--- title: "Meaning & Key Takeaway of: If you're afraid of something, then reach…" description: "\"“If you're afraid of something, then reach deep inside and face it head-on.”\" — Wanda E. Brunstetter" image: "https://sms4smile.com/quotes/i/d2a/wanda-e-brunstetter-16492_fear_if-you-re-afraid-of-something-then-reach_980040.jpg" --- # If you're afraid of something, then reach deep inside and… ![“If you're afraid of something, then reach deep inside and face it head-on.” quote by Wanda E. Brunstetter](https://sms4smile.com/quotes/i/d2a/wanda-e-brunstetter-16492_fear_if-you-re-afraid-of-something-then-reach_980040.jpg) [Download](https://sms4smile.com/quotes/i/d2a/wanda-e-brunstetter-16492_fear_if-you-re-afraid-of-something-then-reach_980040.jpg) [Open image](https://sms4smile.com/quotes/i/d2a/wanda-e-brunstetter-16492_fear_if-you-re-afraid-of-something-then-reach_980040.jpg) > ““If you're afraid of something, then reach deep inside and face it head-on.”” [Wanda E. Brunstetter](https://sms4smile.com/quotes/author/wanda-e-brunstetter/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Facing fears directly requires inner strength and courage. **In simple terms:** Face fears head‑on. Key Takeaway Confront fear directly. Themes courage self‑growth resilience Mood encouraging determined Type self‑help inspirational When to use this quote - public speaking - career challenges - personal health - relationships Key Concepts psychology self‑help mindfulness Questions to Reflect On - What fear will you confront today? - How does facing fear change you? A Different Perspective Fear may persist despite confrontation. ★ ★ ★ ★ ★ No ratings yet [Fear](https://sms4smile.com/quotes/about/fear/) ## Related quotes > [“SHE She makes me smile Deep deep inside Before you can see it on my face Before I met her She can make me…](https://sms4smile.com/quotes/jos-n-harris-2/she-she-makes-me-smile-deep-deep-inside-before-you-can-see-it-on-my/) José N Harris > [There are times in life where you have to reach down deep inside to find that strength that you thought you'd never have to…](https://sms4smile.com/quotes/anonymous/there-are-times-in-life-where-you-have-to-reach-down-deep-inside-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I’m so afraid that all I can reach will lead me to all I dare not see.](https://sms4smile.com/quotes/stephen-king/i-m-so-afraid-that-all-i-can-reach-will-lead-me-to-all-i-dare-not-see/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [DON'T be afraid to reach toward your dreams. FEAR stops you only if you let it. PLAN carefully for that first essential move- and…](https://sms4smile.com/quotes/anonymous/don-t-be-afraid-to-reach-toward-your-dreams-fear-stops-you-only-if/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Whether it's your family, friends, community that you connect with, don't be afraid to reach out. That's my biggest advice that I can say…](https://sms4smile.com/quotes/vanessa-williams/whether-it-s-your-family-friends-community-that-you-connect-with-don/) [Vanessa Williams](https://sms4smile.com/quotes/author/vanessa-williams/) > [Don't be afraid to reach for the stars](https://sms4smile.com/quotes/ellen-ochoa/don-t-be-afraid-to-reach-for-the-stars/) [Ellen Ochoa](https://sms4smile.com/quotes/author/ellen-ochoa/) > [Dark hair on a white pillow, an ache inside, his face a reflection in her eye.](https://sms4smile.com/quotes/shalini/dark-hair-on-a-white-pillow-an-ache-inside-his-face-a-reflection-in/) [Shalini](https://sms4smile.com/quotes/author/shalini/) > [ “Actually, perhaps they're just trying to remind themselves where they are. After all, sitting there with Jeremy \[Kyle\] and his iridescent pupils glistening