---
title: "Meaning & Key Takeaway of: Once you learn to quit, it becomes a habit."
description: "\"Once you learn to quit, it becomes a habit.\" — Vince Lombardi"
image: "https://sms4smile.com/quotes/i/a2f/vince-lombardi-1357_education_once-you-learn-to-quit-it-becomes-a-habi_1050184.png"
---

#  Once you learn to quit, it becomes a habit.

![“Once you learn to quit, it becomes a habit.” quote by Vince Lombardi](https://sms4smile.com/quotes/i/a2f/vince-lombardi-1357_education_once-you-learn-to-quit-it-becomes-a-habi_1050184.png)   [Download](https://sms4smile.com/quotes/i/a2f/vince-lombardi-1357_education_once-you-learn-to-quit-it-becomes-a-habi_1050184.png) [Open image](https://sms4smile.com/quotes/i/a2f/vince-lombardi-1357_education_once-you-learn-to-quit-it-becomes-a-habi_1050184.png)

> “Once you learn to quit, it becomes a habit.”

[Vince Lombardi](https://sms4smile.com/quotes/author/vince-lombardi/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Quitting becomes a learned behavior; once you stop, you may repeat it often

**In simple terms:** Quitting can become a habit

Key Takeaway

Avoid quitting to prevent habit formation

Themes

discipline habit perseverance

Mood

motivational strategic

Type

sports self-help

When to use this quote

- team meetings
- personal goals
- habit breaking strategies

Key Concepts

behavioral conditioning motivation sports coaching

Questions to Reflect On

- What triggers your urge to quit?
- How can you replace quitting with persistence?

A Different Perspective

Habit formation can be reinforced by external pressures

★ ★ ★ ★ ★   No ratings yet

[Education](https://sms4smile.com/quotes/about/education/) [Football](https://sms4smile.com/quotes/about/football/) [Habit](https://sms4smile.com/quotes/about/habit/) [Habits](https://sms4smile.com/quotes/about/habits/)

## Related quotes

> [If you quit ONCE it becomes a habit.Never quit!!!](https://sms4smile.com/quotes/michael-jordan/if-you-quit-once-it-becomes-a-habit-never-quit/)

[Michael Jordan](https://sms4smile.com/quotes/author/michael-jordan/)

> [If you don't know how to play hockey, learn. If you quit, get back out there.](https://sms4smile.com/quotes/david-walton/if-you-don-t-know-how-to-play-hockey-learn-if-you-quit-get-back-out/)

[David Walton](https://sms4smile.com/quotes/author/david-walton/)

> [When you're running and you are there, there's a little person that talks to you and that little person says “Oh, I'm tired”, “My…](https://sms4smile.com/quotes/will-smith/when-you-re-running-and-you-are-there-there-s-a-little-person-that/)

[Will Smith](https://sms4smile.com/quotes/author/will-smith/)

> [“From this point forward, you don’t even know how to quit in life.” ~ Aaron Lauritsen, ‘100 Days Drive”](https://sms4smile.com/quotes/aaron-lauritsen/from-this-point-forward-you-don-t-even-know-how-to-quit-in-life-aaron/)

[Aaron Lauritsen](https://sms4smile.com/quotes/author/aaron-lauritsen/)

> [Winning is a habit. Unfortunately, so is losing.](https://sms4smile.com/quotes/vince-lombardi/winning-is-a-habit-unfortunately-so-is-losing/)

[Vince Lombardi](https://sms4smile.com/quotes/author/vince-lombardi/)

> [There are two sorts of content; one is connected with exertion, the other with habits of indolence. The first is a virtue; the other,…](https://sms4smile.com/quotes/maria-edgeworth/there-are-two-sorts-of-content-one-is-connected-with-exertion-the/)

[Maria Edgeworth](https://sms4smile.com/quotes/author/maria-edgeworth/)

> [Working at home is hard. It tends to give you bad habits. It feels more like you're going to work when you get up…](https://sms4smile.com/quotes/kate-beaton/working-at-home-is-hard-it-tends-to-give-you-bad-habits-it-feels-more/)

[Kate Beaton](https://sms4smile.com/quotes/author/kate-beaton/)

> [Thirty days is just about the right amount of time to add a new habit or subtract a habit - like watching the news…](https://sms4smile.com/quotes/matt-cutts/thirty-days-is-just-about-the-right-amount-of-time-to-add-a-new-habit/)

