--- title: "Meaning & Key Takeaway of: Truth may sometimes hurt, but delusion…" description: "\"Truth may sometimes hurt, but delusion harms.\" — Vanna Bonta" image: "https://sms4smile.com/quotes/i/317/vanna-bonta-2261_delusion_truth-may-sometimes-hurt-but-delusion-ha_1745359.jpg" --- # Truth may sometimes hurt, but delusion harms. ![“Truth may sometimes hurt, but delusion harms.” quote by Vanna Bonta](https://sms4smile.com/quotes/i/317/vanna-bonta-2261_delusion_truth-may-sometimes-hurt-but-delusion-ha_1745359.jpg) [Download](https://sms4smile.com/quotes/i/317/vanna-bonta-2261_delusion_truth-may-sometimes-hurt-but-delusion-ha_1745359.jpg) [Open image](https://sms4smile.com/quotes/i/317/vanna-bonta-2261_delusion_truth-may-sometimes-hurt-but-delusion-ha_1745359.jpg) > “Truth may sometimes hurt, but delusion harms.” [Vanna Bonta](https://sms4smile.com/quotes/author/vanna-bonta/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Truth can cause pain, but living in delusion is ultimately more damaging to personal growth and reality. **In simple terms:** Truth hurts; delusion hurts more. Key Takeaway Choose honesty over comforting lies. Themes truth delusion growth Mood serious cautious Type ethical philosophical When to use this quote - decision making - personal relationships - education - mental health counseling Key Concepts psychology ethical choice self‑awareness Questions to Reflect On - When is it okay to soften truth? - How do you confront painful realities? A Different Perspective Truth may be socially disruptive. ★ ★ ★ ★ ★ No ratings yet [Delusion](https://sms4smile.com/quotes/about/delusion/) [Harm](https://sms4smile.com/quotes/about/harm/) [Truth](https://sms4smile.com/quotes/about/truth/) ## Related quotes > [The TRUTH is, EVERYONE WILL HURT YOU. YOU JUST GONNA HAVE TO FIND SOMEONE WORTH SUFFERING FOR.](https://sms4smile.com/quotes/alyssa/the-truth-is-everyone-will-hurt-you-you-just-gonna-have-to-find/) [ALYSSA](https://sms4smile.com/quotes/author/alyssa/) > [Nobody has the right to put another under such a difficulty that he must either hurt the person by telling the truth or hurt…](https://sms4smile.com/quotes/samuel-johnson/nobody-has-the-right-to-put-another-under-such-a-difficulty-that-he/) [Samuel Johnson](https://sms4smile.com/quotes/author/samuel-johnson/) > [I seek the truth...it is only persistence in self-delusion and ignorance that does harm.](https://sms4smile.com/quotes/marcus-aurelius/i-seek-the-truth-it-is-only-persistence-in-self-delusion-and/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [Anger is one of the most common and destructive delusions, and it afflicts our mind almost every day. To solve the problem of anger,…](https://sms4smile.com/quotes/geshe-kelsang-gyatso/anger-is-one-of-the-most-common-and-destructive-delusions-and-it/) [Geshe Kelsang Gyatso](https://sms4smile.com/quotes/author/geshe-kelsang-gyatso/) > [The truth may hurt.It can kill you emotionally on the inside.But,truth-be-told,it's better than a lie.](https://sms4smile.com/quotes/abhishek-tiwari/the-truth-may-hurt-it-can-kill-you-emotionally-on-the-inside-but/) [Abhishek Tiwari](https://sms4smile.com/quotes/author/abhishek-tiwari/) > [“Truth, an objective thing, is usually conceived of as something simple. Quite the opposite is correct: truth is enormously complicated; it calls for effort…](https://sms4smile.com/quotes/francis-beauchesne-thornton/truth-an-objective-thing-is-usually-conceived-of-as-something-simple/) Francis Beauchesne Thornton > [The truth may hurt you and/or offend you, but as an adult you should already know how to deal with it and not act…](https://sms4smile.com/quotes/nishan-panwar/the-truth-may-hurt-you-and-or-offend-you-but-as-an-adult-you-should/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [Some say that the truth hurts but lies heal. In my mind the truth may hurt but them lies may