--- title: "Meaning & Key Takeaway of: But one of the things I learned is that…" description: "\"But one of the things I learned is that when you fight for something you believe in and you tell the truth and you do your best, you can always hold yo..." image: "https://sms4smile.com/quotes/i/4b6/vanessa-kerry-30046_away-from-you_but-one-of-the-things-i-learned-is-that_45300.png" --- # But one of the things I learned is that when you fight for… ![“But one of the things I learned is that when you fight for something you believe in and you tell the truth and you do your best, you can always hold your head up high and no one can take that away from you.” quote by Vanessa Kerry](https://sms4smile.com/quotes/i/4b6/vanessa-kerry-30046_away-from-you_but-one-of-the-things-i-learned-is-that_45300.png) [Download](https://sms4smile.com/quotes/i/4b6/vanessa-kerry-30046_away-from-you_but-one-of-the-things-i-learned-is-that_45300.png) [Open image](https://sms4smile.com/quotes/i/4b6/vanessa-kerry-30046_away-from-you_but-one-of-the-things-i-learned-is-that_45300.png) > “But one of the things I learned is that when you fight for something you believe in and you tell the truth and you do your best, you can always hold your head up high and no one can take that away from you.” [Vanessa Kerry](https://sms4smile.com/quotes/author/vanessa-kerry/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Integrity and perseverance sustain personal dignity regardless of external outcomes. **In simple terms:** Standing tall through honest effort. Key Takeaway Self‑respect is earned, not taken. Themes integrity perseverance self‑esteem courage truth Mood determined proud steady Type motivational philosophical ethical When to use this quote - advocacy work - activist campaigns - ethical dilemmas - personal setbacks Key Concepts personal dignity ethical action inner strength Practical Applications - motivational speaking - leadership training Questions to Reflect On - How does staying true to values affect resilience? - What does it mean to keep your head high when faced with defeat? ★ ★ ★ ★ ★ No ratings yet [Away from you](https://sms4smile.com/quotes/about/away-from-you/) [Telling the truth](https://sms4smile.com/quotes/about/telling-the-truth/) [Truth](https://sms4smile.com/quotes/about/truth/) ## Related quotes > [If things don't work out the way you want, hold your head up high and be proud. And try again. And again. And again!](https://sms4smile.com/quotes/sarah-dessen/if-things-don-t-work-out-the-way-you-want-hold-your-head-up-high-and/) [Sarah Dessen](https://sms4smile.com/quotes/author/sarah-dessen/) > [Someone once asked me how I hold my head up so high after all I have been through. I said it's because no matter…](https://sms4smile.com/quotes/patricia-buckley/someone-once-asked-me-how-i-hold-my-head-up-so-high-after-all-i-have/) Patricia Buckley > [I had to hold my head up high and put a bold face on things, but the thoughts keep coming anyways.](https://sms4smile.com/quotes/anne-frank/i-had-to-hold-my-head-up-high-and-put-a-bold-face-on-things-but-the/) [Anne Frank](https://sms4smile.com/quotes/author/anne-frank/) > [Never think about something wrong you did in the past, always look forward with your head up high; have no regrets.](https://sms4smile.com/quotes/jared-leto/never-think-about-something-wrong-you-did-in-the-past-always-look/) [Jared Leto](https://sms4smile.com/quotes/author/jared-leto/) > [Lift your head up high, and scream to the world. I know I am someone, and let the truth unfurl.](https://sms4smile.com/quotes/michael-jackson/lift-your-head-up-high-and-scream-to-the-world-i-know-i-am-someone/) [Michael Jackson](https://sms4smile.com/quotes/author/michael-jackson/) > [Put your shoulders back, hold your head up high knowing that the same power that raised Christ from the dead lives on the inside…](https://sms4smile.com/quotes/joel-osteen/put-your-shoulders-back-hold-your-head-up-high-knowing-that-the-same/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [I've learned that you have to fight for certain things, but you have to be very strategic about how you do it.](https://sms4smile.com/quotes/kelsey-plum/i-ve-learned-that-you-have-to-fight-for-certain-things-but-you-have/) [Kelsey Plum](https://sms4smile.com/quotes/author/kelsey-plum/) > [“And therein is a lesson that can