--- title: "Meaning & Key Takeaway of: It is continued temperance which sustains…" description: "\"It is continued temperance which sustains the body for the longest period of time, and which most surely preserves it free from sickness.\" — Wilhelm vo..." image: "https://sms4smile.com/quotes/i/ec3/wilhelm-von-humboldt-7001_body_it-is-continued-temperance-which-sustain_2689972.jpg" --- # It is continued temperance which sustains the body for the… ![“It is continued temperance which sustains the body for the longest period of time, and which most surely preserves it free from sickness.” quote by Wilhelm von Humboldt](https://sms4smile.com/quotes/i/ec3/wilhelm-von-humboldt-7001_body_it-is-continued-temperance-which-sustain_2689972.jpg) [Download](https://sms4smile.com/quotes/i/ec3/wilhelm-von-humboldt-7001_body_it-is-continued-temperance-which-sustain_2689972.jpg) [Open image](https://sms4smile.com/quotes/i/ec3/wilhelm-von-humboldt-7001_body_it-is-continued-temperance-which-sustain_2689972.jpg) > “It is continued temperance which sustains the body for the longest period of time, and which most surely preserves it free from sickness.” [Wilhelm von Humboldt](https://sms4smile.com/quotes/author/wilhelm-von-humboldt/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Moderate living preserves health and prevents illness over the long term. **In simple terms:** Temperance sustains health and prevents disease. Key Takeaway Adopt moderate habits for longevity. Themes health temperance longevity wellness prevention Mood practical educational Type health wellness When to use this quote - diet planning - exercise routines - stress management - public health policy Key Concepts nutrition lifestyle medicine preventive health Questions to Reflect On - What moderate habits can you integrate today? - How does temperance affect mental health? A Different Perspective May not address genetic factors. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Sickness](https://sms4smile.com/quotes/about/sickness/) [Temperance](https://sms4smile.com/quotes/about/temperance/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [“Use your God-given authority to help free others from sickness, torment and distress, and do so without taking advantage of them (Matthew 10:1, 8).”](https://sms4smile.com/quotes/michelle-walker-wade/use-your-god-given-authority-to-help-free-others-from-sickness/) [Michelle Walker-Wade](https://sms4smile.com/quotes/author/michelle-walker-wade/) > [Temperance is moderation in the things that are good and total abstinence from the things that are foul.](https://sms4smile.com/quotes/frances-e-willard/temperance-is-moderation-in-the-things-that-are-good-and-total/) [Frances E. Willard](https://sms4smile.com/quotes/author/frances-e-willard/) > [“First off, what the hell kind of name is that? Wow, her parents were pretentious naming their daughter Temperance! What the actual fuck?”](https://sms4smile.com/quotes/j-c-mcclean/first-off-what-the-hell-kind-of-name-is-that-wow-her-parents-were/) [J.C. McClean](https://sms4smile.com/quotes/author/j-c-mcclean/) > [Temperance is corporeal piety; it is the preservation of divine order in the body.](https://sms4smile.com/quotes/theodore-parker/temperance-is-corporeal-piety-it-is-the-preservation-of-divine-order/) [Theodore Parker](https://sms4smile.com/quotes/author/theodore-parker/) > [My experience through life has convinced me that, while moderation and temperance in all things are commendable and beneficial, abstinence from spirituous liquors is…](https://sms4smile.com/quotes/robert-e-lee-2/my-experience-through-life-has-convinced-me-that-while-moderation-and/) [Robert E Lee](https://sms4smile.com/quotes/author/robert-e-lee-2/) > [Virtues are formed by prayer. Prayer preserves temperance. Prayer suppresses anger. Prayer prevents emotions of pride and envy. Prayer draws into the soul the…](https://sms4smile.com/quotes/anonymous/virtues-are-formed-by-prayer-prayer-preserves-temperance-prayer/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“And therefore if the head and the body are to be well, you must begin by curing the