--- title: "Meaning & Key Takeaway of: My trainer is very helpful in keeping me…" description: "\"My trainer is very helpful in keeping me fit.\" — Varun Dhawan" image: "https://sms4smile.com/quotes/i/fe8/varun-dhawan-5300_helpful_my-trainer-is-very-helpful-in-keeping-me_1967375.jpg" --- # My trainer is very helpful in keeping me fit. ![“My trainer is very helpful in keeping me fit.” quote by Varun Dhawan](https://sms4smile.com/quotes/i/fe8/varun-dhawan-5300_helpful_my-trainer-is-very-helpful-in-keeping-me_1967375.jpg) [Download](https://sms4smile.com/quotes/i/fe8/varun-dhawan-5300_helpful_my-trainer-is-very-helpful-in-keeping-me_1967375.jpg) [Open image](https://sms4smile.com/quotes/i/fe8/varun-dhawan-5300_helpful_my-trainer-is-very-helpful-in-keeping-me_1967375.jpg) > “My trainer is very helpful in keeping me fit.” [Varun Dhawan](https://sms4smile.com/quotes/author/varun-dhawan/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. His trainer provides essential support for maintaining fitness. **In simple terms:** Trainer helps him stay fit. Key Takeaway Seek supportive guidance for health. Themes fitness support discipline coach Mood positive energetic Type sports motivational When to use this quote - gym routines - nutrition planning - injury prevention Key Concepts behavioral change accountability Questions to Reflect On - How can you become self‑driven? - What support do you need? A Different Perspective Over‑reliance on trainer may limit self‑motivation. ★ ★ ★ ★ ★ No ratings yet [Exercise](https://sms4smile.com/quotes/about/exercise/) [Helpful](https://sms4smile.com/quotes/about/helpful/) [Helpful Keeping](https://sms4smile.com/quotes/about/helpful-keeping-3282896/) [Keeping](https://sms4smile.com/quotes/about/keeping/) [Keeping Fit](https://sms4smile.com/quotes/about/keeping-fit-411012/) [Me](https://sms4smile.com/quotes/about/me/) [Trainer](https://sms4smile.com/quotes/about/trainer/) [Trainer Helpful](https://sms4smile.com/quotes/about/trainer-helpful-3282895/) [Very](https://sms4smile.com/quotes/about/very/) ## Related quotes > [There's nothing better than keeping fit. It gives me energy and helps me think more clearly.](https://sms4smile.com/quotes/trevor-donovan/there-s-nothing-better-than-keeping-fit-it-gives-me-energy-and-helps/) [Trevor Donovan](https://sms4smile.com/quotes/author/trevor-donovan/) > [I really got into keeping fit during my Miss India days.](https://sms4smile.com/quotes/neha-dhupia/i-really-got-into-keeping-fit-during-my-miss-india-days/) [Neha Dhupia](https://sms4smile.com/quotes/author/neha-dhupia/) > [You need to enjoy yourself and just get into the routine of keeping fit and enjoying being active. That's always easier once you've made…](https://sms4smile.com/quotes/alistair-brownlee/you-need-to-enjoy-yourself-and-just-get-into-the-routine-of-keeping/) [Alistair Brownlee](https://sms4smile.com/quotes/author/alistair-brownlee/) > [Keeping fit, six pack abs, fights is all part of this age, so why not give a platform to make money out of it…](https://sms4smile.com/quotes/raj-kundra/keeping-fit-six-pack-abs-fights-is-all-part-of-this-age-so-why-not/) [Raj Kundra](https://sms4smile.com/quotes/author/raj-kundra/) > [I'm taking dance lessons and getting stuck in. It's a great way of keeping fit, and it's obviously a big part of Bollywood movies,…](https://sms4smile.com/quotes/amy-jackson/i-m-taking-dance-lessons-and-getting-stuck-in-it-s-a-great-way-of/) [Amy Jackson](https://sms4smile.com/quotes/author/amy-jackson/) > [Going to the gym is essential to the position that I play, but I also enjoy keeping fit and healthy in general.](https://sms4smile.com/quotes/steph-houghton/going-to-the-gym-is-essential-to-the-position-that-i-play-but-i-also/) [Steph Houghton](https://sms4smile.com/quotes/author/steph-houghton/) > [Physically, I was always into working out and keeping myself fit because more than looking good I want to be healthy.](https://sms4smile.com/quotes/gautam-rode/physically-i-was-always-into-working-out-and-keeping-myself-fit/) [Gautam