--- title: "Meaning & Key Takeaway of: Emotions are a source of power, and…" description: "\"Emotions are a source of power, and that's what science tells us. But many people I encounter have been led to think of emotions as a source of weaknes..." image: "https://sms4smile.com/quotes/i/2ea/vivek-murthy-4508_emotions_emotions-are-a-source-of-power-and-that_471287.jpg" --- # Emotions are a source of power, and that's what science… ![“Emotions are a source of power, and that's what science tells us. But many people I encounter have been led to think of emotions as a source of weakness.” quote by Vivek Murthy](https://sms4smile.com/quotes/i/2ea/vivek-murthy-4508_emotions_emotions-are-a-source-of-power-and-that_471287.jpg) [Download](https://sms4smile.com/quotes/i/2ea/vivek-murthy-4508_emotions_emotions-are-a-source-of-power-and-that_471287.jpg) [Open image](https://sms4smile.com/quotes/i/2ea/vivek-murthy-4508_emotions_emotions-are-a-source-of-power-and-that_471287.jpg) > “Emotions are a source of power, and that's what science tells us. But many people I encounter have been led to think of emotions as a source of weakness.” [Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Emotions are powerful drivers that can be harnessed for positive action, contrary to the belief they weaken rationality. **In simple terms:** Emotions can be powerful tools. Key Takeaway Use emotions to motivate. Themes health science psychology empowerment Mood empathetic inspirational Type inspirational philosophical When to use this quote - public health campaigns - leadership - personal growth - education - policy making Key Concepts neuroscience behavioral change motivation Questions to Reflect On - How can you channel emotions constructively? - What policies ignore emotional impact? A Different Perspective Emotional suppression can limit authentic decision‑making. ★ ★ ★ ★ ★ No ratings yet [Emotions](https://sms4smile.com/quotes/about/emotions/) [Power](https://sms4smile.com/quotes/about/power/) [Science](https://sms4smile.com/quotes/about/science/) [Weakness](https://sms4smile.com/quotes/about/weakness/) ## Related quotes > [Remember, what may appear to be the source of one's strength can often also be the source of one's weakness.](https://sms4smile.com/quotes/chin-ning-chu/remember-what-may-appear-to-be-the-source-of-one-s-strength-can-often/) [Chin-Ning Chu](https://sms4smile.com/quotes/author/chin-ning-chu/) > [“Like I said, magic comes from life, and especially from emotions. They're a source of the same intangible energy that everyone can feel when…](https://sms4smile.com/quotes/jim-butcher/like-i-said-magic-comes-from-life-and-especially-from-emotions-they/) [Jim Butcher](https://sms4smile.com/quotes/author/jim-butcher/) > [Learn to use your emotions to think, not think with your emotions](https://sms4smile.com/quotes/anonymous/learn-to-use-your-emotions-to-think-not-think-with-your-emotions/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I think of all emotions as just energy. If you see yourself separate from your thoughts, you can choose which ones you give meaning…](https://sms4smile.com/quotes/darren-hayes/i-think-of-all-emotions-as-just-energy-if-you-see-yourself-separate/) [Darren Hayes](https://sms4smile.com/quotes/author/darren-hayes/) > [You hear sounds and orchestration, it's ... the fastest way, I think, to your emotions, even if you don't understand the language of the song.](https://sms4smile.com/quotes/sandra-bullock/you-hear-sounds-and-orchestration-it-s-the-fastest-way-i-think-to/) [Sandra Bullock](https://sms4smile.com/quotes/author/sandra-bullock/) > […to know how to think with emotions and to feel with intellect…](https://sms4smile.com/quotes/fernando-pessoa/to-know-how-to-think-with-emotions-and-to-feel-with-intellect/) [Fernando Pessoa](https://sms4smile.com/quotes/author/fernando-pessoa/) > [After many years of training myself, strong emotions are now a trigger for me to look at something. I think that all emotions are…](https://sms4smile.com/quotes/levar-burton/after-many-years-of-training-myself-strong-emotions-are-now-a-trigger/) [LeVar Burton](https://sms4smile.com/quotes/author/levar-burton/) > [“I think of how emotions seem so magnified when you're a child. Joy is more all-encompassing, disappointments more crushing, hope more palpable.”](https://sms4smile.com/quotes/emily-giffin/i-think-of-how-emotions-seem-so-magnified-when-you-re-a-child-joy-is/) [Emily Giffin](https://sms4smile.com/quotes/author/emily-giffin/) > [During the match I just try to put the emotions aside. I don't have time to think about my emotions. I have to play…](https://sms4smile.com/quotes/sofia-kenin/during-the-match-i-just-try-to-put-the-emotions-aside-i-don-t-have/) [Sofia Kenin](https://sms4smile.com/quotes/author/sofia-kenin/) > [What happens is when people are under-slept, they kind of go into their baby selves. I think emotions run higher, your fuse is much…](https://sms4smile.com/quotes/leslie-grossman/what-happens-is-when-people-are-under-slept-they-kind-of-go-into/) [Leslie Grossman](https://sms4smile.com/quotes/author/leslie-grossman/) > [“You are, after