[Matt Cutts](https://sms4smile.com/quotes/author/matt-cutts/)

> [I feel that between my experience and my mother's, breast cancer is a little bit like someone who lives next door. I know what…](https://sms4smile.com/quotes/cynthia-nixon/i-feel-that-between-my-experience-and-my-mother-s-breast-cancer-is-a/)

[Cynthia Nixon](https://sms4smile.com/quotes/author/cynthia-nixon/)

> [“Habits form and habits grow, Then some time later, habits go.”](https://sms4smile.com/quotes/tito-rajarshi-mukhopadhyay/habits-form-and-habits-grow-then-some-time-later-habits-go/)

Tito Rajarshi Mukhopadhyay

> [Cultivate the habit of thinking ahead, and of anticipating the necessary and immediate consequences of all your actions… Likewise in your pleasures, ask yourself…](https://sms4smile.com/quotes/lord-chesterfield/cultivate-the-habit-of-thinking-ahead-and-of-anticipating-the/)

[Lord Chesterfield](https://sms4smile.com/quotes/author/lord-chesterfield/)

> [“A lot of habitually creative people have preparation rituals linked to the setting in which they choose to start their day. By putting themselves…](https://sms4smile.com/quotes/twyla-tharp/a-lot-of-habitually-creative-people-have-preparation-rituals-linked/)

[Twyla Tharp](https://sms4smile.com/quotes/author/twyla-tharp/)

> [Chaos often breeds life, when order breeds habit.](https://sms4smile.com/quotes/henry-adams/chaos-often-breeds-life-when-order-breeds-habit/)

[Henry Adams](https://sms4smile.com/quotes/author/henry-adams/)

> [We need to discover all over again that worship is natural to the Christian, as it was to the godly Israelites who wrote the…](https://sms4smile.com/quotes/j-i-packer/we-need-to-discover-all-over-again-that-worship-is-natural-to-the/)

[J. I. Packer](https://sms4smile.com/quotes/author/j-i-packer/)

> [I would drink gallons of coffee a day. Even now, off caffeine, I talk faster than anyone you've ever met. I finally recognized that…](https://sms4smile.com/quotes/nathan-englander/i-would-drink-gallons-of-coffee-a-day-even-now-off-caffeine-i-talk/)

[Nathan Englander](https://sms4smile.com/quotes/author/nathan-englander/)

## More by Vince Lombardi

> [Winning is a habit. Unfortunately, so is losing.](https://sms4smile.com/quotes/vince-lombardi/winning-is-a-habit-unfortunately-so-is-losing/)

[Vince Lombardi](https://sms4smile.com/quotes/author/vince-lombardi/)

> [Brains without competitive hearts are rudderless.](https://sms4smile.com/quotes/vince-lombardi/brains-without-competitive-hearts-are-rudderless/)

[Vince Lombardi](https://sms4smile.com/quotes/author/vince-lombardi/)

> [Unless you try to do something beyond what you have already mastered, you will never grow. Every job is a self portrait of the…](https://sms4smile.com/quotes/vince-lombardi/unless-you-try-to-do-something-beyond-what-you-have-already-mastered/)

[Vince Lombardi](https://sms4smile.com/quotes/author/vince-lombardi/)

> [They do not truly love who do not show their love.](https://sms4smile.com/quotes/vince-lombardi/they-do-not-truly-love-who-do-not-show-their-love/)

[Vince Lombardi](https://sms4smile.com/quotes/author/vince-lombardi/)

> [When you're tired, you rationalize. You make excuses in your mind. You say, "I'm too tired; I'm bushed; I can't do this; I'll loaf."…](https://sms4smile.com/quotes/vince-lombardi/when-you-re-tired-you-rationalize-you-make-excuses-in-your-mind-you/)

[Vince Lombardi](https://sms4smile.com/quotes/author/vince-lombardi/)

> [Mental toughness is many things. It is humility because it behooves all of us to remember that simplicity is the sign of greatness and…](https://sms4smile.com/quotes/vince-lombardi/mental-toughness-is-many-things-it-is-humility-because-it-behooves/)

[Vince Lombardi](https://sms4smile.com/quotes/author/vince-lombardi/)

> [Winning is not the most important thing; it's everything.](https://sms4smile.com/quotes/vince-lombardi/winning-is-not-the-most-important-thing-it-s-everything/)

