--- title: "Meaning & Key Takeaway of: You can either feel sorry for yourself or…" description: "\"You can either feel sorry for yourself or treat what has happened as a gift...You get to choose\" — Wayne Dyer" image: "https://sms4smile.com/quotes/i/a3c/wayne-dyer-158_choose_you-can-either-feel-sorry-for-yourself-o_955187.png" --- # You can either feel sorry for yourself or treat what has… ![“You can either feel sorry for yourself or treat what has happened as a gift...You get to choose” quote by Wayne Dyer](https://sms4smile.com/quotes/i/a3c/wayne-dyer-158_choose_you-can-either-feel-sorry-for-yourself-o_955187.png) [Download](https://sms4smile.com/quotes/i/a3c/wayne-dyer-158_choose_you-can-either-feel-sorry-for-yourself-o_955187.png) [Open image](https://sms4smile.com/quotes/i/a3c/wayne-dyer-158_choose_you-can-either-feel-sorry-for-yourself-o_955187.png) > “You can either feel sorry for yourself or treat what has happened as a gift...You get to choose” [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. We can either lament our circumstances or view them as opportunities, choosing our attitude determines our experience. **In simple terms:** Choose perspective: victim or gift. Key Takeaway Shift mindset to see challenges as gifts. Themes mindset choice resilience Mood motivational hopeful Type inspirational self‑help When to use this quote - daily setbacks - career obstacles - health issues - relationship conflicts Key Concepts Cognitive reframing personal empowerment Questions to Reflect On - What recent setback could you reframe as a gift? - How does your self‑talk shape outcomes? A Different Perspective Choosing gratitude can be hard during severe trauma. ★ ★ ★ ★ ★ No ratings yet [Feel sorry for you](https://sms4smile.com/quotes/about/feel-sorry-for-you/) [Gift](https://sms4smile.com/quotes/about/gift/) [Great attitude](https://sms4smile.com/quotes/about/great-attitude/) [Inner strength](https://sms4smile.com/quotes/about/inner-strength/) [Life path](https://sms4smile.com/quotes/about/life-path/) [Positive thinking](https://sms4smile.com/quotes/about/positive-thinking/) [Positive thinking and attitude](https://sms4smile.com/quotes/about/positive-thinking-and-attitude/) [Positive thinking success](https://sms4smile.com/quotes/about/positive-thinking-success/) [Power of intention](https://sms4smile.com/quotes/about/power-of-intention/) [Thinking](https://sms4smile.com/quotes/about/thinking/) ## Related quotes > [The only thing we can do is play on the one string we have, and that is our attitude. 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Pressure is a part of success.](https://sms4smile.com/quotes/eric-thomas/the-next-time-you-feel-slightly-uncomfortable-with-the-pressure-in/) [Eric Thomas](https://sms4smile.com/quotes/author/eric-thomas/) > [I have just one day, today, and I'm going to be happy in it.](https://sms4smile.com/quotes/groucho-marx/i-have-just-one-day-today-and-i-m-going-to-be-happy-in-it/) [Groucho Marx](https://sms4smile.com/quotes/author/groucho-marx/) > [“Choose not to waste your talent or skills. Remember, whatever you don’t use you lose. Whatever gift you have in you. Choose to share…](https://sms4smile.com/quotes/de-philosopher-dj-kyos/choose-not-to-waste-your-talent-or-skills-remember-whatever-you-don-t/) De philosopher DJ Kyos > [Singleness is really a gift if you choose to let it be. Grow. Be happy. Do your own thing.](https://sms4smile.com/quotes/anonymous/singleness-is-really-a-gift-if-you-choose-to-let-it-be-grow-be-happy/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [They say life is a gift not a choice. But what you chose to do in life is the best gift of all...because you…](https://sms4smile.com/quotes/anonymous/they-say-life-is-a-gift-not-a-choice-but-what-you-chose-to-do-in-life/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If there were just one gift you could choose, but nothing barred, what would it be? We wish you then your own wish; you…](https://sms4smile.com/quotes/isabel-paterson/if-there-were-just-one-gift-you-could-choose-but-nothing-barred-what/) [Isabel