--- title: "Meaning & Key Takeaway of: Sometimes you just need to talk to…" description: "\"Sometimes you just need to talk to someone who is detached from you. They just listen to what you tell them and you get to form the way that they see y..." image: "https://sms4smile.com/quotes/i/774/veronica-roth-66_anxiety_sometimes-you-just-need-to-talk-to-someo_1825672.png" --- # Sometimes you just need to talk to someone who is detached… ![“Sometimes you just need to talk to someone who is detached from you. They just listen to what you tell them and you get to form the way that they see you, whereas everyone else in your life already thinks they know what you're dealing with or what you're going through. That's my recommendation for…” quote by Veronica Roth](https://sms4smile.com/quotes/i/774/veronica-roth-66_anxiety_sometimes-you-just-need-to-talk-to-someo_1825672.png) [Download](https://sms4smile.com/quotes/i/774/veronica-roth-66_anxiety_sometimes-you-just-need-to-talk-to-someo_1825672.png) [Open image](https://sms4smile.com/quotes/i/774/veronica-roth-66_anxiety_sometimes-you-just-need-to-talk-to-someo_1825672.png) > “Sometimes you just need to talk to someone who is detached from you. They just listen to what you tell them and you get to form the way that they see you, whereas everyone else in your life already thinks they know what you're dealing with or what you're going through. That's my recommendation for actual anxiety.” [Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Talking to an impartial listener helps clarify self‑perception, unlike familiar voices that assume they understand. **In simple terms:** Impartial listening clarifies self‑view. Key Takeaway Seek neutral ears for honest feedback. Themes anxiety listening self‑awareness Mood supportive calm Type advice inspirational When to use this quote - therapy sessions - support groups - confidants - online forums Key Concepts detachment empathy reflection Questions to Reflect On - Who in your life can offer unbiased support? - How does detachment change your self‑image? A Different Perspective Even neutral listeners may miss nuances of personal context. ★ ★ ★ ★ ★ No ratings yet [Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Life](https://sms4smile.com/quotes/about/life/) [Thinking](https://sms4smile.com/quotes/about/thinking/) ## Related quotes > [The truth is you want stress in your life. You don't want an actual anxiety-free life. What would the fun be there?](https://sms4smile.com/quotes/mardy-fish/the-truth-is-you-want-stress-in-your-life-you-don-t-want-an-actual/) [Mardy Fish](https://sms4smile.com/quotes/author/mardy-fish/) > [You need a balance in life between dealing with what's going on inside and not being so absorbed in yourself that it takes over.](https://sms4smile.com/quotes/nigella-lawson/you-need-a-balance-in-life-between-dealing-with-what-s-going-on/) [Nigella Lawson](https://sms4smile.com/quotes/author/nigella-lawson/) > [“I don't have the right word for how she looks, but even now, with parts of her face swollen and discolored, there's something striking…](https://sms4smile.com/quotes/veronica-roth/i-don-t-have-the-right-word-for-how-she-looks-but-even-now-with-parts/) [Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/) > [He moves his thumb in a slow circle over the back of my hand. It is meant to comfort me, but it frustrates me…](https://sms4smile.com/quotes/veronica-roth/he-moves-his-thumb-in-a-slow-circle-over-the-back-of-my-hand-it-is/) [Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/) > [Listen, I will now tell you the truth and there is no other.](https://sms4smile.com/quotes/isaac-stern/listen-i-will-now-tell-you-the-truth-and-there-is-no-other/) [Isaac Stern](https://sms4smile.com/quotes/author/isaac-stern/) > [When you're a kid, you don't know what's right and wrong, so you kind of just have to listen to what they tell you,…](https://sms4smile.com/quotes/taylor-fritz/when-you-re-a-kid-you-don-t-know-what-s-right-and-wrong-so-you-kind/) [Taylor Fritz](https://sms4smile.com/quotes/author/taylor-fritz/) > [Listen to what I tell you and do it. If you do, three things can happen: One, it will work and you'll get credit.