--- title: "Meaning & Key Takeaway of: It's easy to get depressed and think…" description: "\"It's easy to get depressed and think, \"Well, what's the point?\" But it's the same as, \"Well, we're all going to die, so what's the point in brushing my..." image: "https://sms4smile.com/quotes/i/152/viggo-mortensen-1554_brushing_it-s-easy-to-get-depressed-and-think-wel_2697986.jpg" --- # It's easy to get depressed and think, "Well, what's the… ![“It's easy to get depressed and think, "Well, what's the point?" But it's the same as, "Well, we're all going to die, so what's the point in brushing my teeth or even saying hello to anyone or obeying traffic lights." You can do that, but that's certainly not going to take you anywhere.” quote by Viggo Mortensen](https://sms4smile.com/quotes/i/152/viggo-mortensen-1554_brushing_it-s-easy-to-get-depressed-and-think-wel_2697986.jpg) [Download](https://sms4smile.com/quotes/i/152/viggo-mortensen-1554_brushing_it-s-easy-to-get-depressed-and-think-wel_2697986.jpg) [Open image](https://sms4smile.com/quotes/i/152/viggo-mortensen-1554_brushing_it-s-easy-to-get-depressed-and-think-wel_2697986.jpg) > “It's easy to get depressed and think, "Well, what's the point?" But it's the same as, "Well, we're all going to die, so what's the point in brushing my teeth or even saying hello to anyone or obeying traffic lights." You can do that, but that's certainly not going to take you anywhere.” [Viggo Mortensen](https://sms4smile.com/quotes/author/viggo-mortensen/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Life's meaning is found in small, purposeful actions despite existential futility. **In simple terms:** Purposeful actions give life meaning. Key Takeaway Choose meaningful daily actions. Themes meaning purpose existentialism Mood reflective determined Type philosophical motivational When to use this quote - daily routines - relationships - health habits - career choices Key Concepts nihilism agency mindfulness Questions to Reflect On - What small action can you commit to today? - How does purpose affect your well‑being? A Different Perspective Existential dread can still paralyze despite rational arguments. ★ ★ ★ ★ ★ No ratings yet [Depressed](https://sms4smile.com/quotes/about/depressed/) [Light](https://sms4smile.com/quotes/about/light/) [Saying hello](https://sms4smile.com/quotes/about/saying-hello/) [Thinking](https://sms4smile.com/quotes/about/thinking/) ## Related quotes > [I just try to keep busy. I find sometimes, when I put my emotions into records, I don't feel as depressed. It's so easy…](https://sms4smile.com/quotes/rob-crow/i-just-try-to-keep-busy-i-find-sometimes-when-i-put-my-emotions-into/) [Rob Crow](https://sms4smile.com/quotes/author/rob-crow/) > [If you are capable of brushing your teeth in mindfulness, then you will be able to enjoy the time when you take a shower,…](https://sms4smile.com/quotes/nhat-hanh/if-you-are-capable-of-brushing-your-teeth-in-mindfulness-then-you/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [A Woman Never Say: You passed out before brushing your teeth again, ya' big silly!](https://sms4smile.com/quotes/nikhil-saluja/a-woman-never-say-you-passed-out-before-brushing-your-teeth-again-ya/) [Nikhil Saluja](https://sms4smile.com/quotes/author/nikhil-saluja/) > [“Some days I woke up and got out of bed and brushed my teeth like any normal human being; some days I woke up…](https://sms4smile.com/quotes/ned-vizzini/some-days-i-woke-up-and-got-out-of-bed-and-brushed-my-teeth-like-any/) [Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/) > [I equate exercising with brushing my teeth or taking a shower: It gets my day going.](https://sms4smile.com/quotes/david-kirsch/i-equate-exercising-with-brushing-my-teeth-or-taking-a-shower-it-gets/) [David Kirsch](https://sms4smile.com/quotes/author/david-kirsch/) > [If you brush your teeth, you don't want to eat something right after because your mouth feels so fresh. So brushing your teeth actually…](https://sms4smile.com/quotes/cloris-leachman/if-you-brush-your-teeth-you-don-t-want-to-eat-something-right-after/) [Cloris Leachman](https://sms4smile.com/quotes/author/cloris-leachman/) > [“What do you think about when you brush your teeth? Probably not brushing your teeth. You’re more likely to be thinking about things