--- title: "Meaning & Key Takeaway of: Racing comes easily to me, especially the…" description: "\"Racing comes easily to me, especially the 100 metres. That is why, no matter how fast I run the run the 100 metres, the 200 will always mean more to me..." image: "https://sms4smile.com/quotes/i/0c1/usain-bolt-2441_effort_racing-comes-easily-to-me-especially-the_3037467.jpg" --- # Racing comes easily to me, especially the 100 metres. That… ![“Racing comes easily to me, especially the 100 metres. That is why, no matter how fast I run the run the 100 metres, the 200 will always mean more to me, because of the effort I've put in.” quote by Usain Bolt](https://sms4smile.com/quotes/i/0c1/usain-bolt-2441_effort_racing-comes-easily-to-me-especially-the_3037467.jpg) [Download](https://sms4smile.com/quotes/i/0c1/usain-bolt-2441_effort_racing-comes-easily-to-me-especially-the_3037467.jpg) [Open image](https://sms4smile.com/quotes/i/0c1/usain-bolt-2441_effort_racing-comes-easily-to-me-especially-the_3037467.jpg) > “Racing comes easily to me, especially the 100 metres. That is why, no matter how fast I run the run the 100 metres, the 200 will always mean more to me, because of the effort I've put in.” [Usain Bolt](https://sms4smile.com/quotes/author/usain-bolt/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Even though short sprints are easy, longer distances hold more meaning due to sustained effort. **In simple terms:** Longer races matter more than quick wins. Key Takeaway Value endurance over speed. Themes effort perseverance goal‑setting Mood motivational determined Type sports inspirational When to use this quote - training plans - marathon preparation - coaching sessions - fitness goals Key Concepts sports psychology performance metrics Questions to Reflect On - How does sustained effort change your perception of success? - What motivates you to keep pushing beyond the obvious? A Different Perspective Short bursts can be deceptive about true capability. ★ ★ ★ ★ ★ No ratings yet [Effort](https://sms4smile.com/quotes/about/effort/) [Race](https://sms4smile.com/quotes/about/race/) [Running](https://sms4smile.com/quotes/about/running/) ## Related quotes > [“If you want to enjoy something,’ he said later, ‘run 100 metres.235 If you want to experience something, run a marathon.’ These are the…](https://sms4smile.com/quotes/richard-askwith/if-you-want-to-enjoy-something-he-said-later-run-100-metres-235-if/) Richard Askwith > [It will be very nice to meet Jordi Alba. We both play with spee,d and it will be a very challenging mini-game. Who would…](https://sms4smile.com/quotes/jesus-navas/it-will-be-very-nice-to-meet-jordi-alba-we-both-play-with-spee-d-and/) [Jesus Navas](https://sms4smile.com/quotes/author/jesus-navas/) > [I usually sprint for 20 to 30 metres - occasionally 50 to 60 metres maximum. But no footballer ever sprints a complete 100 metres during a game.](https://sms4smile.com/quotes/adama-traore/i-usually-sprint-for-20-to-30-metres-occasionally-50-to-60-metres/) [Adama Traore](https://sms4smile.com/quotes/author/adama-traore/) > [I've always been athletic - did the 100 metres and 1500 m at school, cross-country races - and did well in them.](https://sms4smile.com/quotes/jordan-henderson/i-ve-always-been-athletic-did-the-100-metres-and-1500-m-at-school/) [Jordan Henderson](https://sms4smile.com/quotes/author/jordan-henderson/) > [A slow band can be great. A slow 100-metres runner is just obsolete.](https://sms4smile.com/quotes/gylve-nagell/a-slow-band-can-be-great-a-slow-100-metres-runner-is-just-obsolete/) [Gylve Nagell](https://sms4smile.com/quotes/author/gylve-nagell/) > [If you think about racing too much you may just lose it a little bit.](https://sms4smile.com/quotes/usain-bolt/if-you-think-about-racing-too-much-you-may-just-lose-it-a-little-bit/) [Usain Bolt](https://sms4smile.com/quotes/author/usain-bolt/) > [Campaigning actress ASHLEY JUDD refuses to 'breed' with her racing star husband DARIO FRANCHITTI while there are starving children in the world. . .