--- title: "Meaning & Key Takeaway of: I've let my body soften. I've let it relax." description: "\"I've let my body soften. I've let it relax.\" — Wendy Whelan" image: "https://sms4smile.com/quotes/i/15a/wendy-whelan-20763_body_i-ve-let-my-body-soften-i-ve-let-it-rela_2130016.jpg" --- # I've let my body soften. I've let it relax. ![“I've let my body soften. I've let it relax.” quote by Wendy Whelan](https://sms4smile.com/quotes/i/15a/wendy-whelan-20763_body_i-ve-let-my-body-soften-i-ve-let-it-rela_2130016.jpg) [Download](https://sms4smile.com/quotes/i/15a/wendy-whelan-20763_body_i-ve-let-my-body-soften-i-ve-let-it-rela_2130016.jpg) [Open image](https://sms4smile.com/quotes/i/15a/wendy-whelan-20763_body_i-ve-let-my-body-soften-i-ve-let-it-rela_2130016.jpg) > “I've let my body soften. I've let it relax.” [Wendy Whelan](https://sms4smile.com/quotes/author/wendy-whelan/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Physical relaxation can be a gateway to deeper awareness and expressive freedom. **In simple terms:** Relaxing the body opens expressive possibilities. Key Takeaway Embrace bodily ease. Themes mind‑body connection relaxation expression Mood calm focused Type reflective inspirational When to use this quote - dance rehearsals - yoga - stress relief - creative movement Key Concepts embodiment kinesthetic awareness performance art Questions to Reflect On - How does relaxation affect your performance? - When is tension beneficial? A Different Perspective Over‑relaxation may reduce technical precision. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Body Soften](https://sms4smile.com/quotes/about/body-soften-245886/) [Let Relax](https://sms4smile.com/quotes/about/let-relax-2064086/) [Relax](https://sms4smile.com/quotes/about/relax/) [Soften](https://sms4smile.com/quotes/about/soften/) [Soften Ve](https://sms4smile.com/quotes/about/soften-ve-4386153/) ## Related quotes > [Without challenges, the human body will soften. We thrive when we push our boundaries, reach goals, and blast personal records. We perform better, we…](https://sms4smile.com/quotes/dan-john/without-challenges-the-human-body-will-soften-we-thrive-when-we-push/) [Dan John](https://sms4smile.com/quotes/author/dan-john/) > [Sharpen the mind, harden the body, soften the heart, and be of service to others!!](https://sms4smile.com/quotes/anonymous/sharpen-the-mind-harden-the-body-soften-the-heart-and-be-of-service/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Yoga will uplift you if you are feeling sluggish or down, relax you if you feel high-strung, and soften your edges if you are…](https://sms4smile.com/quotes/mandy-ingber/yoga-will-uplift-you-if-you-are-feeling-sluggish-or-down-relax-you-if/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [“I let myself relax into the pattern of the recipe.”](https://sms4smile.com/quotes/jael-mchenry-the-kitchen-daughter/i-let-myself-relax-into-the-pattern-of-the-recipe/) [Jael McHenry (The Kitchen Daughter](https://sms4smile.com/quotes/author/jael-mchenry-the-kitchen-daughter/) > [Are you busy being who you think you're supposed to be? Let it go, relax and just be who God meant you to be.](https://sms4smile.com/quotes/anonymous/are-you-busy-being-who-you-think-you-re-supposed-to-be-let-it-go/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Persevere. Plan. Strategize. Focus. Breathe. Write. Let go: relax. Forgive. All this failing: take a nap.](https://sms4smile.com/quotes/mary-anne-radmacher/persevere-plan-strategize-focus-breathe-write-let-go-relax-forgive/) [Mary Anne Radmacher](https://sms4smile.com/quotes/author/mary-anne-radmacher/) > [I think Nature's imagination is so much greater than man's, she's never gonna let us relax!](https://sms4smile.com/quotes/richard-p-feynman/i-think-nature-s-imagination-is-so-much-greater-than-man-s-she-s-2/) [Richard