--- title: "Meaning & Key Takeaway of: Smile, breath and go slowly." description: "\"Smile, breath and go slowly.\" — Vietnamese Proverb" image: "https://sms4smile.com/quotes/i/e18/vietnamese-proverb-65464_breath_smile-breath-and-go-slowly-2974276_2974276.jpg" --- # Smile, breath and go slowly. ![“Smile, breath and go slowly.” quote by Vietnamese Proverb](https://sms4smile.com/quotes/i/e18/vietnamese-proverb-65464_breath_smile-breath-and-go-slowly-2974276_2974276.jpg) [Download](https://sms4smile.com/quotes/i/e18/vietnamese-proverb-65464_breath_smile-breath-and-go-slowly-2974276_2974276.jpg) [Open image](https://sms4smile.com/quotes/i/e18/vietnamese-proverb-65464_breath_smile-breath-and-go-slowly-2974276_2974276.jpg) > “Smile, breath and go slowly.” [Vietnamese Proverb](https://sms4smile.com/quotes/author/vietnamese-proverb/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Advocates calm, deliberate action and mindfulness in life’s tasks. **In simple terms:** Stay calm and move slowly. Key Takeaway Pause, breathe, act with intention. Themes mindfulness patience wellbeing Mood calm reflective Type advice philosophical When to use this quote - daily routines - stressful work - healthcare - creative projects Key Concepts stress reduction slow living mindful practice Questions to Reflect On - How can you incorporate calm breathing into a hectic day? - What tasks benefit most from a slower approach? A Different Perspective May be impractical in fast‑paced emergencies. ★ ★ ★ ★ ★ No ratings yet [Breath](https://sms4smile.com/quotes/about/breath/) [Breath Slowly](https://sms4smile.com/quotes/about/breath-slowly-4594726/) [Slowly](https://sms4smile.com/quotes/about/slowly/) [Smile](https://sms4smile.com/quotes/about/smile/) [Smile Breath](https://sms4smile.com/quotes/about/smile-breath-4594727/) ## Related quotes > [I can't smile without you. I can't breath without you. I can't live without you.](https://sms4smile.com/quotes/anurag-prakash-ray/i-can-t-smile-without-you-i-can-t-breath-without-you-i-can-t-live/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [“You taste like sugar," he pants through a smile, still out of breath. "Somehow I doubt that. But I appreciate the thought.”](https://sms4smile.com/quotes/addison-moore/you-taste-like-sugar-he-pants-through-a-smile-still-out-of-breath/) [Addison Moore](https://sms4smile.com/quotes/author/addison-moore/) > [You are the reason why I smile, I love, I breath, I live](https://sms4smile.com/quotes/shiv/you-are-the-reason-why-i-smile-i-love-i-breath-i-live/) [Shiv](https://sms4smile.com/quotes/author/shiv/) > [“impersonal, slowly swelling movement”](https://sms4smile.com/quotes/timothy-francis-leary/impersonal-slowly-swelling-movement/) [Timothy Francis Leary](https://sms4smile.com/quotes/author/timothy-francis-leary/) > [It's hard for me to speculate about what motivates somebody like Stephen Hawking or Elon Musk to talk so extensively about AI. I'd have…](https://sms4smile.com/quotes/oren-etzioni/it-s-hard-for-me-to-speculate-about-what-motivates-somebody-like/) [Oren Etzioni](https://sms4smile.com/quotes/author/oren-etzioni/) > [Negativity slowly kills your mind.](https://sms4smile.com/quotes/andrew/negativity-slowly-kills-your-mind/) [Andrew](https://sms4smile.com/quotes/author/andrew/) > [“Stay on good terms with each other,’ ” he read slowly, putting emphasis on each word, “‘held together by love.”](https://sms4smile.com/quotes/melody-carlson/stay-on-good-terms-with-each-other-he-read-slowly-putting-emphasis-on/) [Melody Carlson](https://sms4smile.com/quotes/author/melody-carlson/) > [“Do you know why you walk slowly when you’re old?” “No.” “Because with age you receive the gift of friction. The less time you…](https://sms4smile.com/quotes/mark-helprin/do-you-know-why-you-walk-slowly-when-you-re-old-no-because-with-age/) [Mark Helprin](https://sms4smile.com/quotes/author/mark-helprin/) > [When we read too fast or too slowly, we understand nothing.](https://sms4smile.com/quotes/blaise-pascal/when-we-read-too-fast-or-too-slowly-we-understand-nothing/) [Blaise