--- title: "Meaning & Key Takeaway of: while the truth hurts, it’s like a…" description: "\"“while the truth hurts, it’s like a Band-Aid when you rip it off. The pain goes away. It’s the lies and questioning that keep you aching for a long tim..." image: "https://sms4smile.com/quotes/i/f03/vi-keeland-3114_long-time_while-the-truth-hurts-it-s-like-a-band-a_208333.jpg" --- # while the truth hurts, it’s like a Band-Aid when you rip… ![“while the truth hurts, it’s like a Band-Aid when you rip it off. The pain goes away. It’s the lies and questioning that keep you aching for a long time.” quote by Vi Keeland](https://sms4smile.com/quotes/i/f03/vi-keeland-3114_long-time_while-the-truth-hurts-it-s-like-a-band-a_208333.jpg) [Download](https://sms4smile.com/quotes/i/f03/vi-keeland-3114_long-time_while-the-truth-hurts-it-s-like-a-band-a_208333.jpg) [Open image](https://sms4smile.com/quotes/i/f03/vi-keeland-3114_long-time_while-the-truth-hurts-it-s-like-a-band-a_208333.jpg) > ““while the truth hurts, it’s like a Band-Aid when you rip it off. The pain goes away. It’s the lies and questioning that keep you aching for a long time.”” [Vi Keeland](https://sms4smile.com/quotes/author/vi-keeland/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Truth can be painful, but lies cause prolonged discomfort; confronting reality eases suffering. **In simple terms:** Facing truth hurts less than living with lies. Key Takeaway Embrace honesty to heal. Themes truth pain healing relationships Mood introspective motivational Type self-help philosophical When to use this quote - personal growth - conflict resolution - mental health counseling Key Concepts cognitive dissonance psychology self-awareness Questions to Reflect On - What truths are you avoiding? - How does honesty change your emotional state? A Different Perspective Denial can temporarily protect but delays resolution. ★ ★ ★ ★ ★ No ratings yet [Lies](https://sms4smile.com/quotes/about/lies/) [Pain](https://sms4smile.com/quotes/about/pain/) [Time](https://sms4smile.com/quotes/about/time/) [Truth](https://sms4smile.com/quotes/about/truth/) ## Related quotes > [“Because while the truth hurts, it’s like a Band-Aid when you rip it off. The pain goes away. It’s the lies and questioning that…](https://sms4smile.com/quotes/vi-keeland/because-while-the-truth-hurts-it-s-like-a-band-aid-when-you-rip-it/) [Vi Keeland](https://sms4smile.com/quotes/author/vi-keeland/) > [The path to holiness lies through questioning everything.](https://sms4smile.com/quotes/m-scott-peck/the-path-to-holiness-lies-through-questioning-everything/) [M. Scott Peck](https://sms4smile.com/quotes/author/m-scott-peck/) > [Truth hurts but lies do too](https://sms4smile.com/quotes/craig-williams/truth-hurts-but-lies-do-too/) [Craig Williams](https://sms4smile.com/quotes/author/craig-williams/) > [The truth hurts, but lies are worse.](https://sms4smile.com/quotes/proudlesbian/the-truth-hurts-but-lies-are-worse/) ProudLesbian > [Wow the truth hurts. lol](https://sms4smile.com/quotes/justice-bitt/wow-the-truth-hurts-lol/) Justice\_bitt > [“Been there, done that, got the t-shirt. Sold my soul and yeah, the truth hurts.”](https://sms4smile.com/quotes/marina-diamandis-marina-and-the-diamonds/been-there-done-that-got-the-t-shirt-sold-my-soul-and-yeah-the-truth/) Marina Diamandis Marina and the Diamonds > [The pain hurts but the truth hurts more.](https://sms4smile.com/quotes/marice-lawrennce/the-pain-hurts-but-the-truth-hurts-more/) Marice Lawrennce > [Truth hurts; So when you ask for it make sure that you can handle it.](https://sms4smile.com/quotes/anonymous/truth-hurts-so-when-you-ask-for-it-make-sure-that-you-can-handle-it/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth hurts. It hurts to some people.](https://sms4smile.com/quotes/gegard-mousasi/the-truth-hurts-it-hurts-to-some-people/) [Gegard Mousasi](https://sms4smile.com/quotes/author/gegard-mousasi/) > [The truth about the truth is.. It hurts,, that's why the other people lie..](https://sms4smile.com/quotes/florabel/the-truth-about-the-truth-is-it-hurts-that-s-why-the-other-people-lie/) [Florabel](https://sms4smile.com/quotes/author/florabel/) > [OK, so truth hurts - but what else does truth do?](https://sms4smile.com/quotes/teena-marie/ok-so-truth-hurts-but-what-else-does-truth-do/) [Teena Marie](https://sms4smile.com/quotes/author/teena-marie/) > [People say the truth hurts. Hell no, it hurts even more if you do a whole bunch of foolishness to try and avoid