…](https://sms4smile.com/quotes/ashley-judd/campaigning-actress-ashley-judd-refuses-to-breed-with-her-racing-star/) [Ashley Judd](https://sms4smile.com/quotes/author/ashley-judd/) > [Touring is really about being on edge the whole time - you're like a racing horse: you've just got to be on. You've got…](https://sms4smile.com/quotes/lykke-li/touring-is-really-about-being-on-edge-the-whole-time-you-re-like-a/) [Lykke Li](https://sms4smile.com/quotes/author/lykke-li/) > [Motor racing is like one big family, ultimately, and when you come back to it, that's really what it feels like.](https://sms4smile.com/quotes/mario-andretti/motor-racing-is-like-one-big-family-ultimately-and-when-you-come-back/) [Mario Andretti](https://sms4smile.com/quotes/author/mario-andretti/) > [Lance Armstrong won seven Tours, that's 147 days of racing, and he never had a puncture or a mechanical. You can really minimise your…](https://sms4smile.com/quotes/mark-cavendish/lance-armstrong-won-seven-tours-that-s-147-days-of-racing-and-he/) [Mark Cavendish](https://sms4smile.com/quotes/author/mark-cavendish/) > [It is amazing how may drivers, even at the Formula One Level, think that the brakes are for slowing the car down.](https://sms4smile.com/quotes/mario-andretti/it-is-amazing-how-may-drivers-even-at-the-formula-one-level-think/) [Mario Andretti](https://sms4smile.com/quotes/author/mario-andretti/) > [The reason I'm drawn to it is - both the off road racing and the motorcycles on the track - it takes a lot…](https://sms4smile.com/quotes/dax-shepard/the-reason-i-m-drawn-to-it-is-both-the-off-road-racing-and-the/) [Dax Shepard](https://sms4smile.com/quotes/author/dax-shepard/) > [Motor racing's less of a sport these days than a commercial break doing 150 mph.](https://sms4smile.com/quotes/peter-dunne/motor-racing-s-less-of-a-sport-these-days-than-a-commercial-break/) Peter Dunne > [If somebody asks me to choose a biopic, it would be Narain Karthikeyan because I love racing.](https://sms4smile.com/quotes/naga-chaitanya/if-somebody-asks-me-to-choose-a-biopic-it-would-be-narain-karthikeyan/) [Naga Chaitanya](https://sms4smile.com/quotes/author/naga-chaitanya/) > [The tires are called wets, because they're used in the wet. And these tires are called slicks, because they're very slick.](https://sms4smile.com/quotes/murray-walker/the-tires-are-called-wets-because-they-re-used-in-the-wet-and-these/) [Murray Walker](https://sms4smile.com/quotes/author/murray-walker/) ## More by Usain Bolt > [The clubs, that's easy to cut out, because I know when the season ends I can look forward to going out.](https://sms4smile.com/quotes/usain-bolt/the-clubs-that-s-easy-to-cut-out-because-i-know-when-the-season-ends/) [Usain Bolt](https://sms4smile.com/quotes/author/usain-bolt/) > [It's always a wake-up call to get beaten.](https://sms4smile.com/quotes/usain-bolt/it-s-always-a-wake-up-call-to-get-beaten/) [Usain Bolt](https://sms4smile.com/quotes/author/usain-bolt/) > [Unfortunately, I don't usually get to see much outside the Olympics as I compete almost every day. I have been to Rio a few…](https://sms4smile.com/quotes/usain-bolt/unfortunately-i-don-t-usually-get-to-see-much-outside-the-olympics-as/) [Usain Bolt](https://sms4smile.com/quotes/author/usain-bolt/) > [I have to show who I am, play with the crowd, play with the camera. When people come to a race, part of it…](https://sms4smile.com/quotes/usain-bolt/i-have-to-show-who-i-am-play-with-the-crowd-play-with-the-camera-when/) [Usain Bolt](https://sms4smile.com/quotes/author/usain-bolt/) > [It was not perfect but I'm very happy. It could have been better, but I'm now looking forward to my second race of the…](https://sms4smile.com/quotes/usain-bolt/it-was-not-perfect-but-i-m-very-happy-it-could-have-been-better-but-i/) [Usain Bolt](https://sms4smile.com/quotes/author/usain-bolt/) > [You can't really give away anything in your book ... should be exciting, it's my life, and I'm a cool and exciting guy.](https://sms4smile.com/quotes/usain-bolt/you-can-t-really-give-away-anything-in-your-book-should-be-exciting/) [Usain