all, what you think. Your emotions are the slaves to your thoughts, and you are the slave to your emotions.”](https://sms4smile.com/quotes/elizabeth-gilbert/you-are-after-all-what-you-think-your-emotions-are-the-slaves-to-your/) [Elizabeth Gilbert](https://sms4smile.com/quotes/author/elizabeth-gilbert/) > [I do think of emotions as being on a circular path, so you can feel terrible and terrible and terrible, and then all of…](https://sms4smile.com/quotes/daniel-handler/i-do-think-of-emotions-as-being-on-a-circular-path-so-you-can-feel/) [Daniel Handler](https://sms4smile.com/quotes/author/daniel-handler/) > [I think there are people who think 'high school was the peak of my life,' and there are people who think it was dreadful,…](https://sms4smile.com/quotes/curtis-sittenfeld/i-think-there-are-people-who-think-high-school-was-the-peak-of-my/) [Curtis Sittenfeld](https://sms4smile.com/quotes/author/curtis-sittenfeld/) > [I don't react and think off emotions - that gets you in a bad situation.](https://sms4smile.com/quotes/bernard-hopkins/i-don-t-react-and-think-off-emotions-that-gets-you-in-a-bad-situation/) [Bernard Hopkins](https://sms4smile.com/quotes/author/bernard-hopkins/) > [Showing emotion is showing weakness. Men are supposed to be fearless and courageous.](https://sms4smile.com/quotes/kemmy-nola-http-wwwamoreloveforlifecom/showing-emotion-is-showing-weakness-men-are-supposed-to-be-fearless/) Kemmy Nola Http://wwwamoreloveforlifecom ## More by Vivek Murthy > [I think people often forget how powerful they are. Sometimes it just takes one voice to save a life. When we speak up we…](https://sms4smile.com/quotes/vivek-murthy/i-think-people-often-forget-how-powerful-they-are-sometimes-it-just/) [Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/) > [We don't do enough to help older people recognize how much they matter.](https://sms4smile.com/quotes/vivek-murthy/we-don-t-do-enough-to-help-older-people-recognize-how-much-they-matter/) [Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/) > [When I was Surgeon General, I spent a lot of time talking to people in living rooms and town halls all across the country,…](https://sms4smile.com/quotes/vivek-murthy/when-i-was-surgeon-general-i-spent-a-lot-of-time-talking-to-people-in/) [Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/) > [We can experience an erosion of self-esteem when we're lonely, as we come to believe that it's because we're not likable or because something…](https://sms4smile.com/quotes/vivek-murthy/we-can-experience-an-erosion-of-self-esteem-when-we-re-lonely-as-we/) [Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/) > [Climate change poses a serious, immediate and global threat to health.](https://sms4smile.com/quotes/vivek-murthy/climate-change-poses-a-serious-immediate-and-global-threat-to-health/) [Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/) > [I trained in internal medicine, and I expected most of my time would be spent on diabetes or heart disease or cancer. What I…](https://sms4smile.com/quotes/vivek-murthy/i-trained-in-internal-medicine-and-i-expected-most-of-my-time-would/) [Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/) > [I do not intend to use the Surgeon General's Office as a bully pulpit for gun control.](https://sms4smile.com/quotes/vivek-murthy/i-do-not-intend-to-use-the-surgeon-general-s-office-as-a-bully-pulpit/) [Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/) > [We know that chronic loneliness has consequences. It certainly depresses our mood. And in terms of our health, people who struggle with loneliness also…](https://sms4smile.com/quotes/vivek-murthy/we-know-that-chronic-loneliness-has-consequences-it-certainly/) [Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/) > [Gun violence is a problem that this country should be addressing.](https://sms4smile.com/quotes/vivek-murthy/gun-violence-is-a-problem-that-this-country-should-be-addressing/) [Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/) > [You can be surrounded by many people but still feel quite lonely if you don't have strong connections and if you feel you can't…](https://sms4smile.com/quotes/vivek-murthy/you-can-be-surrounded-by-many-people-but-still-feel-quite-lonely-if/) [Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/) > [When people tell you that you're less-than and that you don't matter and that you're inferior, you internalize some of that.](https://sms4smile.com/quotes/vivek-murthy/when-people-tell-you-that-you-re-less-than-and-that-you-don-t-matter/) [Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/) > [Service is a powerful pathway of getting out of loneliness. It takes the focus off of you and puts it onto someone else.](https://sms4smile.com/quotes/vivek-murthy/service-is-a-powerful-pathway-of-getting-out-of-loneliness-it-takes/) [Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/) > [Addiction is a chronic disease of the brain and it's one that we have to treat the way we would any other chronic illness:…](https://sms4smile.com/quotes/vivek-murthy/addiction-is-a-chronic-disease-of-the-brain-and-it-s-one-that-we-have/) [Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/) > [A