P. Feynman](https://sms4smile.com/quotes/author/richard-p-feynman/) > [Remember to let yourself relax this Labor Day before letting yourself go this winter.](https://sms4smile.com/quotes/anonymous/remember-to-let-yourself-relax-this-labor-day-before-letting-yourself/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I had a lot of nerves for a long time about career-oriented things, and I've slowly sort of let myself relax into it a…](https://sms4smile.com/quotes/matt-mcgorry/i-had-a-lot-of-nerves-for-a-long-time-about-career-oriented-things/) [Matt McGorry](https://sms4smile.com/quotes/author/matt-mcgorry/) > [I think nature's imagination Is so much greater than man's, she's never going to let us relax](https://sms4smile.com/quotes/anonymous/i-think-nature-s-imagination-is-so-much-greater-than-man-s-she-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Surround you with pop fantasies just slightly out of reach to soften all the blows of your forced daily routine.](https://sms4smile.com/quotes/dead-kennedys/surround-you-with-pop-fantasies-just-slightly-out-of-reach-to-soften/) [Dead Kennedys](https://sms4smile.com/quotes/author/dead-kennedys/) > [There are places on a man's head that are as hard as a rock. Your head's actually stronger than your body. And you don't…](https://sms4smile.com/quotes/joe-frazier/there-are-places-on-a-man-s-head-that-are-as-hard-as-a-rock-your-head/) [Joe Frazier](https://sms4smile.com/quotes/author/joe-frazier/) > [Our friends don't see our faults, or conceal them, or soften them.](https://sms4smile.com/quotes/joseph-addison/our-friends-don-t-see-our-faults-or-conceal-them-or-soften-them/) [Joseph Addison](https://sms4smile.com/quotes/author/joseph-addison/) > [“May you allow fear to soften and melt away. May you release all regrets and resentments.”](https://sms4smile.com/quotes/charlene-costanzo/may-you-allow-fear-to-soften-and-melt-away-may-you-release-all/) [Charlene Costanzo](https://sms4smile.com/quotes/author/charlene-costanzo/) > [“Either you soften your ego, or the world will do it for you. Choose!”](https://sms4smile.com/quotes/bert-mccoy/either-you-soften-your-ego-or-the-world-will-do-it-for-you-choose/) [Bert McCoy](https://sms4smile.com/quotes/author/bert-mccoy/) ## More by Wendy Whelan > [I've always felt like a different kind of ballerina.](https://sms4smile.com/quotes/wendy-whelan/i-ve-always-felt-like-a-different-kind-of-ballerina/) [Wendy Whelan](https://sms4smile.com/quotes/author/wendy-whelan/) > [The moment is everything. Don't think about tomorrow; don't think about yesterday: think about exactly what you're doing right now and live it and…](https://sms4smile.com/quotes/wendy-whelan/the-moment-is-everything-don-t-think-about-tomorrow-don-t-think-about/) [Wendy Whelan](https://sms4smile.com/quotes/author/wendy-whelan/) > [I have a lot of energy, a lot of interest, a lot of desire.](https://sms4smile.com/quotes/wendy-whelan/i-have-a-lot-of-energy-a-lot-of-interest-a-lot-of-desire/) [Wendy Whelan](https://sms4smile.com/quotes/author/wendy-whelan/) > [Sometimes I miss being en pointe, but not a whole lot. Every once and a while, I would love to float for a minute…](https://sms4smile.com/quotes/wendy-whelan/sometimes-i-miss-being-en-pointe-but-not-a-whole-lot-every-once-and-a/) [Wendy Whelan](https://sms4smile.com/quotes/author/wendy-whelan/) > [You have to decide when it is time to move on.](https://sms4smile.com/quotes/wendy-whelan/you-have-to-decide-when-it-is-time-to-move-on/) [Wendy Whelan](https://sms4smile.com/quotes/author/wendy-whelan/) > [I feel the ticking clock. And at times, I've said if I don't dance, I'd rather die.](https://sms4smile.com/quotes/wendy-whelan/i-feel-the-ticking-clock-and-at-times-i-ve-said-if-i-don-t-dance-i-d/) [Wendy Whelan](https://sms4smile.com/quotes/author/wendy-whelan/) > [A lot of my career and my drive and my passion and my striving to be better and better