--- title: "Meaning & Key Takeaway of: Happiness and self-esteem are…" description: "\"“Happiness and self-esteem are proportional. The better you feel about yourself, the happier you are. “I get up every morning, and I get excited that I..." image: "https://sms4smile.com/quotes/i/101/will-bowen-30218_center-of-the-univer_happiness-and-self-esteem-are-proportion_3075417.jpg" --- # Happiness and self-esteem are proportional. The better you… ![“Happiness and self-esteem are proportional. The better you feel about yourself, the happier you are. “I get up every morning, and I get excited that I get to be me for another twenty-four hours!” Pooki gushed. This isn’t vanity. Vanity is believing that you are the center of the universe, whereas…” quote by Will Bowen](https://sms4smile.com/quotes/i/101/will-bowen-30218_center-of-the-univer_happiness-and-self-esteem-are-proportion_3075417.jpg) [Download](https://sms4smile.com/quotes/i/101/will-bowen-30218_center-of-the-univer_happiness-and-self-esteem-are-proportion_3075417.jpg) [Open image](https://sms4smile.com/quotes/i/101/will-bowen-30218_center-of-the-univer_happiness-and-self-esteem-are-proportion_3075417.jpg) > ““Happiness and self-esteem are proportional. The better you feel about yourself, the happier you are. “I get up every morning, and I get excited that I get to be me for another twenty-four hours!” Pooki gushed. This isn’t vanity. Vanity is believing that you are the center of the universe, whereas accepting appreciation and approval is savoring the sunlight that shines your way.”” [Will Bowen](https://sms4smile.com/quotes/author/will-bowen/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Feeling good about yourself fuels happiness; self‑esteem and joy rise together. **In simple terms:** Self‑esteem boosts happiness. Key Takeaway Cultivate self‑acceptance daily. Themes self‑esteem happiness self‑acceptance Mood optimistic encouraging Type motivational inspirational When to use this quote - personal growth - daily affirmations - mental health - relationship building Key Concepts psychology positive mindset Questions to Reflect On - How can you practice self‑acceptance when faced with criticism? - What daily habits reinforce a positive self‑image? A Different Perspective Happiness also depends on external circumstances and relationships. ★ ★ ★ ★ ★ No ratings yet [Center of the universe](https://sms4smile.com/quotes/about/center-of-the-universe/) [Esteem Proportional](https://sms4smile.com/quotes/about/esteem-proportional-5222584/) [Every morning](https://sms4smile.com/quotes/about/every-morning/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Happiness Self](https://sms4smile.com/quotes/about/happiness-self-360651/) [Self esteem](https://sms4smile.com/quotes/about/self-esteem/) [Vanity](https://sms4smile.com/quotes/about/vanity/) [Vanity Believing](https://sms4smile.com/quotes/about/vanity-believing-5222585/) ## Related quotes > [“retreat, with nothing to look forward to, nowhere to be, nothing to do, we are forced to confront the “wound of existence” head-on, to…](https://sms4smile.com/quotes/dan-harris/retreat-with-nothing-to-look-forward-to-nowhere-to-be-nothing-to-do/) [Dan Harris](https://sms4smile.com/quotes/author/dan-harris/) > [“Where there is no falsely attributed happiness at all, where there is innate (natural) happiness of the Self; there liberation exists.”](https://sms4smile.com/quotes/dada-bhagwan/where-there-is-no-falsely-attributed-happiness-at-all-where-there-is/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) > [Happiness is self-generated. It depends on one's attitude of mind. The basis of happiness, is the simple fact that the deepest reality of our…](https://sms4smile.com/quotes/goswami-kriyananda/happiness-is-self-generated-it-depends-on-one-s-attitude-of-mind-the/) [Goswami Kriyananda](https://sms4smile.com/quotes/author/goswami-kriyananda/) > [“euphoria as a state of intense happiness and