--- title: "Meaning & Key Takeaway of: When you help someone else, not only do…" description: "\"When you help someone else, not only do they benefit, but you reaffirm to yourself that you have something of value to give them, and you help to stren..." image: "https://sms4smile.com/quotes/i/cea/vivek-murthy-4508_bond_when-you-help-someone-else-not-only-do-t_1172242.jpg" --- # When you help someone else, not only do they benefit, but… ![“When you help someone else, not only do they benefit, but you reaffirm to yourself that you have something of value to give them, and you help to strengthen and nurture a bond with an individual that you're helping.” quote by Vivek Murthy](https://sms4smile.com/quotes/i/cea/vivek-murthy-4508_bond_when-you-help-someone-else-not-only-do-t_1172242.jpg) [Download](https://sms4smile.com/quotes/i/cea/vivek-murthy-4508_bond_when-you-help-someone-else-not-only-do-t_1172242.jpg) [Open image](https://sms4smile.com/quotes/i/cea/vivek-murthy-4508_bond_when-you-help-someone-else-not-only-do-t_1172242.jpg) > “When you help someone else, not only do they benefit, but you reaffirm to yourself that you have something of value to give them, and you help to strengthen and nurture a bond with an individual that you're helping.” [Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Assisting others provides mutual benefit, boosting self‑worth and deepening personal connections. **In simple terms:** Helping others lifts both them and you. Key Takeaway Offer help to build confidence and bonds. Themes compassion self‑esteem relationships Mood empathetic uplifting Type motivational reflective When to use this quote - volunteering - mentoring - team projects - community service Key Concepts reciprocity psychology social bonding Questions to Reflect On - How does helping others affect your self‑image? - When might assistance be counterproductive? A Different Perspective May create dependence if not balanced; not all help is welcomed. ★ ★ ★ ★ ★ No ratings yet [Bond](https://sms4smile.com/quotes/about/bond/) [Help](https://sms4smile.com/quotes/about/help/) [Value](https://sms4smile.com/quotes/about/value/) ## Related quotes > [“We have the Noble Desire to help others and benefit the world, without expecting any return or recognition”](https://sms4smile.com/quotes/ilchi-lee/we-have-the-noble-desire-to-help-others-and-benefit-the-world-without-2/) [Ilchi Lee](https://sms4smile.com/quotes/author/ilchi-lee/) > [The more we all help each other, the more we all benefit. So go out there. Help others.](https://sms4smile.com/quotes/john-lasseter/the-more-we-all-help-each-other-the-more-we-all-benefit-so-go-out/) [John Lasseter](https://sms4smile.com/quotes/author/john-lasseter/) > [“The way you treat people who are in no position to help you, further you, or benefit you reveals the true state of your…](https://sms4smile.com/quotes/mandy-hale/the-way-you-treat-people-who-are-in-no-position-to-help-you-further/) [Mandy Hale](https://sms4smile.com/quotes/author/mandy-hale/) > [When blacks become humanly visible, when their true beliefs are known, their mask shatters and their symbiotic bond with whites is broken.](https://sms4smile.com/quotes/shelby-steele/when-blacks-become-humanly-visible-when-their-true-beliefs-are-known/) [Shelby Steele](https://sms4smile.com/quotes/author/shelby-steele/) > ['Lakshmi' is a dance film, a musical that deals with the emotional bond between the guru and his sishya.](https://sms4smile.com/quotes/prabhu-deva/lakshmi-is-a-dance-film-a-musical-that-deals-with-the-emotional-bond/) [Prabhu Deva](https://sms4smile.com/quotes/author/prabhu-deva/) > [I will be the first black James Bond.](https://sms4smile.com/quotes/dhani-jones/i-will-be-the-first-black-james-bond/) [Dhani Jones](https://sms4smile.com/quotes/author/dhani-jones/) > [Don't hold against me that I don't own - that I don't own a single stock or bond. Don't hold it - I have…](https://sms4smile.com/quotes/joe-biden/don-t-hold-against-me-that-i-don-t-own-that-i-don-t-own-a-single/) [Joe Biden](https://sms4smile.com/quotes/author/joe-biden/) > [Apparently, Daniel Craig said I'd be a great