--- title: "Meaning & Key Takeaway of: Fasting is a spiritual exercise that…" description: "\"“Fasting is a spiritual exercise that engenders the development of strong willpower and the spirit of regimentation. It”\" — Virender Kapoor" image: "https://sms4smile.com/quotes/i/495/virender-kapoor-29382_discipline_fasting-is-a-spiritual-exercise-that-eng_1341611.jpg" --- # Fasting is a spiritual exercise that engenders the… ![“Fasting is a spiritual exercise that engenders the development of strong willpower and the spirit of regimentation. It” quote by Virender Kapoor](https://sms4smile.com/quotes/i/495/virender-kapoor-29382_discipline_fasting-is-a-spiritual-exercise-that-eng_1341611.jpg) [Download](https://sms4smile.com/quotes/i/495/virender-kapoor-29382_discipline_fasting-is-a-spiritual-exercise-that-eng_1341611.jpg) [Open image](https://sms4smile.com/quotes/i/495/virender-kapoor-29382_discipline_fasting-is-a-spiritual-exercise-that-eng_1341611.jpg) > ““Fasting is a spiritual exercise that engenders the development of strong willpower and the spirit of regimentation. It”” [Virender Kapoor](https://sms4smile.com/quotes/author/virender-kapoor/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Fasting is a disciplined practice that builds willpower and a habit of self‑control. **In simple terms:** Fasting builds willpower and self‑discipline. Key Takeaway Use fasting to strengthen self‑control. Themes self‑discipline spirituality willpower Mood reflective cautious inspirational Type philosophical advice When to use this quote - health retreats - personal challenges - religious observances - mental training Key Concepts habit formation self‑regulation spiritual practice Questions to Reflect On - Are you prepared for the physical effects? - How does fasting align with your spiritual goals? A Different Perspective May be unsafe without medical guidance; not suitable for everyone. ★ ★ ★ ★ ★ No ratings yet [Discipline](https://sms4smile.com/quotes/about/discipline/) [Fasting](https://sms4smile.com/quotes/about/fasting/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Religion](https://sms4smile.com/quotes/about/religion/) [Willpower](https://sms4smile.com/quotes/about/willpower/) ## Related quotes > [“Fasting is a spiritual exercise whose purpose is to subject the body to the liberating yoke of Jesus. 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If you stop exercising physically, your body may not show the results of inactivity for…](https://sms4smile.com/quotes/jim-george/in-many-ways-spiritual-exercise-is-like-physical-exercise-if-you-stop/) [Jim George](https://sms4smile.com/quotes/author/jim-george/) > [I like music that is able to stir my soul. My music is a spiritual exercise](https://sms4smile.com/quotes/a-r-rahman/i-like-music-that-is-able-to-stir-my-soul-my-music-is-a-spiritual/) [A. R. Rahman](https://sms4smile.com/quotes/author/a-r-rahman/) > [Dancing is a spiritual exercise in a physical form.](https://sms4smile.com/quotes/merce-cunningham/dancing-is-a-spiritual-exercise-in-a-physical-form/) [Merce Cunningham](https://sms4smile.com/quotes/author/merce-cunningham/) > [“Come close to God and He will come close to you. (JAMES 4:8) Not everyone is willing to pay the price required to be…](https://sms4smile.com/quotes/joyce-meyer/come-close-to-god-and-he-will-come-close-to-you-james-4-8-not/) [Joyce Meyer](https://sms4smile.com/quotes/author/joyce-meyer/) > [Seeing' as you travel is somewhat of a spiritual exercise: a process not of seeking interesting surroundings, but of being continually interested in whatever…](https://sms4smile.com/quotes/rolf-potts/seeing-as-you-travel-is-somewhat-of-a-spiritual-exercise-a-process/) [Rolf Potts](https://sms4smile.com/quotes/author/rolf-potts/) > [Physical exercise has some value, but spiritual exercise is valuable in every way, because it promises life both for the present and for the…](https://sms4smile.com/quotes/bible/physical-exercise-has-some-value-but-spiritual-exercise-is-valuable/) [Bible](https://sms4smile.com/quotes/author/bible/) > [Writing was a spiritual exercise for my father, the only thing he really believed in.](https://sms4smile.com/quotes/anonymous/writing-was-a-spiritual-exercise-for-my-father-the-only-thing-he/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Virender Kapoor > [“Remember, your audience is aware of the realities, but they would like to hear it from you.”](https://sms4smile.com/quotes/virender-kapoor/remember-your-audience-is-aware-of-the-realities-but-they-would-like/) [Virender Kapoor](https://sms4smile.com/quotes/author/virender-kapoor/) > [“We must accept finite disappointment, but never lose infinite hope.’ —Martin Luther King, Jr”](https://sms4smile.com/quotes/virender-kapoor/we-must-accept-finite-disappointment-but-never-lose-infinite-hope/) [Virender Kapoor](https://sms4smile.com/quotes/author/virender-kapoor/) > [“Simplicity is the ultimate sophistication.’ —Leonardo da Vinci”](https://sms4smile.com/quotes/virender-kapoor/simplicity-is-the-ultimate-sophistication-leonardo-da-vinci/) [Virender Kapoor](https://sms4smile.com/quotes/author/virender-kapoor/) > [“If development has to progress, you need to handle encroachments. 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Don’t let people make the decision of right or wrong for you.’ —Steve Maraboli”](https://sms4smile.com/quotes/virender-kapoor/do-what-you-think-is-right-don-t-let-people-make-the-decision-of/) [Virender Kapoor](https://sms4smile.com/quotes/author/virender-kapoor/) > [“You can’t depend on your eyes when your imagination is out of focus.’ —Mark Twain”](https://sms4smile.com/quotes/virender-kapoor/you-can-t-depend-on-your-eyes-when-your-imagination-is-out-of-focus/) [Virender Kapoor](https://sms4smile.com/quotes/author/virender-kapoor/) > [“A leader not only has to convey his vision to the masses but also has to clearly communicate the rules of the game to…](https://sms4smile.com/quotes/virender-kapoor/a-leader-not-only-has-to-convey-his-vision-to-the-masses-but-also-has/) [Virender Kapoor](https://sms4smile.com/quotes/author/virender-kapoor/) > [“Inside-the-box thinkers, on the other hand, restrict their thought processes to conventional ways of looking at things. 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Your”](https://sms4smile.com/quotes/virender-kapoor/who-is-your-audience-who-are-you-speaking-to-this-is-one-of-the-most/) [Virender Kapoor](https://sms4smile.com/quotes/author/virender-kapoor/) [Explore all 18 Virender Kapoor quotes ](https://sms4smile.com/quotes/author/virender-kapoor/) ## More Discipline quotes > [Christianity was never meant to be defined by its disciplines, but by its passions.](https://sms4smile.com/quotes/bill-johnson/christianity-was-never-meant-to-be-defined-by-its-disciplines-but-by/) [Bill Johnson](https://sms4smile.com/quotes/author/bill-johnson/) > [Grit and self-control are related, but they're not the same thing.](https://sms4smile.com/quotes/angela-duckworth/grit-and-self-control-are-related-but-they-re-not-the-same-thing/) [Angela Duckworth](https://sms4smile.com/quotes/author/angela-duckworth/) > [“Peace requires a discipline more iron than war. - Easter, 1939 ”](https://sms4smile.com/quotes/w-j-turner/peace-requires-a-discipline-more-iron-than-war-easter-1939/) W.J. Turner > [You can't have the fruits without the roots. It's the principle of sequencing: Private Victories proceed Public Victories. Self-mastery and self-discipline are the foundation…](https://sms4smile.com/quotes/stephen-covey/you-can-t-have-the-fruits-without-the-roots-it-s-the-principle-of/) [Stephen Covey](https://sms4smile.com/quotes/author/stephen-covey/) > [Like a child exploring the attic of an old house on a rainy day, discovering a trunk full of treasure and then calling all…](https://sms4smile.com/quotes/eugene-h-peterson/like-a-child-exploring-the-attic-of-an-old-house-on-a-rainy-day/) [Eugene H. Peterson](https://sms4smile.com/quotes/author/eugene-h-peterson/) > [Exercise teaches you the pleasure of discipline.](https://sms4smile.com/quotes/jane-fonda/exercise-teaches-you-the-pleasure-of-discipline/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [I'm always writing. I'm an obsessive. It's not because I'm a disciplined person. It's because I'm crazy about it.](https://sms4smile.com/quotes/hanif-kureishi/i-m-always-writing-i-m-an-obsessive-it-s-not-because-i-m-a/) [Hanif Kureishi](https://sms4smile.com/quotes/author/hanif-kureishi/) > [“I felt like praying or something, when I was in bed, but I couldn't do it. I can't always pray when I feel like…](https://sms4smile.com/quotes/j-d-salinger/i-felt-like-praying-or-something-when-i-was-in-bed-but-i-couldn-t-do/) [J.D. Salinger](https://sms4smile.com/quotes/author/j-d-salinger/) > [The undisciplined child enters into discipline by working in the company of others; not being told he is naughty.” “Discipline is, therefore, primarily a…](https://sms4smile.com/quotes/maria-montessori/the-undisciplined-child-enters-into-discipline-by-working-in-the/) [Maria Montessori](https://sms4smile.com/quotes/author/maria-montessori/) > [“Proverbs from the East: The wind howls, but the mountain remains still. Even though I make no special attempt to observe the discipline of…](https://sms4smile.com/quotes/susan-cain/proverbs-from-the-east-the-wind-howls-but-the-mountain-remains-still/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [To behave creatively in art means behavior with skill; and skill comes from discipline, not derangement. The artist who knows the rules -and proportion…](https://sms4smile.com/quotes/burne-hogarth/to-behave-creatively-in-art-means-behavior-with-skill-and-skill-comes/) Burne Hogarth > [Self-discipline is an act of cultivation. It require you to connect today's actions to tomorrow's results. 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