--- title: "Meaning & Key Takeaway of: Look into a mirror, make eye contact with…" description: "\"Look into a mirror, make eye contact with yourself, and say \"I love me\" as many times as possible during the day.\" — Wayne Dyer" image: "https://sms4smile.com/quotes/i/f2d/wayne-dyer-158_contact_look-into-a-mirror-make-eye-contact-with_832457.png" --- # Look into a mirror, make eye contact with yourself, and… ![“Look into a mirror, make eye contact with yourself, and say "I love me" as many times as possible during the day.” quote by Wayne Dyer](https://sms4smile.com/quotes/i/f2d/wayne-dyer-158_contact_look-into-a-mirror-make-eye-contact-with_832457.png) [Download](https://sms4smile.com/quotes/i/f2d/wayne-dyer-158_contact_look-into-a-mirror-make-eye-contact-with_832457.png) [Open image](https://sms4smile.com/quotes/i/f2d/wayne-dyer-158_contact_look-into-a-mirror-make-eye-contact-with_832457.png) > “Look into a mirror, make eye contact with yourself, and say "I love me" as many times as possible during the day.” [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Repeated self‑affirmation builds self‑esteem and reduces negative self‑talk. **In simple terms:** Saying “I love me” boosts confidence. Key Takeaway Practice daily self‑love affirmations. Themes self‑esteem affirmation mindfulness Mood encouraging reflective Type motivational inspirational When to use this quote - morning routine - therapy sessions - stressful days - public speaking - relationship building Key Concepts psychology self‑compassion Questions to Reflect On - How does self‑affirmation affect your mood? - Can you sustain this habit long‑term? A Different Perspective May feel forced or insincere without genuine belief. ★ ★ ★ ★ ★ No ratings yet [Eye contact](https://sms4smile.com/quotes/about/eye-contact/) [Mirror](https://sms4smile.com/quotes/about/mirror/) [Mirrors](https://sms4smile.com/quotes/about/mirrors/) [Self love](https://sms4smile.com/quotes/about/self-love/) ## Related quotes > [Everyday I look in the mirror and make sure I don't pinch myself so I don't wake up. I don't take it for granted.…](https://sms4smile.com/quotes/mark-cuban/everyday-i-look-in-the-mirror-and-make-sure-i-don-t-pinch-myself-so-i/) [Mark Cuban](https://sms4smile.com/quotes/author/mark-cuban/) > [I always check in the mirror to make sure nothing is see-through.](https://sms4smile.com/quotes/scarlett-johansson/i-always-check-in-the-mirror-to-make-sure-nothing-is-see-through/) [Scarlett Johansson](https://sms4smile.com/quotes/author/scarlett-johansson/) > [Love can be used to drain people. Through eye contact people send a cord out to drain you long distance. Through sexual manipulation, anyone…](https://sms4smile.com/quotes/frederick-lenz/love-can-be-used-to-drain-people-through-eye-contact-people-send-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I hope the two of you will descend from your love bubble long enough to learn something today," he sniped cuttingly and the other…](https://sms4smile.com/quotes/alexandra-adornetto/i-hope-the-two-of-you-will-descend-from-your-love-bubble-long-enough/) [Alexandra Adornetto](https://sms4smile.com/quotes/author/alexandra-adornetto/) > [Girls bat their eyelashes and act like they don't know anything in front of guys they like, or give a little bit of eye…](https://sms4smile.com/quotes/hilary-duff/girls-bat-their-eyelashes-and-act-like-they-don-t-know-anything-in/) [Hilary Duff](https://sms4smile.com/quotes/author/hilary-duff/) > [When you sign on to be an activist in northwest Montana, people in the grocery store will avoid eye contact, particularly if they're hanging…](https://sms4smile.com/quotes/rick-bass/when-you-sign-on-to-be-an-activist-in-northwest-montana-people-in-the/) [Rick Bass](https://sms4smile.com/quotes/author/rick-bass/) > [I stand stark naked in front of the mirror and gaze directly into my own eyes. 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It got to the point where I would try…](https://sms4smile.com/quotes/alison-moyet/becoming-famous-is-a-really-shocking-thing-especially-when-you-don-t/) [Alison Moyet](https://sms4smile.com/quotes/author/alison-moyet/) > [She'd read once that if you ran into a bear in the woods you should avoid eye contact and you shouldn't run away, but…](https://sms4smile.com/quotes/anne-ursu/she-d-read-once-that-if-you-ran-into-a-bear-in-the-woods-you-should/) [Anne Ursu](https://sms4smile.com/quotes/author/anne-ursu/) ## More by Wayne Dyer > [Remember that your natural state is joy.](https://sms4smile.com/quotes/wayne-dyer/remember-that-your-natural-state-is-joy/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [Be in a state of gratitude for everything that shows up in your life. 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