you…](https://sms4smile.com/quotes/daniel-z-lieberman/what-do-you-think-about-when-you-brush-your-teeth-probably-not/) Daniel Z. Lieberman > [Move every day. Like taking a shower and brushing your teeth. Make it a part of your everyday life.](https://sms4smile.com/quotes/randy-jackson/move-every-day-like-taking-a-shower-and-brushing-your-teeth-make-it-a/) [Randy Jackson](https://sms4smile.com/quotes/author/randy-jackson/) > [“Turn off the tap when brushing your teeth.”](https://sms4smile.com/quotes/h-jackson-brown-jr-2/turn-off-the-tap-when-brushing-your-teeth/) [H. Jackson Brown Jr](https://sms4smile.com/quotes/author/h-jackson-brown-jr-2/) > [“Ritual he liked, but compulsory routine he hated. Thus, he resented every minute that he now had to surrender to showering, shampooing, shaving, and…](https://sms4smile.com/quotes/tom-robbins/ritual-he-liked-but-compulsory-routine-he-hated-thus-he-resented/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) > [Brushing your teeth six times before you go to the dentist so they think you have really good teeth.](https://sms4smile.com/quotes/anonymous/brushing-your-teeth-six-times-before-you-go-to-the-dentist-so-they/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I don't mess around when it comes to brushing my teeth. Properly brushed, twice a day, every day, to get my day started.](https://sms4smile.com/quotes/victor-cruz/i-don-t-mess-around-when-it-comes-to-brushing-my-teeth-properly/) [Victor Cruz](https://sms4smile.com/quotes/author/victor-cruz/) > [If she gags when brushing her teeth, she isn't wife material.](https://sms4smile.com/quotes/nikhil-saluja/if-she-gags-when-brushing-her-teeth-she-isn-t-wife-material/) [Nikhil Saluja](https://sms4smile.com/quotes/author/nikhil-saluja/) > [Growing up, I would have to watch the other children and learn from my mistakes. I would have to push myself to overcome the…](https://sms4smile.com/quotes/daniel-tammet/growing-up-i-would-have-to-watch-the-other-children-and-learn-from-my/) [Daniel Tammet](https://sms4smile.com/quotes/author/daniel-tammet/) > [Workouts are like brushing my teeth; I don't think about them, I just do them. The decision has already been made.](https://sms4smile.com/quotes/pattisue-plumer/workouts-are-like-brushing-my-teeth-i-don-t-think-about-them-i-just/) PattiSue Plumer ## More by Viggo Mortensen > [Speaking more than one language and living in a multicultural family and environment did not seem like anything but what it was: the world…](https://sms4smile.com/quotes/viggo-mortensen/speaking-more-than-one-language-and-living-in-a-multicultural-family/) [Viggo Mortensen](https://sms4smile.com/quotes/author/viggo-mortensen/) > [We all experience many freakish and unexpected events - you have to be open to suffering a little. The philosopher Schopenhauer talked about how…](https://sms4smile.com/quotes/viggo-mortensen/we-all-experience-many-freakish-and-unexpected-events-you-have-to-be/) [Viggo Mortensen](https://sms4smile.com/quotes/author/viggo-mortensen/) > [Most actors can't make any kind of living.](https://sms4smile.com/quotes/viggo-mortensen/most-actors-can-t-make-any-kind-of-living/) [Viggo Mortensen](https://sms4smile.com/quotes/author/viggo-mortensen/) > [As far as money goes, there's a saying in Denmark: 'Your last suit doesn't have any pockets.' You can't take it with you. You…](https://sms4smile.com/quotes/viggo-mortensen/as-far-as-money-goes-there-s-a-saying-in-denmark-your-last-suit-doesn/) [Viggo Mortensen](https://sms4smile.com/quotes/author/viggo-mortensen/) > [Most movies are lucky to have one moment, one shot that you look at and you always remember that moment and that scene.](https://sms4smile.com/quotes/viggo-mortensen/most-movies-are-lucky-to-have-one-moment-one-shot-that-you-look-at/) [Viggo Mortensen](https://sms4smile.com/quotes/author/viggo-mortensen/) > [I like stories that leave you wanting more, leave you wondering, but don't tell you everything.](https://sms4smile.com/quotes/viggo-mortensen/i-like-stories-that-leave-you-wanting-more-leave-you-wondering-but/) [Viggo Mortensen](https://sms4smile.com/quotes/author/viggo-mortensen/) > [Usually the characters I play are men of few words, who communicate in non-verbal ways.](https://sms4smile.com/quotes/viggo-mortensen/usually-the-characters-i-play-are-men-of-few-words-who-communicate-in/) [Viggo