kill.](https://sms4smile.com/quotes/darcy-laurent/some-say-that-the-truth-hurts-but-lies-heal-in-my-mind-the-truth-may/) Darcy Laurent > [I would rather be told the truth and hurt for a while than be told a lie and hurt more knowing I've been lied…](https://sms4smile.com/quotes/nishan-panwar/i-would-rather-be-told-the-truth-and-hurt-for-a-while-than-be-told-a/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [“Dana, I appreciate your concern for me," he said. "But the truth is, you were hurt far more than I was." ... "Let me…](https://sms4smile.com/quotes/jenna-black/dana-i-appreciate-your-concern-for-me-he-said-but-the-truth-is-you/) [Jenna Black](https://sms4smile.com/quotes/author/jenna-black/) > [Truth may hurt but it sets you free and makes you feel more forgivable.](https://sms4smile.com/quotes/anonymous/truth-may-hurt-but-it-sets-you-free-and-makes-you-feel-more-forgivable/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The Reality Will Always Sound Bad Just Like The Truth Will Always Hurt](https://sms4smile.com/quotes/edwin-haynes/the-reality-will-always-sound-bad-just-like-the-truth-will-always-hurt/) [Edwin Haynes](https://sms4smile.com/quotes/author/edwin-haynes/) > [“The Truth Can Hurt . . . “Honesty is one of your most valuable virtues, however, when used without discretion, it can reap unfavorable repercussions.”](https://sms4smile.com/quotes/susan-c-young/the-truth-can-hurt-honesty-is-one-of-your-most-valuable-virtues/) [Susan C. Young](https://sms4smile.com/quotes/author/susan-c-young/) > [Once you find the truth, no one can hurt you. You can let them off the hook. That is hard! Until then, keep distance,…](https://sms4smile.com/quotes/erich-schiffmann/once-you-find-the-truth-no-one-can-hurt-you-you-can-let-them-off-the/) [Erich Schiffmann](https://sms4smile.com/quotes/author/erich-schiffmann/) > [“Sometimes keeping a secret seems like the right thing to do because telling the truth might hurt someone and makes it seem like you…](https://sms4smile.com/quotes/ginny-l-yttrup/sometimes-keeping-a-secret-seems-like-the-right-thing-to-do-because/) [Ginny L. Yttrup](https://sms4smile.com/quotes/author/ginny-l-yttrup/) ## More by Vanna Bonta > [The stars are not the limit.](https://sms4smile.com/quotes/vanna-bonta/the-stars-are-not-the-limit/) [Vanna Bonta](https://sms4smile.com/quotes/author/vanna-bonta/) > [People at large are becoming more aware that there is much more to reality and to themselves than what meets the eye.](https://sms4smile.com/quotes/vanna-bonta/people-at-large-are-becoming-more-aware-that-there-is-much-more-to/) [Vanna Bonta](https://sms4smile.com/quotes/author/vanna-bonta/) > [Corporately contrived art product replaces inspired intellectual property with ineffectual poperty.](https://sms4smile.com/quotes/vanna-bonta/corporately-contrived-art-product-replaces-inspired-intellectual/) [Vanna Bonta](https://sms4smile.com/quotes/author/vanna-bonta/) > [Our lives are fictions, a work we leave behind, signed.](https://sms4smile.com/quotes/vanna-bonta/our-lives-are-fictions-a-work-we-leave-behind-signed/) [Vanna Bonta](https://sms4smile.com/quotes/author/vanna-bonta/) > [The real story is not the plot, but how the characters unfold by it.](https://sms4smile.com/quotes/vanna-bonta/the-real-story-is-not-the-plot-but-how-the-characters-unfold-by-it/) [Vanna Bonta](https://sms4smile.com/quotes/author/vanna-bonta/) > [You are not going to find yourself anywhere except right where you are.](https://sms4smile.com/quotes/vanna-bonta/you-are-not-going-to-find-yourself-anywhere-except-right-where-you-are/) [Vanna Bonta](https://sms4smile.com/quotes/author/vanna-bonta/) > [Popularity is not an indication of quality.](https://sms4smile.com/quotes/vanna-bonta/popularity-is-not-an-indication-of-quality/) [Vanna Bonta](https://sms4smile.com/quotes/author/vanna-bonta/) > [Unfortunately, in our society, power means the ability to dominate and oppress.](https://sms4smile.com/quotes/vanna-bonta/unfortunately-in-our-society-power-means-the-ability-to-dominate-and/) [Vanna