Pascal](https://sms4smile.com/quotes/author/blaise-pascal/) > [Eventually I booked a 2-line role on a show called 'JAG' and slowly the parts got bigger and better. I'm very thankful that I…](https://sms4smile.com/quotes/samuel-witwer/eventually-i-booked-a-2-line-role-on-a-show-called-jag-and-slowly-the/) [Samuel Witwer](https://sms4smile.com/quotes/author/samuel-witwer/) > [Cause I swear that I'm dying, slowly but its happening.](https://sms4smile.com/quotes/conor-oberst/cause-i-swear-that-i-m-dying-slowly-but-its-happening/) [Conor Oberst](https://sms4smile.com/quotes/author/conor-oberst/) > [Oh, she walks slowly, across a young man's room.](https://sms4smile.com/quotes/pearl-jam/oh-she-walks-slowly-across-a-young-man-s-room/) [Pearl Jam](https://sms4smile.com/quotes/author/pearl-jam/) > [Almost immediately, I remember right when Tikrit even fell, a few days after Baghdad fell, there was talks of insurgency, there was talks of…](https://sms4smile.com/quotes/farnaz-fassihi/almost-immediately-i-remember-right-when-tikrit-even-fell-a-few-days/) [Farnaz Fassihi](https://sms4smile.com/quotes/author/farnaz-fassihi/) > [To become a philosopher, start by walking very slowly.](https://sms4smile.com/quotes/nassim-nicholas-taleb/to-become-a-philosopher-start-by-walking-very-slowly/) [Nassim Nicholas Taleb](https://sms4smile.com/quotes/author/nassim-nicholas-taleb/) > [Alfred Nobel believed that social changes are brought about slowly, and sometimes by indirect means.](https://sms4smile.com/quotes/bertha-von-suttner/alfred-nobel-believed-that-social-changes-are-brought-about-slowly/) [Bertha von Suttner](https://sms4smile.com/quotes/author/bertha-von-suttner/) ## More by Vietnamese Proverb > [We have more possibilities in each moment than we realise.](https://sms4smile.com/quotes/vietnamese-proverb/we-have-more-possibilities-in-each-moment-than-we-realise/) [Vietnamese Proverb](https://sms4smile.com/quotes/author/vietnamese-proverb/) > [Brothers and sisters are as close as hands and feet.](https://sms4smile.com/quotes/vietnamese-proverb/brothers-and-sisters-are-as-close-as-hands-and-feet/) [Vietnamese Proverb](https://sms4smile.com/quotes/author/vietnamese-proverb/) > [People live with their own idiosyncrasies and die of their own illnesses](https://sms4smile.com/quotes/vietnamese-proverb/people-live-with-their-own-idiosyncrasies-and-die-of-their-own/) [Vietnamese Proverb](https://sms4smile.com/quotes/author/vietnamese-proverb/) [Explore all 4 Vietnamese Proverb quotes ](https://sms4smile.com/quotes/author/vietnamese-proverb/) ## More Breath quotes > [“The days may last forever, but the years pass by in a blink; the secret to survival is actually remembering to take a deep…](https://sms4smile.com/quotes/jill-smokler/the-days-may-last-forever-but-the-years-pass-by-in-a-blink-the-secret/) [Jill Smokler](https://sms4smile.com/quotes/author/jill-smokler/) > [Dawn's faint breath breathes with your mouth at the ends of empty streets. Gray light your eyes, sweet drops of dawn on dark hills.…](https://sms4smile.com/quotes/cesare-pavese/dawn-s-faint-breath-breathes-with-your-mouth-at-the-ends-of-empty/) [Cesare Pavese](https://sms4smile.com/quotes/author/cesare-pavese/) > [Aging is like enlightenment at gunpoint. Before I had cancer, I lived my life for my art. After I had cancer, I lived my…](https://sms4smile.com/quotes/anna-halprin/aging-is-like-enlightenment-at-gunpoint-before-i-had-cancer-i-lived/) [Anna Halprin](https://sms4smile.com/quotes/author/anna-halprin/) > [Take a deep breath. It,s just a bad day not a bad life.](https://sms4smile.com/quotes/anonymous/take-a-deep-breath-it-s-just-a-bad-day-not-a-bad-life/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I stopped loving you today, But OMG..., Seeing your Body takes my breath away…](https://sms4smile.com/quotes/becka-miller/i-stopped-loving-you-today-but-omg-seeing-your-body-takes-my-breath/) [Becka Miller](https://sms4smile.com/quotes/author/becka-miller/) > [So we must do our very best