--- title: "Meaning & Key Takeaway of: I found meditation. It was more out of…" description: "\"I found meditation. It was more out of pure desperation: I just started to wake up at 5 and sit for one hour, and suddenly, day after day, piece by pie..." image: "https://sms4smile.com/quotes/i/863/vicky-krieps-14035_day_i-found-meditation-it-was-more-out-of-pu_1550964.jpg" --- # I found meditation. It was more out of pure desperation: I… ![“I found meditation. It was more out of pure desperation: I just started to wake up at 5 and sit for one hour, and suddenly, day after day, piece by piece, I could really feel I was coming back into me.” quote by Vicky Krieps](https://sms4smile.com/quotes/i/863/vicky-krieps-14035_day_i-found-meditation-it-was-more-out-of-pu_1550964.jpg) [Download](https://sms4smile.com/quotes/i/863/vicky-krieps-14035_day_i-found-meditation-it-was-more-out-of-pu_1550964.jpg) [Open image](https://sms4smile.com/quotes/i/863/vicky-krieps-14035_day_i-found-meditation-it-was-more-out-of-pu_1550964.jpg) > “I found meditation. It was more out of pure desperation: I just started to wake up at 5 and sit for one hour, and suddenly, day after day, piece by piece, I could really feel I was coming back into me.” [Vicky Krieps](https://sms4smile.com/quotes/author/vicky-krieps/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Meditation, begun from desperation, gradually restores self-awareness and inner peace. **In simple terms:** Meditation helps you reconnect with yourself. Key Takeaway Practice daily meditation for self‑restoration. Themes self‑care mindfulness healing routine Mood calm hopeful Type inspirational personal When to use this quote - stress relief - personal growth - mental health routines Key Concepts neuroscience spirituality habit formation Questions to Reflect On - What prevents you from meditating daily? - How does early waking affect your mood? A Different Perspective Consistent practice is needed; occasional sessions give limited benefit. ★ ★ ★ ★ ★ No ratings yet [Day](https://sms4smile.com/quotes/about/day/) [Desperation](https://sms4smile.com/quotes/about/desperation/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Wake up](https://sms4smile.com/quotes/about/wake-up/) ## Related quotes > [The supreme bliss that pulsates in the wake of meditation is your pure essence.](https://sms4smile.com/quotes/swami-muktananda/the-supreme-bliss-that-pulsates-in-the-wake-of-meditation-is-your/) [Swami Muktananda](https://sms4smile.com/quotes/author/swami-muktananda/) > [“Love. 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When you feel it coming, turn your focus to your breath.](https://sms4smile.com/quotes/anonymous/anger-is-like-a-storm-rising-up-from-the-bottom-of-your-consciousness/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I just feel coming from Long Beach Poly was a huge step for me to make it to the NFL.](https://sms4smile.com/quotes/desean-jackson/i-just-feel-coming-from-long-beach-poly-was-a-huge-step-for-me-to/) [DeSean Jackson](https://sms4smile.com/quotes/author/desean-jackson/) > [“Shoulds' come only from leftover thinking. 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I never thought the time wouldcome when…](https://sms4smile.com/quotes/anonymous/people-who-begin-sentences-with-i-may-be-old-fashioned-but-are/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“And here face down beneath the sun And here upon earth's noonward height To feel the always coming on The always rising of the…](https://sms4smile.com/quotes/archibald-macleish/and-here-face-down-beneath-the-sun-and-here-upon-earth-s-noonward/) [Archibald MacLeish](https://sms4smile.com/quotes/author/archibald-macleish/) ## More by Vicky Krieps > [Love for your work, love for another person, love for yourself - love is a huge pond, and it's never empty. You can go…](https://sms4smile.com/quotes/vicky-krieps/love-for-your-work-love-for-another-person-love-for-yourself-love-is/) [Vicky Krieps](https://sms4smile.com/quotes/author/vicky-krieps/) > [It was like putting your foot into a pond and knowing that I wanted to dive into this. It wasn't even just acting. It…](https://sms4smile.com/quotes/vicky-krieps/it-was-like-putting-your-foot-into-a-pond-and-knowing-that-i-wanted/) [Vicky Krieps](https://sms4smile.com/quotes/author/vicky-krieps/) > [I don't really enjoy being the center of attention; I find it hard.](https://sms4smile.com/quotes/vicky-krieps/i-don-t-really-enjoy-being-the-center-of-attention-i-find-it-hard/) [Vicky Krieps](https://sms4smile.com/quotes/author/vicky-krieps/) > [I am always open to when someone says, 'Let's do it this way.'](https://sms4smile.com/quotes/vicky-krieps/i-am-always-open-to-when-someone-says-let-s-do-it-this-way/) [Vicky Krieps](https://sms4smile.com/quotes/author/vicky-krieps/) > [I often have the feeling that acting is really not difficult, because all I do is I just listen. I just listen. I just…](https://sms4smile.com/quotes/vicky-krieps/i-often-have-the-feeling-that-acting-is-really-not-difficult-because/) [Vicky Krieps](https://sms4smile.com/quotes/author/vicky-krieps/) > [You can give into a relationship and warmth and the arms of another person.](https://sms4smile.com/quotes/vicky-krieps/you-can-give-into-a-relationship-and-warmth-and-the-arms-of-another/) [Vicky Krieps](https://sms4smile.com/quotes/author/vicky-krieps/) > [I grew up wearing trousers and climbing trees.](https://sms4smile.com/quotes/vicky-krieps/i-grew-up-wearing-trousers-and-climbing-trees/) [Vicky Krieps](https://sms4smile.com/quotes/author/vicky-krieps/) > [I made a movie in Germany called 'The Chambermaid' - it was very, very small. I think it cost €70,000 to make. I even…](https://sms4smile.com/quotes/vicky-krieps/i-made-a-movie-in-germany-called-the-chambermaid-it-was-very-very/) [Vicky Krieps](https://sms4smile.com/quotes/author/vicky-krieps/) > [Sexuality isn't something you create. It is between people, and then it just happens.](https://sms4smile.com/quotes/vicky-krieps/sexuality-isn-t-something-you-create-it-is-between-people-and-then-it/) [Vicky Krieps](https://sms4smile.com/quotes/author/vicky-krieps/) > [I love how complicated we are. We are complicated because of what we've had and lived.](https://sms4smile.com/quotes/vicky-krieps/i-love-how-complicated-we-are-we-are-complicated-because-of-what-we/) [Vicky Krieps](https://sms4smile.com/quotes/author/vicky-krieps/) > [The way I grew up, I had hippie parents, and we would run around the garden with no shoes on, very close to nature.…](https://sms4smile.com/quotes/vicky-krieps/the-way-i-grew-up-i-had-hippie-parents-and-we-would-run-around-the/) [Vicky Krieps](https://sms4smile.com/quotes/author/vicky-krieps/) > [For me, the costume is very important. More the feel of it than the look of it. 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