--- title: "Meaning & Key Takeaway of: Everybody should be mad but anger only…" description: "\"Everybody should be mad but anger only takes you so far. At some point, you'll have outrage fatigue and burn out.\" — Van Jones" image: "https://sms4smile.com/quotes/i/8f1/van-jones-984_anger_everybody-should-be-mad-but-anger-only-t_95489.png" --- # Everybody should be mad but anger only takes you so far… ![“Everybody should be mad but anger only takes you so far. At some point, you'll have outrage fatigue and burn out.” quote by Van Jones](https://sms4smile.com/quotes/i/8f1/van-jones-984_anger_everybody-should-be-mad-but-anger-only-t_95489.png) [Download](https://sms4smile.com/quotes/i/8f1/van-jones-984_anger_everybody-should-be-mad-but-anger-only-t_95489.png) [Open image](https://sms4smile.com/quotes/i/8f1/van-jones-984_anger_everybody-should-be-mad-but-anger-only-t_95489.png) > “Everybody should be mad but anger only takes you so far. At some point, you'll have outrage fatigue and burn out.” [Van Jones](https://sms4smile.com/quotes/author/van-jones/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Notes that anger can motivate but eventually leads to fatigue and burnout if sustained without constructive outlet. **In simple terms:** Anger has limits Key Takeaway Balance passion with sustainability Themes anger activism burnout emotional health motivation Mood cautious urgent Type observation cautionary When to use this quote - protest movements - online debates - workplace advocacy Key Concepts emotional regulation Practical Applications - activist training - mental‑health workshops Questions to Reflect On - When does anger become counterproductive? - How can you channel outrage health? ★ ★ ★ ★ ★ No ratings yet [Anger](https://sms4smile.com/quotes/about/anger/) [Outrage](https://sms4smile.com/quotes/about/outrage/) ## Related quotes > [“Instead, I got mad, and anger when it's used to act, when used nonviolently, has power.”](https://sms4smile.com/quotes/cisneros-sandra/instead-i-got-mad-and-anger-when-it-s-used-to-act-when-used/) [Cisneros Sandra](https://sms4smile.com/quotes/author/cisneros-sandra/) > [For he who gives no fuel to fire puts it out, and likewise he who does not in the beginning nurse his wrath and…](https://sms4smile.com/quotes/plutarch/for-he-who-gives-no-fuel-to-fire-puts-it-out-and-likewise-he-who-does/) [Plutarch](https://sms4smile.com/quotes/author/plutarch/) > [“Red-hot anger takes away a lot of the heartache.”](https://sms4smile.com/quotes/victoria-ashton/red-hot-anger-takes-away-a-lot-of-the-heartache/) Victoria Ashton > [I share the anger, but, ultimately, to govern this country, it takes more than anger. It takes experience. It takes positions that reflect the…](https://sms4smile.com/quotes/joe-lieberman/i-share-the-anger-but-ultimately-to-govern-this-country-it-takes-more/) [Joe Lieberman](https://sms4smile.com/quotes/author/joe-lieberman/) > [.. then when the hurt goes, anger takes its place; when the anger runs out of system, loneliness steps in to take over. it's…](https://sms4smile.com/quotes/cecelia-ahern/then-when-the-hurt-goes-anger-takes-its-place-when-the-anger-runs-out/) [Cecelia Ahern](https://sms4smile.com/quotes/author/cecelia-ahern/) > [“Katherine is the master of anger; she dominates anger. She takes anger in her hands and twists its neck, ripping its head off. She…](https://sms4smile.com/quotes/colleen-clayton/katherine-is-the-master-of-anger-she-dominates-anger-she-takes-anger/) [Colleen Clayton](https://sms4smile.com/quotes/author/colleen-clayton/) > [“Talking about your feelings helps you let go of your anger. And it takes a lot of energy to be angry all the time.”](https://sms4smile.com/quotes/jennifer-echols/talking-about-your-feelings-helps-you-let-go-of-your-anger-and-it/) [Jennifer Echols](https://sms4smile.com/quotes/author/jennifer-echols/) > [Its like if you take acid, it burns out brain cells and they dont regrow. Rock is like that-it has killed beautiful people musically,…](https://sms4smile.com/quotes/marc-bolan/its-like-if-you-take-acid-it-burns-out-brain-cells-and-they-dont/) [Marc Bolan](https://sms4smile.com/quotes/author/marc-bolan/) > [Each individual has to burn out his own karma and escape from the chains of maya (illusion), reincarnation, and all that.](https://sms4smile.com/quotes/george-harrison/each-individual-has-to-burn-out-his-own-karma-and-escape-from-the/) [George Harrison](https://sms4smile.com/quotes/author/george-harrison/) > [These days with the web, you can burn out a character really quick.](https://sms4smile.com/quotes/bobby-moynihan/these-days-with-the-web-you-can-burn-out-a-character-really-quick/) [Bobby Moynihan](https://sms4smile.com/quotes/author/bobby-moynihan/) > [As much as being in a rock band can be really glamorous and exciting - and it can be a