Whatever life may bring And look beyond the winter chill To smell the breath of spring…](https://sms4smile.com/quotes/anonymous/so-we-must-do-our-very-best-whatever-life-may-bring-and-look-beyond/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Poetry should be vital--either stirring our blood by its divine movements or snatching our breath by its divine perfection. To do both is supreme…](https://sms4smile.com/quotes/augustine-birrell/poetry-should-be-vital-either-stirring-our-blood-by-its-divine/) [Augustine Birrell](https://sms4smile.com/quotes/author/augustine-birrell/) > [“The first step in awareness is to be watchful of your body. Slowly,slowly one becomes alert about each gesture,each movement. And as you become…](https://sms4smile.com/quotes/osho/the-first-step-in-awareness-is-to-be-watchful-of-your-body-slowly/) [Osho](https://sms4smile.com/quotes/author/osho/) > [Tic Tacs are the maracas of breath mints.](https://sms4smile.com/quotes/demetri-martin/tic-tacs-are-the-maracas-of-breath-mints/) [Demetri Martin](https://sms4smile.com/quotes/author/demetri-martin/) > [“To control your life, control your mind. To control your mind, control your breath.”](https://sms4smile.com/quotes/stephen-richards/to-control-your-life-control-your-mind-to-control-your-mind-control/) [Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/) > [“He’s sitting so close, I can feel his breath on my cheek. My stomach flip-flops again.”](https://sms4smile.com/quotes/anonymous/he-s-sitting-so-close-i-can-feel-his-breath-on-my-cheek-my-stomach/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“My life to yours. My breath beecome yours.”](https://sms4smile.com/quotes/brandon-sanderson/my-life-to-yours-my-breath-beecome-yours/) [Brandon Sanderson](https://sms4smile.com/quotes/author/brandon-sanderson/) > [“My heart is your heart," she whispers, and wow that takes my breath away, this line from my childhood that she always used to…](https://sms4smile.com/quotes/annabel-pitcher/my-heart-is-your-heart-she-whispers-and-wow-that-takes-my-breath-away/) [Annabel Pitcher](https://sms4smile.com/quotes/author/annabel-pitcher/) > [Good manners and bad breath will get you nowhere.](https://sms4smile.com/quotes/elvis-costello/good-manners-and-bad-breath-will-get-you-nowhere/) [Elvis Costello](https://sms4smile.com/quotes/author/elvis-costello/) > [“Being able to be myself was like being able to exhale for the first time after holding my breath for years. It’s only when…](https://sms4smile.com/quotes/404-ink/being-able-to-be-myself-was-like-being-able-to-exhale-for-the-first/) [404 Ink](https://sms4smile.com/quotes/author/404-ink/) [Browse all 1,839 Breath quotes ](https://sms4smile.com/quotes/about/breath/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Smile, breath and go slowly.", "creator": { "@type": "Person", "name": "Vietnamese Proverb" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/vietnamese-proverb/smile-breath-and-go-slowly/", "about": { "@type": "Thing", "name": "Breath" }, "@id": "https://sms4smile.com/quotes/vietnamese-proverb/smile-breath-and-go-slowly/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/e18/vietnamese-proverb-65464_breath_smile-breath-and-go-slowly-2974276_2974276.jpg", "contentUrl": "https://sms4smile.com/quotes/i/e18/vietnamese-proverb-65464_breath_smile-breath-and-go-slowly-2974276_2974276.jpg", "url": "https://sms4smile.com/quotes/i/e18/vietnamese-proverb-65464_breath_smile-breath-and-go-slowly-2974276_2974276.jpg", "width": 1080, "height": 1080, "caption": "“Smile, breath and go slowly.” — Vietnamese Proverb", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Vietnamese Proverb", "item": "https://sms4smile.com/quotes/author/vietnamese-proverb/" }, { "@type": "ListItem", "position": 4, "name": "Smile, breath and go slowly.", "item": "https://sms4smile.com/quotes/vietnamese-proverb/smile-breath-and-go-slowly/" } ], "@id": "https://sms4smile.com/quotes/vietnamese-proverb/smile-breath-and-go-slowly/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```