…](https://sms4smile.com/quotes/mike-holmgren/listen-to-what-i-tell-you-and-do-it-if-you-do-three-things-can-happen/) [Mike Holmgren](https://sms4smile.com/quotes/author/mike-holmgren/) > [“Listen to me. I will tell you the truth about a man's life. I will tell you the truth about his love for women.”](https://sms4smile.com/quotes/mario-puzo/listen-to-me-i-will-tell-you-the-truth-about-a-man-s-life-i-will-tell/) [mario puzo](https://sms4smile.com/quotes/author/mario-puzo/) > [“...never think God doesn't listen when you tell Him what you want.”](https://sms4smile.com/quotes/susan-howatch/never-think-god-doesn-t-listen-when-you-tell-him-what-you-want/) [Susan Howatch](https://sms4smile.com/quotes/author/susan-howatch/) > [“Then I want you to run all of your words backward in your head and listen to them. Then put on my ears and…](https://sms4smile.com/quotes/sherrilyn-kenyon/then-i-want-you-to-run-all-of-your-words-backward-in-your-head-and/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [If I can listen to what he can tell me, if I can understand how it seems to him; if I can see its…](https://sms4smile.com/quotes/carl-rogers/if-i-can-listen-to-what-he-can-tell-me-if-i-can-understand-how-it/) [Carl Rogers](https://sms4smile.com/quotes/author/carl-rogers/) > [A woman will listen to you tell her what you gonna do but she really wanna see some action. Otherwise you all talk.](https://sms4smile.com/quotes/enhance-dreams/a-woman-will-listen-to-you-tell-her-what-you-gonna-do-but-she-really/) Enhance Dreams > [Tell me I'm a screwed up mess, that I never listen, listen. Tell me you don't want my kiss, that you need your distance,…](https://sms4smile.com/quotes/one-direction/tell-me-i-m-a-screwed-up-mess-that-i-never-listen-listen-tell-me-you/) [One Direction](https://sms4smile.com/quotes/author/one-direction/) > [“You're better than you think," I whispered. "I didn't realize it when I was little, didn't understand that look in your eyes, why you…](https://sms4smile.com/quotes/madeline-sheehan/you-re-better-than-you-think-i-whispered-i-didn-t-realize-it-when-i/) [Madeline Sheehan](https://sms4smile.com/quotes/author/madeline-sheehan/) > [“Sometimes it's better not to ask-or to listen-when tell you something can't be done. I didn't ask for permission or approval. I just went…](https://sms4smile.com/quotes/michael-dell/sometimes-it-s-better-not-to-ask-or-to-listen-when-tell-you-something/) [Michael Dell](https://sms4smile.com/quotes/author/michael-dell/) ## More by Veronica Roth > [How strange that something so simple could have been instrumental in my decision to ruin one of my most relationships and friendships, and damage…](https://sms4smile.com/quotes/veronica-roth/how-strange-that-something-so-simple-could-have-been-instrumental-in/) [Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/) > [“I was beginning to feel that I had finally found a place to stay, a place that was not so unstable or corrupt or…](https://sms4smile.com/quotes/veronica-roth/i-was-beginning-to-feel-that-i-had-finally-found-a-place-to-stay-a/) [Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/) > [“He acts so tough that he’s probably afraid of marshmallows and really bright sunrises or something. Overcompensating.”](https://sms4smile.com/quotes/veronica-roth/he-acts-so-tough-that-he-s-probably-afraid-of-marshmallows-and-really/) [Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/) > [And is it selfish of me to crave victory, or is it brave?](https://sms4smile.com/quotes/veronica-roth/and-is-it-selfish-of-me-to-crave-victory-or-is-it-brave/) [Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/) > [You always look like someone's sucked the life right out of you when something fascinates you. -Tris](https://sms4smile.com/quotes/veronica-roth/you-always-look-like-someone-s-sucked-the-life-right-out-of-you-when/) [Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/) > [“We can be mended. We mend each other.”](https://sms4smile.com/quotes/veronica-roth/we-can-be-mended-we-mend-each-other/) [Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/) > [Don’t