---
title: "Meaning & Key Takeaway of: As you begin to heal the inner you, you…"
description: "\"As you begin to heal the inner you, you alter your immune system.\" — Wayne Dyer"
image: "https://sms4smile.com/quotes/i/6c4/wayne-dyer-158_heal_as-you-begin-to-heal-the-inner-you-you-a_3012562.png"
---

#  As you begin to heal the inner you, you alter your immune…

![“As you begin to heal the inner you, you alter your immune system.” quote by Wayne Dyer](https://sms4smile.com/quotes/i/6c4/wayne-dyer-158_heal_as-you-begin-to-heal-the-inner-you-you-a_3012562.png)   [Download](https://sms4smile.com/quotes/i/6c4/wayne-dyer-158_heal_as-you-begin-to-heal-the-inner-you-you-a_3012562.png) [Open image](https://sms4smile.com/quotes/i/6c4/wayne-dyer-158_heal_as-you-begin-to-heal-the-inner-you-you-a_3012562.png)

> “As you begin to heal the inner you, you alter your immune system.”

[Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Healing inner wounds can positively affect physical health, including immunity.

**In simple terms:** Inner healing boosts immunity.

Key Takeaway

Heal within to strengthen health.

Themes

healing health mind‑body

Mood

hopeful inspirational

Type

philosophical advice

When to use this quote

- therapy
- stress management
- nutrition

Key Concepts

psychosomatic well‑being

Questions to Reflect On

- What inner practices support your immune health?
- Can emotional healing improve physical resilience?

A Different Perspective

Mind‑body link is not fully understood.

★ ★ ★ ★ ★   No ratings yet

[Healing](https://sms4smile.com/quotes/about/healing/) [Immune system](https://sms4smile.com/quotes/about/immune-system/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/)

## Related quotes

> [Research has shown that a simple act of kindness directed toward another improves the functioning of the immune system and stimulates the production of…](https://sms4smile.com/quotes/wayne-dyer/research-has-shown-that-a-simple-act-of-kindness-directed-toward/)

[Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/)

> [“all of us have a child within who never received all the love and appreciation we deserved. We can’t go back and fix the…](https://sms4smile.com/quotes/vishen-lakhiani/all-of-us-have-a-child-within-who-never-received-all-the-love-and/)

[Vishen Lakhiani](https://sms4smile.com/quotes/author/vishen-lakhiani/)

> [Time doesn't heal wounds; it only watches them take different shapes and forms until they look so different that where they came from is…](https://sms4smile.com/quotes/robert-whitlow/time-doesn-t-heal-wounds-it-only-watches-them-take-different-shapes/)

[Robert Whitlow](https://sms4smile.com/quotes/author/robert-whitlow/)

> [You have to believe in a placebo or it won't work, but if it works, it's obviously working in some indirect way, through feedback…](https://sms4smile.com/quotes/charles-jencks/you-have-to-believe-in-a-placebo-or-it-won-t-work-but-if-it-works-it/)

[Charles Jencks](https://sms4smile.com/quotes/author/charles-jencks/)

> [The bodys immune system is like any other system of the body. Each of them have their vital function for the human host.](https://sms4smile.com/quotes/anonymous/the-bodys-immune-system-is-like-any-other-system-of-the-body-each-of/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The difference between destruction of the immune system and stimulation of the immune system is an interpretation.](https://sms4smile.com/quotes/deepak-chopra/the-difference-between-destruction-of-the-immune-system-and/)

[Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/)

> [If you build your immune system, eat right, God knows how long you are going to live!](https://sms4smile.com/quotes/manisha-koirala/if-you-build-your-immune-system-eat-right-god-knows-how-long-you-are/)

[Manisha Koirala](https://sms4smile.com/quotes/author/manisha-koirala/)