be learned by all who fight the purveyors of hatred and lies. Though the battle against our…](https://sms4smile.com/quotes/deborah-e-lipstadt/and-therein-is-a-lesson-that-can-be-learned-by-all-who-fight-the/) Deborah E. Lipstadt > [“She practiced every day. She learned her own speed and her own explosive force. She learned the angle, position, and intensity of a killing…](https://sms4smile.com/quotes/kristin-cashore/she-practiced-every-day-she-learned-her-own-speed-and-her-own/) [Kristin Cashore](https://sms4smile.com/quotes/author/kristin-cashore/) > [I learned something each fight. Even if it doesn't show in the fight, I learn a lot stuff from each fight.](https://sms4smile.com/quotes/chad-mendes/i-learned-something-each-fight-even-if-it-doesn-t-show-in-the-fight-i/) [Chad Mendes](https://sms4smile.com/quotes/author/chad-mendes/) > [The only way to ever truly get your confidence and swagger back, I've learned, is to fight for them.](https://sms4smile.com/quotes/georges-st-pierre/the-only-way-to-ever-truly-get-your-confidence-and-swagger-back-i-ve/) [Georges St-Pierre](https://sms4smile.com/quotes/author/georges-st-pierre/) > [In the States, I learned to fight for every idea. Sometimes, a director has to be a tyrant to keep the quality.](https://sms4smile.com/quotes/jean-pierre-jeunet/in-the-states-i-learned-to-fight-for-every-idea-sometimes-a-director/) [Jean-Pierre Jeunet](https://sms4smile.com/quotes/author/jean-pierre-jeunet/) > [For every man who has learned to fight in arms will desire to learn the proper arrangement of an army, which is the sequel…](https://sms4smile.com/quotes/plato/for-every-man-who-has-learned-to-fight-in-arms-will-desire-to-learn/) [Plato](https://sms4smile.com/quotes/author/plato/) > [I learned not to fight against the many bad things in football and try to always battle through injuries. That's one of the most…](https://sms4smile.com/quotes/fernandinho/i-learned-not-to-fight-against-the-many-bad-things-in-football-and/) [Fernandinho](https://sms4smile.com/quotes/author/fernandinho/) > [I learned you have to fight for yourself in the picture business.](https://sms4smile.com/quotes/loretta-young/i-learned-you-have-to-fight-for-yourself-in-the-picture-business/) [Loretta Young](https://sms4smile.com/quotes/author/loretta-young/) ## More by Vanessa Kerry > [I just learned not to take a single thing for granted, and I think it just is extraordinary.](https://sms4smile.com/quotes/vanessa-kerry/i-just-learned-not-to-take-a-single-thing-for-granted-and-i-think-it/) [Vanessa Kerry](https://sms4smile.com/quotes/author/vanessa-kerry/) > [I think that standing onstage on January 19th, and my father had just defied all expectations and won Iowa, was by far the most…](https://sms4smile.com/quotes/vanessa-kerry/i-think-that-standing-onstage-on-january-19th-and-my-father-had-just/) [Vanessa Kerry](https://sms4smile.com/quotes/author/vanessa-kerry/) > [You're blinded by lights and you see all these people who come out, and it's exciting. It's scary and it's exciting all rolled into…](https://sms4smile.com/quotes/vanessa-kerry/you-re-blinded-by-lights-and-you-see-all-these-people-who-come-out/) [Vanessa Kerry](https://sms4smile.com/quotes/author/vanessa-kerry/) > [We don't necessarily always agree, but hopefully we make each other think, and that's what matters.](https://sms4smile.com/quotes/vanessa-kerry/we-don-t-necessarily-always-agree-but-hopefully-we-make-each-other/) [Vanessa Kerry](https://sms4smile.com/quotes/author/vanessa-kerry/) > [I, for one, am actually still incredibly idealistic, and I still can credibly or very strongly believe that you have to keep fighting for…](https://sms4smile.com/quotes/vanessa-kerry/i-for-one-am-actually-still-incredibly-idealistic-and-i-still-can/) [Vanessa Kerry](https://sms4smile.com/quotes/author/vanessa-kerry/) > [I think my dad is this great, wonderful... man with a lot of integrity, who is fighting for things he believes in and is…](https://sms4smile.com/quotes/vanessa-kerry/i-think-my-dad-is-this-great-wonderful-man-with-a-lot-of-integrity/) [Vanessa Kerry](https://sms4smile.com/quotes/author/vanessa-kerry/) > [And I think we created something incredible as a Democratic group, as a platform, as an effort to make a change in the country,…](https://sms4smile.com/quotes/vanessa-kerry/and-i-think-we-created-something-incredible-as-a-democratic-group-as/) [Vanessa