soul; that is the first and…](https://sms4smile.com/quotes/socrates/and-therefore-if-the-head-and-the-body-are-to-be-well-you-must-begin/) [Socrates](https://sms4smile.com/quotes/author/socrates/) > [I neither drink nor smoke, because my schoolmaster impressed upon me three cardinal virtues; cleanliness in person, cleanliness in mind; temperance.](https://sms4smile.com/quotes/john-burns/i-neither-drink-nor-smoke-because-my-schoolmaster-impressed-upon-me/) [John Burns](https://sms4smile.com/quotes/author/john-burns/) > [If true, the Pythagorean principles as to abstain from flesh, foster innocence; if ill-founded they at least teach us frugality, and what loss have…](https://sms4smile.com/quotes/seneca-the-younger/if-true-the-pythagorean-principles-as-to-abstain-from-flesh-foster/) [Seneca the Younger](https://sms4smile.com/quotes/author/seneca-the-younger/) > [Let us avoid debt as we would avoid a plague...Let every head of every household see to it that he has on hand enough…](https://sms4smile.com/quotes/j-reuben-clark/let-us-avoid-debt-as-we-would-avoid-a-plague-let-every-head-of-every/) [J. Reuben Clark](https://sms4smile.com/quotes/author/j-reuben-clark/) > [For both excessive and insufficient exercise destroy one's strength, and both eating and drinking too much or too little destroy health, whereas the right…](https://sms4smile.com/quotes/aristotle/for-both-excessive-and-insufficient-exercise-destroy-one-s-strength/) [Aristotle](https://sms4smile.com/quotes/author/aristotle/) > [The Democratic party of Florida has put a temperance plank in its platform and the Republican party of every state would nail that plank…](https://sms4smile.com/quotes/billy-sunday/the-democratic-party-of-florida-has-put-a-temperance-plank-in-its/) [Billy Sunday](https://sms4smile.com/quotes/author/billy-sunday/) > [There is no difference between knowledge and temperance; for he who knows what is good and embraces it, who knows what is bad and…](https://sms4smile.com/quotes/socrates/there-is-no-difference-between-knowledge-and-temperance-for-he-who/) [Socrates](https://sms4smile.com/quotes/author/socrates/) > [You must teach yourself how to eat less, but with discernment, insofar as your work allows. The measure of temperance should be such that…](https://sms4smile.com/quotes/silouan-the-athonite/you-must-teach-yourself-how-to-eat-less-but-with-discernment-insofar/) [Silouan the Athonite](https://sms4smile.com/quotes/author/silouan-the-athonite/) > [Ask God for temp'rance. That's th' appliance only Which your disease requires.](https://sms4smile.com/quotes/william-shakespeare/ask-god-for-temp-rance-that-s-th-appliance-only-which-your-disease/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) ## More by Wilhelm von Humboldt > [The things of the world are ever rising and falling, and in perpetual change; and this change must be according to the will of…](https://sms4smile.com/quotes/wilhelm-von-humboldt/the-things-of-the-world-are-ever-rising-and-falling-and-in-perpetual/) [Wilhelm von Humboldt](https://sms4smile.com/quotes/author/wilhelm-von-humboldt/) > [Whatever does not spring from a man's free choice, or is only the result of instruction and guidance, does not enter into his very…](https://sms4smile.com/quotes/wilhelm-von-humboldt/whatever-does-not-spring-from-a-man-s-free-choice-or-is-only-the/) [Wilhelm von Humboldt](https://sms4smile.com/quotes/author/wilhelm-von-humboldt/) > [However great an evil immorality may be, we must not forget that it is not without its beneficial consequences. It is only through extremes…](https://sms4smile.com/quotes/wilhelm-von-humboldt/however-great-an-evil-immorality-may-be-we-must-not-forget-that-it-is/) [Wilhelm von Humboldt](https://sms4smile.com/quotes/author/wilhelm-von-humboldt/) > [To behold, is not necessary to observe, and the power of comparing and combining is only to be obtained by education. It is much…](https://sms4smile.com/quotes/wilhelm-von-humboldt/to-behold-is-not-necessary-to-observe-and-the-power-of-comparing-and/) [Wilhelm von Humboldt](https://sms4smile.com/quotes/author/wilhelm-von-humboldt/) > [The mere reality of