---
title: "Meaning & Key Takeaway of: Life damages us, every one. We can't…"
description: "\"Life damages us, every one. We can't escape that damage.\" — Veronica Roth"
image: "https://sms4smile.com/quotes/i/1ff/veronica-roth-66_damage_life-damages-us-every-one-we-can-t-escap_3032588.png"
---

#  Life damages us, every one. We can't escape that damage.

![“Life damages us, every one. We can't escape that damage.” quote by Veronica Roth](https://sms4smile.com/quotes/i/1ff/veronica-roth-66_damage_life-damages-us-every-one-we-can-t-escap_3032588.png)   [Download](https://sms4smile.com/quotes/i/1ff/veronica-roth-66_damage_life-damages-us-every-one-we-can-t-escap_3032588.png) [Open image](https://sms4smile.com/quotes/i/1ff/veronica-roth-66_damage_life-damages-us-every-one-we-can-t-escap_3032588.png)

> “Life damages us, every one. We can't escape that damage.”

[Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Life inevitably harms everyone, and this damage is unavoidable, highlighting universal vulnerability.

**In simple terms:** Everyone gets hurt inevitably.

Key Takeaway

Accept that damage is part of life.

Themes

vulnerability inevitability human condition acceptance

Mood

somber reflective

Type

philosophical emotional

When to use this quote

- personal growth
- healing
- relationship dynamics
- creative writing

Key Concepts

philosophy psychology

Questions to Reflect On

- How do you cope with inevitable hurt?
- What can mitigate damage?

A Different Perspective

May seem fatalistic.

★ ★ ★ ★ ★   No ratings yet

[Damage](https://sms4smile.com/quotes/about/damage/) [Damages Escape](https://sms4smile.com/quotes/about/damages-escape-4960667/) [Escape](https://sms4smile.com/quotes/about/escape/) [Escape Damage](https://sms4smile.com/quotes/about/escape-damage-4960668/) [Life](https://sms4smile.com/quotes/about/life/) [Life Damages](https://sms4smile.com/quotes/about/life-damages-4960666/)

## Related quotes

> [“Then do not be angry. The opinions of others cannot damage you.”](https://sms4smile.com/quotes/veronica-roth/then-do-not-be-angry-the-opinions-of-others-cannot-damage-you/)

[Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/)

> [There is power in controlling something that can do so much damage - in controlling something, period.](https://sms4smile.com/quotes/veronica-roth/there-is-power-in-controlling-something-that-can-do-so-much-damage-in/)

[Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/)

> [How strange that something so simple could have been instrumental in my decision to ruin one of my most relationships and friendships, and damage…](https://sms4smile.com/quotes/veronica-roth/how-strange-that-something-so-simple-could-have-been-instrumental-in/)

[Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/)

> [You may have succeeded in shutting down the attack simulation, girl, but it was by luck alone, not skill. I would die of shock…](https://sms4smile.com/quotes/veronica-roth/you-may-have-succeeded-in-shutting-down-the-attack-simulation-girl/)

[Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/)

> [“The hurts from my last day with my father are healed now, but I want to remember where they were; I want to remember…](https://sms4smile.com/quotes/veronica-roth/the-hurts-from-my-last-day-with-my-father-are-healed-now-but-i-want/)

[Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/)

> [“(...) I do want to leave, in the desperate way that an animal wants to escape a trap. Wild and rabid. Ready to gnaw…](https://sms4smile.com/quotes/veronica-roth/i-do-want-to-leave-in-the-desperate-way-that-an-animal-wants-to/)

[Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/)

> [But people only die in proper duels, you know, with real wizards. The most you and Malfoy’ll be able to do is send sparks…](https://sms4smile.com/quotes/anonymous/but-people-only-die-in-proper-duels-you-know-with-real-wizards-the/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [My first job was a film called 'Storm Damage' for the BBC. I was 16 and working with really respected British actors. I didn't…](https://sms4smile.com/quotes/ashley-madekwe/my-first-job-was-a-film-called-storm-damage-for-the-bbc-i-was-16-and/)

[Ashley Madekwe](https://sms4smile.com/quotes/author/ashley-madekwe/)