Rode](https://sms4smile.com/quotes/author/gautam-rode/) > [I think it's quite great to set yourself a big challenge, and then you've got another reason for keeping fit.](https://sms4smile.com/quotes/richard-branson/i-think-it-s-quite-great-to-set-yourself-a-big-challenge-and-then-you/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Theres nothing better than keeping fit. It gives me energy and helps me think more clearly.](https://sms4smile.com/quotes/trevor-donovan/theres-nothing-better-than-keeping-fit-it-gives-me-energy-and-helps/) [Trevor Donovan](https://sms4smile.com/quotes/author/trevor-donovan/) > [Keeping fit is really important as playing football is all I've ever wanted to do.](https://sms4smile.com/quotes/david-beckham/keeping-fit-is-really-important-as-playing-football-is-all-i-ve-ever/) [David Beckham](https://sms4smile.com/quotes/author/david-beckham/) > [“IN LIFE...Do Your Best To Stay Focus, Stay Strong Mentally and Physically, Keeping Fit In All You Do!”](https://sms4smile.com/quotes/timothy-pina/in-life-do-your-best-to-stay-focus-stay-strong-mentally-and/) [Timothy Pina](https://sms4smile.com/quotes/author/timothy-pina/) > [Playing rugby has been my whole life and for me, keeping fit was part of my job. But when I gave up my career,…](https://sms4smile.com/quotes/gareth-thomas/playing-rugby-has-been-my-whole-life-and-for-me-keeping-fit-was-part/) [Gareth Thomas](https://sms4smile.com/quotes/author/gareth-thomas/) > [I have been keeping myself fit. I am going on holiday next week in the Mediterranean so that I can really unwind after the…](https://sms4smile.com/quotes/david-ginola/i-have-been-keeping-myself-fit-i-am-going-on-holiday-next-week-in-the/) [David Ginola](https://sms4smile.com/quotes/author/david-ginola/) > [I believe that fitness needs to come from within you. You need to respect your body. Only then will you have the zeal to…](https://sms4smile.com/quotes/arjun-rampal/i-believe-that-fitness-needs-to-come-from-within-you-you-need-to/) [Arjun Rampal](https://sms4smile.com/quotes/author/arjun-rampal/) > [If I had a reality show, it would probably be called 'Keeping Fit with Jesse Tyler Ferguson' because then I'd be forced to hit…](https://sms4smile.com/quotes/jesse-tyler-ferguson/if-i-had-a-reality-show-it-would-probably-be-called-keeping-fit-with/) [Jesse Tyler Ferguson](https://sms4smile.com/quotes/author/jesse-tyler-ferguson/) ## More by Varun Dhawan > [I don't want to be in the news for anything negative.](https://sms4smile.com/quotes/varun-dhawan/i-don-t-want-to-be-in-the-news-for-anything-negative/) [Varun Dhawan](https://sms4smile.com/quotes/author/varun-dhawan/) > [Compared to other people, I am not that narcissistic. Sometimes, I don't even plan all that I wear.](https://sms4smile.com/quotes/varun-dhawan/compared-to-other-people-i-am-not-that-narcissistic-sometimes-i-don-t/) [Varun Dhawan](https://sms4smile.com/quotes/author/varun-dhawan/) > [We are an industry, and we are all in this together and can't survive without each other. I feel it is high time we…](https://sms4smile.com/quotes/varun-dhawan/we-are-an-industry-and-we-are-all-in-this-together-and-can-t-survive/) [Varun Dhawan](https://sms4smile.com/quotes/author/varun-dhawan/) > [I have this dream of directing. But as a child, I wanted to become a wrestler. Like, in childhood, we used to watch WWF;…](https://sms4smile.com/quotes/varun-dhawan/i-have-this-dream-of-directing-but-as-a-child-i-wanted-to-become-a/) [Varun Dhawan](https://sms4smile.com/quotes/author/varun-dhawan/) > [I definitely think if you're born into the industry, you get easier access, but that's about it. I have never denied that, but after…](https://sms4smile.com/quotes/varun-dhawan/i-definitely-think-if-you-re-born-into-the-industry-you-get-easier/) [Varun Dhawan](https://sms4smile.com/quotes/author/varun-dhawan/) > [I don't want to be known as a 'player.' I don't want to give plastic smiles on television and say 'No comments.'](https://sms4smile.com/quotes/varun-dhawan/i-don-t-want-to-be-known-as-a-player-i-don-t-want-to-give-plastic/) [Varun