lot of people have misconceptions about what the surgeon general does.](https://sms4smile.com/quotes/vivek-murthy/a-lot-of-people-have-misconceptions-about-what-the-surgeon-general/) [Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/) > [I firmly believe that everybody in America needs a safe place to walk or to wheelchair roll.](https://sms4smile.com/quotes/vivek-murthy/i-firmly-believe-that-everybody-in-america-needs-a-safe-place-to-walk/) [Vivek Murthy](https://sms4smile.com/quotes/author/vivek-murthy/) [Explore all 110 Vivek Murthy quotes ](https://sms4smile.com/quotes/author/vivek-murthy/) ## More Emotions quotes > [William Maxwell's my favorite North American writer, I think. And an Irish writer who used to write for 'The New Yorker' called Maeve Brennan,…](https://sms4smile.com/quotes/alice-munro/william-maxwell-s-my-favorite-north-american-writer-i-think-and-an/) [Alice Munro](https://sms4smile.com/quotes/author/alice-munro/) > [On stage, you can bring all those strong emotions that you don't have the opportunity to live. You don't want to die for love…](https://sms4smile.com/quotes/sylvie-guillem/on-stage-you-can-bring-all-those-strong-emotions-that-you-don-t-have/) [Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/) > [You will never fully understand how much you mean to me, because there are no amount of words that can begin to describe my…](https://sms4smile.com/quotes/anonymous/you-will-never-fully-understand-how-much-you-mean-to-me-because-there/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Of course I like you. It's because I like you I don't wanna be with you. It's a complicated emotion.](https://sms4smile.com/quotes/marlin/of-course-i-like-you-it-s-because-i-like-you-i-don-t-wanna-be-with/) Marlin > [In discovering books, you became free to explore the full range of human motives, desires, secrets, and lies. All my life, people have scolded…](https://sms4smile.com/quotes/betsy-lerner/in-discovering-books-you-became-free-to-explore-the-full-range-of/) [Betsy Lerner](https://sms4smile.com/quotes/author/betsy-lerner/) > [What we're supposed to do as actors is be able to portray real human beings and emotions. And if you grow up in this…](https://sms4smile.com/quotes/emily-browning/what-we-re-supposed-to-do-as-actors-is-be-able-to-portray-real-human/) [Emily Browning](https://sms4smile.com/quotes/author/emily-browning/) > [It definitely helps to have the acting experience going into singing, because when you're singing, you have to portray the emotion you were feeling…](https://sms4smile.com/quotes/ryan-newman/it-definitely-helps-to-have-the-acting-experience-going-into-singing/) Ryan Newman > [Instead of asking a girl how she feels, try looking through her recently listened to songs. The lyrics are the answer to all your…](https://sms4smile.com/quotes/anonymous/instead-of-asking-a-girl-how-she-feels-try-looking-through-her/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [My mind has trouble processing all the emotions I feel.](https://sms4smile.com/quotes/anonymous/my-mind-has-trouble-processing-all-the-emotions-i-feel/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Its a lack of clarity that creates chaos and frustration. Those emotions are poison to any living goal.](https://sms4smile.com/quotes/steve-maraboli/its-a-lack-of-clarity-that-creates-chaos-and-frustration-those/) [Steve Maraboli](https://sms4smile.com/quotes/author/steve-maraboli/) > [For war to man, like childbirth to women, is simplifying in its emotions and activities. All the real problems of life can be put…](https://sms4smile.com/quotes/pearl-s-buck/for-war-to-man-like-childbirth-to-women-is-simplifying-in-its/) [Pearl S. Buck](https://sms4smile.com/quotes/author/pearl-s-buck/) > [“When love carries us away on its brittle wings, we are too intoxicated to comprehend its power. We just want to soar and feel…](https://sms4smile.com/quotes/balroop-singh/when-love-carries-us-away-on-its-brittle-wings-we-are-too-intoxicated/) [Balroop Singh](https://sms4smile.com/quotes/author/balroop-singh/) > [God, help me to focus on Truth instead of the trial. Help me to give thanks instead of giving into fear. Help me to…](https://sms4smile.com/quotes/whitney-daugherty/god-help-me-to-focus-on-truth-instead-of-the-trial-help-me-to-give/) Whitney Daugherty > [Love is an ocean of emotions entirely sorrounded by expensee..](https://sms4smile.com/quotes/anonymous/love-is-an-ocean-of-emotions-entirely-sorrounded-by-expensee/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I grew up in a blue-collar neighborhood and was raised by a man who did not emote, ever... I always cry at movies, and…](https://sms4smile.com/quotes/matthew-quick/i-grew-up-in-a-blue-collar-neighborhood-and-was-raised-by-a-man-who/) [Matthew Quick](https://sms4smile.com/quotes/author/matthew-quick/) [Browse all 4,415 Emotions quotes ](https://sms4smile.com/quotes/about/emotions/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Emotions are a source of power, and that's what science tells us. 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