--- title: "Meaning & Key Takeaway of: I wrote, exercised, ate healthy, and…" description: "\"I wrote, exercised, ate healthy, and responded to life in prison very well.\" — Varg Vikernes" image: "https://sms4smile.com/quotes/i/1e2/varg-vikernes-2973_healthy_i-wrote-exercised-ate-healthy-and-respon_2715698.png" --- # I wrote, exercised, ate healthy, and responded to life in… ![“I wrote, exercised, ate healthy, and responded to life in prison very well.” quote by Varg Vikernes](https://sms4smile.com/quotes/i/1e2/varg-vikernes-2973_healthy_i-wrote-exercised-ate-healthy-and-respon_2715698.png) [Download](https://sms4smile.com/quotes/i/1e2/varg-vikernes-2973_healthy_i-wrote-exercised-ate-healthy-and-respon_2715698.png) [Open image](https://sms4smile.com/quotes/i/1e2/varg-vikernes-2973_healthy_i-wrote-exercised-ate-healthy-and-respon_2715698.png) > “I wrote, exercised, ate healthy, and responded to life in prison very well.” [Varg Vikernes](https://sms4smile.com/quotes/author/varg-vikernes/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A personal claim of disciplined living and resilience despite harsh circumstances. **In simple terms:** Staying disciplined and resilient in prison. Key Takeaway Maintain discipline under adversity. Themes discipline resilience prison life health self‑care Mood determined reflective Type personal testimony motivational When to use this quote - incarceration - rehabilitation - personal growth Key Concepts survival personal agency routine Questions to Reflect On - What habits sustain you in hardship? - How do you measure "very well"? A Different Perspective Self‑report may be biased. ★ ★ ★ ★ ★ No ratings yet [Ate Healthy](https://sms4smile.com/quotes/about/ate-healthy-2805650/) [Exercised Ate](https://sms4smile.com/quotes/about/exercised-ate-2842521/) [Healthy](https://sms4smile.com/quotes/about/healthy/) [Healthy Responded](https://sms4smile.com/quotes/about/healthy-responded-2842520/) [Life](https://sms4smile.com/quotes/about/life/) [Prison](https://sms4smile.com/quotes/about/prison/) [Responded Life](https://sms4smile.com/quotes/about/responded-life-2842519/) [Very](https://sms4smile.com/quotes/about/very/) [Well](https://sms4smile.com/quotes/about/well/) [Wrote Exercised](https://sms4smile.com/quotes/about/wrote-exercised-2842518/) ## Related quotes > [“Next I ate a healthy zombie breakfast of spoiled ivy in swamp slime with a mud drink for energy.”](https://sms4smile.com/quotes/m-c-steve/next-i-ate-a-healthy-zombie-breakfast-of-spoiled-ivy-in-swamp-slime/) [M.C. Steve](https://sms4smile.com/quotes/author/m-c-steve/) > [My mom is a beautiful, amazing woman. We didn't have a ton of money growing up, and even, at one point, we were living…](https://sms4smile.com/quotes/jessie-james-decker/my-mom-is-a-beautiful-amazing-woman-we-didn-t-have-a-ton-of-money/) [Jessie James Decker](https://sms4smile.com/quotes/author/jessie-james-decker/) > [For example, you can eat a Caesar salad and say, "Wow, I ate so healthy today." You forget there was a quarter-cup of oil…](https://sms4smile.com/quotes/wolfgang-puck/for-example-you-can-eat-a-caesar-salad-and-say-wow-i-ate-so-healthy/) [Wolfgang Puck](https://sms4smile.com/quotes/author/wolfgang-puck/) > [I always ate healthy, but it wasn't scientific. Now it's a high-protein diet and no carbohydrates. I have more consistent energy, and I don't…](https://sms4smile.com/quotes/lindsey-vonn/i-always-ate-healthy-but-it-wasn-t-scientific-now-it-s-a-high-protein/) [Lindsey Vonn](https://sms4smile.com/quotes/author/lindsey-vonn/) > [My mind has never been in prison; I think all the time about what I should do on the day that I am released.](https://sms4smile.com/quotes/varg-vikernes/my-mind-has-never-been-in-prison-i-think-all-the-time-about-what-i/) [Varg Vikernes](https://sms4smile.com/quotes/author/varg-vikernes/) > [We are all potentially such sick men. The sanest and best of us are of one clay with lunatics and prison-inmates. And whenever we…](https://sms4smile.com/quotes/william-james/we-are-all-potentially-such-sick-men-the-sanest-and-best-of-us-are-of/) [William James](https://sms4smile.com/quotes/author/william-james/) > [“...you are strong only as long as you don't deprive people of everything . 