--- title: "Meaning & Key Takeaway of: I only insist that meaning is possible…" description: "\"“I only insist that meaning is possible even in spite of suffering—provided, certainly, that the suffering is unavoidable. If it were avoidable, howeve..." image: "https://sms4smile.com/quotes/i/70c/viktor-e-frankl-668_suffering_i-only-insist-that-meaning-is-possible-e_2187813.jpg" --- # I only insist that meaning is possible even in spite of… ![“I only insist that meaning is possible even in spite of suffering—provided, certainly, that the suffering is unavoidable. If it were avoidable, however, the meaningful thing to do would be to remove its cause, be it psychological, biological or political. To suffer unnecessarily is masochistic…” quote by Viktor E. Frankl](https://sms4smile.com/quotes/i/70c/viktor-e-frankl-668_suffering_i-only-insist-that-meaning-is-possible-e_2187813.jpg) [Download](https://sms4smile.com/quotes/i/70c/viktor-e-frankl-668_suffering_i-only-insist-that-meaning-is-possible-e_2187813.jpg) [Open image](https://sms4smile.com/quotes/i/70c/viktor-e-frankl-668_suffering_i-only-insist-that-meaning-is-possible-e_2187813.jpg) > ““I only insist that meaning is possible even in spite of suffering—provided, certainly, that the suffering is unavoidable. If it were avoidable, however, the meaningful thing to do would be to remove its cause, be it psychological, biological or political. To suffer unnecessarily is masochistic rather than heroic.”” [Viktor E. Frankl](https://sms4smile.com/quotes/author/viktor-e-frankl/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Suffering is meaningful only when unavoidable; if it can be prevented, the ethical response is to eliminate its cause. **In simple terms:** Endurable suffering can give purpose. Key Takeaway Accept unavoidable pain, work to remove preventable suffering. Themes meaning uffering ethics Mood reflective serious Type philosophical inspirational When to use this quote - healthcare - politics - personal growth Key Concepts existential psychology humanism Questions to Reflect On - What suffering in your life feels unavoidable? - How can you reduce preventable suffering around you? A Different Perspective Some may argue that any suffering can be transformed into meaning. ★ ★ ★ ★ ★ No ratings yet [Avoidable Meaningful](https://sms4smile.com/quotes/about/avoidable-meaningful-3433069/) [Spite Suffering](https://sms4smile.com/quotes/about/spite-suffering-3961374/) [Suffering](https://sms4smile.com/quotes/about/suffering/) [Suffering Provided](https://sms4smile.com/quotes/about/suffering-provided-701925/) [Suffering Unavoidable](https://sms4smile.com/quotes/about/suffering-unavoidable-2774717/) ## Related quotes > [“If it is avoidable, the meaningful thing to do is to remove its cause, for unnecessary suffering is masochistic rather than heroic.”](https://sms4smile.com/quotes/viktor-e-frankl/if-it-is-avoidable-the-meaningful-thing-to-do-is-to-remove-its-cause/) [Viktor E. Frankl](https://sms4smile.com/quotes/author/viktor-e-frankl/) > [“I will willingly abandon this miserable body to hunger and suffering, provided that my soul may have its ordinary nourishment.”](https://sms4smile.com/quotes/anonymous/i-will-willingly-abandon-this-miserable-body-to-hunger-and-suffering/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [There have been many times when I have been so entirely sickened of life it was very hard to work to keep on, a…](https://sms4smile.com/quotes/katherine-anne-porter/there-have-been-many-times-when-i-have-been-so-entirely-sickened-of/) [Katherine Anne Porter](https://sms4smile.com/quotes/author/katherine-anne-porter/) > [“A life of hardship and personal suffering is unavoidable. A person must endure many humiliations of the mind and body, and expect persons whom…](https://sms4smile.com/quotes/kilroy-j-oldster/a-life-of-hardship-and-personal-suffering-is-unavoidable-a-person/) [Kilroy J. Oldster](https://sms4smile.com/quotes/author/kilroy-j-oldster/) > [In spite of despair, hope must exist. In spite of suffering, humanity must prevail. And in spite of all the differences in the world,…](https://sms4smile.com/quotes/elie-wiesel/in-spite-of-despair-hope-must-exist-in-spite-of-suffering-humanity/) [Elie Wiesel](https://sms4smile.com/quotes/author/elie-wiesel/) > [If