> [Stress is a form of suffering. Look at your body and see what stress does to the body and its functions - what it…](https://sms4smile.com/quotes/eckhart-tolle/stress-is-a-form-of-suffering-look-at-your-body-and-see-what-stress/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also…](https://sms4smile.com/quotes/eckhart-tolle/body-awareness-not-only-anchors-you-in-the-present-moment-it-is-a/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [I have read many studies out of the Karolinska Institute in Sweden and they demonstrated that Vitamin E, Co-Q-10, and Fish Oil could protect…](https://sms4smile.com/quotes/bill-toomey/i-have-read-many-studies-out-of-the-karolinska-institute-in-sweden/)

[Bill Toomey](https://sms4smile.com/quotes/author/bill-toomey/)

> [Too many multi-vitamins are packaged as one size fits all, but you should be more specific about what you need. When I was competing…](https://sms4smile.com/quotes/anton-du-beke/too-many-multi-vitamins-are-packaged-as-one-size-fits-all-but-you/)

[Anton du Beke](https://sms4smile.com/quotes/author/anton-du-beke/)

> [“Optimal functioning of the immune system, it turns out, is dependent upon feeling good.”](https://sms4smile.com/quotes/marcey-shapiro/optimal-functioning-of-the-immune-system-it-turns-out-is-dependent/)

[Marcey Shapiro](https://sms4smile.com/quotes/author/marcey-shapiro/)

> [Scientists are discovering that while anger and hatred eat into our immune system, warm-heartedness and compassion are good for our health.](https://sms4smile.com/quotes/dalai-lama/scientists-are-discovering-that-while-anger-and-hatred-eat-into-our/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

> [The first year I was sober was probably the worst year of my life. My immune system was screwed. I completely isolated myself. I…](https://sms4smile.com/quotes/corey-taylor/the-first-year-i-was-sober-was-probably-the-worst-year-of-my-life-my/)

[Corey Taylor](https://sms4smile.com/quotes/author/corey-taylor/)

> [It is astounding how much the immune system is strengthened by reducing daily mental stress levels with either visualization or meditation. The other great…](https://sms4smile.com/quotes/bernie-siegel/it-is-astounding-how-much-the-immune-system-is-strengthened-by/)

[Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/)

## More by Wayne Dyer

> [Remember that your natural state is joy.](https://sms4smile.com/quotes/wayne-dyer/remember-that-your-natural-state-is-joy/)

[Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/)

> [Be in a state of gratitude for everything that shows up in your life. Be thankful for the storms as well as the smooth…](https://sms4smile.com/quotes/wayne-dyer/be-in-a-state-of-gratitude-for-everything-that-shows-up-in-your-life/)

[Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/)

> [While the world of reality has its limits, the world of your imagination is without boundaries](https://sms4smile.com/quotes/wayne-dyer/while-the-world-of-reality-has-its-limits-the-world-of-your/)

[Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/)

> [Trusting yourself is trusting the wisdom that created you.](https://sms4smile.com/quotes/wayne-dyer/trusting-yourself-is-trusting-the-wisdom-that-created-you/)

[Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/)

> [It's only a thought and a thought can be changed. Choose good ones.](https://sms4smile.com/quotes/wayne-dyer/it-s-only-a-thought-and-a-thought-can-be-changed-choose-good-ones/)

[Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/)

> [When I get on the dance floor, my purpose in being on the dance floor is not to end up at another spot when…](https://sms4smile.com/quotes/wayne-dyer/when-i-get-on-the-dance-floor-my-purpose-in-being-on-the-dance-floor/)

[Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/)

> [Everyone in Life does Exactly what they Know How to Do Given the Conditions of their Lives](https://sms4smile.com/quotes/wayne-dyer/everyone-in-life-does-exactly-what-they-know-how-to-do-given-the/)

[Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/)

> [You can't go around being what everyone wants you to be, living your life through other people's rules, and expect to be happy and…](https://sms4smile.com/quotes/wayne-dyer/you-can-t-go-around-being-what-everyone-wants-you-to-be-living-your/)

[Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/)

> [When you have the choice between being right and being kind just choose kind.](https://sms4smile.com/quotes/wayne-dyer/when-you-have-the-choice-between-being-right-and-being-kind-just/)

[Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/)

