--- title: "Meaning & Key Takeaway of: Phase 1: Compassion This phase is about…" description: "\"“Phase 1: Compassion This phase is about feeling connected to others and feeling a sense of kinship with and kindness toward all of life, which we disc..." image: "https://sms4smile.com/quotes/i/9a6/vishen-lakhiani-4651_compassion_phase-1-compassion-this-phase-is-about-f_1151407.jpg" --- # Phase 1: Compassion This phase is about feeling connected… ![“Phase 1: Compassion This phase is about feeling connected to others and feeling a sense of kinship with and kindness toward all of life, which we discussed in Chapter 10. In this phase, you express your intention of extending greater compassion and love to an ever-widening circle of humanity…” quote by Vishen Lakhiani](https://sms4smile.com/quotes/i/9a6/vishen-lakhiani-4651_compassion_phase-1-compassion-this-phase-is-about-f_1151407.jpg) [Download](https://sms4smile.com/quotes/i/9a6/vishen-lakhiani-4651_compassion_phase-1-compassion-this-phase-is-about-f_1151407.jpg) [Open image](https://sms4smile.com/quotes/i/9a6/vishen-lakhiani-4651_compassion_phase-1-compassion-this-phase-is-about-f_1151407.jpg) > ““Phase 1: Compassion This phase is about feeling connected to others and feeling a sense of kinship with and kindness toward all of life, which we discussed in Chapter 10. In this phase, you express your intention of extending greater compassion and love to an ever-widening circle of humanity, starting with your family and friends and then widening all the way to encompass the planet. Compassion practices make you a better human being, and some studies have found that men and women found compassion or kindness to be one of the most attractive qualities in the opposite sex (so this might improve your love life, too).”” [Vishen Lakhiani](https://sms4smile.com/quotes/author/vishen-lakhiani/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Compassion expands empathy outward, strengthening bonds from family to humanity, enhancing personal growth and attractiveness. **In simple terms:** Compassion connects us, improves relationships. Key Takeaway Practice compassion daily, start with loved ones. Themes compassion connection growth attractiveness humanity Mood empathetic motivational inspirational Type self‑help philosophical When to use this quote - family gatherings - community service - relationship building - self‑improvement Key Concepts psychology social bonding empathy Questions to Reflect On - How can you extend compassion to someone you disagree with? - What small act of kindness can you do today? A Different Perspective Compassion can be challenging when faced with personal conflict. ★ ★ ★ ★ ★ No ratings yet [Compassion](https://sms4smile.com/quotes/about/compassion/) [Compassion And Love](https://sms4smile.com/quotes/about/compassion-and-love/) [Family and friends](https://sms4smile.com/quotes/about/family-and-friends/) [Kindness](https://sms4smile.com/quotes/about/kindness/) [Life](https://sms4smile.com/quotes/about/life/) [Love Life](https://sms4smile.com/quotes/about/love-life/) [Men and women](https://sms4smile.com/quotes/about/men-and-women/) ## Related quotes > [For most people, using the Internet broadens their sense of who 'we' is and actually ends up leaving us in a place of greater…](https://sms4smile.com/quotes/alex-steffen/for-most-people-using-the-internet-broadens-their-sense-of-who-we-is/) [Alex Steffen](https://sms4smile.com/quotes/author/alex-steffen/) > [Anyone who is speaking of a greater compassion, a greater humanitarian concern, is a leader paving the path we all need to follow.](https://sms4smile.com/quotes/marianne-williamson/anyone-who-is-speaking-of-a-greater-compassion-a-greater-humanitarian/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [I now have a greater compassion than I have ever had before to know what it is to have the pain of a broken…](https://sms4smile.com/quotes/paula-white/i-now-have-a-greater-compassion-than-i-have-ever-had-before-to-know/) [Paula White](https://sms4smile.com/quotes/author/paula-white/) > [When we take time to quiet ourselves, we can all sense that our life could be lived with greater compassion and greater weakness.](https://sms4smile.com/quotes/jack-kornfield/when-we-take-time-to-quiet-ourselves-we-can-all-sense-that-our-life/) [Jack