--- title: "Meaning & Key Takeaway of: Choosing to be kind is also a choice to…" description: "\"Choosing to be kind is also a choice to make the Power of Intention active in your life. The beneficial effects of kindness on the immune system and th..." image: "https://sms4smile.com/quotes/i/c56/wayne-dyer-158_acts-of-kindness_choosing-to-be-kind-is-also-a-choice-to_3094582.jpg" --- # Choosing to be kind is also a choice to make the Power of… ![“Choosing to be kind is also a choice to make the Power of Intention active in your life. The beneficial effects of kindness on the immune system and the increased production of serotonin have been proven. Conversely, unkindness weakens the body and puts us into a state of dissonance. So extend…” quote by Wayne Dyer](https://sms4smile.com/quotes/i/c56/wayne-dyer-158_acts-of-kindness_choosing-to-be-kind-is-also-a-choice-to_3094582.jpg) [Download](https://sms4smile.com/quotes/i/c56/wayne-dyer-158_acts-of-kindness_choosing-to-be-kind-is-also-a-choice-to_3094582.jpg) [Open image](https://sms4smile.com/quotes/i/c56/wayne-dyer-158_acts-of-kindness_choosing-to-be-kind-is-also-a-choice-to_3094582.jpg) > “Choosing to be kind is also a choice to make the Power of Intention active in your life. The beneficial effects of kindness on the immune system and the increased production of serotonin have been proven. Conversely, unkindness weakens the body and puts us into a state of dissonance. So extend acts of kindness; ask for nothing in return.” [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Kindness activates intentional living and improves health, while unkindness harms body and mind. **In simple terms:** Being kind improves health and focus. Key Takeaway Practice kindness without expectation. Themes health intentionality well‑being Mood compassionate reflective Type motivational inspirational When to use this quote - daily interactions - volunteering - self‑care routines - teamwork Key Concepts psychology physiology mind‑body connection Questions to Reflect On - How can you integrate kindness into stressful environments? - What habits reinforce unkindness? A Different Perspective Kindness alone may not solve systemic issues. ★ ★ ★ ★ ★ No ratings yet [Acts of kindness](https://sms4smile.com/quotes/about/acts-of-kindness/) [Choices](https://sms4smile.com/quotes/about/choices/) [Immune system](https://sms4smile.com/quotes/about/immune-system/) [Intention](https://sms4smile.com/quotes/about/intention/) [Kindness](https://sms4smile.com/quotes/about/kindness/) [Life](https://sms4smile.com/quotes/about/life/) [Power of intention](https://sms4smile.com/quotes/about/power-of-intention/) [Unkindness](https://sms4smile.com/quotes/about/unkindness/) ## Related quotes > [The effects of kindness are not always seen immediately, Sometimes it takes years until your kindness will pay off, And is returned to you.…](https://sms4smile.com/quotes/ritu-ghatourey/the-effects-of-kindness-are-not-always-seen-immediately-sometimes-it/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [Remind yourself that the greatest technique for bringing peace into your life is to always choose being kind when you have a choice between…](https://sms4smile.com/quotes/wayne-dyer/remind-yourself-that-the-greatest-technique-for-bringing-peace-into/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [Opening to the power of intention, you begin knowing that conception, birth and death are all natural aspects of the energy field of creation.](https://sms4smile.com/quotes/wayne-dyer/opening-to-the-power-of-intention-you-begin-knowing-that-conception/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [Dance... enjoy each step along the way.](https://sms4smile.com/quotes/wayne-dyer/dance-enjoy-each-step-along-the-way/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [The most profound and important thing a person can do to erase fear and access the power of intention is repeating these five key…](https://sms4smile.com/quotes/wayne-dyer/the-most-profound-and-important-thing-a-person-can-do-to-erase-fear/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [The power of intention is the power to manifest, to create, to live a life of unlimited abundance, and to attract into your life…](https://sms4smile.com/quotes/wayne-dyer/the-power-of-intention-is-the-power-to-manifest-to-create-to-live-a/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [Remember this maxim: When you change the way you look at things, the things you look at change. The way you perceive things is…](https://sms4smile.com/quotes/wayne-dyer/remember-this-maxim-when-you-change-the-way-you-look-at-things-the/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [All emanates from Source! ...You're not this body and its accomplishments. You are the observer. Notice it all; and be grateful for the abilities…](https://sms4smile.com/quotes/wayne-dyer/all-emanates-from-source-you-re-not-this-body-and-its-accomplishments/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [You can either feel sorry for yourself or treat what has happened as a gift...You get to choose](https://sms4smile.com/quotes/wayne-dyer/you-can-either-feel-sorry-for-yourself-or-treat-what-has-happened-as/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [If you've