suffering were an unavoidable part of our existence, we should try to alleviate it as far as possible in practical, earthly ways.](https://sms4smile.com/quotes/aung-san-suu-kyi/if-suffering-were-an-unavoidable-part-of-our-existence-we-should-try/) [Aung San Suu Kyi](https://sms4smile.com/quotes/author/aung-san-suu-kyi/) > [When a man finds that it is his destiny to suffer... his unique opportunity lies in the way he bears his burden.](https://sms4smile.com/quotes/viktor-e-frankl/when-a-man-finds-that-it-is-his-destiny-to-suffer-his-unique/) [Viktor E. Frankl](https://sms4smile.com/quotes/author/viktor-e-frankl/) > [... how much of our inner substance is it good for us to give to public griefs? The whole modern tendency to agonize over…](https://sms4smile.com/quotes/louise-bogan/how-much-of-our-inner-substance-is-it-good-for-us-to-give-to-public/) [Louise Bogan](https://sms4smile.com/quotes/author/louise-bogan/) > [Suffering did different things to different people...Some souls became tempered, unshakable in their faith, while others became twisted and mis-shapen, throwing off all connection…](https://sms4smile.com/quotes/naomi-ragen/suffering-did-different-things-to-different-people-some-souls-became/) [Naomi Ragen](https://sms4smile.com/quotes/author/naomi-ragen/) > [“But, you know, if you choose to be with someone you should feel good with them, otherwise it doesn't make sense... How do you…](https://sms4smile.com/quotes/assia-petricelli/but-you-know-if-you-choose-to-be-with-someone-you-should-feel-good/) [Assia Petricelli](https://sms4smile.com/quotes/author/assia-petricelli/) > [“Where there is doubt (shanka), there is misery. The moment one begins to doubt the knowledge that, 'I am Chandubhai,' misery arises. Once one…](https://sms4smile.com/quotes/dada-bhagwan/where-there-is-doubt-shanka-there-is-misery-the-moment-one-begins-to/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) > [The image of blacks usually is one of people who are suffering from hunger, unemployment, and poverty. The idea of them as agents and…](https://sms4smile.com/quotes/grace-lee-boggs/the-image-of-blacks-usually-is-one-of-people-who-are-suffering-from/) [Grace Lee Boggs](https://sms4smile.com/quotes/author/grace-lee-boggs/) > [“What can we do in any hardship? We can hope with prayerful praise.”](https://sms4smile.com/quotes/lailah-gifty-akita/what-can-we-do-in-any-hardship-we-can-hope-with-prayerful-praise/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [Pain is meant to wake us up. People try to hide their pain. But they're wrong. Pain is something to carry, like a radio.…](https://sms4smile.com/quotes/jim-morrison/pain-is-meant-to-wake-us-up-people-try-to-hide-their-pain-but-they-re/) [Jim Morrison](https://sms4smile.com/quotes/author/jim-morrison/) > [Many individuals spend a considerable portion of their lifetimes in terror of one imagined catastrophe or another. The classic is that your immortal soul…](https://sms4smile.com/quotes/l-neil-smith/many-individuals-spend-a-considerable-portion-of-their-lifetimes-in/) [L. Neil Smith](https://sms4smile.com/quotes/author/l-neil-smith/) ## More by Viktor E. Frankl > [For the meaning of life differs from man to man, from day to day and from hour to hour. What matters, therefore, is not…](https://sms4smile.com/quotes/viktor-e-frankl/for-the-meaning-of-life-differs-from-man-to-man-from-day-to-day-and/) [Viktor E. Frankl](https://sms4smile.com/quotes/author/viktor-e-frankl/) > [“In the past, nothing is irretrievably lost, but rather, on the contrary, everything is irrevocably stored and treasured. To be sure, people tend to…](https://sms4smile.com/quotes/viktor-e-frankl/in-the-past-nothing-is-irretrievably-lost-but-rather-on-the-contrary/) [Viktor E. Frankl](https://sms4smile.com/quotes/author/viktor-e-frankl/) > [When a man finds that it is his destiny to suffer... his unique opportunity lies in the way he bears his burden.](https://sms4smile.com/quotes/viktor-e-frankl/when-a-man-finds-that-it-is-his-destiny-to-suffer-his-unique/) [Viktor E. Frankl](https://sms4smile.com/quotes/author/viktor-e-frankl/) > [“A positive attitude enables a person to endure suffering and disappointment as well as enhance enjoyment and satisfaction. A negative attitude intensifies pain