lot of things that…](https://sms4smile.com/quotes/ed-robertson/as-much-as-being-in-a-rock-band-can-be-really-glamorous-and-exciting/) [Ed Robertson](https://sms4smile.com/quotes/author/ed-robertson/) > [So many bright stars, bright in life, burn out quickly.](https://sms4smile.com/quotes/jesse-jackson/so-many-bright-stars-bright-in-life-burn-out-quickly/) [Jesse Jackson](https://sms4smile.com/quotes/author/jesse-jackson/) > [Climbing is this long term, lifelong journey. It's really important to just take your time with it and keep it fun. I've seen a…](https://sms4smile.com/quotes/chris-sharma/climbing-is-this-long-term-lifelong-journey-it-s-really-important-to/) [Chris Sharma](https://sms4smile.com/quotes/author/chris-sharma/) > [I think writing kind of burns out the flaming question. Sometimes it might feel like when you're living with certain paradoxes and they're unarticulated,…](https://sms4smile.com/quotes/maggie-nelson/i-think-writing-kind-of-burns-out-the-flaming-question-sometimes-it/) [Maggie Nelson](https://sms4smile.com/quotes/author/maggie-nelson/) > [I made, like, five movies while I was in college. I think they just weren't memorable movies. I've taken breaks as the years have…](https://sms4smile.com/quotes/jodie-foster/i-made-like-five-movies-while-i-was-in-college-i-think-they-just/) [Jodie Foster](https://sms4smile.com/quotes/author/jodie-foster/) ## More by Van Jones > [Right now, the government is spending billions of dollars supporting the problem-makers in the U.S. economy - the polluters, despoilers, incarcerators, and warmongers.](https://sms4smile.com/quotes/van-jones/right-now-the-government-is-spending-billions-of-dollars-supporting/) [Van Jones](https://sms4smile.com/quotes/author/van-jones/) > [ If \[Donald\] Trump throws 20 million off of health care, that's going to be - if he handles this badly - and it's very… ](https://sms4smile.com/quotes/van-jones/if-donald-trump-throws-20-million-off-of-health-care-that-s-going-to/) [Van Jones](https://sms4smile.com/quotes/author/van-jones/) > [America should be leading the world in green and clean solutions, and human rights. We shouldn't be leading the world in wars and incarceration…](https://sms4smile.com/quotes/van-jones/america-should-be-leading-the-world-in-green-and-clean-solutions-and/) [Van Jones](https://sms4smile.com/quotes/author/van-jones/) > [ I learned more in those six months \[ in the White House\] than in the prior six years. I don't think that anybody who… ](https://sms4smile.com/quotes/van-jones/i-learned-more-in-those-six-months-in-the-white-house-than-in-the/) [Van Jones](https://sms4smile.com/quotes/author/van-jones/) > [Most green-collar jobs are middle-skill jobs. That means they require more education that a high-school diploma, but less than a four-year degree.](https://sms4smile.com/quotes/van-jones/most-green-collar-jobs-are-middle-skill-jobs-that-means-they-require/) [Van Jones](https://sms4smile.com/quotes/author/van-jones/) > [The problem that we have is that most Americans don't even study American history, let alone Pinochet, Mussolini, Hitler, Stalin and all these guys.](https://sms4smile.com/quotes/van-jones/the-problem-that-we-have-is-that-most-americans-don-t-even-study/) [Van Jones](https://sms4smile.com/quotes/author/van-jones/) > [ \[Donald Trump\] is a horrible human being, but he ain't worse than Bull Connor. Fannie Lou loved Bull Connor and beat Bull Connor because… ](https://sms4smile.com/quotes/van-jones/donald-trump-is-a-horrible-human-being-but-he-ain-t-worse-than-bull/) [Van Jones](https://sms4smile.com/quotes/author/van-jones/) > [The government built the grid to favor one industry over others. But I don't hear any conservatives screaming about that. Folks don't understand that…](https://sms4smile.com/quotes/van-jones/the-government-built-the-grid-to-favor-one-industry-over-others-but-i/) [Van Jones](https://sms4smile.com/quotes/author/van-jones/) > [Keith Ellison is an organizer's organizer.He's one of the only Muslims in Congress, so you have a big statement there.](https://sms4smile.com/quotes/van-jones/keith-ellison-is-an-organizer-s-organizer-he-s-one-of-the-only/) [Van Jones](https://sms4smile.com/quotes/author/van-jones/) > [We have to accept that some very toxic stuff was marbled into the Trump phenomenon.](https://sms4smile.com/quotes/van-jones/we-have-to-accept-that-some-very-toxic-stuff-was-marbled-into-the/) [Van Jones](https://sms4smile.com/quotes/author/van-jones/) > [All the big ideas for getting us onto a lower carbon trajectory involve a lot of people doing a lot of work, and that's…](https://sms4smile.com/quotes/van-jones/all-the-big-ideas-for-getting-us-onto-a-lower-carbon-trajectory/) [Van Jones](https://sms4smile.com/quotes/author/van-jones/) > [I'm the guy that's trying to break up that monopoly to