Bond. Daniel, why did you say that? Dropped me right in it! What an honor it…](https://sms4smile.com/quotes/idris-elba/apparently-daniel-craig-said-i-d-be-a-great-bond-daniel-why-did-you/) [Idris Elba](https://sms4smile.com/quotes/author/idris-elba/) > [From '86 until the summer of last year, wherever I went, people would say, You would have made a great James Bond! Weren't you…](https://sms4smile.com/quotes/pierce-brosnan/from-86-until-the-summer-of-last-year-wherever-i-went-people-would/) [Pierce Brosnan](https://sms4smile.com/quotes/author/pierce-brosnan/) > [Without wanting to claim that I'm really like James Bond I would certainly prefer to be thought of as closer to James Bond than…](https://sms4smile.com/quotes/rowan-atkinson/without-wanting-to-claim-that-i-m-really-like-james-bond-i-would/) [Rowan Atkinson](https://sms4smile.com/quotes/author/rowan-atkinson/) > [I hope I will not be typecast as a Bond girl for the rest of my life. I'm very proud of being a part…](https://sms4smile.com/quotes/eva-green/i-hope-i-will-not-be-typecast-as-a-bond-girl-for-the-rest-of-my-life/) [Eva Green](https://sms4smile.com/quotes/author/eva-green/) > [No action hero is more closely associated with cars than James Bond.](https://sms4smile.com/quotes/richard-hammond/no-action-hero-is-more-closely-associated-with-cars-than-james-bond/) [Richard Hammond](https://sms4smile.com/quotes/author/richard-hammond/) > [“The bonds between a family are strange indeed.”](https://sms4smile.com/quotes/sara-sheridan/the-bonds-between-a-family-are-strange-indeed/) [Sara Sheridan](https://sms4smile.com/quotes/author/sara-sheridan/) > ['Inequality' has become the political theme/slogan of our time in both Europe and the U.S., yet political leaders do not even bother to consider…](https://sms4smile.com/quotes/paul-singer/inequality-has-become-the-political-theme-slogan-of-our-time-in-both/) [Paul Singer](https://sms4smile.com/quotes/author/paul-singer/) > [I always wanted to make a 'James Bond' film, and they only seemed to hire British directors, and I'd made 'Swingers' - they were…](https://sms4smile.com/quotes/doug-liman/i-always-wanted-to-make-a-james-bond-film-and-they-only-seemed-to/) [Doug Liman](https://sms4smile.com/quotes/author/doug-liman/) ## More by Vivek Murthy > [I think people often forget how powerful they are. Sometimes it just takes one voice to save a life. When we speak up we…](https://sms4smile.com/quotes/vivek-murthy/i-think-people-often-forget-how-powerful-they-are-sometimes-it-just/) [Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/) > [We don't do enough to help older people recognize how much they matter.](https://sms4smile.com/quotes/vivek-murthy/we-don-t-do-enough-to-help-older-people-recognize-how-much-they-matter/) [Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/) > [When I was Surgeon General, I spent a lot of time talking to people in living rooms and town halls all across the country,…](https://sms4smile.com/quotes/vivek-murthy/when-i-was-surgeon-general-i-spent-a-lot-of-time-talking-to-people-in/) [Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/) > [We can experience an erosion of self-esteem when we're lonely, as we come to believe that it's because we're not likable or because something…](https://sms4smile.com/quotes/vivek-murthy/we-can-experience-an-erosion-of-self-esteem-when-we-re-lonely-as-we/) [Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/) > [Climate change poses a serious, immediate and global threat to health.](https://sms4smile.com/quotes/vivek-murthy/climate-change-poses-a-serious-immediate-and-global-threat-to-health/) [Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/) > [I trained in internal medicine, and I expected most of my time would be spent on diabetes or heart disease or cancer. What I…](https://sms4smile.com/quotes/vivek-murthy/i-trained-in-internal-medicine-and-i-expected-most-of-my-time-would/) [Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/) > [I do not intend to use the Surgeon General's Office as a bully pulpit for gun