and…](https://sms4smile.com/quotes/viktor-e-frankl/a-positive-attitude-enables-a-person-to-endure-suffering-and/) [Viktor E. Frankl](https://sms4smile.com/quotes/author/viktor-e-frankl/) > [“our sacrifice did have a meaning.”](https://sms4smile.com/quotes/viktor-e-frankl/our-sacrifice-did-have-a-meaning/) [Viktor E. Frankl](https://sms4smile.com/quotes/author/viktor-e-frankl/) > [Man's last freedom is his freedom to choose how he will react in any given situation](https://sms4smile.com/quotes/viktor-e-frankl/man-s-last-freedom-is-his-freedom-to-choose-how-he-will-react-in-any/) [Viktor E. Frankl](https://sms4smile.com/quotes/author/viktor-e-frankl/) > [The more one forgets himself - by giving himself to a cause to serve or another person to love - the more human he…](https://sms4smile.com/quotes/viktor-e-frankl/the-more-one-forgets-himself-by-giving-himself-to-a-cause-to-serve-or/) [Viktor E. Frankl](https://sms4smile.com/quotes/author/viktor-e-frankl/) > [“There is nothing in the world, I venture to say, that would so effectively help one to survive even the worst conditions as the…](https://sms4smile.com/quotes/viktor-e-frankl/there-is-nothing-in-the-world-i-venture-to-say-that-would-so/) [Viktor E. Frankl](https://sms4smile.com/quotes/author/viktor-e-frankl/) > [Man's search for meaning is the chief motivation of his life.](https://sms4smile.com/quotes/viktor-e-frankl/man-s-search-for-meaning-is-the-chief-motivation-of-his-life/) [Viktor E. Frankl](https://sms4smile.com/quotes/author/viktor-e-frankl/) > [In a last violent protest against the hopelessness of imminent death, I sensed my spirit piercing through the enveloping gloom. I felt it transcend…](https://sms4smile.com/quotes/viktor-e-frankl/in-a-last-violent-protest-against-the-hopelessness-of-imminent-death/) [Viktor E. Frankl](https://sms4smile.com/quotes/author/viktor-e-frankl/) > [“But happiness cannot be pursued; it must ensue.”](https://sms4smile.com/quotes/viktor-e-frankl/but-happiness-cannot-be-pursued-it-must-ensue/) [Viktor E. Frankl](https://sms4smile.com/quotes/author/viktor-e-frankl/) > [Being tolerant does not mean that I share another one's belief. But it does mean that I acknowledge another one's right to believe, and…](https://sms4smile.com/quotes/viktor-e-frankl/being-tolerant-does-not-mean-that-i-share-another-one-s-belief-but-it/) [Viktor E. Frankl](https://sms4smile.com/quotes/author/viktor-e-frankl/) > [“I think it was Lessing who once said, 'There are things which must cause you to lose your reason or you have none to…](https://sms4smile.com/quotes/viktor-e-frankl/i-think-it-was-lessing-who-once-said-there-are-things-which-must/) [Viktor E. Frankl](https://sms4smile.com/quotes/author/viktor-e-frankl/) > [“I believe that my handicap will only enhance my ability to help others. I know that without the suffering, the growth that I have…](https://sms4smile.com/quotes/viktor-e-frankl/i-believe-that-my-handicap-will-only-enhance-my-ability-to-help/) [Viktor E. Frankl](https://sms4smile.com/quotes/author/viktor-e-frankl/) > [“He main retain his human dignity even in a concentration camp. Dostoevsky said once, 'There is only one thing that I dread: not to…](https://sms4smile.com/quotes/viktor-e-frankl/he-main-retain-his-human-dignity-even-in-a-concentration-camp/) [Viktor E. Frankl](https://sms4smile.com/quotes/author/viktor-e-frankl/) [Explore all 381 Viktor E. Frankl quotes ](https://sms4smile.com/quotes/author/viktor-e-frankl/) ## More Suffering quotes > [Many individuals spend a considerable portion of their lifetimes in terror of one imagined catastrophe or another. The classic is that your immortal soul…](https://sms4smile.com/quotes/l-neil-smith/many-individuals-spend-a-considerable-portion-of-their-lifetimes-in/) [L. Neil Smith](https://sms4smile.com/quotes/author/l-neil-smith/) > [Pain is meant to wake us up. People try to hide their pain. But they're wrong. Pain is something to carry, like a radio.