before… ](https://sms4smile.com/quotes/charlie-brooker/actually-perhaps-they-re-just-trying-to-remind-themselves-where-they/) [Charlie Brooker](https://sms4smile.com/quotes/author/charlie-brooker/) > [Faces are the most interesting things we see; other people fascinate me, and the most interesting aspect of other people - the point where…](https://sms4smile.com/quotes/david-hockney/faces-are-the-most-interesting-things-we-see-other-people-fascinate/) [David Hockney](https://sms4smile.com/quotes/author/david-hockney/) > [Are we to paint what's on the face, what's inside the face, or what's behind it?](https://sms4smile.com/quotes/pablo-picasso/are-we-to-paint-what-s-on-the-face-what-s-inside-the-face-or-what-s/) [Pablo Picasso](https://sms4smile.com/quotes/author/pablo-picasso/) > [Jimmy: Get out of my face. Chazz: I'll get inside your face.](https://sms4smile.com/quotes/blades-of-glory/jimmy-get-out-of-my-face-chazz-i-ll-get-inside-your-face/) Blades Of Glory > [“But I know just what it feels like to have a voice in the back of my head, like a face that I hold…](https://sms4smile.com/quotes/linkin-park/but-i-know-just-what-it-feels-like-to-have-a-voice-in-the-back-of-my/) [Linkin Park](https://sms4smile.com/quotes/author/linkin-park/) > [You have to reach deep within yourself to see if you are willing to make the sacrifices.](https://sms4smile.com/quotes/louis-zamperini/you-have-to-reach-deep-within-yourself-to-see-if-you-are-willing-to/) [Louis Zamperini](https://sms4smile.com/quotes/author/louis-zamperini/) > [You have to dig deep to make great music, and it gets harder and harder. It's a difficult, painful process to reach deep in…](https://sms4smile.com/quotes/kamasi-washington/you-have-to-dig-deep-to-make-great-music-and-it-gets-harder-and/) [Kamasi Washington](https://sms4smile.com/quotes/author/kamasi-washington/) > [When you reach for the stars, you are reaching for the farthest thing out there. When you reach deep into yourself, it is the…](https://sms4smile.com/quotes/vera-nazarian/when-you-reach-for-the-stars-you-are-reaching-for-the-farthest-thing/) [Vera Nazarian](https://sms4smile.com/quotes/author/vera-nazarian/) ## More by Wanda E. Brunstetter > [“Many things in life aren't fair, but we must learn to accept them as God's will and move on.”](https://sms4smile.com/quotes/wanda-e-brunstetter/many-things-in-life-aren-t-fair-but-we-must-learn-to-accept-them-as/) [Wanda E. Brunstetter](https://sms4smile.com/quotes/author/wanda-e-brunstetter/) > [“If you are too busy to pray, you are busier than God wants you to be.”](https://sms4smile.com/quotes/wanda-e-brunstetter/if-you-are-too-busy-to-pray-you-are-busier-than-god-wants-you-to-be/) [Wanda E. Brunstetter](https://sms4smile.com/quotes/author/wanda-e-brunstetter/) > [“I've come to realize that the only way to deal with life's problems is to walk close to the Lord.”](https://sms4smile.com/quotes/wanda-e-brunstetter/i-ve-come-to-realize-that-the-only-way-to-deal-with-life-s-problems/) [Wanda E. Brunstetter](https://sms4smile.com/quotes/author/wanda-e-brunstetter/) > [“Don't try to figure out love, my friend. When two people fall for each other, they can be as different as sandpaper and polished…](https://sms4smile.com/quotes/wanda-e-brunstetter/don-t-try-to-figure-out-love-my-friend-when-two-people-fall-for-each/) [Wanda E. Brunstetter](https://sms4smile.com/quotes/author/wanda-e-brunstetter/) > [“Disappointments are like weeds in the garden. You can let them grow and take over your life, or you can rout them out and…](https://sms4smile.com/quotes/wanda-e-brunstetter/disappointments-are-like-weeds-in-the-garden-you-can-let-them-grow/) [Wanda