Paterson](https://sms4smile.com/quotes/author/isabel-paterson/) > [I have a gold bullion and a 'one additional minute for your life' in my hand; as a gift, if you choose the second…](https://sms4smile.com/quotes/mehmet-murat-ildan/i-have-a-gold-bullion-and-a-one-additional-minute-for-your-life-in-my/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) ## More by Wayne Dyer > [Remember that your natural state is joy.](https://sms4smile.com/quotes/wayne-dyer/remember-that-your-natural-state-is-joy/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [Be in a state of gratitude for everything that shows up in your life. Be thankful for the storms as well as the smooth…](https://sms4smile.com/quotes/wayne-dyer/be-in-a-state-of-gratitude-for-everything-that-shows-up-in-your-life/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [While the world of reality has its limits, the world of your imagination is without boundaries](https://sms4smile.com/quotes/wayne-dyer/while-the-world-of-reality-has-its-limits-the-world-of-your/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [Trusting yourself is trusting the wisdom that created you.](https://sms4smile.com/quotes/wayne-dyer/trusting-yourself-is-trusting-the-wisdom-that-created-you/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [It's only a thought and a thought can be changed. 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How do you explode a weapon with so much radiation in…](https://sms4smile.com/quotes/wayne-dyer/we-make-weapons-now-that-if-we-ever-used-them-would-kill-ourselves/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [What you feel is wrong or missing in your relationships is an indication that something is amiss within you.](https://sms4smile.com/quotes/wayne-dyer/what-you-feel-is-wrong-or-missing-in-your-relationships-is-an/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [The truth is that there is no actual stress or anxiety in the world; it's your thoughts that create these false beliefs. You can't…](https://sms4smile.com/quotes/wayne-dyer/the-truth-is-that-there-is-no-actual-stress-or-anxiety-in-the-world/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [It is impossible to need excuses when the focus of your life shifts from 'What's in it for me?' to 'How can I serve?'](https://sms4smile.com/quotes/wayne-dyer/it-is-impossible-to-need-excuses-when-the-focus-of-your-life-shifts/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [The problem with using force in our lives is that we always create a counterforce. For example, If you're with a child and the…](https://sms4smile.com/quotes/wayne-dyer/the-problem-with-using-force-in-our-lives-is-that-we-always-create-a/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) [Explore all 1,079 Wayne Dyer quotes ](https://sms4smile.com/quotes/author/wayne-dyer/) ## More Choose quotes > [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When you have a choice, choose happy!](https://sms4smile.com/quotes/pancho-barnes/when-you-have-a-choice-choose-happy/) Pancho Barnes > [You dont choose your life; it chooses you. Theres no point asking why life has reserved certain joys or griefs, you just accept them…](https://sms4smile.com/quotes/paulo-coelho/you-dont-choose-your-life-it-chooses-you-theres-no-point-asking-why/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [If somebody asks me to choose a biopic, it would be Narain Karthikeyan because I love racing.](https://sms4smile.com/quotes/naga-chaitanya/if-somebody-asks-me-to-choose-a-biopic-it-would-be-narain-karthikeyan/) [Naga Chaitanya](https://sms4smile.com/quotes/author/naga-chaitanya/) > [“Either you soften your ego, or the world will do it for you. Choose!”](https://sms4smile.com/quotes/bert-mccoy/either-you-soften-your-ego-or-the-world-will-do-it-for-you-choose/) [Bert McCoy](https://sms4smile.com/quotes/author/bert-mccoy/) > [I'm aware of who I am and I'm comfortable with who I choose to