it.](https://sms4smile.com/quotes/anonymous/people-say-the-truth-hurts-hell-no-it-hurts-even-more-if-you-do-a/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“The truth hurts, my man, but it's a good pain.”](https://sms4smile.com/quotes/joshua-david-bellin/the-truth-hurts-my-man-but-it-s-a-good-pain/) Joshua David Bellin > [Oh well, the truth hurts, doesn't it?](https://sms4smile.com/quotes/robin-roberts/oh-well-the-truth-hurts-doesn-t-it/) [Robin Roberts](https://sms4smile.com/quotes/author/robin-roberts/) > [Truth never hurts the teller.](https://sms4smile.com/quotes/robert-browning/truth-never-hurts-the-teller/) [Robert Browning](https://sms4smile.com/quotes/author/robert-browning/) ## More by Vi Keeland > [“Even the most loyal person had their breaking point”](https://sms4smile.com/quotes/vi-keeland/even-the-most-loyal-person-had-their-breaking-point/) [Vi Keeland](https://sms4smile.com/quotes/author/vi-keeland/) > [“That’s the thing about true love—we never see the beginning or the end.”](https://sms4smile.com/quotes/vi-keeland/that-s-the-thing-about-true-love-we-never-see-the-beginning-or-the-end/) [Vi Keeland](https://sms4smile.com/quotes/author/vi-keeland/) > [“The truth is rarely pure and never simple. -Oscar Wilde”](https://sms4smile.com/quotes/vi-keeland/the-truth-is-rarely-pure-and-never-simple-oscar-wilde/) [Vi Keeland](https://sms4smile.com/quotes/author/vi-keeland/) > [“My boyfriend recently asked me to marry him. I said yes. He’s the sweetest, kindest man I’ve ever known. Problem is, the diamond he…](https://sms4smile.com/quotes/vi-keeland/my-boyfriend-recently-asked-me-to-marry-him-i-said-yes-he-s-the/) [Vi Keeland](https://sms4smile.com/quotes/author/vi-keeland/) > [“Monday night I had to go out of town, up to Boston for a quick meeting early Tuesday morning. My flight was delayed, and…](https://sms4smile.com/quotes/vi-keeland/monday-night-i-had-to-go-out-of-town-up-to-boston-for-a-quick-meeting/) [Vi Keeland](https://sms4smile.com/quotes/author/vi-keeland/) > [“He spun my stool around to face him and took my face in his hands. “What do you say we go back to the…](https://sms4smile.com/quotes/vi-keeland/he-spun-my-stool-around-to-face-him-and-took-my-face-in-his-hands/) [Vi Keeland](https://sms4smile.com/quotes/author/vi-keeland/) > [“Sorry. It’s a technique I use to fend off the panic — screaming at the top of my lungs.” “That’s the best technique you…](https://sms4smile.com/quotes/vi-keeland/sorry-it-s-a-technique-i-use-to-fend-off-the-panic-screaming-at-the/) [Vi Keeland](https://sms4smile.com/quotes/author/vi-keeland/) > [“How is your grandmother?” “She told Cambria to let me know she was cutting me out of her will if I didn’t break her…](https://sms4smile.com/quotes/vi-keeland/how-is-your-grandmother-she-told-cambria-to-let-me-know-she-was/) [Vi Keeland](https://sms4smile.com/quotes/author/vi-keeland/) > [“Because music expresses all the things people can’t say, but are impossible to keep quiet.”](https://sms4smile.com/quotes/vi-keeland/because-music-expresses-all-the-things-people-can-t-say-but-are/) [Vi Keeland](https://sms4smile.com/quotes/author/vi-keeland/) > [“You've always had my heart, and I don't ever want it back.”](https://sms4smile.com/quotes/vi-keeland/you-ve-always-had-my-heart-and-i-don-t-ever-want-it-back/) [Vi Keeland](https://sms4smile.com/quotes/author/vi-keeland/) > [“Soon, Liv,” he mutters between impatient kisses when we come up for air. “I want you in my bed. Underneath me, on top of…](https://sms4smile.com/quotes/vi-keeland/soon-liv-he-mutters-between-impatient-kisses-when-we-come-up-for-air/) [Vi Keeland](https://sms4smile.com/quotes/author/vi-keeland/) > [“Griffin: Morning, my beautiful girl. Why did the sperm cross the road? A few seconds later, a second text came in. Griffin: Because I…](https://sms4smile.com/quotes/vi-keeland/griffin-morning-my-beautiful-girl-why-did-the-sperm-cross-the-road-a/) [Vi Keeland](https://sms4smile.com/quotes/author/vi-keeland/) > [“Hurt’.” He nodded. “The original Johnny Cash or Nine Inch Nails?” I”](https://sms4smile.com/quotes/vi-keeland/hurt-he-nodded-the-original-johnny-cash-or-nine-inch-nails-i/) [Vi Keeland](https://sms4smile.com/quotes/author/vi-keeland/) > [“My life was far from Sex and the City. It was more like Sex and the Pity. Or Sex and the Shitty. I guess…](https://sms4smile.com/quotes/vi-keeland/my-life-was-far-from-sex-and-the-city-it-was-more-like-sex-and-the/) [Vi Keeland](https://sms4smile.com/quotes/author/vi-keeland/) > [“Brody narrowed his eyes at me, then spoke to Gail, “She doesn’t need a room.” “Yes. I do.” “You’re not planning on being