…](https://sms4smile.com/quotes/jim-morrison/pain-is-meant-to-wake-us-up-people-try-to-hide-their-pain-but-they-re/) [Jim Morrison](https://sms4smile.com/quotes/author/jim-morrison/) > [“What can we do in any hardship? We can hope with prayerful praise.”](https://sms4smile.com/quotes/lailah-gifty-akita/what-can-we-do-in-any-hardship-we-can-hope-with-prayerful-praise/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [The image of blacks usually is one of people who are suffering from hunger, unemployment, and poverty. The idea of them as agents and…](https://sms4smile.com/quotes/grace-lee-boggs/the-image-of-blacks-usually-is-one-of-people-who-are-suffering-from/) [Grace Lee Boggs](https://sms4smile.com/quotes/author/grace-lee-boggs/) > [“Where there is doubt (shanka), there is misery. The moment one begins to doubt the knowledge that, 'I am Chandubhai,' misery arises. Once one…](https://sms4smile.com/quotes/dada-bhagwan/where-there-is-doubt-shanka-there-is-misery-the-moment-one-begins-to/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) > [“But, you know, if you choose to be with someone you should feel good with them, otherwise it doesn't make sense... How do you…](https://sms4smile.com/quotes/assia-petricelli/but-you-know-if-you-choose-to-be-with-someone-you-should-feel-good/) [Assia Petricelli](https://sms4smile.com/quotes/author/assia-petricelli/) > [Suffering did different things to different people...Some souls became tempered, unshakable in their faith, while others became twisted and mis-shapen, throwing off all connection…](https://sms4smile.com/quotes/naomi-ragen/suffering-did-different-things-to-different-people-some-souls-became/) [Naomi Ragen](https://sms4smile.com/quotes/author/naomi-ragen/) > [... how much of our inner substance is it good for us to give to public griefs? The whole modern tendency to agonize over…](https://sms4smile.com/quotes/louise-bogan/how-much-of-our-inner-substance-is-it-good-for-us-to-give-to-public/) [Louise Bogan](https://sms4smile.com/quotes/author/louise-bogan/) > [Certainly, it is. Love is love, and loss is loss. We all love, and we all die, and everyone suffers the pain of grieving.…](https://sms4smile.com/quotes/lynsay-sands/certainly-it-is-love-is-love-and-loss-is-loss-we-all-love-and-we-all/) [Lynsay Sands](https://sms4smile.com/quotes/author/lynsay-sands/) > [Life's unfairness is not irrevocable; we can help balance the scales for others, if not always for ourselves.](https://sms4smile.com/quotes/hubert-h-humphrey/life-s-unfairness-is-not-irrevocable-we-can-help-balance-the-scales/) [Hubert H. Humphrey](https://sms4smile.com/quotes/author/hubert-h-humphrey/) > [Don't be bitter. Everybody suffers. If you can accept your suffering then you will understand other people better. Be grateful for pain. Love life.](https://sms4smile.com/quotes/stephen-colbert/don-t-be-bitter-everybody-suffers-if-you-can-accept-your-suffering/) [Stephen Colbert](https://sms4smile.com/quotes/author/stephen-colbert/) > [The writings of latter-day prophets clearly teach that the sorrows and sufferings endured by Adam and Eve upon their leaving the Garden of Eden…](https://sms4smile.com/quotes/daniel-k-judd/the-writings-of-latter-day-prophets-clearly-teach-that-the-sorrows/) [Daniel K Judd](https://sms4smile.com/quotes/author/daniel-k-judd/) > [Let us remember that every worldview-not just Christianity's-must give an explanation or an answer for evil and suffering...this is not just a problem distinctive…](https://sms4smile.com/quotes/ravi-zacharias/let-us-remember-that-every-worldview-not-just-christianity-s-must/) [Ravi Zacharias](https://sms4smile.com/quotes/author/ravi-zacharias/) > [“Because we live in a fallen world, we suffer. But those of us who know Jesus are never alone in the suffering, that is…](https://sms4smile.com/quotes/melissa-turner-lee/because-we-live-in-a-fallen-world-we-suffer-but-those-of-us-who-know/) [Melissa Turner Lee](https://sms4smile.com/quotes/author/melissa-turner-lee/) > [“Maybe love, like suffering, is relative. ”](https://sms4smile.com/quotes/dan-chaon/maybe-love-like-suffering-is-relative/) [Dan Chaon](https://sms4smile.com/quotes/author/dan-chaon/) [Browse all 13,957 Suffering quotes ](https://sms4smile.com/quotes/about/suffering/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“I only insist that meaning is possible even in spite of suffering—provided, certainly, that the suffering is unavoidable. If it were avoidable, however, the meaningful thing to do would be to remove its cause, be it psychological, biological or political. 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