control.](https://sms4smile.com/quotes/vivek-murthy/i-do-not-intend-to-use-the-surgeon-general-s-office-as-a-bully-pulpit/) [Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/) > [We know that chronic loneliness has consequences. It certainly depresses our mood. And in terms of our health, people who struggle with loneliness also…](https://sms4smile.com/quotes/vivek-murthy/we-know-that-chronic-loneliness-has-consequences-it-certainly/) [Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/) > [Gun violence is a problem that this country should be addressing.](https://sms4smile.com/quotes/vivek-murthy/gun-violence-is-a-problem-that-this-country-should-be-addressing/) [Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/) > [You can be surrounded by many people but still feel quite lonely if you don't have strong connections and if you feel you can't…](https://sms4smile.com/quotes/vivek-murthy/you-can-be-surrounded-by-many-people-but-still-feel-quite-lonely-if/) [Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/) > [When people tell you that you're less-than and that you don't matter and that you're inferior, you internalize some of that.](https://sms4smile.com/quotes/vivek-murthy/when-people-tell-you-that-you-re-less-than-and-that-you-don-t-matter/) [Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/) > [Service is a powerful pathway of getting out of loneliness. It takes the focus off of you and puts it onto someone else.](https://sms4smile.com/quotes/vivek-murthy/service-is-a-powerful-pathway-of-getting-out-of-loneliness-it-takes/) [Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/) > [Addiction is a chronic disease of the brain and it's one that we have to treat the way we would any other chronic illness:…](https://sms4smile.com/quotes/vivek-murthy/addiction-is-a-chronic-disease-of-the-brain-and-it-s-one-that-we-have/) [Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/) > [A lot of people have misconceptions about what the surgeon general does.](https://sms4smile.com/quotes/vivek-murthy/a-lot-of-people-have-misconceptions-about-what-the-surgeon-general/) [Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/) > [I firmly believe that everybody in America needs a safe place to walk or to wheelchair roll.](https://sms4smile.com/quotes/vivek-murthy/i-firmly-believe-that-everybody-in-america-needs-a-safe-place-to-walk/) [Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/) [Explore all 110 Vivek Murthy quotes ](https://sms4smile.com/quotes/author/vivek-murthy/) ## More Bond quotes > [I always wanted to make a 'James Bond' film, and they only seemed to hire British directors, and I'd made 'Swingers' - they were…](https://sms4smile.com/quotes/doug-liman/i-always-wanted-to-make-a-james-bond-film-and-they-only-seemed-to/) [Doug Liman](https://sms4smile.com/quotes/author/doug-liman/) > ['Inequality' has become the political theme/slogan of our time in both Europe and the U.S., yet political leaders do not even bother to consider…](https://sms4smile.com/quotes/paul-singer/inequality-has-become-the-political-theme-slogan-of-our-time-in-both/) [Paul Singer](https://sms4smile.com/quotes/author/paul-singer/) > [“The bonds between a family are strange indeed.”](https://sms4smile.com/quotes/sara-sheridan/the-bonds-between-a-family-are-strange-indeed/) [Sara Sheridan](https://sms4smile.com/quotes/author/sara-sheridan/) > [No action hero is more closely associated with cars than James Bond.](https://sms4smile.com/quotes/richard-hammond/no-action-hero-is-more-closely-associated-with-cars-than-james-bond/) [Richard Hammond](https://sms4smile.com/quotes/author/richard-hammond/) > [I hope I will not be typecast as a Bond girl for the rest of my life. I'm very proud of being a part…](https://sms4smile.com/quotes/eva-green/i-hope-i-will-not-be-typecast-as-a-bond-girl-for-the-rest-of-my-life/) [Eva Green](https://sms4smile.com/quotes/author/eva-green/) > [Without wanting to claim that I'm really like James Bond I would certainly prefer to be thought of as closer to James Bond than…](https://sms4smile.com/quotes/rowan-atkinson/without-wanting-to-claim-that-i-m-really-like-james-bond-i-would/) [Rowan Atkinson](https://sms4smile.com/quotes/author/rowan-atkinson/) > [From '86 until the summer of last year, wherever I went, people would say, You would have made a great James Bond! Weren't you…](https://sms4smile.com/quotes/pierce-brosnan/from-86-until-the-summer-of-last-year-wherever-i-went-people-would/) [Pierce Brosnan](https://sms4smile.com/quotes/author/pierce-brosnan/) > [Apparently, Daniel Craig said I'd be a great Bond. Daniel, why did you say that? Dropped me right in it! What an honor it…](https://sms4smile.com/quotes/idris-elba/apparently-daniel-craig-said-i-d-be-a-great-bond-daniel-why-did-you/) [Idris Elba](https://sms4smile.com/quotes/author/idris-elba/) > [Don't hold against me that I don't own - that I don't own a single stock or bond. Don't hold it - I have…](https://sms4smile.com/quotes/joe-biden/don-t-hold-against-me-that-i-don-t-own-that-i-don-t-own-a-single/) [Joe Biden](https://sms4smile.com/quotes/author/joe-biden/) > [I will be the first black James Bond.](https://sms4smile.com/quotes/dhani-jones/i-will-be-the-first-black-james-bond/) [Dhani Jones](https://sms4smile.com/quotes/author/dhani-jones/) > ['Lakshmi' is a dance film, a musical that deals with the emotional bond between the guru and his sishya.](https://sms4smile.com/quotes/prabhu-deva/lakshmi-is-a-dance-film-a-musical-that-deals-with-the-emotional-bond/) [Prabhu Deva](https://sms4smile.com/quotes/author/prabhu-deva/) > [When blacks become humanly visible, when their true beliefs are known, their mask shatters and their symbiotic bond with whites is broken.](https://sms4smile.com/quotes/shelby-steele/when-blacks-become-humanly-visible-when-their-true-beliefs-are-known/) [Shelby Steele](https://sms4smile.com/quotes/author/shelby-steele/) > [Once are such precious people, and I wouldn't trade our bond for anything.](https://sms4smile.com/quotes/dahyun/once-are-such-precious-people-and-i-wouldn-t-trade-our-bond-for/) [Dahyun](https://sms4smile.com/quotes/author/dahyun/) > [My word is my bond.](https://sms4smile.com/quotes/anonymous/my-word-is-my-bond/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I am honored to be a Bond girl and be a part of the Bond legacy, To star in a video game with Connery,…](https://sms4smile.com/quotes/maria-menounos/i-am-honored-to-be-a-bond-girl-and-be-a-part-of-the-bond-legacy-to/) [Maria Menounos](https://sms4smile.com/quotes/author/maria-menounos/) [Browse all 863 Bond quotes ](https://sms4smile.com/quotes/about/bond/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "When you help someone else, not only do they benefit, but you reaffirm to yourself that you have something of value to give them, and you help to strengthen and nurture a bond with an individual that you're helping.", "creator": { "@type": "Person", "name": "Vivek Murthy" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/vivek-murthy/when-you-help-someone-else-not-only-do-they-benefit-but-you-reaffirm/", "about": { "@type": "Thing", "name": "Bond" }, "@id": "https://sms4smile.com/quotes/vivek-murthy/when-you-help-someone-else-not-only-do-they-benefit-but-you-reaffirm/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/cea/vivek-murthy-4508_bond_when-you-help-someone-else-not-only-do-t_1172242.jpg", "contentUrl": "https://sms4smile.com/quotes/i/cea/vivek-murthy-4508_bond_when-you-help-someone-else-not-only-do-t_1172242.jpg", "url": "https://sms4smile.com/quotes/i/cea/vivek-murthy-4508_bond_when-you-help-someone-else-not-only-do-t_1172242.jpg", "width": 1080, "height": 1080, "caption": "“When you help someone else, not only do they benefit, but you reaffirm to yourself that you have something…” — Vivek Murthy", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Vivek Murthy", "item": "https://sms4smile.com/quotes/author/vivek-murthy/" }, { "@type": "ListItem", "position": 4, "name": "When you help someone else, not...", "item": "https://sms4smile.com/quotes/vivek-murthy/when-you-help-someone-else-not-only-do-they-benefit-but-you-reaffirm/" } ], "@id": "https://sms4smile.com/quotes/vivek-murthy/when-you-help-someone-else-not-only-do-they-benefit-but-you-reaffirm/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```