self-confidence, a blissful self-clarity if you will, and most people throughout their lives search and strive…](https://sms4smile.com/quotes/erin-noelle/euphoria-as-a-state-of-intense-happiness-and-self-confidence-a/) [Erin Noelle](https://sms4smile.com/quotes/author/erin-noelle/) > [I should coldly, clinically think of myself and stop worrying about other people, as though I'm a necessary woman, indispensable to their happiness and…](https://sms4smile.com/quotes/helen-van-slyke/i-should-coldly-clinically-think-of-myself-and-stop-worrying-about/) [Helen Van Slyke](https://sms4smile.com/quotes/author/helen-van-slyke/) > [Since ancient times, philosophers have maintained that to strive too hard for one's own happiness is self-defeating.](https://sms4smile.com/quotes/peter-singer/since-ancient-times-philosophers-have-maintained-that-to-strive-too/) [Peter Singer](https://sms4smile.com/quotes/author/peter-singer/) > [Happiness is self-generated as the mind becomes still. As we become involved with the desires of the world, we lose that centering, that stillness.](https://sms4smile.com/quotes/frederick-lenz/happiness-is-self-generated-as-the-mind-becomes-still-as-we-become/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The process of finding happiness within one's own Self may be difficult and slow but it cannot be found anywhere else.](https://sms4smile.com/quotes/swami-parthasarathy/the-process-of-finding-happiness-within-one-s-own-self-may-be/) [Swami Parthasarathy](https://sms4smile.com/quotes/author/swami-parthasarathy/) > [“in our seat, every bite of food, every pleasant daydream—is designed to avoid pain or seek pleasure. But if we can drop all that,…](https://sms4smile.com/quotes/dan-harris/in-our-seat-every-bite-of-food-every-pleasant-daydream-is-designed-to/) [Dan Harris](https://sms4smile.com/quotes/author/dan-harris/) > [A lot of people say there is no happiness in this life and certainly there's no permanent happiness. But self-sufficiency creates happiness.](https://sms4smile.com/quotes/bob-dylan/a-lot-of-people-say-there-is-no-happiness-in-this-life-and-certainly/) [Bob Dylan](https://sms4smile.com/quotes/author/bob-dylan/) > [The world looks for happiness through self-assertion. The Christian knows that joy is found in self-abandonment. 'If a man will let himself be lost…](https://sms4smile.com/quotes/elisabeth-elliot/the-world-looks-for-happiness-through-self-assertion-the-christian-2/) [Elisabeth Elliot](https://sms4smile.com/quotes/author/elisabeth-elliot/) > [“The world looks for happiness through self-assertion. The Christian knows that joy is found in self-abandonment. 'If a man will let himself be lost…](https://sms4smile.com/quotes/elisabeth-elliot/the-world-looks-for-happiness-through-self-assertion-the-christian/) [Elisabeth Elliot](https://sms4smile.com/quotes/author/elisabeth-elliot/) > [People don't care about being duped as long as they're happy, which is the shortest form of happiness; hence 'self-duprication' becomes a habit.](https://sms4smile.com/quotes/criss-jami/people-don-t-care-about-being-duped-as-long-as-they-re-happy-which-is/) [Criss Jami](https://sms4smile.com/quotes/author/criss-jami/) > [Truly lasting happiness is ours when we have the self awareness to choose the criteria in our mind and change it at will.](https://sms4smile.com/quotes/senoraroy/truly-lasting-happiness-is-ours-when-we-have-the-self-awareness-to/) [Senoraroy](https://sms4smile.com/quotes/author/senoraroy/) > [The secret of human happiness is not in self-seeking but in self-forgetting.](https://sms4smile.com/quotes/theodor-reik/the-secret-of-human-happiness-is-not-in-self-seeking-but-in-self/) [Theodor Reik](https://sms4smile.com/quotes/author/theodor-reik/) ## More by Will Bowen > [“People are so caught up in their age," she says. "You decide how old you are, not the calendar.”](https://sms4smile.com/quotes/will-bowen/people-are-so-caught-up-in-their-age-she-says-you-decide-how-old-you/) [Will