worry about me handling the pain," I say. "I’ve had a lot of practice.](https://sms4smile.com/quotes/veronica-roth/don-t-worry-about-me-handling-the-pain-i-say-i-ve-had-a-lot-of/) [Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/) > [Soon I will honor my parents by dying as they died. and if all they believed about death was true, soon I will join…](https://sms4smile.com/quotes/veronica-roth/soon-i-will-honor-my-parents-by-dying-as-they-died-and-if-all-they/) [Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/) > [“Mas lembre-se, já agora, que por vezes as pessoas que oprimimos tornam-se mais poderosas do que nós gostaríamos.”](https://sms4smile.com/quotes/veronica-roth/mas-lembre-se-j-agora-que-por-vezes-as-pessoas-que-oprimimos-tornam/) [Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/) > [“am aware of how little space there is between us—six inches at most. That space feels charged with electricity. I feel like it should…](https://sms4smile.com/quotes/veronica-roth/am-aware-of-how-little-space-there-is-between-us-six-inches-at-most/) [Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/) > [“Oh, good,” I say, a sour taste in my mouth. “Heroism is what I was focused on. Not, you know, trying not to die.”](https://sms4smile.com/quotes/veronica-roth/oh-good-i-say-a-sour-taste-in-my-mouth-heroism-is-what-i-was-focused/) [Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/) > [“Caleb frowns at him. "How old are you, anyway?" "Eighteen." "And you don't think you're too old to be with my little sister?" Tobias…](https://sms4smile.com/quotes/veronica-roth/caleb-frowns-at-him-how-old-are-you-anyway-eighteen-and-you-don-t/) [Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/) > [What do you think they're going to do to us when they find us guilty?" she says after a few minutes of silence have…](https://sms4smile.com/quotes/veronica-roth/what-do-you-think-they-re-going-to-do-to-us-when-they-find-us-guilty/) [Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/) > [“La paz está restringida, eso es libertad”](https://sms4smile.com/quotes/veronica-roth/la-paz-est-restringida-eso-es-libertad/) [Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/) > [In some parts of the ancient world, the hawk symbolized the sun. Back when I got this, I figured if I always had the…](https://sms4smile.com/quotes/veronica-roth/in-some-parts-of-the-ancient-world-the-hawk-symbolized-the-sun-back/) [Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/) [Explore all 1,589 Veronica Roth quotes ](https://sms4smile.com/quotes/author/veronica-roth/) ## More Anxiety quotes > [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/) Nagisa Tatsumi > [Bein Crazy is the least of my worries.](https://sms4smile.com/quotes/jack-kerouac/bein-crazy-is-the-least-of-my-worries/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [The answer to deep anxiety is the deep adoration of God.](https://sms4smile.com/quotes/ann-voskamp/the-answer-to-deep-anxiety-is-the-deep-adoration-of-god/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [“Fear of seeing a police car pull into the drive. Fear of falling asleep at night. Fear of not falling asleep. Fear of the…](https://sms4smile.com/quotes/raymond-carver/fear-of-seeing-a-police-car-pull-into-the-drive-fear-of-falling/) [Raymond Carver](https://sms4smile.com/quotes/author/raymond-carver/) > [I get nervous when I don't get nervous. If I'm nervous I know I'm going to have a good show.](https://sms4smile.com/quotes/beyonce-knowles/i-get-nervous-when-i-don-t-get-nervous-if-i-m-nervous-i-know-i-m/) [Beyonce Knowles](https://sms4smile.com/quotes/author/beyonce-knowles/) > [“Every invention comes through anxiousness.”](https://sms4smile.com/quotes/rakesh-wadhwani/every-invention-comes-through-anxiousness/) [Rakesh Wadhwani](https://sms4smile.com/quotes/author/rakesh-wadhwani/) > [“Do Not Be Anxious 25 e “Therefore I tell you,  f do not be anxious about your life, what you will eat or what you will