> [If you want to be confident, but don't normally act that way, today, just this once, act in the physical world the way you…](https://sms4smile.com/quotes/wayne-dyer/if-you-want-to-be-confident-but-don-t-normally-act-that-way-today/)

[Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/)

> [We make weapons now that, if we ever used them, would kill ourselves. How do you explode a weapon with so much radiation in…](https://sms4smile.com/quotes/wayne-dyer/we-make-weapons-now-that-if-we-ever-used-them-would-kill-ourselves/)

[Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/)

> [What you feel is wrong or missing in your relationships is an indication that something is amiss within you.](https://sms4smile.com/quotes/wayne-dyer/what-you-feel-is-wrong-or-missing-in-your-relationships-is-an/)

[Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/)

> [The truth is that there is no actual stress or anxiety in the world; it's your thoughts that create these false beliefs. You can't…](https://sms4smile.com/quotes/wayne-dyer/the-truth-is-that-there-is-no-actual-stress-or-anxiety-in-the-world/)

[Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/)

> [It is impossible to need excuses when the focus of your life shifts from 'What's in it for me?' to 'How can I serve?'](https://sms4smile.com/quotes/wayne-dyer/it-is-impossible-to-need-excuses-when-the-focus-of-your-life-shifts/)

[Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/)

> [The problem with using force in our lives is that we always create a counterforce. For example, If you're with a child and the…](https://sms4smile.com/quotes/wayne-dyer/the-problem-with-using-force-in-our-lives-is-that-we-always-create-a/)

[Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/)

[Explore all 1,079 Wayne Dyer quotes ](https://sms4smile.com/quotes/author/wayne-dyer/)

## More Heal quotes

> [A poet is wounded into speech, and he examines these wounds, meticulously, to discover how to heal them. The bad poet harangues at the…](https://sms4smile.com/quotes/samuel-r-delany/a-poet-is-wounded-into-speech-and-he-examines-these-wounds/)

[Samuel R. Delany](https://sms4smile.com/quotes/author/samuel-r-delany/)

> [ I guarantee you \[Hillary Clinton\] is smoking in humiliation over the idea that she needs to heal and that \[Donald\] Trump's the guy to… ](https://sms4smile.com/quotes/rush-limbaugh/i-guarantee-you-hillary-clinton-is-smoking-in-humiliation-over-the/)

[Rush Limbaugh](https://sms4smile.com/quotes/author/rush-limbaugh/)

> [“ving self and others is an every second of every day of every week, of every month, of every year gift that should not…](https://sms4smile.com/quotes/sanjo-jendayi/ving-self-and-others-is-an-every-second-of-every-day-of-every-week-of/)

[Sanjo Jendayi](https://sms4smile.com/quotes/author/sanjo-jendayi/)

> [“Our irises are galaxies; our pupils are black holes if we allow ourselves to bottle up everything inside us instead of allowing ourselves to…](https://sms4smile.com/quotes/jaclyn-johnston/our-irises-are-galaxies-our-pupils-are-black-holes-if-we-allow/)

Jaclyn Johnston

> [Spirituality does not have to be serious. You are spirituality. Fun laughter heal you faster than anything. Introduce fun back into your life.](https://sms4smile.com/quotes/anita-moorjani/spirituality-does-not-have-to-be-serious-you-are-spirituality-fun/)

[Anita Moorjani](https://sms4smile.com/quotes/author/anita-moorjani/)

> [What's to become of the morally sound? Left out in the cold, I suppose. We must heal the sick.](https://sms4smile.com/quotes/henrik-ibsen/what-s-to-become-of-the-morally-sound-left-out-in-the-cold-i-suppose/)

[Henrik Ibsen](https://sms4smile.com/quotes/author/henrik-ibsen/)

> [There's nothing that the road cannot heal](https://sms4smile.com/quotes/conor-oberst/there-s-nothing-that-the-road-cannot-heal/)

[Conor Oberst](https://sms4smile.com/quotes/author/conor-oberst/)