life would be inconceivably poor without the charm of fancy, which brings in its bosom, no doubt, as many vain…](https://sms4smile.com/quotes/wilhelm-von-humboldt/the-mere-reality-of-life-would-be-inconceivably-poor-without-the/) [Wilhelm von Humboldt](https://sms4smile.com/quotes/author/wilhelm-von-humboldt/) > [We cannot assume the injustice of any actions which only create offense, and especially as regards religion and morals. He who utters or does…](https://sms4smile.com/quotes/wilhelm-von-humboldt/we-cannot-assume-the-injustice-of-any-actions-which-only-create/) [Wilhelm von Humboldt](https://sms4smile.com/quotes/author/wilhelm-von-humboldt/) > [If it were not somewhat fanciful to suppose that every human excellence is presented, as it were, in one kind of being, we might…](https://sms4smile.com/quotes/wilhelm-von-humboldt/if-it-were-not-somewhat-fanciful-to-suppose-that-every-human/) [Wilhelm von Humboldt](https://sms4smile.com/quotes/author/wilhelm-von-humboldt/) > [If we reason that we want happiness for others, not for ourselves, then we ought justly to be suspected of failing to recognize human…](https://sms4smile.com/quotes/wilhelm-von-humboldt/if-we-reason-that-we-want-happiness-for-others-not-for-ourselves-then/) [Wilhelm von Humboldt](https://sms4smile.com/quotes/author/wilhelm-von-humboldt/) > [Besides the pleasure derived from acquired knowledge, there lurks in the mind of man, and tinged with a shade of sadness, an unsatisfactory longing…](https://sms4smile.com/quotes/wilhelm-von-humboldt/besides-the-pleasure-derived-from-acquired-knowledge-there-lurks-in/) [Wilhelm von Humboldt](https://sms4smile.com/quotes/author/wilhelm-von-humboldt/) > [Even sleep is characteristic. How beautiful are children in their lovely innocence! how angel-like their blooming features! and how painful and anxious is the…](https://sms4smile.com/quotes/wilhelm-von-humboldt/even-sleep-is-characteristic-how-beautiful-are-children-in-their/) [Wilhelm von Humboldt](https://sms4smile.com/quotes/author/wilhelm-von-humboldt/) > [To inquire and to create; these are the grand centres around which all human pursuits revolve, or at least to these objects do they…](https://sms4smile.com/quotes/wilhelm-von-humboldt/to-inquire-and-to-create-these-are-the-grand-centres-around-which-all/) [Wilhelm von Humboldt](https://sms4smile.com/quotes/author/wilhelm-von-humboldt/) > [Women are in this respect more fortunate than men, that most of their employments are of such a nature that they can at the…](https://sms4smile.com/quotes/wilhelm-von-humboldt/women-are-in-this-respect-more-fortunate-than-men-that-most-of-their/) [Wilhelm von Humboldt](https://sms4smile.com/quotes/author/wilhelm-von-humboldt/) > [In every remodelling of the present, the existing condition of things must be supplanted by a new one. Now every variety of circumstances in…](https://sms4smile.com/quotes/wilhelm-von-humboldt/in-every-remodelling-of-the-present-the-existing-condition-of-things/) [Wilhelm von Humboldt](https://sms4smile.com/quotes/author/wilhelm-von-humboldt/) > [“For even if we know very little that is certain about spirit or soul, the true nature of the body, of materiality, is totally…](https://sms4smile.com/quotes/wilhelm-von-humboldt/for-even-if-we-know-very-little-that-is-certain-about-spirit-or-soul/) [Wilhelm Von Humboldt](https://sms4smile.com/quotes/author/wilhelm-von-humboldt/) > [Prayer is intended to increase the devotion of the individual, but if the individual himself prays he requires no formula; he pours himself forth…](https://sms4smile.com/quotes/wilhelm-von-humboldt/prayer-is-intended-to-increase-the-devotion-of-the-individual-but-if/) [Wilhelm von Humboldt](https://sms4smile.com/quotes/author/wilhelm-von-humboldt/) [Explore all 94 Wilhelm von Humboldt quotes ](https://sms4smile.com/quotes/author/wilhelm-von-humboldt/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. 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You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/) [Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. 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