Kerry](https://sms4smile.com/quotes/author/vanessa-kerry/) > [We don't want to be treated any differently, and we want to continue with our lives and our careers.](https://sms4smile.com/quotes/vanessa-kerry/we-don-t-want-to-be-treated-any-differently-and-we-want-to-continue/) [Vanessa Kerry](https://sms4smile.com/quotes/author/vanessa-kerry/) > [The dinner table is a lively debate, and everybody weighs in in a different way. I like that, though.](https://sms4smile.com/quotes/vanessa-kerry/the-dinner-table-is-a-lively-debate-and-everybody-weighs-in-in-a/) [Vanessa Kerry](https://sms4smile.com/quotes/author/vanessa-kerry/) > [It wasnt until two or three years ago that I actually learned that in the end he actually did kill someone. But that was…](https://sms4smile.com/quotes/vanessa-kerry/it-wasnt-until-two-or-three-years-ago-that-i-actually-learned-that-in/) [Vanessa Kerry](https://sms4smile.com/quotes/author/vanessa-kerry/) > [There has to be room for people to make mistakes and lead their own lives.](https://sms4smile.com/quotes/vanessa-kerry/there-has-to-be-room-for-people-to-make-mistakes-and-lead-their-own/) [Vanessa Kerry](https://sms4smile.com/quotes/author/vanessa-kerry/) > [I have the rare privilege of talking to my dad every night at 10 p.m. and hearing about what he did that day.](https://sms4smile.com/quotes/vanessa-kerry/i-have-the-rare-privilege-of-talking-to-my-dad-every-night-at-10-p-m/) [Vanessa Kerry](https://sms4smile.com/quotes/author/vanessa-kerry/) > [I was very close to my mother, and her death, which left a gaping hole in my life, has been very difficult for me…](https://sms4smile.com/quotes/vanessa-kerry/i-was-very-close-to-my-mother-and-her-death-which-left-a-gaping-hole/) [Vanessa Kerry](https://sms4smile.com/quotes/author/vanessa-kerry/) > [It was definitely a part of our life. I mean, my mom had both her brothers and her fiancee in Vietnam at the same…](https://sms4smile.com/quotes/vanessa-kerry/it-was-definitely-a-part-of-our-life-i-mean-my-mom-had-both-her/) [Vanessa Kerry](https://sms4smile.com/quotes/author/vanessa-kerry/) > [My father loves his country and is ready to lead it. In my fathers gut: integrity.](https://sms4smile.com/quotes/vanessa-kerry/my-father-loves-his-country-and-is-ready-to-lead-it-in-my-fathers-gut/) [Vanessa Kerry](https://sms4smile.com/quotes/author/vanessa-kerry/) [Explore all 17 Vanessa Kerry quotes ](https://sms4smile.com/quotes/author/vanessa-kerry/) ## More Away from you quotes > [Read. Always read. No one can take that away from you.](https://sms4smile.com/quotes/percival-everett/read-always-read-no-one-can-take-that-away-from-you/) [Percival Everett](https://sms4smile.com/quotes/author/percival-everett/) > [The world for which you have been so carefully prepared is being taken away from you, by the grace of God.](https://sms4smile.com/quotes/walter-brueggemann/the-world-for-which-you-have-been-so-carefully-prepared-is-being/) [Walter Brueggemann](https://sms4smile.com/quotes/author/walter-brueggemann/) > [The label of 'marathoner' has, from the beginning, been awarded to those who went the distance under their own power, whether they ran, walked,…](https://sms4smile.com/quotes/jeff-galloway/the-label-of-marathoner-has-from-the-beginning-been-awarded-to-those/) [Jeff Galloway](https://sms4smile.com/quotes/author/jeff-galloway/) > [You're killing yourself with cynicism. Your idols got taken away from you one by one and now you have nothing to give your love…](https://sms4smile.com/quotes/philip-k-dick/you-re-killing-yourself-with-cynicism-your-idols-got-taken-away-from/) [Philip K. Dick](https://sms4smile.com/quotes/author/philip-k-dick/) > [Is driving a right? You are entitled to a driving license if you can abide by the traffic laws and drive responsibly. If your…](https://sms4smile.com/quotes/ali-sina/is-driving-a-right-you-are-entitled-to-a-driving-license-if-you-can/) [Ali Sina](https://sms4smile.com/quotes/author/ali-sina/) > [If, when you talk to people, they keep backing away from you, it's because you're TOO CLOSE, alright? SO DON'T KEEP ADVANCING ON THEM…](https://sms4smile.com/quotes/dave-barry/if-when-you-talk-to-people-they-keep-backing-away-from-you-it-s/) [Dave Barry](https://sms4smile.com/quotes/author/dave-barry/) > [Because you don't learn anything unless you can find the patience to read. TV takes that away from you. It robs you from your…](https://sms4smile.com/quotes/markus-zusak/because-you-don-t-learn-anything-unless-you-can-find-the-patience-to/) [Markus Zusak](https://sms4smile.com/quotes/author/markus-zusak/) > [His lessons were chock-full of analogies for a variety of musical situations. Those little things were my favorites. 