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Buckminster Fuller](https://sms4smile.com/quotes/author/r-buckminster-fuller/) > [The federal prison population increased by almost 800 percent between 1980 and 2013, often at a far faster rate than the Bureau of Prisons…](https://sms4smile.com/quotes/sally-yates/the-federal-prison-population-increased-by-almost-800-percent-between/) [Sally Yates](https://sms4smile.com/quotes/author/sally-yates/) > [“The sole reason I stand to open it up now is that lots of people who are in pain just like I was, and…](https://sms4smile.com/quotes/patricia-dsouza/the-sole-reason-i-stand-to-open-it-up-now-is-that-lots-of-people-who/) [Patricia Dsouza](https://sms4smile.com/quotes/author/patricia-dsouza/) > [This mind is a prison. It cannot find any freedom anywhere. It must die before freedom comes to you. 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They've tried it twice before, and the consequences were bad…](https://sms4smile.com/quotes/tom-segev/i-hope-that-the-palestinians-don-t-make-the-mistake-of-unleashing-a/) [Tom Segev](https://sms4smile.com/quotes/author/tom-segev/) > [Humanitarian goods and people must flow in both directions. Gaza cannot and must not be allowed to remain a prison camp.](https://sms4smile.com/quotes/david-cameron/humanitarian-goods-and-people-must-flow-in-both-directions-gaza/) [David Cameron](https://sms4smile.com/quotes/author/david-cameron/) ## More by Varg Vikernes > [I think metal fans are more loyal than other fans, and they are often more inclined to collect the albums of their favorite bands.](https://sms4smile.com/quotes/varg-vikernes/i-think-metal-fans-are-more-loyal-than-other-fans-and-they-are-often/) [Varg Vikernes](https://sms4smile.com/quotes/author/varg-vikernes/) > [I have learned from my mistakes and become older.](https://sms4smile.com/quotes/varg-vikernes/i-have-learned-from-my-mistakes-and-become-older/) [Varg Vikernes](https://sms4smile.com/quotes/author/varg-vikernes/) > [The more I got to knew about Paganism the more Pagan I became, so to say, but I didn't really know enough until after…](https://sms4smile.com/quotes/varg-vikernes/the-more-i-got-to-knew-about-paganism-the-more-pagan-i-became-so-to/) [Varg Vikernes](https://sms4smile.com/quotes/author/varg-vikernes/) > [Music and improving the world are two sides of the same coin.](https://sms4smile.com/quotes/varg-vikernes/music-and-improving-the-world-are-two-sides-of-the-same-coin/) [Varg Vikernes](https://sms4smile.com/quotes/author/varg-vikernes/) > [I don't care much about society.](https://sms4smile.com/quotes/varg-vikernes/i-don-t-care-much-about-society/) [Varg Vikernes](https://sms4smile.com/quotes/author/varg-vikernes/) > [Europe really needs to wake up, cast aside the lies and get rid of the Jewish yoke we live under - once and for…](https://sms4smile.com/quotes/varg-vikernes/europe-really-needs-to-wake-up-cast-aside-the-lies-and-get-rid-of-the/) [Varg Vikernes](https://sms4smile.com/quotes/author/varg-vikernes/) > [Only native male citizens with a wife and children, a property, and a military rank should be allowed to vote and be elected for…](https://sms4smile.com/quotes/varg-vikernes/only-native-male-citizens-with-a-wife-and-children-a-property-and-a/) [Varg Vikernes](https://sms4smile.com/quotes/author/varg-vikernes/) > [Personally I don't understand why the metal press even bother, but I guess it is good they do.](https://sms4smile.com/quotes/varg-vikernes/personally-i-don-t-understand-why-the-metal-press-even-bother-but-i/) [Varg Vikernes](https://sms4smile.com/quotes/author/varg-vikernes/) > [“People are like books, and the world is like a library. Some believe that it is important to be known with the most possible…](https://sms4smile.com/quotes/varg-vikernes/people-are-like-books-and-the-world-is-like-a-library-some-believe/) [Varg Vikernes](https://sms4smile.com/quotes/author/varg-vikernes/) > [Naturally I never had the intention to offend or alienate Slavs. … What makes me different from the ‘nazis’ are basically three things; unlike…](https://sms4smile.com/quotes/varg-vikernes/naturally-i-never-had-the-intention-to-offend-or-alienate-slavs-what/) [Varg Vikernes](https://sms4smile.com/quotes/author/varg-vikernes/) > [Hate is irrational. I am a rational person.](https://sms4smile.com/quotes/varg-vikernes/hate-is-irrational-i-am-a-rational-person/) [Varg