Bowen](https://sms4smile.com/quotes/author/will-bowen/) > [“Focus on your sacred purpose and you will enjoy, and quite probably increase, the rewards you receive. Focus on the rewards alone and they…](https://sms4smile.com/quotes/will-bowen/focus-on-your-sacred-purpose-and-you-will-enjoy-and-quite-probably/) [Will Bowen](https://sms4smile.com/quotes/author/will-bowen/) > [“People in Africa have a well-deserved reputation for being happy. This may explain why: there is no word in Swahili for "sarcasm" therefore Africans…](https://sms4smile.com/quotes/will-bowen/people-in-africa-have-a-well-deserved-reputation-for-being-happy-this/) [Will Bowen](https://sms4smile.com/quotes/author/will-bowen/) > [“and negative people I know. 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Compassion is…](https://sms4smile.com/quotes/will-bowen/hurt-people-hurt-people-we-are-not-being-judgmental-by-separating/) [Will Bowen](https://sms4smile.com/quotes/author/will-bowen/) > [“Here Comes the Sun” – I like the version by Richie Havens “Be the Change” – MC Yogi “Oh, What a Beautiful Morning” –…](https://sms4smile.com/quotes/will-bowen/here-comes-the-sun-i-like-the-version-by-richie-havens-be-the-change/) [Will Bowen](https://sms4smile.com/quotes/author/will-bowen/) > [“Invitations not obligations: Our expectations of other people can be a big drain on our emotions. When we ask someone to do something, or,…](https://sms4smile.com/quotes/will-bowen/invitations-not-obligations-our-expectations-of-other-people-can-be-a/) [Will Bowen](https://sms4smile.com/quotes/author/will-bowen/) > [“Refuse to be unhappy. "I see so many unhappy people, and I just don't get it," Virginie says with a weary smily. "It's like…](https://sms4smile.com/quotes/will-bowen/refuse-to-be-unhappy-i-see-so-many-unhappy-people-and-i-just-don-t/) [Will Bowen](https://sms4smile.com/quotes/author/will-bowen/) > [“To cultivate your own happiness, remember the words of venerated Rabbi Yeruchom Levovitz: “A truly happy person does not allow his happiness to be…](https://sms4smile.com/quotes/will-bowen/to-cultivate-your-own-happiness-remember-the-words-of-venerated-rabbi/) [Will Bowen](https://sms4smile.com/quotes/author/will-bowen/) > [“Misery not only loves company, it derives validation from it.”](https://sms4smile.com/quotes/will-bowen/misery-not-only-loves-company-it-derives-validation-from-it/) [Will Bowen](https://sms4smile.com/quotes/author/will-bowen/) > [“Accept where you are in life—it's OK. Virginie was recently denied the renewal of her driver's license for the first time; so, she sold…](https://sms4smile.com/quotes/will-bowen/accept-where-you-are-in-life-it-s-ok-virginie-was-recently-denied-the/) [Will Bowen](https://sms4smile.com/quotes/author/will-bowen/) > [“Happiness lies in the consciousness we have of it, and by no means in the way the future keeps its promises. —George Sand”](https://sms4smile.com/quotes/will-bowen/happiness-lies-in-the-consciousness-we-have-of-it-and-by-no-means-in/) [Will Bowen](https://sms4smile.com/quotes/author/will-bowen/) > [“Happy people are not people without problems; they are people who face their problems and at some point make a decision to move past…](https://sms4smile.com/quotes/will-bowen/happy-people-are-not-people-without-problems-they-are-people-who-face/) [Will Bowen](https://sms4smile.com/quotes/author/will-bowen/) > [“Your purpose in life is to find your purpose and give your whole heart and soul to it. —Buddha”](https://sms4smile.com/quotes/will-bowen/your-purpose-in-life-is-to-find-your-purpose-and-give-your-whole-3/) [Will Bowen](https://sms4smile.com/quotes/author/will-bowen/) [Explore all 17 Will Bowen quotes ](https://sms4smile.com/quotes/author/will-bowen/) ## More Center of the universe quotes > [The Tao is the center of the universe, the good man's treasure, the bad man's refuge. Honors can be bought with fine