--- title: "Meaning & Key Takeaway of: She made a sound of frustration that no…" description: "\"“She made a sound of frustration that no one else could hear. She’d heard that restraining expression of high emotion creates terminal illness in some ..." image: "https://sms4smile.com/quotes/i/6e7/victoria-danann-35192_depression_she-made-a-sound-of-frustration-that-no_1551509.jpg" --- # She made a sound of frustration that no one else could… ![“She made a sound of frustration that no one else could hear. She’d heard that restraining expression of high emotion creates terminal illness in some people and mental illness in the rest.” quote by Victoria Danann](https://sms4smile.com/quotes/i/6e7/victoria-danann-35192_depression_she-made-a-sound-of-frustration-that-no_1551509.jpg) [Download](https://sms4smile.com/quotes/i/6e7/victoria-danann-35192_depression_she-made-a-sound-of-frustration-that-no_1551509.jpg) [Open image](https://sms4smile.com/quotes/i/6e7/victoria-danann-35192_depression_she-made-a-sound-of-frustration-that-no_1551509.jpg) > ““She made a sound of frustration that no one else could hear. She’d heard that restraining expression of high emotion creates terminal illness in some people and mental illness in the rest.”” [Victoria Danann](https://sms4smile.com/quotes/author/victoria-danann/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Suppressing intense emotions can lead to serious health issues, both physical and mental. **In simple terms:** Bottling emotions harms health. Key Takeaway Express emotions health. Themes health emotions mental health physical health expression Mood cautionary empathetic thoughtful Type health psychology When to use this quote - therapy sessions - stressful workplaces - personal relationships Key Concepts psychosomatic illness emotional regulation stress response Questions to Reflect On - What safe outlets can you use for strong emotions? - How does emotional suppression affect you physically? A Different Perspective Not all emotional expression is appropriate in every context. ★ ★ ★ ★ ★ No ratings yet [Depression](https://sms4smile.com/quotes/about/depression/) [Mental illness](https://sms4smile.com/quotes/about/mental-illness/) [Terminal illness](https://sms4smile.com/quotes/about/terminal-illness/) ## Related quotes > [“Mental illness People assume you aren’t sick unless they see the sickness on your skin like scars forming a map of all the ways…](https://sms4smile.com/quotes/emm-roy/mental-illness-people-assume-you-aren-t-sick-unless-they-see-the/) Emm Roy > [“There’s such a stigma attached to mental illness that people are often reluctant to talk about it, or admit that they, or someone they…](https://sms4smile.com/quotes/lori-wilde/there-s-such-a-stigma-attached-to-mental-illness-that-people-are/) [Lori Wilde](https://sms4smile.com/quotes/author/lori-wilde/) > [The vast majority of people who have mental illness problems never hurt anybody.](https://sms4smile.com/quotes/penn-jillette/the-vast-majority-of-people-who-have-mental-illness-problems-never/) [Penn Jillette](https://sms4smile.com/quotes/author/penn-jillette/) > [One day, I made a remark that I might work with people with mental illness, and somebody in the press heard it ,and it…](https://sms4smile.com/quotes/rosalynn-carter/one-day-i-made-a-remark-that-i-might-work-with-people-with-mental/) [Rosalynn Carter](https://sms4smile.com/quotes/author/rosalynn-carter/) > [People with mental illnesses are dying on our streets. 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