E. Brunstetter](https://sms4smile.com/quotes/author/wanda-e-brunstetter/) > [“She sat for a few minutes in the company of her bitter regrets...”](https://sms4smile.com/quotes/wanda-e-brunstetter/she-sat-for-a-few-minutes-in-the-company-of-her-bitter-regrets/) [Wanda E. Brunstetter](https://sms4smile.com/quotes/author/wanda-e-brunstetter/) > [“If we keep God at the center of our lives and put our hope and trust in Him, the love and happiness we feel…](https://sms4smile.com/quotes/wanda-e-brunstetter/if-we-keep-god-at-the-center-of-our-lives-and-put-our-hope-and-trust/) [Wanda E. Brunstetter](https://sms4smile.com/quotes/author/wanda-e-brunstetter/) > [“My truest desire is fellowship with good friends, the love of a caring family, and a close relationship with God.”](https://sms4smile.com/quotes/wanda-e-brunstetter/my-truest-desire-is-fellowship-with-good-friends-the-love-of-a-caring/) [Wanda E. Brunstetter](https://sms4smile.com/quotes/author/wanda-e-brunstetter/) > [“A day without smiling is a wasted day.”](https://sms4smile.com/quotes/wanda-e-brunstetter/a-day-without-smiling-is-a-wasted-day/) [Wanda E. Brunstetter](https://sms4smile.com/quotes/author/wanda-e-brunstetter/) > [“Delight thyself also in the LORD: and he shall give thee the desires of thine heart. PSALM 37:4”](https://sms4smile.com/quotes/wanda-e-brunstetter/delight-thyself-also-in-the-lord-and-he-shall-give-thee-the-desires/) [Wanda E. Brunstetter](https://sms4smile.com/quotes/author/wanda-e-brunstetter/) > [“Friends and family, as well as my personal relationship with the Lord, are more important than anything else.”](https://sms4smile.com/quotes/wanda-e-brunstetter/friends-and-family-as-well-as-my-personal-relationship-with-the-lord/) [Wanda E. Brunstetter](https://sms4smile.com/quotes/author/wanda-e-brunstetter/) > [“Life is full of disappointments, but we have to take some risks. None of us can predict the future, for only God knows what's…](https://sms4smile.com/quotes/wanda-e-brunstetter/life-is-full-of-disappointments-but-we-have-to-take-some-risks-none/) [Wanda E. Brunstetter](https://sms4smile.com/quotes/author/wanda-e-brunstetter/) > [“We're all human and disagreements come up even between two people who are deeply in love.”](https://sms4smile.com/quotes/wanda-e-brunstetter/we-re-all-human-and-disagreements-come-up-even-between-two-people-who/) [Wanda E. Brunstetter](https://sms4smile.com/quotes/author/wanda-e-brunstetter/) > [“John 11:43–44: “And when he thus had spoken, he cried with a loud voice,Lazarus, come forth. And he that was dead came forth, bound…](https://sms4smile.com/quotes/wanda-e-brunstetter/john-11-43-44-and-when-he-thus-had-spoken-he-cried-with-a-loud-voice/) [Wanda E. Brunstetter](https://sms4smile.com/quotes/author/wanda-e-brunstetter/) > [“I believe miracles are to be prayed for, not wished for.”](https://sms4smile.com/quotes/wanda-e-brunstetter/i-believe-miracles-are-to-be-prayed-for-not-wished-for/) [Wanda E. Brunstetter](https://sms4smile.com/quotes/author/wanda-e-brunstetter/) [Explore all 37 Wanda E. Brunstetter quotes ](https://sms4smile.com/quotes/author/wanda-e-brunstetter/) ## More Afraid quotes > [It took me 20 years to buy an electric typewriter, because I was afraid it would be too sensitive. I like to bang the…](https://sms4smile.com/quotes/elmore-leonard/it-took-me-20-years-to-buy-an-electric-typewriter-because-i-was/) [Elmore Leonard](https://sms4smile.com/quotes/author/elmore-leonard/) > [“Carrie Fisher. “Stay afraid, but do it anyway.”](https://sms4smile.com/quotes/gabrielle-union/carrie-fisher-stay-afraid-but-do-it-anyway/) [Gabrielle Union](https://sms4smile.com/quotes/author/gabrielle-union/) > [I used to be afraid of my temper, but it turns out I don't really have one.](https://sms4smile.com/quotes/zoe-bell/i-used-to-be-afraid-of-my-temper-but-it-turns-out-i-don-t-really-have/) [Zoe Bell](https://sms4smile.com/quotes/author/zoe-bell/) > [I get afraid of the dark if I'm in a great deal of dark, and I have to move around inside of that fear...