ever felt inspired by a purpose or calling, you know the feeling of spirit working through you.](https://sms4smile.com/quotes/wayne-dyer/if-you-ve-ever-felt-inspired-by-a-purpose-or-calling-you-know-the/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [The qualities of creativity and genius are within you, awaiting your decision to match up with the power of intention.](https://sms4smile.com/quotes/wayne-dyer/the-qualities-of-creativity-and-genius-are-within-you-awaiting-your/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [I have a sign on my door. I look at it every single day of the week. The sign says, "Attitude is everything, so…](https://sms4smile.com/quotes/wayne-dyer/i-have-a-sign-on-my-door-i-look-at-it-every-single-day-of-the-week/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [My free will is a paradoxical partner of the power of intention.](https://sms4smile.com/quotes/wayne-dyer/my-free-will-is-a-paradoxical-partner-of-the-power-of-intention/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [You may succeed in making another feel guilty about something by blaming him, but you won't succeed in changing whatever it is about you…](https://sms4smile.com/quotes/wayne-dyer/you-may-succeed-in-making-another-feel-guilty-about-something-by/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [By banishing doubt and trusting your intuitive feelings, you clear a space for the power of intention to flow through.](https://sms4smile.com/quotes/wayne-dyer/by-banishing-doubt-and-trusting-your-intuitive-feelings-you-clear-a/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) ## More by Wayne Dyer > [Remember that your natural state is joy.](https://sms4smile.com/quotes/wayne-dyer/remember-that-your-natural-state-is-joy/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [Be in a state of gratitude for everything that shows up in your life. Be thankful for the storms as well as the smooth…](https://sms4smile.com/quotes/wayne-dyer/be-in-a-state-of-gratitude-for-everything-that-shows-up-in-your-life/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [While the world of reality has its limits, the world of your imagination is without boundaries](https://sms4smile.com/quotes/wayne-dyer/while-the-world-of-reality-has-its-limits-the-world-of-your/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [Trusting yourself is trusting the wisdom that created you.](https://sms4smile.com/quotes/wayne-dyer/trusting-yourself-is-trusting-the-wisdom-that-created-you/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [It's only a thought and a thought can be changed. Choose good ones.](https://sms4smile.com/quotes/wayne-dyer/it-s-only-a-thought-and-a-thought-can-be-changed-choose-good-ones/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [When I get on the dance floor, my purpose in being on the dance floor is not to end up at another spot when…](https://sms4smile.com/quotes/wayne-dyer/when-i-get-on-the-dance-floor-my-purpose-in-being-on-the-dance-floor/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [Everyone in Life does Exactly what they Know How to Do Given the Conditions of their Lives](https://sms4smile.com/quotes/wayne-dyer/everyone-in-life-does-exactly-what-they-know-how-to-do-given-the/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [You can't go around being what everyone wants you to be, living your life through other people's rules, and expect to be happy and…](https://sms4smile.com/quotes/wayne-dyer/you-can-t-go-around-being-what-everyone-wants-you-to-be-living-your/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [When you have the choice between being right and being kind just choose kind.](https://sms4smile.com/quotes/wayne-dyer/when-you-have-the-choice-between-being-right-and-being-kind-just/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [If you want to be confident, but don't normally act that way, today, just this once, act in the physical world the way you…](https://sms4smile.com/quotes/wayne-dyer/if-you-want-to-be-confident-but-don-t-normally-act-that-way-today/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [We make weapons now that, if we ever used them, would kill ourselves. How do you explode a weapon with so much radiation in…](https://sms4smile.com/quotes/wayne-dyer/we-make-weapons-now-that-if-we-ever-used-them-would-kill-ourselves/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [What you feel is wrong or missing in your relationships is an indication that something is amiss within you.](https://sms4smile.com/quotes/wayne-dyer/what-you-feel-is-wrong-or-missing-in-your-relationships-is-an/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [The truth is that there is no actual stress or anxiety in the world; it's your thoughts that create these false beliefs. You can't…](https://sms4smile.com/quotes/wayne-dyer/the-truth-is-that-there-is-no-actual-stress-or-anxiety-in-the-world/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [It is impossible to need excuses when the focus of your life shifts from 'What's in it for me?' to 'How can I serve?'](https://sms4smile.com/quotes/wayne-dyer/it-is-impossible-to-need-excuses-when-the-focus-of-your-life-shifts/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [The problem with using