words, respect…](https://sms4smile.com/quotes/laozi/the-tao-is-the-center-of-the-universe-the-good-man-s-treasure-the-bad/) [Laozi](https://sms4smile.com/quotes/author/laozi/) > [Gregory Hines was the most talented man I've ever met or seen. Gregory Hines is one of those people that whenever he talked to…](https://sms4smile.com/quotes/wendell-pierce/gregory-hines-was-the-most-talented-man-i-ve-ever-met-or-seen-gregory/) [Wendell Pierce](https://sms4smile.com/quotes/author/wendell-pierce/) > [One of the things that was kind of shocking for humans... was to come to terms with was the fact that, hey, we may…](https://sms4smile.com/quotes/kevin-j-anderson/one-of-the-things-that-was-kind-of-shocking-for-humans-was-to-come-to/) [Kevin J. Anderson](https://sms4smile.com/quotes/author/kevin-j-anderson/) > [Hence I feel no shame in asserting that this whole region engirdled by the moon, and the center of the earth, traverse this grand…](https://sms4smile.com/quotes/nicolaus-copernicus/hence-i-feel-no-shame-in-asserting-that-this-whole-region-engirdled/) [Nicolaus Copernicus](https://sms4smile.com/quotes/author/nicolaus-copernicus/) > [I am not the center of the universe. And it's a lesson that I keep having to learn; it's my ongoing work, I'd say.…](https://sms4smile.com/quotes/patrick-fabian/i-am-not-the-center-of-the-universe-and-it-s-a-lesson-that-i-keep/) [Patrick Fabian](https://sms4smile.com/quotes/author/patrick-fabian/) > [“if I wanted to be the center of the universe I’d have a dog.”](https://sms4smile.com/quotes/ursula-k-le-guin/if-i-wanted-to-be-the-center-of-the-universe-i-d-have-a-dog/) [Ursula K. Le Guin](https://sms4smile.com/quotes/author/ursula-k-le-guin/) > [People want to be at the center of the Universe...and they're going to flock to anybody who tells them that.](https://sms4smile.com/quotes/victor-j-stenger/people-want-to-be-at-the-center-of-the-universe-and-they-re-going-to/) [Victor J. Stenger](https://sms4smile.com/quotes/author/victor-j-stenger/) > [You're making yourself too important. Guilt comes from feeling we're at the center of the universe. We're not.](https://sms4smile.com/quotes/gloria-whelan/you-re-making-yourself-too-important-guilt-comes-from-feeling-we-re/) [Gloria Whelan](https://sms4smile.com/quotes/author/gloria-whelan/) > [“Imagine that human existence is defined by an Ache: the Ache of our not being, each of us, the center of the universe; of…](https://sms4smile.com/quotes/jonathan-franzen/imagine-that-human-existence-is-defined-by-an-ache-the-ache-of-our/) [Jonathan Franzen](https://sms4smile.com/quotes/author/jonathan-franzen/) > [The ideas of directing attention outward, trying to imagine other people complexly, trying not to see myself as the center of the universe -…](https://sms4smile.com/quotes/john-green/the-ideas-of-directing-attention-outward-trying-to-imagine-other/) [John Green](https://sms4smile.com/quotes/author/john-green/) > [“The biblical account of the origin of the cosmos in Genesis, for example, posits that a god created the physical universe particularly with human…](https://sms4smile.com/quotes/tim-maudlin/the-biblical-account-of-the-origin-of-the-cosmos-in-genesis-for/) [Tim Maudlin](https://sms4smile.com/quotes/author/tim-maudlin/) > [Even as I'm shoveling up my hooter, I realize the sad truth. 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Anything that…](https://sms4smile.com/quotes/fred-rogers/at-the-center-of-the-universe-is-a-loving-heart-that-continues-to/) [Fred Rogers](https://sms4smile.com/quotes/author/fred-rogers/) [Browse all 193 Center of the universe quotes ](https://sms4smile.com/quotes/about/center-of-the-universe/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Happiness and self-esteem are proportional. The better you feel about yourself, the happier you are. “I get up every morning, and I get excited that I get to be me for another twenty-four hours!” Pooki gushed. This isn’t vanity. 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