in…](https://sms4smile.com/quotes/vi-keeland/brody-narrowed-his-eyes-at-me-then-spoke-to-gail-she-doesn-t-need-a/) [Vi Keeland](https://sms4smile.com/quotes/author/vi-keeland/) [Explore all 139 Vi Keeland quotes ](https://sms4smile.com/quotes/author/vi-keeland/) ## More Hurts quotes > [It hurts wanting the best for someone you love, even if they feel the best isn't you. That's real love.](https://sms4smile.com/quotes/anonymous/it-hurts-wanting-the-best-for-someone-you-love-even-if-they-feel-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I love you with all my heart, but I didn't know true love hurts so hard, I love and I miss you, every single…](https://sms4smile.com/quotes/anonymous/i-love-you-with-all-my-heart-but-i-didn-t-know-true-love-hurts-so/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [And yet it disturbs me to learn I have hurt someone unintentionally. I want all my hurts to be intentional.](https://sms4smile.com/quotes/margaret-atwood/and-yet-it-disturbs-me-to-learn-i-have-hurt-someone-unintentionally-i/) [Margaret Atwood](https://sms4smile.com/quotes/author/margaret-atwood/) > [“Mistaking obsession for love is one of the greatest mistakes you'll every make”](https://sms4smile.com/quotes/karina-halle/mistaking-obsession-for-love-is-one-of-the-greatest-mistakes-you-ll/) [Karina Halle](https://sms4smile.com/quotes/author/karina-halle/) > [If you dance, you dance because you have to. Every dancer hurts, you know.](https://sms4smile.com/quotes/katherine-dunham/if-you-dance-you-dance-because-you-have-to-every-dancer-hurts-you-know/) [Katherine Dunham](https://sms4smile.com/quotes/author/katherine-dunham/) > [“Loving someone who does not love you back hurts, alot, i know. It is liking seeing these pair of shoes at the retail store…](https://sms4smile.com/quotes/nomthandazo-tsembeni/loving-someone-who-does-not-love-you-back-hurts-alot-i-know-it-is/) [Nomthandazo Tsembeni](https://sms4smile.com/quotes/author/nomthandazo-tsembeni/) > [You get those hunger pains. 'I am so hungry. We don't have any food. What are we going to eat?' Your stomach hurts. Then…](https://sms4smile.com/quotes/ben-mclemore/you-get-those-hunger-pains-i-am-so-hungry-we-don-t-have-any-food-what/) [Ben McLemore](https://sms4smile.com/quotes/author/ben-mclemore/) > [It hurts to fall in love with a friend. You keep on hiding your feelings, avoiding it as much as you can until you…](https://sms4smile.com/quotes/anonymous/it-hurts-to-fall-in-love-with-a-friend-you-keep-on-hiding-your/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Why is racism still a conversation in 2020? We are all one. It hurts me. It upsets me.](https://sms4smile.com/quotes/patrick-van-aanholt/why-is-racism-still-a-conversation-in-2020-we-are-all-one-it-hurts-me/) [Patrick van Aanholt](https://sms4smile.com/quotes/author/patrick-van-aanholt/) > [“I can’t be around you right now. It hurts too much, because I am so completely and desperately in love you, Tweet.”](https://sms4smile.com/quotes/alison-g-bailey/i-can-t-be-around-you-right-now-it-hurts-too-much-because-i-am-so/) [Alison G. Bailey](https://sms4smile.com/quotes/author/alison-g-bailey/) > [“People have come, surpassed my soul and left. I have become hollow and the hollow space inside, hurts.”](https://sms4smile.com/quotes/aniket-more/people-have-come-surpassed-my-soul-and-left-i-have-become-hollow-and/) Aniket More > [“I hugged my mom. “Is it supposed to hurt this much, mommy?” I asked. “My sweet Sloane,” she said. “True love hurts the worst.”…](https://sms4smile.com/quotes/micalea-smeltzer/i-hugged-my-mom-is-it-supposed-to-hurt-this-much-mommy-i-asked-my/) [Micalea Smeltzer](https://sms4smile.com/quotes/author/micalea-smeltzer/) > [Feeling moved on but still hurts? How awkward.](https://sms4smile.com/quotes/meicee/feeling-moved-on-but-still-hurts-how-awkward/) Meicee > [I know it's a film and all of that, and it's a Hollywood film, but it kind of feels like this sometimes, when you're…](https://sms4smile.com/quotes/patrick-marber/i-know-it-s-a-film-and-all-of-that-and-it-s-a-hollywood-film-but-it/) [Patrick Marber](https://sms4smile.com/quotes/author/patrick-marber/) > [Perfect little dream, The kind that hurts the most.](https://sms4smile.com/quotes/trent-reznor/perfect-little-dream-the-kind-that-hurts-the-most/) [Trent Reznor](https://sms4smile.com/quotes/author/trent-reznor/) Browse all 2,915 Hurts quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“while the truth hurts, it’s like a Band-Aid when you rip it off. The pain goes away. 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