[Vince Lombardi](https://sms4smile.com/quotes/author/vince-lombardi/)

> [The only true satisfaction a player receives is the satisfaction that comes from being part of a successful team, regardless of his personal accomplishments.](https://sms4smile.com/quotes/vince-lombardi/the-only-true-satisfaction-a-player-receives-is-the-satisfaction-that/)

[Vince Lombardi](https://sms4smile.com/quotes/author/vince-lombardi/)

> [ \[Football is\] a game that requires the constant conjuring of animosity. ](https://sms4smile.com/quotes/vince-lombardi/football-is-a-game-that-requires-the-constant-conjuring-of-animosity/)

[Vince Lombardi](https://sms4smile.com/quotes/author/vince-lombardi/)

> [I have finished second twice in my time at Green Bay, and I don't ever want to finish second again. There is a second…](https://sms4smile.com/quotes/vince-lombardi/i-have-finished-second-twice-in-my-time-at-green-bay-and-i-don-t-ever/)

[Vince Lombardi](https://sms4smile.com/quotes/author/vince-lombardi/)

> [They call it coaching but it is teaching. You do not just tell them...you show them the reasons.](https://sms4smile.com/quotes/vince-lombardi/they-call-it-coaching-but-it-is-teaching-you-do-not-just-tell-them/)

[Vince Lombardi](https://sms4smile.com/quotes/author/vince-lombardi/)

> [Winning is not everything, but wanting to win is.](https://sms4smile.com/quotes/vince-lombardi/winning-is-not-everything-but-wanting-to-win-is/)

[Vince Lombardi](https://sms4smile.com/quotes/author/vince-lombardi/)

> [You never win a game unless you beat the guy in front of you. The score on the board doesn't mean a thing. That's…](https://sms4smile.com/quotes/vince-lombardi/you-never-win-a-game-unless-you-beat-the-guy-in-front-of-you-the/)

[Vince Lombardi](https://sms4smile.com/quotes/author/vince-lombardi/)

> [Mental toughness is spartanism with qualities of sacrifice, self-denial, dedication. It is fearlessness, and it is love.](https://sms4smile.com/quotes/vince-lombardi/mental-toughness-is-spartanism-with-qualities-of-sacrifice-self/)

[Vince Lombardi](https://sms4smile.com/quotes/author/vince-lombardi/)

> [I think you can accomplish anything if you're willing to pay the price.](https://sms4smile.com/quotes/vince-lombardi/i-think-you-can-accomplish-anything-if-you-re-willing-to-pay-the-price/)

[Vince Lombardi](https://sms4smile.com/quotes/author/vince-lombardi/)

[Explore all 251 Vince Lombardi quotes ](https://sms4smile.com/quotes/author/vince-lombardi/)

## More Education quotes

> [I put myself in the student's place and remember the frustrations, doubts, determination, and desires I felt when I was going through the initial…](https://sms4smile.com/quotes/ted-martinez/i-put-myself-in-the-student-s-place-and-remember-the-frustrations/)

Ted Martinez

> [“In school you are taught to obey and not to think straight for your own good. Otherwise the world would be full of millionaires…](https://sms4smile.com/quotes/mwanandeke-kindembo/in-school-you-are-taught-to-obey-and-not-to-think-straight-for-your/)

[Mwanandeke Kindembo](https://sms4smile.com/quotes/author/mwanandeke-kindembo/)

> [For successful education there must always be a certain freshness in the knowledge dealt with. It must be either new in itself or invested…](https://sms4smile.com/quotes/alfred-north-whitehead/for-successful-education-there-must-always-be-a-certain-freshness-in/)

[Alfred North Whitehead](https://sms4smile.com/quotes/author/alfred-north-whitehead/)

> [Where I grew up, learning was a collective activity. But when I got to school and tried to share learning with other students that…](https://sms4smile.com/quotes/henry-giroux/where-i-grew-up-learning-was-a-collective-activity-but-when-i-got-to/)

[Henry Giroux](https://sms4smile.com/quotes/author/henry-giroux/)

> [There's no authoritarian structure at Reed College, but the education is conservative. So what you have is a lot of students who are very…](https://sms4smile.com/quotes/donald-miller/there-s-no-authoritarian-structure-at-reed-college-but-the-education/)

[Donald Miller](https://sms4smile.com/quotes/author/donald-miller/)