> [The pace of global warming is accelerating and the scale of the impact is devastating. The time for action is limited - we are…](https://sms4smile.com/quotes/eliot-spitzer/the-pace-of-global-warming-is-accelerating-and-the-scale-of-the/)

[Eliot Spitzer](https://sms4smile.com/quotes/author/eliot-spitzer/)

> [Gun control laws don't work. What is worse, they act perversely. While legitimate users of firearms encounter intense regulation, scrutiny and bureaucratic control, illicit…](https://sms4smile.com/quotes/daniel-d-polsby/gun-control-laws-don-t-work-what-is-worse-they-act-perversely-while/)

[Daniel D. Polsby](https://sms4smile.com/quotes/author/daniel-d-polsby/)

> [The socially redeeming aspect of golf lies in the vast number of lawyers and bankers and managers who play it, and when you think…](https://sms4smile.com/quotes/garrison-keillor/the-socially-redeeming-aspect-of-golf-lies-in-the-vast-number-of/)

[Garrison Keillor](https://sms4smile.com/quotes/author/garrison-keillor/)

> [The miracle drugs (neuroleptics) cause the worst plague of brain damage in medical history.](https://sms4smile.com/quotes/peter-breggin/the-miracle-drugs-neuroleptics-cause-the-worst-plague-of-brain-damage/)

[Peter Breggin](https://sms4smile.com/quotes/author/peter-breggin/)

> [I was told I had brain damage. I always knew it was an unfair label. Now I have a clearer understanding of what's wrong…](https://sms4smile.com/quotes/susan-boyle/i-was-told-i-had-brain-damage-i-always-knew-it-was-an-unfair-label/)

[Susan Boyle](https://sms4smile.com/quotes/author/susan-boyle/)

> [I think what bothers us about fighting sports isn't the damage to the athlete but the fact that you win by doing more harm…](https://sms4smile.com/quotes/jonathan-gottschall/i-think-what-bothers-us-about-fighting-sports-isn-t-the-damage-to-the/)

[Jonathan Gottschall](https://sms4smile.com/quotes/author/jonathan-gottschall/)

> [A poet is wounded into speech, and he examines these wounds, meticulously, to discover how to heal them. The bad poet harangues at the…](https://sms4smile.com/quotes/samuel-r-delany/a-poet-is-wounded-into-speech-and-he-examines-these-wounds/)

[Samuel R. Delany](https://sms4smile.com/quotes/author/samuel-r-delany/)

## More by Veronica Roth

> [How strange that something so simple could have been instrumental in my decision to ruin one of my most relationships and friendships, and damage…](https://sms4smile.com/quotes/veronica-roth/how-strange-that-something-so-simple-could-have-been-instrumental-in/)

[Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/)

> [“I was beginning to feel that I had finally found a place to stay, a place that was not so unstable or corrupt or…](https://sms4smile.com/quotes/veronica-roth/i-was-beginning-to-feel-that-i-had-finally-found-a-place-to-stay-a/)

[Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/)

> [“He acts so tough that he’s probably afraid of marshmallows and really bright sunrises or something. Overcompensating.”](https://sms4smile.com/quotes/veronica-roth/he-acts-so-tough-that-he-s-probably-afraid-of-marshmallows-and-really/)

[Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/)

> [And is it selfish of me to crave victory, or is it brave?](https://sms4smile.com/quotes/veronica-roth/and-is-it-selfish-of-me-to-crave-victory-or-is-it-brave/)

[Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/)

> [You always look like someone's sucked the life right out of you when something fascinates you. -Tris](https://sms4smile.com/quotes/veronica-roth/you-always-look-like-someone-s-sucked-the-life-right-out-of-you-when/)

[Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/)

> [“We can be mended. We mend each other.”](https://sms4smile.com/quotes/veronica-roth/we-can-be-mended-we-mend-each-other/)

[Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/)

> [Don’t worry about me handling the pain," I say. "I’ve had a lot of practice.](https://sms4smile.com/quotes/veronica-roth/don-t-worry-about-me-handling-the-pain-i-say-i-ve-had-a-lot-of/)

[Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/)

> [Soon I will honor my parents by dying as they died. and if all they believed about death was true, soon I will join…](https://sms4smile.com/quotes/veronica-roth/soon-i-will-honor-my-parents-by-dying-as-they-died-and-if-all-they/)

[Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/)

> [“Mas lembre-se, já agora, que por vezes as pessoas que oprimimos tornam-se mais poderosas do que nós gostaríamos.”](https://sms4smile.com/quotes/veronica-roth/mas-lembre-se-j-agora-que-por-vezes-as-pessoas-que-oprimimos-tornam/)

[Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/)

> [“am aware of how little space there is between us—six inches at most. That space feels charged with electricity. I feel like it should…](https://sms4smile.com/quotes/veronica-roth/am-aware-of-how-little-space-there-is-between-us-six-inches-at-most/)

[Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/)

> [“Oh, good,” I say, a sour taste in my mouth. “Heroism is what I was focused on. Not, you know, trying not to die.”](https://sms4smile.com/quotes/veronica-roth/oh-good-i-say-a-sour-taste-in-my-mouth-heroism-is-what-i-was-focused/)

[Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/)

> [“Caleb frowns at him. "How old are you, anyway?" "Eighteen." "And you don't think you're too old to be with my little sister?" Tobias…](https://sms4smile.com/quotes/veronica-roth/caleb-frowns-at-him-how-old-are-you-anyway-eighteen-and-you-don-t/)

[Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/)

> [What do you think they're going to do to us when they find us guilty?" she says after a few minutes of silence have…](https://sms4smile.com/quotes/veronica-roth/what-do-you-think-they-re-going-to-do-to-us-when-they-find-us-guilty/)

[Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/)

> [“La paz está restringida, eso es libertad”](https://sms4smile.com/quotes/veronica-roth/la-paz-est-restringida-eso-es-libertad/)

[Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/)

> [In some parts of the ancient world, the hawk symbolized the sun. Back when I got this, I figured if I always had the…](https://sms4smile.com/quotes/veronica-roth/in-some-parts-of-the-ancient-world-the-hawk-symbolized-the-sun-back/)

[Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/)

[Explore all 1,589 Veronica Roth quotes ](https://sms4smile.com/quotes/author/veronica-roth/)

## More Damage quotes

> [A poet is wounded into speech, and he examines these wounds, meticulously, to discover how to heal them. The bad poet harangues at the…](https://sms4smile.com/quotes/samuel-r-delany/a-poet-is-wounded-into-speech-and-he-examines-these-wounds/)

[Samuel R. Delany](https://sms4smile.com/quotes/author/samuel-r-delany/)

> [I think what bothers us about fighting sports isn't the damage to the athlete but the fact that you win by doing more harm…](https://sms4smile.com/quotes/jonathan-gottschall/i-think-what-bothers-us-about-fighting-sports-isn-t-the-damage-to-the/)

[Jonathan Gottschall](https://sms4smile.com/quotes/author/jonathan-gottschall/)

> [I was told I had brain damage. I always knew it was an unfair label. Now I have a clearer understanding of what's wrong…](https://sms4smile.com/quotes/susan-boyle/i-was-told-i-had-brain-damage-i-always-knew-it-was-an-unfair-label/)

[Susan Boyle](https://sms4smile.com/quotes/author/susan-boyle/)

> [How strange that something so simple could have been instrumental in my decision to ruin one of my most relationships and friendships, and damage…](https://sms4smile.com/quotes/veronica-roth/how-strange-that-something-so-simple-could-have-been-instrumental-in/)

[Veronica Roth](https://sms4smile.com/quotes/author/veronica-roth/)

> [The miracle drugs (neuroleptics) cause the worst plague of brain damage in medical history.](https://sms4smile.com/quotes/peter-breggin/the-miracle-drugs-neuroleptics-cause-the-worst-plague-of-brain-damage/)

[Peter Breggin](https://sms4smile.com/quotes/author/peter-breggin/)

> [The socially redeeming aspect of golf lies in the vast number of lawyers and bankers and managers who play it, and when you think…](https://sms4smile.com/quotes/garrison-keillor/the-socially-redeeming-aspect-of-golf-lies-in-the-vast-number-of/)

[Garrison Keillor](https://sms4smile.com/quotes/author/garrison-keillor/)

> [Gun control laws don't work. What is worse, they act perversely. While legitimate users of firearms encounter intense regulation, scrutiny and bureaucratic control, illicit…](https://sms4smile.com/quotes/daniel-d-polsby/gun-control-laws-don-t-work-what-is-worse-they-act-perversely-while/)