'No . . . that's too…](https://sms4smile.com/quotes/manny-laureano/his-lessons-were-chock-full-of-analogies-for-a-variety-of-musical/) Manny Laureano > [Love leaves a memory nobody can take away from you.](https://sms4smile.com/quotes/danielle-campbell/love-leaves-a-memory-nobody-can-take-away-from-you/) [Danielle Campbell](https://sms4smile.com/quotes/author/danielle-campbell/) > [Roads taken far away from you are many. Do not fear, Mother; they all lead back.](https://sms4smile.com/quotes/adam-levine/roads-taken-far-away-from-you-are-many-do-not-fear-mother-they-all/) [Adam Levine](https://sms4smile.com/quotes/author/adam-levine/) > [If you feel inside you are a woman, be a woman - no one can take that away from you, man. No one can…](https://sms4smile.com/quotes/jonathan-davis/if-you-feel-inside-you-are-a-woman-be-a-woman-no-one-can-take-that/) [Jonathan Davis](https://sms4smile.com/quotes/author/jonathan-davis/) > [The little boy had wandered away from his mother, tacking across the grass toward the play structure. His mother watched him go, proud, tickled,…](https://sms4smile.com/quotes/michael-chabon/the-little-boy-had-wandered-away-from-his-mother-tacking-across-the/) [Michael Chabon](https://sms4smile.com/quotes/author/michael-chabon/) > [What you want most you push away from you. You want more than you care to admit.](https://sms4smile.com/quotes/tarjei-vesaas/what-you-want-most-you-push-away-from-you-you-want-more-than-you-care/) [Tarjei Vesaas](https://sms4smile.com/quotes/author/tarjei-vesaas/) > [Once you're a mom, whether you're kids are next to you or far away from you, you're always a mom.](https://sms4smile.com/quotes/vanessa-paradis/once-you-re-a-mom-whether-you-re-kids-are-next-to-you-or-far-away/) [Vanessa Paradis](https://sms4smile.com/quotes/author/vanessa-paradis/) > [Love yourself for who you are. You are beautiful inside and out, and nobody can take that away from you.](https://sms4smile.com/quotes/christina-milian/love-yourself-for-who-you-are-you-are-beautiful-inside-and-out-and/) [Christina Milian](https://sms4smile.com/quotes/author/christina-milian/) [Browse all 243 Away from you quotes ](https://sms4smile.com/quotes/about/away-from-you/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "But one of the things I learned is that when you fight for something you believe in and you tell the truth and you do your best, you can always hold your head up high and no one can take that away from you.", "creator": { "@type": "Person", "name": "Vanessa Kerry" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/vanessa-kerry/but-one-of-the-things-i-learned-is-that-when-you-fight-for-something/", "about": { "@type": "Thing", "name": "Away from you" }, "@id": "https://sms4smile.com/quotes/vanessa-kerry/but-one-of-the-things-i-learned-is-that-when-you-fight-for-something/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/4b6/vanessa-kerry-30046_away-from-you_but-one-of-the-things-i-learned-is-that_45300.png", "contentUrl": "https://sms4smile.com/quotes/i/4b6/vanessa-kerry-30046_away-from-you_but-one-of-the-things-i-learned-is-that_45300.png", "url": "https://sms4smile.com/quotes/i/4b6/vanessa-kerry-30046_away-from-you_but-one-of-the-things-i-learned-is-that_45300.png", "width": 1080, "height": 1080, "caption": "“But one of the things I learned is that when you fight for something you believe in and you tell the truth…” — Vanessa Kerry", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Vanessa Kerry", "item": "https://sms4smile.com/quotes/author/vanessa-kerry/" }, { "@type": "ListItem", "position": 4, "name": "But one of the things I...", "item": "https://sms4smile.com/quotes/vanessa-kerry/but-one-of-the-things-i-learned-is-that-when-you-fight-for-something/" } ], "@id": "https://sms4smile.com/quotes/vanessa-kerry/but-one-of-the-things-i-learned-is-that-when-you-fight-for-something/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```