wilson Watts](https://sms4smile.com/quotes/author/alan-wilson-watts/) > [“It was the merit of Gestalt psychology to make us aware of the remarkable performance involved in perceiving shapes. Take, for example, a ball…](https://sms4smile.com/quotes/michael-polanyi/it-was-the-merit-of-gestalt-psychology-to-make-us-aware-of-the/) [Michael Polanyi](https://sms4smile.com/quotes/author/michael-polanyi/) > [“Another basic feature of a Gestalt model of intervention is the special definition of resistance and the way of dealing with it. The Gestalt-oriented…](https://sms4smile.com/quotes/edwin-c-nevis/another-basic-feature-of-a-gestalt-model-of-intervention-is-the/) Edwin C Nevis > [Once we establish an architectural style in each park, we stick with it religiously and comprehensively so that it comes out as a gestalt.](https://sms4smile.com/quotes/douglas-tompkins/once-we-establish-an-architectural-style-in-each-park-we-stick-with/) [Douglas Tompkins](https://sms4smile.com/quotes/author/douglas-tompkins/) > [Wrinkles here and there seem unimportant compared to the Gestalt of the whole person I have become in this past year.](https://sms4smile.com/quotes/may-sarton/wrinkles-here-and-there-seem-unimportant-compared-to-the-gestalt-of/) [May Sarton](https://sms4smile.com/quotes/author/may-sarton/) > [There is a tendency in my work toward minimalism, in terms of stripping away the unnecessary. I am seeking a tightly ordered gestalt, usually.…](https://sms4smile.com/quotes/philip-taaffe/there-is-a-tendency-in-my-work-toward-minimalism-in-terms-of/) [Philip Taaffe](https://sms4smile.com/quotes/author/philip-taaffe/) > [You are you, and I am I, and if by chance we find each other, it's beautiful. If not, it can't be helped.](https://sms4smile.com/quotes/frederick-salomon-perls/you-are-you-and-i-am-i-and-if-by-chance-we-find-each-other-it-s/) [Frederick Salomon Perls](https://sms4smile.com/quotes/author/frederick-salomon-perls/) > [In the Germany of the l920s, the Weimar Republic, both orga­nismic biology and Gestalt psychology were part of a larger intellectual trend that saw…](https://sms4smile.com/quotes/fritjof-capra/in-the-germany-of-the-l920s-the-weimar-republic-both-orga-nismic/) [Fritjof Capra](https://sms4smile.com/quotes/author/fritjof-capra/) > [There is always a point at which the terrorist ceases to manipulate the media gestalt. A point at which the violence may well escalate,…](https://sms4smile.com/quotes/william-gibson/there-is-always-a-point-at-which-the-terrorist-ceases-to-manipulate/) [William Gibson](https://sms4smile.com/quotes/author/william-gibson/) > [“My new language is taking shape. It is gestalt oriented, rendering it beautifully suited for thought, but impractical for writing or speech. It wouldn't…](https://sms4smile.com/quotes/ted-chiang/my-new-language-is-taking-shape-it-is-gestalt-oriented-rendering-it/) [Ted Chiang](https://sms4smile.com/quotes/author/ted-chiang/) [Browse all 42 Gestalt quotes ](https://sms4smile.com/quotes/about/gestalt/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Gestalt therapist Fritz Perls: ‘I do my thing and you do your thing. I am not in this world to live up to your expectations, And you are not in this world to live up to mine. 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