Bonta](https://sms4smile.com/quotes/author/vanna-bonta/) > [Slander reveals the greatest truth about the coward implementing it.](https://sms4smile.com/quotes/vanna-bonta/slander-reveals-the-greatest-truth-about-the-coward-implementing-it/) [Vanna Bonta](https://sms4smile.com/quotes/author/vanna-bonta/) > [Sex in space is not just a good idea, it's survival.](https://sms4smile.com/quotes/vanna-bonta/sex-in-space-is-not-just-a-good-idea-it-s-survival/) [Vanna Bonta](https://sms4smile.com/quotes/author/vanna-bonta/) > [Ideals do exist, the rest is just temporary interruption.](https://sms4smile.com/quotes/vanna-bonta/ideals-do-exist-the-rest-is-just-temporary-interruption/) [Vanna Bonta](https://sms4smile.com/quotes/author/vanna-bonta/) > [Patience is being friends with Time.](https://sms4smile.com/quotes/vanna-bonta/patience-is-being-friends-with-time/) [Vanna Bonta](https://sms4smile.com/quotes/author/vanna-bonta/) > [I didn't have a Barbie doll, so I played with eternity.](https://sms4smile.com/quotes/vanna-bonta/i-didn-t-have-a-barbie-doll-so-i-played-with-eternity/) [Vanna Bonta](https://sms4smile.com/quotes/author/vanna-bonta/) > [Style of the future is the convergence of function and fashion.](https://sms4smile.com/quotes/vanna-bonta/style-of-the-future-is-the-convergence-of-function-and-fashion/) [Vanna Bonta](https://sms4smile.com/quotes/author/vanna-bonta/) > [Any time a body goes outside the environmental conditions for which it developed it has to acclimate.](https://sms4smile.com/quotes/vanna-bonta/any-time-a-body-goes-outside-the-environmental-conditions-for-which/) [Vanna Bonta](https://sms4smile.com/quotes/author/vanna-bonta/) [Explore all 175 Vanna Bonta quotes ](https://sms4smile.com/quotes/author/vanna-bonta/) ## More Delusion quotes > [Getting rid of a delusion makes us wiser than getting hold of a truth.](https://sms4smile.com/quotes/ludwig-borne/getting-rid-of-a-delusion-makes-us-wiser-than-getting-hold-of-a-truth/) [Ludwig Borne](https://sms4smile.com/quotes/author/ludwig-borne/) > [If the idea of having to change ourselves makes us uncomfortable, we can remain as we are. We can choose rest over labour, entertainment…](https://sms4smile.com/quotes/jim-rohn/if-the-idea-of-having-to-change-ourselves-makes-us-uncomfortable-we/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [ It's \[Los Angeles\] mostly full of nonsense and delusion and egomania. They think they'll be young and beautiful forever, even though most of them… ](https://sms4smile.com/quotes/christopher-hitchens/it-s-los-angeles-mostly-full-of-nonsense-and-delusion-and-egomania/) [Christopher Hitchens](https://sms4smile.com/quotes/author/christopher-hitchens/) > [The Science Delusion is the belief that science already understands the nature of reality in principle leaving only the details to be filled in.](https://sms4smile.com/quotes/rupert-sheldrake/the-science-delusion-is-the-belief-that-science-already-understands/) [Rupert Sheldrake](https://sms4smile.com/quotes/author/rupert-sheldrake/) > [The world is a wonderfully weird place, consensual reality is significantly flawed, no institution can be trusted, certainty is a mirage, security a delusion,…](https://sms4smile.com/quotes/tom-robbins/the-world-is-a-wonderfully-weird-place-consensual-reality-is/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) > [“we shouldn’t surrender our real world perception to a false reality too much or we may suffer the inevitable consequences of deluded thinking. Technology…](https://sms4smile.com/quotes/m-p-neary/we-shouldn-t-surrender-our-real-world-perception-to-a-false-reality/) M.P. Neary > [Atheism Explained is a gem. It is clear, informative, well-argued, provocative, often witty, and unfailingly interesting. David Ramsay Steele ranges over so many issues…](https://sms4smile.com/quotes/jeremy-shearmur/atheism-explained-is-a-gem-it-is-clear-informative-well-argued/) Jeremy