date.](https://sms4smile.com/quotes/shibani-dandekar/i-m-aware-of-who-i-am-and-i-m-comfortable-with-who-i-choose-to-date/) [Shibani Dandekar](https://sms4smile.com/quotes/author/shibani-dandekar/) > [No actor wants to choose - they just want all of the options available to them all the time; we tend to be pretty…](https://sms4smile.com/quotes/gillian-jacobs/no-actor-wants-to-choose-they-just-want-all-of-the-options-available/) [Gillian Jacobs](https://sms4smile.com/quotes/author/gillian-jacobs/) > [If you choose to work at a larger company over a smaller company, you are more likely to be higher paid.](https://sms4smile.com/quotes/julie-sweet/if-you-choose-to-work-at-a-larger-company-over-a-smaller-company-you/) [Julie Sweet](https://sms4smile.com/quotes/author/julie-sweet/) > [You can't choose what stays and what stays away.](https://sms4smile.com/quotes/florence-welch/you-can-t-choose-what-stays-and-what-stays-away/) [Florence Welch](https://sms4smile.com/quotes/author/florence-welch/) > [It's only a thought and a thought can be changed. Choose good ones.](https://sms4smile.com/quotes/wayne-dyer/it-s-only-a-thought-and-a-thought-can-be-changed-choose-good-ones/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [People come into your life for a reason, a season or a lifetime...so you gotta choose who is good for you! Be wise, be…](https://sms4smile.com/quotes/anonymous/people-come-into-your-life-for-a-reason-a-season-or-a-lifetime-so-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I'm not opposed - we manufacture a lot of socks in North Carolina - I just choose not to wear them. It's a Southern…](https://sms4smile.com/quotes/richard-burr/i-m-not-opposed-we-manufacture-a-lot-of-socks-in-north-carolina-i/) [Richard Burr](https://sms4smile.com/quotes/author/richard-burr/) > [Having too many options is bad. I want one person, just one. Not a whole bunch to choose from,](https://sms4smile.com/quotes/roderickthefirst/having-too-many-options-is-bad-i-want-one-person-just-one-not-a-whole/) RoderickTheFirst > [If I could be anyone, I'd choose the lead singer of Arcade Fire, Win Butler.](https://sms4smile.com/quotes/rob-kardashian/if-i-could-be-anyone-i-d-choose-the-lead-singer-of-arcade-fire-win/) [Rob Kardashian](https://sms4smile.com/quotes/author/rob-kardashian/) > [People are as happy as they choose to be.](https://sms4smile.com/quotes/henry-ford/people-are-as-happy-as-they-choose-to-be/) [Henry Ford](https://sms4smile.com/quotes/author/henry-ford/) Browse all 3,851 Choose quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You can either feel sorry for yourself or treat what has happened as a gift...You get to choose", "creator": { "@type": "Person", "name": "Wayne Dyer" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/wayne-dyer/you-can-either-feel-sorry-for-yourself-or-treat-what-has-happened-as/", "about": { "@type": "Thing", "name": "Choose" }, "@id": "https://sms4smile.com/quotes/wayne-dyer/you-can-either-feel-sorry-for-yourself-or-treat-what-has-happened-as/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/a3c/wayne-dyer-158_choose_you-can-either-feel-sorry-for-yourself-o_955187.png", "contentUrl": "https://sms4smile.com/quotes/i/a3c/wayne-dyer-158_choose_you-can-either-feel-sorry-for-yourself-o_955187.png", "url": "https://sms4smile.com/quotes/i/a3c/wayne-dyer-158_choose_you-can-either-feel-sorry-for-yourself-o_955187.png", "width": 1080, "height": 1080, "caption": "“You can either feel sorry for yourself or treat what has happened as a gift...You get to choose” — Wayne Dyer", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Wayne Dyer", "item": "https://sms4smile.com/quotes/author/wayne-dyer/" }, { "@type": "ListItem", "position": 4, "name": "You can either feel sorry for...", "item": "https://sms4smile.com/quotes/wayne-dyer/you-can-either-feel-sorry-for-yourself-or-treat-what-has-happened-as/" } ], "@id": "https://sms4smile.com/quotes/wayne-dyer/you-can-either-feel-sorry-for-yourself-or-treat-what-has-happened-as/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```