> [“What's the best thing about being in college? Good teachers. They inspire you, they entertain you, and you end up learning a ton even…](https://sms4smile.com/quotes/nicholas-sparks/what-s-the-best-thing-about-being-in-college-good-teachers-they/)

[Nicholas Sparks](https://sms4smile.com/quotes/author/nicholas-sparks/)

> [“If one has not a head of steel it will burst; if he has not within it a brain of liquid quicksilver, he will…](https://sms4smile.com/quotes/ioannes-amos-commenius/if-one-has-not-a-head-of-steel-it-will-burst-if-he-has-not-within-it/)

Ioannes Amos Commenius

> [“let us not teach / what we have learned badly / and not profited by”](https://sms4smile.com/quotes/h-d-hilda-doolittle/let-us-not-teach-what-we-have-learned-badly-and-not-profited-by/)

H.D. (Hilda Doolittle

> [“It took me years to learn to sit at my desk for more than two minutes at a time, to put up with the…](https://sms4smile.com/quotes/erica-jong/it-took-me-years-to-learn-to-sit-at-my-desk-for-more-than-two-minutes/)

[Erica Jong](https://sms4smile.com/quotes/author/erica-jong/)

> [According to Plato, we don't learn anything. Our soul has lived so many lives that we know everything. Teachers and education can only remind…](https://sms4smile.com/quotes/chuck-palahniuk/according-to-plato-we-don-t-learn-anything-our-soul-has-lived-so-many/)

[Chuck Palahniuk](https://sms4smile.com/quotes/author/chuck-palahniuk/)

> [“I only began to enjoy studying after I got through the educational system and became a so-called member of society. If something interested me,…](https://sms4smile.com/quotes/anonymous/i-only-began-to-enjoy-studying-after-i-got-through-the-educational/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [If you had made the acquiring of ignorance the study of your life, you could not have graduated with higher honor than you could…](https://sms4smile.com/quotes/mark-twain/if-you-had-made-the-acquiring-of-ignorance-the-study-of-your-life-you/)

[Mark Twain](https://sms4smile.com/quotes/author/mark-twain/)

> [How wonderful it would be, I thought, if only we could practice the teachings of the Buddha as he really taught them from his…](https://sms4smile.com/quotes/dzogchen-ponlop-rinpoche/how-wonderful-it-would-be-i-thought-if-only-we-could-practice-the/)

[Dzogchen Ponlop Rinpoche](https://sms4smile.com/quotes/author/dzogchen-ponlop-rinpoche/)

> [English teachers tend to put more thought in the books than the author did](https://sms4smile.com/quotes/anonymous/english-teachers-tend-to-put-more-thought-in-the-books-than-the/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [When will society, like a mother, take care of all her children?](https://sms4smile.com/quotes/horace-mann/when-will-society-like-a-mother-take-care-of-all-her-children/)

[Horace Mann](https://sms4smile.com/quotes/author/horace-mann/)

[Browse all 37,666 Education quotes ](https://sms4smile.com/quotes/about/education/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Once you learn to quit, it becomes a habit.",
            "creator": {
                "@type": "Person",
                "name": "Vince Lombardi"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/vince-lombardi/once-you-learn-to-quit-it-becomes-a-habit/",
            "about": {
                "@type": "Thing",
                "name": "Education"
            },
            "@id": "https://sms4smile.com/quotes/vince-lombardi/once-you-learn-to-quit-it-becomes-a-habit/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/a2f/vince-lombardi-1357_education_once-you-learn-to-quit-it-becomes-a-habi_1050184.png",
                "contentUrl": "https://sms4smile.com/quotes/i/a2f/vince-lombardi-1357_education_once-you-learn-to-quit-it-becomes-a-habi_1050184.png",
                "url": "https://sms4smile.com/quotes/i/a2f/vince-lombardi-1357_education_once-you-learn-to-quit-it-becomes-a-habi_1050184.png",
                "width": 1080,
                "height": 1080,
                "caption": "“Once you learn to quit, it becomes a habit.” — Vince Lombardi",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Vince Lombardi",
                    "item": "https://sms4smile.com/quotes/author/vince-lombardi/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Once you learn to quit, it...",
                    "item": "https://sms4smile.com/quotes/vince-lombardi/once-you-learn-to-quit-it-becomes-a-habit/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/vince-lombardi/once-you-learn-to-quit-it-becomes-a-habit/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