introduce free enterprise and competition to the energy sector.](https://sms4smile.com/quotes/van-jones/i-m-the-guy-that-s-trying-to-break-up-that-monopoly-to-introduce-free/) [Van Jones](https://sms4smile.com/quotes/author/van-jones/) > [I think that America could not become America until it dealt with the disenfranchisement of women and African Americans in the last century. It…](https://sms4smile.com/quotes/van-jones/i-think-that-america-could-not-become-america-until-it-dealt-with-the/) [Van Jones](https://sms4smile.com/quotes/author/van-jones/) > [I'm learning and changing all the time, and I expect to continue doing so my entire life.](https://sms4smile.com/quotes/van-jones/i-m-learning-and-changing-all-the-time-and-i-expect-to-continue-doing/) [Van Jones](https://sms4smile.com/quotes/author/van-jones/) > [I think parenting is one of the most important jobs, because you can hit two or three generations with the values in your house…](https://sms4smile.com/quotes/van-jones/i-think-parenting-is-one-of-the-most-important-jobs-because-you-can/) [Van Jones](https://sms4smile.com/quotes/author/van-jones/) [Explore all 314 Van Jones quotes ](https://sms4smile.com/quotes/author/van-jones/) ## More Anger quotes > [“If I let myself think of it the pain and anger were still fresh, adrenalin racing down my limbs to pool, hot and itchy,…](https://sms4smile.com/quotes/kylie-ladd/if-i-let-myself-think-of-it-the-pain-and-anger-were-still-fresh/) [Kylie Ladd](https://sms4smile.com/quotes/author/kylie-ladd/) > [I receive something we might euphemistically call an 'inappropriately hostile' response - that is to say, more than fair criticism or even fair anger…](https://sms4smile.com/quotes/mary-beard/i-receive-something-we-might-euphemistically-call-an-inappropriately/) [Mary Beard](https://sms4smile.com/quotes/author/mary-beard/) > [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/) [Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/) > [Anger is a rough water; if you can canalize it into a water mill, you can benefit from it. Anything bad can be transformed…](https://sms4smile.com/quotes/mehmet-murat-ildan/anger-is-a-rough-water-if-you-can-canalize-it-into-a-water-mill-you/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/) [N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/) > [“When you feel terribly angry, you're possessed by anger ghost.”](https://sms4smile.com/quotes/toba-beta/when-you-feel-terribly-angry-you-re-possessed-by-anger-ghost/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [“Medical studies have shown that cursing reduces levels of stress and pain. Repressing your anger is not healthy. It's much better to verbalize it,…](https://sms4smile.com/quotes/oliver-markus-malloy/medical-studies-have-shown-that-cursing-reduces-levels-of-stress-and/) [Oliver Markus Malloy](https://sms4smile.com/quotes/author/oliver-markus-malloy/) > [My care will be in the heart n not in words My anger will be in Words n not in the Heart](https://sms4smile.com/quotes/ritu-ghatourey/my-care-will-be-in-the-heart-n-not-in-words-my-anger-will-be-in-words/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [To be a Negro in this country and to be relatively conscious is to be in a rage almost all the time.](https://sms4smile.com/quotes/anonymous/to-be-a-negro-in-this-country-and-to-be-relatively-conscious-is-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“God, you had enough time to have been through it three times. You've been through my stuff. I bet you over and let one…](https://sms4smile.com/quotes/stephen-king/god-you-had-enough-time-to-have-been-through-it-three-times-you-ve/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [The present contains nothing more than the past, and what is found in the effect was already in the cause.](https://sms4smile.com/quotes/henri-bergson/the-present-contains-nothing-more-than-the-past-and-what-is-found-in/) [Henri Bergson](https://sms4smile.com/quotes/author/henri-bergson/) > [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/) [Steven Wright](https://sms4smile.com/quotes/author/steven-wright/) > [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/) [David Haye](https://sms4smile.com/quotes/author/david-haye/) > [ “Where there are kashays (anger-pride-deceit-greed), there is worldly life. As long as anger-pride-deceit-greed exist; one is a sansaari \[living a worldly life\] regardless of… ](https://sms4smile.com/quotes/dada-bhagwan/where-there-are-kashays-anger-pride-deceit-greed-there-is-worldly/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) [Browse all 7,469 Anger quotes ](https://sms4smile.com/quotes/about/anger/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Everybody should be mad but anger only takes you so far. 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