Vikernes](https://sms4smile.com/quotes/author/varg-vikernes/) > [My mind has never been in prison; I think all the time about what I should do on the day that I am released.](https://sms4smile.com/quotes/varg-vikernes/my-mind-has-never-been-in-prison-i-think-all-the-time-about-what-i/) [Varg Vikernes](https://sms4smile.com/quotes/author/varg-vikernes/) > [Christianity was created by some decadent and degenerated Romans as a tool of oppression, in the late Roman era, and it should be treated…](https://sms4smile.com/quotes/varg-vikernes/christianity-was-created-by-some-decadent-and-degenerated-romans-as-a/) [Varg Vikernes](https://sms4smile.com/quotes/author/varg-vikernes/) > [Personally, I am a nationalist, but my race is my nation, and I see all true Europeans as my racial brethren and part of…](https://sms4smile.com/quotes/varg-vikernes/personally-i-am-a-nationalist-but-my-race-is-my-nation-and-i-see-all/) [Varg Vikernes](https://sms4smile.com/quotes/author/varg-vikernes/) > [Yes, maturity in life brings maturity to the music I make.](https://sms4smile.com/quotes/varg-vikernes/yes-maturity-in-life-brings-maturity-to-the-music-i-make/) [Varg Vikernes](https://sms4smile.com/quotes/author/varg-vikernes/) [Explore all 143 Varg Vikernes quotes ](https://sms4smile.com/quotes/author/varg-vikernes/) ## More Healthy quotes > [A thing of beauty is a joy for ever;It's loveliness increase;it will never pass into nothingness;but still will keep a bower quiet for us,and…](https://sms4smile.com/quotes/john-keats/a-thing-of-beauty-is-a-joy-for-ever-it-s-loveliness-increase-it-will/) [John Keats](https://sms4smile.com/quotes/author/john-keats/) > [If you’re a person struggling to eat and stay healthy you might have heard about Michael Jordan or Muhammad Ali, but you’ll never have…](https://sms4smile.com/quotes/bill-gates/if-you-re-a-person-struggling-to-eat-and-stay-healthy-you-might-have/) [Bill Gates](https://sms4smile.com/quotes/author/bill-gates/) > [ The young man \[Turgot\] destined for an ecclesiastical career was placed within walls carefully designed to keep out all currents of new thought; his… ](https://sms4smile.com/quotes/andrew-dickson-white/the-young-man-turgot-destined-for-an-ecclesiastical-career-was-placed/) [Andrew Dickson White](https://sms4smile.com/quotes/author/andrew-dickson-white/) > [Every patient carries her or his own doctor inside.](https://sms4smile.com/quotes/albert-schweitzer/every-patient-carries-her-or-his-own-doctor-inside/) [Albert Schweitzer](https://sms4smile.com/quotes/author/albert-schweitzer/) > [Across the globe, regardless of nationality or financial status, there is a common dream every mother has for her children - for them to…](https://sms4smile.com/quotes/sylvia-mathews-burwell/across-the-globe-regardless-of-nationality-or-financial-status-there/) [Sylvia Mathews Burwell](https://sms4smile.com/quotes/author/sylvia-mathews-burwell/) > [The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good…](https://sms4smile.com/quotes/harry-johnson/the-human-body-has-been-designed-to-resist-an-infinite-number-of/) [Harry Johnson](https://sms4smile.com/quotes/author/harry-johnson/) > [For years mental health professionals taught people that they could be psychologically healthy without social support, that “unless you love yourself, no one else…](https://sms4smile.com/quotes/bruce-d-perry/for-years-mental-health-professionals-taught-people-that-they-could/) [Bruce D. Perry](https://sms4smile.com/quotes/author/bruce-d-perry/) > [My Mom always cooked healthy. Greek food lends itself to cooking healthy.](https://sms4smile.com/quotes/cat-cora/my-mom-always-cooked-healthy-greek-food-lends-itself-to-cooking/) [Cat Cora](https://sms4smile.com/quotes/author/cat-cora/) > [All men have an instinct for conflict: at least, all healthy men.](https://sms4smile.com/quotes/hilaire-belloc/all-men-have-an-instinct-for-conflict-at-least-all-healthy-men/) [Hilaire Belloc](https://sms4smile.com/quotes/author/hilaire-belloc/) > [I eat as healthy as I can. It is tough.](https://sms4smile.com/quotes/ann-romney/i-eat-as-healthy-as-i-can-it-is-tough/) [Ann Romney](https://sms4smile.com/quotes/author/ann-romney/) > [I eat healthy most of the time. 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