> [If you don't feel free and be yourself, you can't connect. Find people who accept your quirks. They'll heal your soul.](https://sms4smile.com/quotes/donald-miller/if-you-don-t-feel-free-and-be-yourself-you-can-t-connect-find-people/)

[Donald Miller](https://sms4smile.com/quotes/author/donald-miller/)

> [Time does not heal anything, it just teaches us how to live with THE PAIN…](https://sms4smile.com/quotes/suman-rai/time-does-not-heal-anything-it-just-teaches-us-how-to-live-with-the/)

[Suman Rai](https://sms4smile.com/quotes/author/suman-rai/)

> [“Sleep deeply, the sleep of our people, chosen one of my sister,that you will heal completely and wake refreshed and in full strength.”](https://sms4smile.com/quotes/christine-feehan/sleep-deeply-the-sleep-of-our-people-chosen-one-of-my-sister-that-you/)

[Christine Feehan](https://sms4smile.com/quotes/author/christine-feehan/)

> [Time doesn't heal, time helps heal and learning helps heal.](https://sms4smile.com/quotes/tom-izzo/time-doesn-t-heal-time-helps-heal-and-learning-helps-heal/)

[Tom Izzo](https://sms4smile.com/quotes/author/tom-izzo/)

> [“A heart that bleeds instead of beats in thousands of broken bits - pick one up and the sharp shard scrapes your hand; the…](https://sms4smile.com/quotes/martha-kowalski/a-heart-that-bleeds-instead-of-beats-in-thousands-of-broken-bits-pick/)

Martha Kowalski

> [We come unbidden into this life, and if we are lucky we find a purpose beyond starvation, misery, and early death which, lest we…](https://sms4smile.com/quotes/abraham-verghese/we-come-unbidden-into-this-life-and-if-we-are-lucky-we-find-a-purpose/)

[Abraham Verghese](https://sms4smile.com/quotes/author/abraham-verghese/)

> [There are some - called 'death fatigue' - people who just grow so tired of death, so they don't want to keep perpetuating death…](https://sms4smile.com/quotes/shane-claiborne/there-are-some-called-death-fatigue-people-who-just-grow-so-tired-of/)

[Shane Claiborne](https://sms4smile.com/quotes/author/shane-claiborne/)

> [Art is love creating the new world and justice is love rolling up its sleeves to heal the old one.](https://sms4smile.com/quotes/n-t-wright-2/art-is-love-creating-the-new-world-and-justice-is-love-rolling-up-its/)

[N. T. Wright](https://sms4smile.com/quotes/author/n-t-wright-2/)

Browse all 2,227 Heal quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "As you begin to heal the inner you, you alter your immune system.",
            "creator": {
                "@type": "Person",
                "name": "Wayne Dyer"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/wayne-dyer/as-you-begin-to-heal-the-inner-you-you-alter-your-immune-system/",
            "about": {
                "@type": "Thing",
                "name": "Heal"
            },
            "@id": "https://sms4smile.com/quotes/wayne-dyer/as-you-begin-to-heal-the-inner-you-you-alter-your-immune-system/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/6c4/wayne-dyer-158_heal_as-you-begin-to-heal-the-inner-you-you-a_3012562.png",
                "contentUrl": "https://sms4smile.com/quotes/i/6c4/wayne-dyer-158_heal_as-you-begin-to-heal-the-inner-you-you-a_3012562.png",
                "url": "https://sms4smile.com/quotes/i/6c4/wayne-dyer-158_heal_as-you-begin-to-heal-the-inner-you-you-a_3012562.png",
                "width": 1080,
                "height": 1080,
                "caption": "“As you begin to heal the inner you, you alter your immune system.” — Wayne Dyer",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Wayne Dyer",
                    "item": "https://sms4smile.com/quotes/author/wayne-dyer/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "As you begin to heal the...",
                    "item": "https://sms4smile.com/quotes/wayne-dyer/as-you-begin-to-heal-the-inner-you-you-alter-your-immune-system/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/wayne-dyer/as-you-begin-to-heal-the-inner-you-you-alter-your-immune-system/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