Dhawan](https://sms4smile.com/quotes/author/varun-dhawan/) > [I've been blessed to get the kind of films I have done.](https://sms4smile.com/quotes/varun-dhawan/i-ve-been-blessed-to-get-the-kind-of-films-i-have-done/) [Varun Dhawan](https://sms4smile.com/quotes/author/varun-dhawan/) > [The word 'star' is misused. A good film will never fail. And if you have become an actor to become a star, then your…](https://sms4smile.com/quotes/varun-dhawan/the-word-star-is-misused-a-good-film-will-never-fail-and-if-you-have/) [Varun Dhawan](https://sms4smile.com/quotes/author/varun-dhawan/) > [I realise that women don't want to get treated differently but just equally. I don't know what feminism is all about, but I understand…](https://sms4smile.com/quotes/varun-dhawan/i-realise-that-women-don-t-want-to-get-treated-differently-but-just/) [Varun Dhawan](https://sms4smile.com/quotes/author/varun-dhawan/) > [Filmmaking is a very serious job, and I want to concentrate on that.](https://sms4smile.com/quotes/varun-dhawan/filmmaking-is-a-very-serious-job-and-i-want-to-concentrate-on-that/) [Varun Dhawan](https://sms4smile.com/quotes/author/varun-dhawan/) > [Let film-makers take a call about what films they want to do.](https://sms4smile.com/quotes/varun-dhawan/let-film-makers-take-a-call-about-what-films-they-want-to-do/) [Varun Dhawan](https://sms4smile.com/quotes/author/varun-dhawan/) > [I always put myself in the audience's seat, whether it is a film like 'Judwaa 2' or 'Badlapur.' There has to be a message;…](https://sms4smile.com/quotes/varun-dhawan/i-always-put-myself-in-the-audience-s-seat-whether-it-is-a-film-like/) [Varun Dhawan](https://sms4smile.com/quotes/author/varun-dhawan/) > [When I was in college, I was madly in love with a girl. But unfortunately, her father didn't approve of the match. He didn't…](https://sms4smile.com/quotes/varun-dhawan/when-i-was-in-college-i-was-madly-in-love-with-a-girl-but/) [Varun Dhawan](https://sms4smile.com/quotes/author/varun-dhawan/) > [I believe in live-in relationships, but most of the time, I am living out of hotel rooms. So, I don't know where I would…](https://sms4smile.com/quotes/varun-dhawan/i-believe-in-live-in-relationships-but-most-of-the-time-i-am-living/) [Varun Dhawan](https://sms4smile.com/quotes/author/varun-dhawan/) > [I have a large heart, and there are many special people in my heart like my mom, my dad and brother and his wife.](https://sms4smile.com/quotes/varun-dhawan/i-have-a-large-heart-and-there-are-many-special-people-in-my-heart/) [Varun Dhawan](https://sms4smile.com/quotes/author/varun-dhawan/) [Explore all 102 Varun Dhawan quotes ](https://sms4smile.com/quotes/author/varun-dhawan/) ## More Exercise quotes > [Every one knows that the exercise of military power is forever dangerous to civil rights; and we have had recent instances of violences that…](https://sms4smile.com/quotes/samuel-adams/every-one-knows-that-the-exercise-of-military-power-is-forever/) [Samuel Adams](https://sms4smile.com/quotes/author/samuel-adams/) > [The United States cannot and should not discriminate on the basis of religion. The free exercise of religion is at the very heart of…](https://sms4smile.com/quotes/mike-pence/the-united-states-cannot-and-should-not-discriminate-on-the-basis-of/) [Mike Pence](https://sms4smile.com/quotes/author/mike-pence/) > [I always wanted to make sure that within my unit that I was never the weak person. So I made sure that my physical…](https://sms4smile.com/quotes/liz-carmouche/i-always-wanted-to-make-sure-that-within-my-unit-that-i-was-never-the/) [Liz Carmouche](https://sms4smile.com/quotes/author/liz-carmouche/) > [Believing with you that religion is a matter which lies solely between man and his God, that he owes account to none other for…](https://sms4smile.com/quotes/thomas-jefferson/believing-with-you-that-religion-is-a-matter-which-lies-solely/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You…](https://sms4smile.com/quotes/george-burns/everyday-happiness-means-getting-up-in-the-morning-and-you-can-t-wait/) [George