[Daniel D. Polsby](https://sms4smile.com/quotes/author/daniel-d-polsby/)

> [The pace of global warming is accelerating and the scale of the impact is devastating. The time for action is limited - we are…](https://sms4smile.com/quotes/eliot-spitzer/the-pace-of-global-warming-is-accelerating-and-the-scale-of-the/)

[Eliot Spitzer](https://sms4smile.com/quotes/author/eliot-spitzer/)

> [My first job was a film called 'Storm Damage' for the BBC. I was 16 and working with really respected British actors. I didn't…](https://sms4smile.com/quotes/ashley-madekwe/my-first-job-was-a-film-called-storm-damage-for-the-bbc-i-was-16-and/)

[Ashley Madekwe](https://sms4smile.com/quotes/author/ashley-madekwe/)

> [But people only die in proper duels, you know, with real wizards. The most you and Malfoy’ll be able to do is send sparks…](https://sms4smile.com/quotes/anonymous/but-people-only-die-in-proper-duels-you-know-with-real-wizards-the/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [President Obama has never summarized the Obama Doctrine with such clarity, but here is what it would look like: 'I will undertake any military…](https://sms4smile.com/quotes/elliott-abrams/president-obama-has-never-summarized-the-obama-doctrine-with-such/)

[Elliott Abrams](https://sms4smile.com/quotes/author/elliott-abrams/)

> [The superpowers often behave like two heavily armed blind men feeling their way around a room, each believing himself in mortal peril from the…](https://sms4smile.com/quotes/anonymous/the-superpowers-often-behave-like-two-heavily-armed-blind-men-feeling/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I couldn't stand being identified by my sexuality, I retaliated by insisting that people regard me for my intellectual worth. My intellect became a…](https://sms4smile.com/quotes/leora-tanenbaum/i-couldn-t-stand-being-identified-by-my-sexuality-i-retaliated-by/)

[Leora Tanenbaum](https://sms4smile.com/quotes/author/leora-tanenbaum/)

> [One simply cannot engage in barbarous action without becoming a barbarian, because one cannot defend human values by calculated and unprovoked violence without doing…](https://sms4smile.com/quotes/j-william-fulbright/one-simply-cannot-engage-in-barbarous-action-without-becoming-a/)

[J. William Fulbright](https://sms4smile.com/quotes/author/j-william-fulbright/)

> [This strongly asserted but ill-defined license to kill without accountability is not an entitlement which the United States or other states can have without…](https://sms4smile.com/quotes/philip-alston/this-strongly-asserted-but-ill-defined-license-to-kill-without/)

[Philip Alston](https://sms4smile.com/quotes/author/philip-alston/)

[Browse all 1,271 Damage quotes ](https://sms4smile.com/quotes/about/damage/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Life damages us, every one. We can't escape that damage.",
            "creator": {
                "@type": "Person",
                "name": "Veronica Roth"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/veronica-roth/life-damages-us-every-one-we-can-t-escape-that-damage/",
            "about": {
                "@type": "Thing",
                "name": "Damage"
            },
            "@id": "https://sms4smile.com/quotes/veronica-roth/life-damages-us-every-one-we-can-t-escape-that-damage/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/1ff/veronica-roth-66_damage_life-damages-us-every-one-we-can-t-escap_3032588.png",
                "contentUrl": "https://sms4smile.com/quotes/i/1ff/veronica-roth-66_damage_life-damages-us-every-one-we-can-t-escap_3032588.png",
                "url": "https://sms4smile.com/quotes/i/1ff/veronica-roth-66_damage_life-damages-us-every-one-we-can-t-escap_3032588.png",
                "width": 1080,
                "height": 1080,
                "caption": "“Life damages us, every one. We can't escape that damage.” — Veronica Roth",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Veronica Roth",
                    "item": "https://sms4smile.com/quotes/author/veronica-roth/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Life damages us, every one. We...",
                    "item": "https://sms4smile.com/quotes/veronica-roth/life-damages-us-every-one-we-can-t-escape-that-damage/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/veronica-roth/life-damages-us-every-one-we-can-t-escape-that-damage/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