Kornfield](https://sms4smile.com/quotes/author/jack-kornfield/) > [I think the challenge for humans remains the same as it has always been: to learn the skills of kindness, compassion, and love. Without…](https://sms4smile.com/quotes/alexander-weinstein/i-think-the-challenge-for-humans-remains-the-same-as-it-has-always/) [Alexander Weinstein](https://sms4smile.com/quotes/author/alexander-weinstein/) > [Either a princess or a pauper can feel generous. Generosity is the quality of the spirit. When you feel generous your life becomes, abundant…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/either-a-princess-or-a-pauper-can-feel-generous-generosity-is-the/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [If your way is not the way of the science, then your way is not the way! Change it! If your way is not…](https://sms4smile.com/quotes/mehmet-murat-ildan/if-your-way-is-not-the-way-of-the-science-then-your-way-is-not-the/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [I've got to love the souls of people. Because I can't love every incarnation. I have to identify with my own soul. And then…](https://sms4smile.com/quotes/ram-dass/i-ve-got-to-love-the-souls-of-people-because-i-can-t-love-every/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [Let us develop respect for all living things. Let us try to replace violence and intolerance with understanding and compassion. And love.](https://sms4smile.com/quotes/jane-goodall/let-us-develop-respect-for-all-living-things-let-us-try-to-replace/) [Jane Goodall](https://sms4smile.com/quotes/author/jane-goodall/) > [Chekhov said: let's put God - and all these grand progressive ideas - to one side. Let's begin with man; let's be kind and…](https://sms4smile.com/quotes/vasily-grossman/chekhov-said-let-s-put-god-and-all-these-grand-progressive-ideas-to/) [Vasily Grossman](https://sms4smile.com/quotes/author/vasily-grossman/) > [To the extent that our experience of suffering reminds us of what everyone else also endures, it serves as a powerful inspiration to practice…](https://sms4smile.com/quotes/dalai-lama/to-the-extent-that-our-experience-of-suffering-reminds-us-of-what/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [When the energy of compassion and love touches us, healing establishes itself.](https://sms4smile.com/quotes/nhat-hanh/when-the-energy-of-compassion-and-love-touches-us-healing-establishes/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [Spirituality is allowing compassion and love to flourish. When belongness begins, corruption ends.](https://sms4smile.com/quotes/sri-sri-ravi-shankar/spirituality-is-allowing-compassion-and-love-to-flourish-when/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > ['Les Miserables', the book, 'Les Miserables', the musical - it's about giving; it's about goodness. It's about compassion and love.](https://sms4smile.com/quotes/colm-wilkinson/les-miserables-the-book-les-miserables-the-musical-it-s-about-giving/) [Colm Wilkinson](https://sms4smile.com/quotes/author/colm-wilkinson/) > [“The kindness sent from one compassionate soul to another during the time of loss of one held so dear allows the sorrow-filled heart to…](https://sms4smile.com/quotes/molly-friedenfeld/the-kindness-sent-from-one-compassionate-soul-to-another-during-the/) [Molly Friedenfeld](https://sms4smile.com/quotes/author/molly-friedenfeld/) ## More by Vishen Lakhiani > [“THE THREE MOST IMPORTANT QUESTIONS 1.​What experiences do you want to have in this lifetime? 2.​How do you want to grow? 3.​How do you…](https://sms4smile.com/quotes/vishen-lakhiani/the-three-most-important-questions-1-what-experiences-do-you-want-to/) [Vishen Lakhiani](https://sms4smile.com/quotes/author/vishen-lakhiani/) > [“Law 5: Upgrade your systems for living. Extraordinary minds consistently spend time discovering, upgrading, and measuring new systems for living applied to life, work,…](https://sms4smile.com/quotes/vishen-lakhiani/law-5-upgrade-your-systems-for-living-extraordinary-minds/) [Vishen Lakhiani](https://sms4smile.com/quotes/author/vishen-lakhiani/) > [“Law 2: Question the Brules. Extraordinary minds question the Brules when they feel those Brules are out of alignment with their dreams and desires.