Bolt](https://sms4smile.com/quotes/author/usain-bolt/) > [I think sometimes, when you're on top and all you do is win, win, win, win, win, you get lazy and lose focus. When…](https://sms4smile.com/quotes/usain-bolt/i-think-sometimes-when-you-re-on-top-and-all-you-do-is-win-win-win/) [Usain Bolt](https://sms4smile.com/quotes/author/usain-bolt/) > [Once a year I will clean my room, just because I feel I should.](https://sms4smile.com/quotes/usain-bolt/once-a-year-i-will-clean-my-room-just-because-i-feel-i-should/) [Usain Bolt](https://sms4smile.com/quotes/author/usain-bolt/) > [I can't watch a Mayweather fight. I don't find it exciting.](https://sms4smile.com/quotes/usain-bolt/i-can-t-watch-a-mayweather-fight-i-don-t-find-it-exciting/) [Usain Bolt](https://sms4smile.com/quotes/author/usain-bolt/) > [I am now a legend. I am also the greatest athlete to live.](https://sms4smile.com/quotes/usain-bolt/i-am-now-a-legend-i-am-also-the-greatest-athlete-to-live/) [Usain Bolt](https://sms4smile.com/quotes/author/usain-bolt/) > [If you feel strongly about something and you want to voice your opinion, I feel it's your right, so, that's how I look at…](https://sms4smile.com/quotes/usain-bolt/if-you-feel-strongly-about-something-and-you-want-to-voice-your/) [Usain Bolt](https://sms4smile.com/quotes/author/usain-bolt/) > [We're not like the distance guys. I have a very simple approach. I don't overcomplicate. People ask me, are you doing 42 steps, 44…](https://sms4smile.com/quotes/usain-bolt/we-re-not-like-the-distance-guys-i-have-a-very-simple-approach-i-don/) [Usain Bolt](https://sms4smile.com/quotes/author/usain-bolt/) > [I remember once, actually the first race I ran, I fell.](https://sms4smile.com/quotes/usain-bolt/i-remember-once-actually-the-first-race-i-ran-i-fell/) [Usain Bolt](https://sms4smile.com/quotes/author/usain-bolt/) > [For some reason, when I get to the 200m, I'm always a little bit nervous.](https://sms4smile.com/quotes/usain-bolt/for-some-reason-when-i-get-to-the-200m-i-m-always-a-little-bit-nervous/) [Usain Bolt](https://sms4smile.com/quotes/author/usain-bolt/) > [“Win from within”](https://sms4smile.com/quotes/usain-bolt/win-from-within/) [Usain Bolt](https://sms4smile.com/quotes/author/usain-bolt/) [Explore all 166 Usain Bolt quotes ](https://sms4smile.com/quotes/author/usain-bolt/) ## More Effort quotes > [I value the experiences that come with life too much to sit by and not put my full effort into them.](https://sms4smile.com/quotes/jim-miller/i-value-the-experiences-that-come-with-life-too-much-to-sit-by-and/) [Jim Miller](https://sms4smile.com/quotes/author/jim-miller/) > [An enlightened awareness is within each one of us, right at this moment. This enlightened awareness is truly unborn and marvellously illuminating; and everything…](https://sms4smile.com/quotes/bankei-yotaku/an-enlightened-awareness-is-within-each-one-of-us-right-at-this/) [Bankei Yotaku](https://sms4smile.com/quotes/author/bankei-yotaku/) > [Now I try to make efforts, you know, I'm just, the best effort I can do is just stay sober myself. I can at…](https://sms4smile.com/quotes/andy-dick/now-i-try-to-make-efforts-you-know-i-m-just-the-best-effort-i-can-do/) [Andy Dick](https://sms4smile.com/quotes/author/andy-dick/) > [Reading counts as partying, even if you're not enjoying it! Even if someone's forcing you to read, you can find a way to make…](https://sms4smile.com/quotes/andrew-w-k/reading-counts-as-partying-even-if-you-re-not-enjoying-it-even-if/) [Andrew W.K](https://sms4smile.com/quotes/author/andrew-w-k/) > [ Bernie \[Ecclestone\] is the commercial rights holder so the more outgoing the champion is, the better. Of course. I also do think about our… ](https://sms4smile.com/quotes/bernie-ecclestone/bernie-ecclestone-is-the-commercial-rights-holder-so-the-more/) [Bernie Ecclestone](https://sms4smile.com/quotes/author/bernie-ecclestone/) > [All efforts to render politics aesthetic culminate in one thing: war.](https://sms4smile.com/quotes/walter-benjamin/all-efforts-to-render-politics-aesthetic-culminate-in-one-thing-war/) [Walter