drink,…](https://sms4smile.com/quotes/anonymous/do-not-be-anxious-25-e-therefore-i-tell-you-f-do-not-be-anxious-about/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you…](https://sms4smile.com/quotes/subodh-gupta/nothing-happens-on-its-own-you-have-to-make-things-happen-if-you/) [Subodh Gupta](https://sms4smile.com/quotes/author/subodh-gupta/) > [“I guess if we're talking about my anxiety, the even truthier truth is it started way before that.”](https://sms4smile.com/quotes/kerry-winfrey/i-guess-if-we-re-talking-about-my-anxiety-the-even-truthier-truth-is/) [Kerry Winfrey](https://sms4smile.com/quotes/author/kerry-winfrey/) > [I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. Sure, I didn't always want to…](https://sms4smile.com/quotes/josie-loren/i-was-a-very-good-student-procrastinating-gives-me-anxiety-and/) [Josie Loren](https://sms4smile.com/quotes/author/josie-loren/) > [“The suspense: the fearful, acute suspense: of standing idly by while the life of one we dearly love, is trembling in the balance; the…](https://sms4smile.com/quotes/charles-dickens/the-suspense-the-fearful-acute-suspense-of-standing-idly-by-while-the/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [The party in Alobar’s head, which agitation and anxiety were throwing, now was crashed by a notion: existence can be rearranged.](https://sms4smile.com/quotes/tom-robbins/the-party-in-alobar-s-head-which-agitation-and-anxiety-were-throwing/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) > [As you know, I have been very open about my struggle with social anxiety.](https://sms4smile.com/quotes/summer-walker/as-you-know-i-have-been-very-open-about-my-struggle-with-social/) [Summer Walker](https://sms4smile.com/quotes/author/summer-walker/) > [Anxiety is not to be managed it is a sin that needs to be repented of](https://sms4smile.com/quotes/mark-driscoll/anxiety-is-not-to-be-managed-it-is-a-sin-that-needs-to-be-repented-of/) [Mark Driscoll](https://sms4smile.com/quotes/author/mark-driscoll/) > [“I’ve always seen this in you, ever since you were a little girl — this hunger to love other people into their highest selves…](https://sms4smile.com/quotes/jennifer-elisabeth/i-ve-always-seen-this-in-you-ever-since-you-were-a-little-girl-this/) [Jennifer Elisabeth](https://sms4smile.com/quotes/author/jennifer-elisabeth/) [Browse all 4,944 Anxiety quotes ](https://sms4smile.com/quotes/about/anxiety/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Sometimes you just need to talk to someone who is detached from you. They just listen to what you tell them and you get to form the way that they see you, whereas everyone else in your life already thinks they know what you're dealing with or what you're going through. That's my recommendation for actual anxiety.", "creator": { "@type": "Person", "name": "Veronica Roth" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/veronica-roth/sometimes-you-just-need-to-talk-to-someone-who-is-detached-from-you/", "about": { "@type": "Thing", "name": "Anxiety" }, "@id": "https://sms4smile.com/quotes/veronica-roth/sometimes-you-just-need-to-talk-to-someone-who-is-detached-from-you/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/774/veronica-roth-66_anxiety_sometimes-you-just-need-to-talk-to-someo_1825672.png", "contentUrl": "https://sms4smile.com/quotes/i/774/veronica-roth-66_anxiety_sometimes-you-just-need-to-talk-to-someo_1825672.png", "url": "https://sms4smile.com/quotes/i/774/veronica-roth-66_anxiety_sometimes-you-just-need-to-talk-to-someo_1825672.png", "width": 1080, "height": 1080, "caption": "“Sometimes you just need to talk to someone who is detached from you. They just listen to what you tell them…” — Veronica Roth", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Veronica Roth", "item": "https://sms4smile.com/quotes/author/veronica-roth/" }, { "@type": "ListItem", "position": 4, "name": "Sometimes you just need to talk...", "item": "https://sms4smile.com/quotes/veronica-roth/sometimes-you-just-need-to-talk-to-someone-who-is-detached-from-you/" } ], "@id": "https://sms4smile.com/quotes/veronica-roth/sometimes-you-just-need-to-talk-to-someone-who-is-detached-from-you/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```