was built on insecurity.](https://sms4smile.com/quotes/wendy-whelan/a-lot-of-my-career-and-my-drive-and-my-passion-and-my-striving-to-be/) [Wendy Whelan](https://sms4smile.com/quotes/author/wendy-whelan/) > [I really miss dancing all day long. But something I really love is not dancing all day long. I love that I can't rely…](https://sms4smile.com/quotes/wendy-whelan/i-really-miss-dancing-all-day-long-but-something-i-really-love-is-not/) [Wendy Whelan](https://sms4smile.com/quotes/author/wendy-whelan/) > [There are many ways to lead a life. It would always be ideal to have a paycheck coming in. But I really love this…](https://sms4smile.com/quotes/wendy-whelan/there-are-many-ways-to-lead-a-life-it-would-always-be-ideal-to-have-a/) [Wendy Whelan](https://sms4smile.com/quotes/author/wendy-whelan/) > [My art form is my child, and that's what I give my focus to.](https://sms4smile.com/quotes/wendy-whelan/my-art-form-is-my-child-and-that-s-what-i-give-my-focus-to/) [Wendy Whelan](https://sms4smile.com/quotes/author/wendy-whelan/) > [When you are a kid, you find so much comfort in dancing. I was comforted.](https://sms4smile.com/quotes/wendy-whelan/when-you-are-a-kid-you-find-so-much-comfort-in-dancing-i-was-comforted/) [Wendy Whelan](https://sms4smile.com/quotes/author/wendy-whelan/) > [I look back, and I have no regrets, truly. Everything led me to the place where I am now.](https://sms4smile.com/quotes/wendy-whelan/i-look-back-and-i-have-no-regrets-truly-everything-led-me-to-the/) [Wendy Whelan](https://sms4smile.com/quotes/author/wendy-whelan/) > [I think the leotard for me became, after I retired, a sort of a symbol of the confines of still fitting into the ballet…](https://sms4smile.com/quotes/wendy-whelan/i-think-the-leotard-for-me-became-after-i-retired-a-sort-of-a-symbol/) [Wendy Whelan](https://sms4smile.com/quotes/author/wendy-whelan/) > [We are constantly revealing ourselves to each other through our movement; learning from and teaching each other without even trying.](https://sms4smile.com/quotes/wendy-whelan/we-are-constantly-revealing-ourselves-to-each-other-through-our/) [Wendy Whelan](https://sms4smile.com/quotes/author/wendy-whelan/) > [As ballerinas, we don't use our voices. Our voice is the body and the movement quality.](https://sms4smile.com/quotes/wendy-whelan/as-ballerinas-we-don-t-use-our-voices-our-voice-is-the-body-and-the/) [Wendy Whelan](https://sms4smile.com/quotes/author/wendy-whelan/) [Explore all 30 Wendy Whelan quotes ](https://sms4smile.com/quotes/author/wendy-whelan/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-very-purpose-for-being-in-this-body-for-every-one-of-us-is-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) [Jennifer Siebel Newsom](https://sms4smile.com/quotes/author/jennifer-siebel-newsom/) > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/) [Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic.…](https://sms4smile.com/quotes/mata-amritanandamayi/if-japa-is-maintained-no-useless-talk-during-work-will-be-possible/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [It is the incongruous thing in my entire life, this isolation.. ... My work requires it - but I myself have no need or…](https://sms4smile.com/quotes/marsden-hartley/it-is-the-incongruous-thing-in-my-entire-life-this-isolation-my-work/) [Marsden Hartley](https://sms4smile.com/quotes/author/marsden-hartley/) > [My friends, this body - perhaps more than any other gathering in human history - now faces that difficult task.](https://sms4smile.com/quotes/leonardo-dicaprio/my-friends-this-body-perhaps-more-than-any-other-gathering-in-human/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) [Browse all 20,814 Body quotes ](https://sms4smile.com/quotes/about/body/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I've let my body soften. 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