Burns](https://sms4smile.com/quotes/author/george-burns/) > [If your goal is to look different, you'll see results faster with strength training than with cardio alone.](https://sms4smile.com/quotes/anna-kaiser/if-your-goal-is-to-look-different-you-ll-see-results-faster-with/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [The Only cure for nihilism is for liberal democratic societies - their electorates, their judiciary, and their political leadership- to insist that force is…](https://sms4smile.com/quotes/michael-ignatieff/the-only-cure-for-nihilism-is-for-liberal-democratic-societies-their/) [Michael Ignatieff](https://sms4smile.com/quotes/author/michael-ignatieff/) > [Exercise teaches you the pleasure of discipline.](https://sms4smile.com/quotes/jane-fonda/exercise-teaches-you-the-pleasure-of-discipline/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights.](https://sms4smile.com/quotes/laird-hamilton/the-amount-of-things-you-can-do-with-a-kettlebell-is-unsurpassed-by/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [One should try to locate power at the extreme of its exercise, where it is always less legal in character.](https://sms4smile.com/quotes/michel-foucault/one-should-try-to-locate-power-at-the-extreme-of-its-exercise-where/) [Michel Foucault](https://sms4smile.com/quotes/author/michel-foucault/) > [What do you think of our gym <3](https://sms4smile.com/quotes/anonymous/what-do-you-think-of-our-gym-3/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It is exactly in the repetition of the exercises that the education of the senses exists; not that the child shall know colors, forms…](https://sms4smile.com/quotes/maria-montessori/it-is-exactly-in-the-repetition-of-the-exercises-that-the-education/) [Maria Montessori](https://sms4smile.com/quotes/author/maria-montessori/) > [One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.](https://sms4smile.com/quotes/apolo-ohno/one-things-guys-have-to-remember-is-consistency-you-can-t-make-up-for/) [Apolo Ohno](https://sms4smile.com/quotes/author/apolo-ohno/) > [For girls who want to get their waistline down a little bit and don't have any weights in the house, they can actually use…](https://sms4smile.com/quotes/pepa/for-girls-who-want-to-get-their-waistline-down-a-little-bit-and-don-t/) [Pepa](https://sms4smile.com/quotes/author/pepa/) > [The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good…](https://sms4smile.com/quotes/harry-johnson/the-human-body-has-been-designed-to-resist-an-infinite-number-of/) [Harry Johnson](https://sms4smile.com/quotes/author/harry-johnson/) [Browse all 7,281 Exercise quotes ](https://sms4smile.com/quotes/about/exercise/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "My trainer is very helpful in keeping me fit.", "creator": { "@type": "Person", "name": "Varun Dhawan" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/varun-dhawan/my-trainer-is-very-helpful-in-keeping-me-fit/", "about": { "@type": "Thing", "name": "Exercise" }, "@id": "https://sms4smile.com/quotes/varun-dhawan/my-trainer-is-very-helpful-in-keeping-me-fit/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/fe8/varun-dhawan-5300_helpful_my-trainer-is-very-helpful-in-keeping-me_1967375.jpg", "contentUrl": "https://sms4smile.com/quotes/i/fe8/varun-dhawan-5300_helpful_my-trainer-is-very-helpful-in-keeping-me_1967375.jpg", "url": "https://sms4smile.com/quotes/i/fe8/varun-dhawan-5300_helpful_my-trainer-is-very-helpful-in-keeping-me_1967375.jpg", "width": 1080, "height": 1080, "caption": "“My trainer is very helpful in keeping me fit.” — Varun Dhawan", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Varun Dhawan", "item": "https://sms4smile.com/quotes/author/varun-dhawan/" }, { "@type": "ListItem", "position": 4, "name": "My trainer is very helpful in...", "item": "https://sms4smile.com/quotes/varun-dhawan/my-trainer-is-very-helpful-in-keeping-me-fit/" } ], "@id": "https://sms4smile.com/quotes/varun-dhawan/my-trainer-is-very-helpful-in-keeping-me-fit/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```