…](https://sms4smile.com/quotes/vishen-lakhiani/law-2-question-the-brules-extraordinary-minds-question-the-brules/) [Vishen Lakhiani](https://sms4smile.com/quotes/author/vishen-lakhiani/) > [“When you pursue the right end goals while making sure you’re happy in the now, happiness unlocks the door for luck to come calling.”](https://sms4smile.com/quotes/vishen-lakhiani/when-you-pursue-the-right-end-goals-while-making-sure-you-re-happy-in/) [Vishen Lakhiani](https://sms4smile.com/quotes/author/vishen-lakhiani/) > [“And so it’s a subtle balance: 1.​You have a bold vision for the future pulling you forward. 2.​Yet . . . you’re happy in…](https://sms4smile.com/quotes/vishen-lakhiani/and-so-it-s-a-subtle-balance-1-you-have-a-bold-vision-for-the-future/) [Vishen Lakhiani](https://sms4smile.com/quotes/author/vishen-lakhiani/) > [“In all of these situations, chances are you won’t literally think, “I’m not enough.” No, the sneaky thing about this model is that if…](https://sms4smile.com/quotes/vishen-lakhiani/in-all-of-these-situations-chances-are-you-won-t-literally-think-i-m/) [Vishen Lakhiani](https://sms4smile.com/quotes/author/vishen-lakhiani/) > [“Law 7: Live in Blissipline. Extraordinary minds understand that happiness comes from within. They begin with happiness in the now and use it as…](https://sms4smile.com/quotes/vishen-lakhiani/law-7-live-in-blissipline-extraordinary-minds-understand-that/) [Vishen Lakhiani](https://sms4smile.com/quotes/author/vishen-lakhiani/) > [“had also decided to quit following the socially approved rules for how life is supposed to work.”](https://sms4smile.com/quotes/vishen-lakhiani/had-also-decided-to-quit-following-the-socially-approved-rules-for/) [Vishen Lakhiani](https://sms4smile.com/quotes/author/vishen-lakhiani/) > [“We shouldn’t do things so we can be happy. We should be happy so we can do things.”](https://sms4smile.com/quotes/vishen-lakhiani/we-shouldn-t-do-things-so-we-can-be-happy-we-should-be-happy-so-we/) [Vishen Lakhiani](https://sms4smile.com/quotes/author/vishen-lakhiani/) > [“Live life as though everything is rigged in your favor.”](https://sms4smile.com/quotes/vishen-lakhiani/live-life-as-though-everything-is-rigged-in-your-favor/) [Vishen Lakhiani](https://sms4smile.com/quotes/author/vishen-lakhiani/) > [Epic things start with small humble steps. Pay respect to your beginnings. And if you're just starting out, know that it's OK to be…](https://sms4smile.com/quotes/vishen-lakhiani/epic-things-start-with-small-humble-steps-pay-respect-to-your/) [Vishen Lakhiani](https://sms4smile.com/quotes/author/vishen-lakhiani/) > [Gratitude is the key to happiness. When gratitude is practiced regularly and from the heart, it leads to a richer, fuller and more complete…](https://sms4smile.com/quotes/vishen-lakhiani/gratitude-is-the-key-to-happiness-when-gratitude-is-practiced/) [Vishen Lakhiani](https://sms4smile.com/quotes/author/vishen-lakhiani/) > [“Phase 3: Forgiveness As I shared in Chapter 7, forgiveness is critical to Blissipline and the peak states needed for extraordinary living. Here you’ll…](https://sms4smile.com/quotes/vishen-lakhiani/phase-3-forgiveness-as-i-shared-in-chapter-7-forgiveness-is-critical/) [Vishen Lakhiani](https://sms4smile.com/quotes/author/vishen-lakhiani/) > [“Entrepreneurism is a means goal, not an end goal. The end goal is usually living a life of purpose, combined with the experiences that…](https://sms4smile.com/quotes/vishen-lakhiani/entrepreneurism-is-a-means-goal-not-an-end-goal-the-end-goal-is/) [Vishen Lakhiani](https://sms4smile.com/quotes/author/vishen-lakhiani/) > [“Phase 6: The Blessing You can do this final phase no matter what your religious or spiritual beliefs are. If you believe in a…](https://sms4smile.com/quotes/vishen-lakhiani/phase-6-the-blessing-you-can-do-this-final-phase-no-matter-what-your/) [Vishen Lakhiani](https://sms4smile.com/quotes/author/vishen-lakhiani/) [Explore all 106 Vishen Lakhiani quotes ](https://sms4smile.com/quotes/author/vishen-lakhiani/) ## More Compassion quotes > [Half the misery of human life might be extinguished if men would alleviate the general curse they lie under by mutual offices of compassion,…](https://sms4smile.com/quotes/joseph-addison/half-the-misery-of-human-life-might-be-extinguished-if-men-would/) [Joseph Addison](https://sms4smile.com/quotes/author/joseph-addison/) > [“I fight with love and kindness as my weapons and compassion as my