Mortensen](https://sms4smile.com/quotes/author/viggo-mortensen/) > [You do need to get lucky, no matter how talented you are.](https://sms4smile.com/quotes/viggo-mortensen/you-do-need-to-get-lucky-no-matter-how-talented-you-are/) [Viggo Mortensen](https://sms4smile.com/quotes/author/viggo-mortensen/) > [When I was a little boy, I rode, but I didn't own horses.](https://sms4smile.com/quotes/viggo-mortensen/when-i-was-a-little-boy-i-rode-but-i-didn-t-own-horses/) [Viggo Mortensen](https://sms4smile.com/quotes/author/viggo-mortensen/) > [I realise how important it is to use the time I have. I respect people who want to do that by watching television. I…](https://sms4smile.com/quotes/viggo-mortensen/i-realise-how-important-it-is-to-use-the-time-i-have-i-respect-people/) [Viggo Mortensen](https://sms4smile.com/quotes/author/viggo-mortensen/) > [When I land in a country and they ask for 'occupation,' I always just put 'artist.' I think that covers all of it.](https://sms4smile.com/quotes/viggo-mortensen/when-i-land-in-a-country-and-they-ask-for-occupation-i-always-just/) [Viggo Mortensen](https://sms4smile.com/quotes/author/viggo-mortensen/) > [I was born in New York but as a baby moved to Venezuela and Argentina. I've also lived in Denmark, where my father's from.…](https://sms4smile.com/quotes/viggo-mortensen/i-was-born-in-new-york-but-as-a-baby-moved-to-venezuela-and-argentina/) [Viggo Mortensen](https://sms4smile.com/quotes/author/viggo-mortensen/) > [People are becoming more intimately acquainted with people who are different than them - it's not so unusual anymore.](https://sms4smile.com/quotes/viggo-mortensen/people-are-becoming-more-intimately-acquainted-with-people-who-are/) [Viggo Mortensen](https://sms4smile.com/quotes/author/viggo-mortensen/) > [There might be people out there who wouldn't hire me because they thought I should keep my mouth shut, but I'm not aware of…](https://sms4smile.com/quotes/viggo-mortensen/there-might-be-people-out-there-who-wouldn-t-hire-me-because-they/) [Viggo Mortensen](https://sms4smile.com/quotes/author/viggo-mortensen/) > [Bernie Sanders has inspired millions of people in this country.](https://sms4smile.com/quotes/viggo-mortensen/bernie-sanders-has-inspired-millions-of-people-in-this-country/) [Viggo Mortensen](https://sms4smile.com/quotes/author/viggo-mortensen/) [Explore all 228 Viggo Mortensen quotes ](https://sms4smile.com/quotes/author/viggo-mortensen/) ## More Brushing quotes > [ He \[A. J. Balfour\] was eminently one of the Cole Porter school of famous men, who only fell to rise again. Picking himself up… ](https://sms4smile.com/quotes/arthur-balfour/he-a-j-balfour-was-eminently-one-of-the-cole-porter-school-of-famous/) [Arthur Balfour](https://sms4smile.com/quotes/author/arthur-balfour/) > [All that the Devil asks is acquiescence.](https://sms4smile.com/quotes/suzanne-massie/all-that-the-devil-asks-is-acquiescence/) [Suzanne Massie](https://sms4smile.com/quotes/author/suzanne-massie/) > [And of course there is nothing better than wearing the same T-shirt for days and not brushing my hair for weeks,](https://sms4smile.com/quotes/daria-werbowy/and-of-course-there-is-nothing-better-than-wearing-the-same-t-shirt/) [Daria Werbowy](https://sms4smile.com/quotes/author/daria-werbowy/) > [If you are capable of brushing your teeth in mindfulness, then you will be able to enjoy the time when you take a shower,…](https://sms4smile.com/quotes/nhat-hanh/if-you-are-capable-of-brushing-your-teeth-in-mindfulness-then-you/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [Growing up, I would have to watch the other children and learn from my mistakes. I would have to push myself to overcome the…](https://sms4smile.com/quotes/daniel-tammet/growing-up-i-would-have-to-watch-the-other-children-and-learn-from-my/) [Daniel Tammet](https://sms4smile.com/quotes/author/daniel-tammet/) > [If she gags when brushing her teeth, she isn't wife material.](https://sms4smile.com/quotes/nikhil-saluja/if-she-gags-when-brushing-her-teeth-she-isn-t-wife-material/) [Nikhil Saluja](https://sms4smile.com/quotes/author/nikhil-saluja/) > [If you exchanged wedding vows, tape them to your bathroom mirror and read them aloud to yourself every morning along with the ritual brushing…](https://sms4smile.com/quotes/harriet-lerner/if-you-exchanged-wedding-vows-tape-them-to-your-bathroom-mirror-and/) [Harriet