force in our lives is that we always create a counterforce. For example, If you're with a child and the…](https://sms4smile.com/quotes/wayne-dyer/the-problem-with-using-force-in-our-lives-is-that-we-always-create-a/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) [Explore all 1,079 Wayne Dyer quotes ](https://sms4smile.com/quotes/author/wayne-dyer/) ## More Acts of kindness quotes > [Our acts of kindness we reserve for our friends, our bounties for our dependants, our riches for our children and relations, our praises for…](https://sms4smile.com/quotes/jean-baptiste-massillon/our-acts-of-kindness-we-reserve-for-our-friends-our-bounties-for-our/) [Jean Baptiste Massillon](https://sms4smile.com/quotes/author/jean-baptiste-massillon/) > [Great people create great acts of kindness.](https://sms4smile.com/quotes/miguel-de-cervantes/great-people-create-great-acts-of-kindness/) [Miguel de Cervantes](https://sms4smile.com/quotes/author/miguel-de-cervantes/) > [“My wish for you is that you continue. Continue to be who and how you are, to astonish a mean world with your acts…](https://sms4smile.com/quotes/maya-angelou/my-wish-for-you-is-that-you-continue-continue-to-be-who-and-how-you/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [On the whole, mental archaeology was a sordid digging proposition. The evil men did endured, the good was infinitely more ephemeral. You could generally…](https://sms4smile.com/quotes/helen-kieran-reilly/on-the-whole-mental-archaeology-was-a-sordid-digging-proposition-the/) [Helen Kieran Reilly](https://sms4smile.com/quotes/author/helen-kieran-reilly/) > [Every act of kindness and compassion toward others gets multiplied when they, in turn, pass it on. One by one the world becomes a…](https://sms4smile.com/quotes/joan-z-borysenko/every-act-of-kindness-and-compassion-toward-others-gets-multiplied/) [Joan Z. Borysenko](https://sms4smile.com/quotes/author/joan-z-borysenko/) > [There is no small act of kindness. Every compassionate act makes large the world.](https://sms4smile.com/quotes/mary-anne-radmacher/there-is-no-small-act-of-kindness-every-compassionate-act-makes-large/) [Mary Anne Radmacher](https://sms4smile.com/quotes/author/mary-anne-radmacher/) > [If we serve Jesus then every act & thought has meaning. Acts of kindness aren’t just niceties, they become acts of worship..](https://sms4smile.com/quotes/john-wimber/if-we-serve-jesus-then-every-act-thought-has-meaning-acts-of-kindness/) [John Wimber](https://sms4smile.com/quotes/author/john-wimber/) > [Freeedom ain't free...Continue to pay dues with Random acts of kindness](https://sms4smile.com/quotes/anonymous/freeedom-ain-t-free-continue-to-pay-dues-with-random-acts-of-kindness/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The best portion of a good man's life is his little, nameless, unremembered acts of kindness and of love.](https://sms4smile.com/quotes/william-wordsworth/the-best-portion-of-a-good-man-s-life-is-his-little-nameless/) [William Wordsworth](https://sms4smile.com/quotes/author/william-wordsworth/) > [“Random acts of kindness show that even amidst the hustle and bustle, Paris inhabitants are more welcoming that their reputation gives them credit for.”](https://sms4smile.com/quotes/vicki-lesage/random-acts-of-kindness-show-that-even-amidst-the-hustle-and-bustle/) [Vicki Lesage](https://sms4smile.com/quotes/author/vicki-lesage/) > [What are you doing for others?](https://sms4smile.com/quotes/martin-luther-king-jr/what-are-you-doing-for-others/) [Martin Luther King, Jr](https://sms4smile.com/quotes/author/martin-luther-king-jr/) > [You know, you can steel your heart against any kind of trouble, any kind of horror. But the simple act of kindness from a…](https://sms4smile.com/quotes/chris-abani/you-know-you-can-steel-your-heart-against-any-kind-of-trouble-any/) [Chris Abani](https://sms4smile.com/quotes/author/chris-abani/) > [“The smallest act of kindness makes you more beautiful than any expensive dress or make up.”](https://sms4smile.com/quotes/debasish-mridha/the-smallest-act-of-kindness-makes-you-more-beautiful-than-any/) [Debasish Mridha](https://sms4smile.com/quotes/author/debasish-mridha/) > [I realized that social media can be powerful force for good in the world and that acts of kindness can be scaled globally.](https://sms4smile.com/quotes/amy-jo-martin/i-realized-that-social-media-can-be-powerful-force-for-good-in-the/) [Amy Jo Martin](https://sms4smile.com/quotes/author/amy-jo-martin/) > [“It was once said that violence is the language of the incompetent. This is something to ponder while remembering that little acts of kindness…](https://sms4smile.com/quotes/sean-azimov/it-was-once-said-that-violence-is-the-language-of-the-incompetent/) [Sean Azimov](https://sms4smile.com/quotes/author/sean-azimov/) [Browse all 264 Acts of kindness quotes ](https://sms4smile.com/quotes/about/acts-of-kindness/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Choosing to be kind is also a choice to make the Power of Intention active in your life. The beneficial effects of kindness on the immune system and the increased production of serotonin have been proven. Conversely, unkindness weakens the body and puts us into a state of dissonance. 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