Shearmur > [It is a great delusion to suppose that flesh-meat of any kind is essential to health. Considerably more than three parts of the work…](https://sms4smile.com/quotes/catherine-booth/it-is-a-great-delusion-to-suppose-that-flesh-meat-of-any-kind-is/) [Catherine Booth](https://sms4smile.com/quotes/author/catherine-booth/) > [The religions of mankind must be classed among the mass-delusions of this kind. No one, needless to say, who shares a delusion ever recognizes…](https://sms4smile.com/quotes/sigmund-freud/the-religions-of-mankind-must-be-classed-among-the-mass-delusions-of/) [Sigmund Freud](https://sms4smile.com/quotes/author/sigmund-freud/) > [I suffer from the delusion that every product of my imagination is not only possible, but always on the cusp of becoming real.](https://sms4smile.com/quotes/sean-parker/i-suffer-from-the-delusion-that-every-product-of-my-imagination-is/) [Sean Parker](https://sms4smile.com/quotes/author/sean-parker/) > [I have a theory about marriage, Monsieur Boustouler. And it's that nearly always you will know within two weeks if it's going to work.…](https://sms4smile.com/quotes/khaled-hosseini/i-have-a-theory-about-marriage-monsieur-boustouler-and-it-s-that/) [Khaled Hosseini](https://sms4smile.com/quotes/author/khaled-hosseini/) > [“Someone who has the delusion Glass, is made of, does not literally believe herself to be made of glass but rather feels fragile and…](https://sms4smile.com/quotes/scarlett-thomas/someone-who-has-the-delusion-glass-is-made-of-does-not-literally/) [Scarlett Thomas](https://sms4smile.com/quotes/author/scarlett-thomas/) > [Paranoia is a state of heightened awareness. Most people are persecuted beyond their wildest delusions.](https://sms4smile.com/quotes/claude-steiner/paranoia-is-a-state-of-heightened-awareness-most-people-are/) Claude Steiner > [Women are women, and so are men, and the delusion that we are spiritually separate from or are about to spiritually separate from the…](https://sms4smile.com/quotes/anohni/women-are-women-and-so-are-men-and-the-delusion-that-we-are/) [Anohni](https://sms4smile.com/quotes/author/anohni/) > [I'd actually love to think that I could trust Kerry on national security. But the only way I could do that, at this point,…](https://sms4smile.com/quotes/glenn-reynolds/i-d-actually-love-to-think-that-i-could-trust-kerry-on-national/) [Glenn Reynolds](https://sms4smile.com/quotes/author/glenn-reynolds/) [Browse all 1,172 Delusion quotes ](https://sms4smile.com/quotes/about/delusion/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Truth may sometimes hurt, but delusion harms.", "creator": { "@type": "Person", "name": "Vanna Bonta" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/vanna-bonta/truth-may-sometimes-hurt-but-delusion-harms/", "about": { "@type": "Thing", "name": "Delusion" }, "@id": "https://sms4smile.com/quotes/vanna-bonta/truth-may-sometimes-hurt-but-delusion-harms/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/317/vanna-bonta-2261_delusion_truth-may-sometimes-hurt-but-delusion-ha_1745359.jpg", "contentUrl": "https://sms4smile.com/quotes/i/317/vanna-bonta-2261_delusion_truth-may-sometimes-hurt-but-delusion-ha_1745359.jpg", "url": "https://sms4smile.com/quotes/i/317/vanna-bonta-2261_delusion_truth-may-sometimes-hurt-but-delusion-ha_1745359.jpg", "width": 1080, "height": 1080, "caption": "“Truth may sometimes hurt, but delusion harms.” — Vanna Bonta", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Vanna Bonta", "item": "https://sms4smile.com/quotes/author/vanna-bonta/" }, { "@type": "ListItem", "position": 4, "name": "Truth may sometimes hurt, but delusion...", "item": "https://sms4smile.com/quotes/vanna-bonta/truth-may-sometimes-hurt-but-delusion-harms/" } ], "@id": "https://sms4smile.com/quotes/vanna-bonta/truth-may-sometimes-hurt-but-delusion-harms/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```