Lerner](https://sms4smile.com/quotes/author/harriet-lerner/) > [“A pony who lives outdoors usually has healthy skin and hair and does not need to be groomed daily, except to get him clean…](https://sms4smile.com/quotes/susan-e-harris/a-pony-who-lives-outdoors-usually-has-healthy-skin-and-hair-and-does/) Susan E. Harris > [I don't mess around when it comes to brushing my teeth. Properly brushed, twice a day, every day, to get my day started.](https://sms4smile.com/quotes/victor-cruz/i-don-t-mess-around-when-it-comes-to-brushing-my-teeth-properly/) [Victor Cruz](https://sms4smile.com/quotes/author/victor-cruz/) > [What I find really works for me is dry body brushing; it helps improve the circulation and exfoliates your skin.](https://sms4smile.com/quotes/miranda-kerr/what-i-find-really-works-for-me-is-dry-body-brushing-it-helps-improve/) [Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/) > [I don't think it's man's function to write. I don't think it's a normal thing like teeth-brushing and going to the bathroom. It's a…](https://sms4smile.com/quotes/rod-serling/i-don-t-think-it-s-man-s-function-to-write-i-don-t-think-it-s-a/) [Rod Serling](https://sms4smile.com/quotes/author/rod-serling/) > [You cannot keep on saying oh, you know, talking about disrespecting women as just being politically correct or it's not a big deal or…](https://sms4smile.com/quotes/malcolm-turnbull/you-cannot-keep-on-saying-oh-you-know-talking-about-disrespecting/) [Malcolm Turnbull](https://sms4smile.com/quotes/author/malcolm-turnbull/) > [I could've enjoyed a cigarette if I smoked back before everyone knew it was bad - say, like, 1923. Everybody smoked back then. There…](https://sms4smile.com/quotes/arj-barker/i-could-ve-enjoyed-a-cigarette-if-i-smoked-back-before-everyone-knew/) [Arj Barker](https://sms4smile.com/quotes/author/arj-barker/) > [Brushing your teeth six times before you go to the dentist so they think you have really good teeth.](https://sms4smile.com/quotes/anonymous/brushing-your-teeth-six-times-before-you-go-to-the-dentist-so-they/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Ritual he liked, but compulsory routine he hated. Thus, he resented every minute that he now had to surrender to showering, shampooing, shaving, and…](https://sms4smile.com/quotes/tom-robbins/ritual-he-liked-but-compulsory-routine-he-hated-thus-he-resented/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) Browse all 92 Brushing quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "It's easy to get depressed and think, \"Well, what's the point?\" But it's the same as, \"Well, we're all going to die, so what's the point in brushing my teeth or even saying hello to anyone or obeying traffic lights.\" You can do that, but that's certainly not going to take you anywhere.", "creator": { "@type": "Person", "name": "Viggo Mortensen" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/viggo-mortensen/it-s-easy-to-get-depressed-and-think-well-what-s-the-point-but-it-s/", "about": { "@type": "Thing", "name": "Brushing" }, "@id": "https://sms4smile.com/quotes/viggo-mortensen/it-s-easy-to-get-depressed-and-think-well-what-s-the-point-but-it-s/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/152/viggo-mortensen-1554_brushing_it-s-easy-to-get-depressed-and-think-wel_2697986.jpg", "contentUrl": "https://sms4smile.com/quotes/i/152/viggo-mortensen-1554_brushing_it-s-easy-to-get-depressed-and-think-wel_2697986.jpg", "url": "https://sms4smile.com/quotes/i/152/viggo-mortensen-1554_brushing_it-s-easy-to-get-depressed-and-think-wel_2697986.jpg", "width": 1080, "height": 1080, "caption": "“It's easy to get depressed and think, \"Well, what's the point?\" But it's the same as, \"Well, we're all going…” — Viggo Mortensen", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Viggo Mortensen", "item": "https://sms4smile.com/quotes/author/viggo-mortensen/" }, { "@type": "ListItem", "position": 4, "name": "It's easy to get depressed and...", "item": "https://sms4smile.com/quotes/viggo-mortensen/it-s-easy-to-get-depressed-and-think-well-what-s-the-point-but-it-s/" } ], "@id": "https://sms4smile.com/quotes/viggo-mortensen/it-s-easy-to-get-depressed-and-think-well-what-s-the-point-but-it-s/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```