defense.”](https://sms4smile.com/quotes/debasish-mridha/i-fight-with-love-and-kindness-as-my-weapons-and-compassion-as-my/) [Debasish Mridha](https://sms4smile.com/quotes/author/debasish-mridha/) > [I really enjoy making people laugh; I've discovered that's a great technique. That's as powerful as stirring their sorrow, stirring their compassion, because that…](https://sms4smile.com/quotes/max-lucado/i-really-enjoy-making-people-laugh-i-ve-discovered-that-s-a-great/) [Max Lucado](https://sms4smile.com/quotes/author/max-lucado/) > [“If you refuse to use physical force, then you will be at the mercy of your oppressor!”](https://sms4smile.com/quotes/segun-magbagbeola/if-you-refuse-to-use-physical-force-then-you-will-be-at-the-mercy-of/) Segun Magbagbeola > [For some reason, we are truly convinced that if we criticize ourselves, the criticism will lead to change. If we are harsh, we believe…](https://sms4smile.com/quotes/geneen-roth/for-some-reason-we-are-truly-convinced-that-if-we-criticize-ourselves/) [Geneen Roth](https://sms4smile.com/quotes/author/geneen-roth/) > [I could not have slept tonight if I had left that helpless little creature to perish on the ground.](https://sms4smile.com/quotes/abraham-lincoln/i-could-not-have-slept-tonight-if-i-had-left-that-helpless-little/) [Abraham Lincoln](https://sms4smile.com/quotes/author/abraham-lincoln/) > [We are puzzled and bewildered whenever we see suffering in this world because we have become accustomed to the mercy and the long-suffering of…](https://sms4smile.com/quotes/r-c-sproul/we-are-puzzled-and-bewildered-whenever-we-see-suffering-in-this-world/) [R. C. Sproul](https://sms4smile.com/quotes/author/r-c-sproul/) > [“Helpers in every corner, helpers in every hood. That's how we'll make the move, to reform from rude.”](https://sms4smile.com/quotes/abhijit-naskar/helpers-in-every-corner-helpers-in-every-hood-that-s-how-we-ll-make/) [Abhijit Naskar](https://sms4smile.com/quotes/author/abhijit-naskar/) > [There are a number of qualities which are important for mental peace, but from the little experience I have, I believe that one of…](https://sms4smile.com/quotes/dalai-lama/there-are-a-number-of-qualities-which-are-important-for-mental-peace/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [May the gods have mercy on whoever pisses them off, because Zarek and Jericho will have none for them. (Madoc) You’d better be glad…](https://sms4smile.com/quotes/sherrilyn-kenyon/may-the-gods-have-mercy-on-whoever-pisses-them-off-because-zarek-and/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [When you need empathy, you cannot give empathy.](https://sms4smile.com/quotes/marshall-b-rosenberg/when-you-need-empathy-you-cannot-give-empathy/) [Marshall B. Rosenberg](https://sms4smile.com/quotes/author/marshall-b-rosenberg/) > [But victimhood was seductive, a release from responsibility and caring. Fear would be transmuted into weary resignation; failure would no longer generate guilt but,…](https://sms4smile.com/quotes/dean-koontz/but-victimhood-was-seductive-a-release-from-responsibility-and-caring/) [Dean Koontz](https://sms4smile.com/quotes/author/dean-koontz/) > [“No one has any right to tell you that the way you perceive yourself is wrong. Because by doing so, they also discourage the…](https://sms4smile.com/quotes/kamand-kojouri/no-one-has-any-right-to-tell-you-that-the-way-you-perceive-yourself/) [Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/) > [“la ilaha ilallah muhammadun rasulullah, alaihi salatullah wa alihi wal ahibba "shine your mercy like the sun, and be gracious as the earth let…](https://sms4smile.com/quotes/talib-al-habib/la-ilaha-ilallah-muhammadun-rasulullah-alaihi-salatullah-wa-alihi-wal/) Talib al Habib > [The love for all living creatures is the most noble attribute of man.](https://sms4smile.com/quotes/charles-darwin/the-love-for-all-living-creatures-is-the-most-noble-attribute-of-man/) [Charles Darwin](https://sms4smile.com/quotes/author/charles-darwin/) [Browse all 9,892 Compassion quotes ](https://sms4smile.com/quotes/about/compassion/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Phase 1: Compassion This phase is about feeling connected to others and feeling a sense of kinship with and kindness toward all of life, which we discussed in Chapter 10. 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