--- title: "Meaning & Key Takeaway of: It will soon be found that the principal…" description: "\"“It will soon be found that the principal value of the training lies not so much in the actual physical holds or breaks, but in the psychological react..." image: "https://sms4smile.com/quotes/i/f33/w-e-fairbairn-57446_fitness_it-will-soon-be-found-that-the-principal_1669572.jpg" --- # It will soon be found that the principal value of the… ![“It will soon be found that the principal value of the training lies not so much in the actual physical holds or breaks, but in the psychological reaction which engenders and fosters the necessary attitude of mind which refuses to admit defeat and is determined to achieve victory.” quote by W.E. Fairbairn](https://sms4smile.com/quotes/i/f33/w-e-fairbairn-57446_fitness_it-will-soon-be-found-that-the-principal_1669572.jpg) [Download](https://sms4smile.com/quotes/i/f33/w-e-fairbairn-57446_fitness_it-will-soon-be-found-that-the-principal_1669572.jpg) [Open image](https://sms4smile.com/quotes/i/f33/w-e-fairbairn-57446_fitness_it-will-soon-be-found-that-the-principal_1669572.jpg) > ““It will soon be found that the principal value of the training lies not so much in the actual physical holds or breaks, but in the psychological reaction which engenders and fosters the necessary attitude of mind which refuses to admit defeat and is determined to achieve victory.”” [W.E. Fairbairn](https://sms4smile.com/quotes/author/w-e-fairbairn/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Training’s true value lies in building mental resilience, not just physical skill. **In simple terms:** Mental attitude matters more than physical ability. Key Takeaway Focus on mindset for success. Themes resilience mindset determination Mood determined focused Type inspirational practical When to use this quote - sports coaching - military prep - personal development - education Key Concepts psychology of training attitude formation Questions to Reflect On - How can you strengthen mental resolve? - What setbacks test your determination? A Different Perspective Physical skill alone cannot guarantee victory. ★ ★ ★ ★ ★ No ratings yet [Fitness](https://sms4smile.com/quotes/about/fitness/) [Psychological](https://sms4smile.com/quotes/about/psychological/) [Psychology](https://sms4smile.com/quotes/about/psychology/) ## Related quotes > [I'm a grown-up now, and I value the training I had.](https://sms4smile.com/quotes/christina-applegate/i-m-a-grown-up-now-and-i-value-the-training-i-had/) [Christina Applegate](https://sms4smile.com/quotes/author/christina-applegate/) > [You should not take the content of your intuitive response as evidence until you have submitted your psychological reaction to what I call cognitive…](https://sms4smile.com/quotes/torbjorn-tannsjo/you-should-not-take-the-content-of-your-intuitive-response-as/) [Torbjorn Tannsjo](https://sms4smile.com/quotes/author/torbjorn-tannsjo/) > [Depending on the year or the therapist he was seeing, he'd learned to ascribe just about every facet of his character as a psychological…](https://sms4smile.com/quotes/jeffrey-eugenides/depending-on-the-year-or-the-therapist-he-was-seeing-he-d-learned-to/) [Jeffrey Eugenides](https://sms4smile.com/quotes/author/jeffrey-eugenides/) > [“Chocolate, chocolate, chocolate. Where could she find some? She didn’t feel like going out. She really hadn’t wanted to leave the house at all.…](https://sms4smile.com/quotes/j-t-ellison/chocolate-chocolate-chocolate-where-could-she-find-some-she-didn-t/) [J.T. 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Fairbairn > [“This defence can only be achieved by killing or disabling the enemy.”](https://sms4smile.com/quotes/w-e-fairbairn/this-defence-can-only-be-achieved-by-killing-or-disabling-the-enemy/) [W.E. Fairbairn](https://sms4smile.com/quotes/author/w-e-fairbairn/) > [“No-one will dispute the effectiveness of a straight left or a right hook to the jaw or body, but unfortunately it takes months of…](https://sms4smile.com/quotes/w-e-fairbairn/no-one-will-dispute-the-effectiveness-of-a-straight-left-or-a-right/) [W.E. Fairbairn](https://sms4smile.com/quotes/author/w-e-fairbairn/) > [“But it must be realized that, when dealing with an utterly ruthless enemy who has clearly expressed his intention of wiping this nation out…](https://sms4smile.com/quotes/w-e-fairbairn/but-it-must-be-realized-that-when-dealing-with-an-utterly-ruthless/) [W.E. 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So I made sure that my physical…](https://sms4smile.com/quotes/liz-carmouche/i-always-wanted-to-make-sure-that-within-my-unit-that-i-was-never-the/) [Liz Carmouche](https://sms4smile.com/quotes/author/liz-carmouche/) > [“For those filled with regret, perhaps the most needful exercise of proactivity is to realize that past mistakes are also out there in the…](https://sms4smile.com/quotes/stephen-r-covey/for-those-filled-with-regret-perhaps-the-most-needful-exercise-of/) [Stephen R. 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You…](https://sms4smile.com/quotes/george-burns/everyday-happiness-means-getting-up-in-the-morning-and-you-can-t-wait/) [George Burns](https://sms4smile.com/quotes/author/george-burns/) > [If your goal is to look different, you'll see results faster with strength training than with cardio alone.](https://sms4smile.com/quotes/anna-kaiser/if-your-goal-is-to-look-different-you-ll-see-results-faster-with/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [“He sighed. "Look, love, I know I seem like a tactical genius, but really, I'm just a magician who occasionally kills a bunny or…](https://sms4smile.com/quotes/delilah-s-dawson/he-sighed-look-love-i-know-i-seem-like-a-tactical-genius-but-really-i/) [Delilah S. Dawson](https://sms4smile.com/quotes/author/delilah-s-dawson/) > [There are things you can do in training like learn from the manager and talk with team-mates, but it's the game that tests you.](https://sms4smile.com/quotes/oliver-burke/there-are-things-you-can-do-in-training-like-learn-from-the-manager/) [Oliver Burke](https://sms4smile.com/quotes/author/oliver-burke/) > [Exercise teaches you the pleasure of discipline.](https://sms4smile.com/quotes/jane-fonda/exercise-teaches-you-the-pleasure-of-discipline/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) [Browse all 13,910 Fitness quotes ](https://sms4smile.com/quotes/about/fitness/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“It will soon be found that the principal value of the training lies not so much in the actual physical holds or breaks, but in the psychological reaction which engenders and fosters the necessary attitude of mind which refuses to admit defeat and is determined to achieve victory.”", "creator": { "@type": "Person", "name": "W.E. 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