…](https://sms4smile.com/quotes/emil-ferris/i-get-afraid-of-the-dark-if-i-m-in-a-great-deal-of-dark-and-i-have-to/) [Emil Ferris](https://sms4smile.com/quotes/author/emil-ferris/) > [I am not afraid of praise, for I have practiced it on myself.](https://sms4smile.com/quotes/henry-david-thoreau/i-am-not-afraid-of-praise-for-i-have-practiced-it-on-myself/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [I'm a pretty fearless person. I'm afraid of, like, creepy men in white vans and sidewalks with no streetlights. But I'm not afraid to…](https://sms4smile.com/quotes/josie-totah/i-m-a-pretty-fearless-person-i-m-afraid-of-like-creepy-men-in-white/) [Josie Totah](https://sms4smile.com/quotes/author/josie-totah/) > [I will support my party when they are right on an issue, but am not afraid to stand up to party bosses who are…](https://sms4smile.com/quotes/darlene-senger/i-will-support-my-party-when-they-are-right-on-an-issue-but-am-not/) Darlene Senger > [Why am I so afraid to loose you,when you're not even mine?](https://sms4smile.com/quotes/anonymous/why-am-i-so-afraid-to-loose-you-when-you-re-not-even-mine/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I want to tell you, but I cant, becuase I'm afraid if I do you'll never treat me same the again](https://sms4smile.com/quotes/cristina-orante/i-want-to-tell-you-but-i-cant-becuase-i-m-afraid-if-i-do-you-ll-never/) [Cristina Orante](https://sms4smile.com/quotes/author/cristina-orante/) > [Mistakes I've made in the past make me afraid to try new things in the future. I want to be perfect.](https://sms4smile.com/quotes/james-altucher/mistakes-i-ve-made-in-the-past-make-me-afraid-to-try-new-things-in/) [James Altucher](https://sms4smile.com/quotes/author/james-altucher/) > [“Humans are naturally scared and confused beings. They not only fear the unknown, as they live fearing themselves... ☥”](https://sms4smile.com/quotes/luis-marques/humans-are-naturally-scared-and-confused-beings-they-not-only-fear/) [Luis Marques](https://sms4smile.com/quotes/author/luis-marques/) > [If you are too afraid of failure, you cant possibly do what needs to be done to succeed in living a fulfilling life. The…](https://sms4smile.com/quotes/melchor-lim/if-you-are-too-afraid-of-failure-you-cant-possibly-do-what-needs-to/) [Melchor Lim](https://sms4smile.com/quotes/author/melchor-lim/) > [We cannot be afraid of the dark that they live in.](https://sms4smile.com/quotes/burnie-burns/we-cannot-be-afraid-of-the-dark-that-they-live-in/) [Burnie Burns](https://sms4smile.com/quotes/author/burnie-burns/) > [“I think the reason we're cruel sometimes is that we're afraid we're going to like something.”](https://sms4smile.com/quotes/elizabeth-berg/i-think-the-reason-we-re-cruel-sometimes-is-that-we-re-afraid-we-re/) [Elizabeth Berg](https://sms4smile.com/quotes/author/elizabeth-berg/) > [I'm still with that feeling that I am afraid of doing the wrong thing, because somebody is going to punish me.](https://sms4smile.com/quotes/eartha-kitt/i-m-still-with-that-feeling-that-i-am-afraid-of-doing-the-wrong-thing/) [Eartha Kitt](https://sms4smile.com/quotes/author/eartha-kitt/) Browse all 5,519 Afraid quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“If you're afraid of something, then reach deep inside and face it head-on.”", "creator": { "@type": "Person", "name": "Wanda E. 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