Benjamin](https://sms4smile.com/quotes/author/walter-benjamin/) > [Im tired, tired of putting more effort than you do. Im tired of always having to start the conversation and if I dont, you…](https://sms4smile.com/quotes/anonymous/im-tired-tired-of-putting-more-effort-than-you-do-im-tired-of-always/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It is for the superfluous we sweat.](https://sms4smile.com/quotes/seneca-the-younger/it-is-for-the-superfluous-we-sweat/) [Seneca the Younger](https://sms4smile.com/quotes/author/seneca-the-younger/) > [Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it…](https://sms4smile.com/quotes/frederick-lenz/only-alone-can-you-go-into-eternity-only-alone-can-you-feel-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I love a pocket. I'm about helping women look as good as possible on the least amount of effort. I want versatility and comfort.…](https://sms4smile.com/quotes/stella-mccartney/i-love-a-pocket-i-m-about-helping-women-look-as-good-as-possible-on/) [Stella McCartney](https://sms4smile.com/quotes/author/stella-mccartney/) > [I have often spoken of integrity as the most important of these values, realizing that integrity – and personal integrity, at that – is…](https://sms4smile.com/quotes/verghese-kurien/i-have-often-spoken-of-integrity-as-the-most-important-of-these/) [Verghese Kurien](https://sms4smile.com/quotes/author/verghese-kurien/) > [Grace is the power of the Holy Spirit coming to us free of charge to enable you to do with ease what you could…](https://sms4smile.com/quotes/joyce-meyer/grace-is-the-power-of-the-holy-spirit-coming-to-us-free-of-charge-to/) [Joyce Meyer](https://sms4smile.com/quotes/author/joyce-meyer/) > [ No wonder that Churchill described this effort \[the British codebreakers working at Bletchley Park\] as "Britian"s secret weapon," a weapon far more effective than… ](https://sms4smile.com/quotes/peter-hilton/no-wonder-that-churchill-described-this-effort-the-british/) [Peter Hilton](https://sms4smile.com/quotes/author/peter-hilton/) > [“Dreams will come true as long as you give some effort towards your goal”](https://sms4smile.com/quotes/dayana/dreams-will-come-true-as-long-as-you-give-some-effort-towards-your/) Dayana > [I should have liked to get married, but over many decades I have lived essentially alone. I go to sleep when I'm tired, get…](https://sms4smile.com/quotes/felix-dennis/i-should-have-liked-to-get-married-but-over-many-decades-i-have-lived/) [Felix Dennis](https://sms4smile.com/quotes/author/felix-dennis/) [Browse all 8,602 Effort quotes ](https://sms4smile.com/quotes/about/effort/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Racing comes easily to me, especially the 100 metres. That is why, no matter how fast I run the run the 100 metres, the 200 will always mean more to me, because of the effort I've put in.", "creator": { "@type": "Person", "name": "Usain Bolt" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/usain-bolt/racing-comes-easily-to-me-especially-the-100-metres-that-is-why-no/", "about": { "@type": "Thing", "name": "Effort" }, "@id": "https://sms4smile.com/quotes/usain-bolt/racing-comes-easily-to-me-especially-the-100-metres-that-is-why-no/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/0c1/usain-bolt-2441_effort_racing-comes-easily-to-me-especially-the_3037467.jpg", "contentUrl": "https://sms4smile.com/quotes/i/0c1/usain-bolt-2441_effort_racing-comes-easily-to-me-especially-the_3037467.jpg", "url": "https://sms4smile.com/quotes/i/0c1/usain-bolt-2441_effort_racing-comes-easily-to-me-especially-the_3037467.jpg", "width": 1080, "height": 1080, "caption": "“Racing comes easily to me, especially the 100 metres. That is why, no matter how fast I run the run the 100…” — Usain Bolt", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Usain Bolt", "item": "https://sms4smile.com/quotes/author/usain-bolt/" }, { "@type": "ListItem", "position": 4, "name": "Racing comes easily to me, especially...", "item": "https://sms4smile.com/quotes/usain-bolt/racing-comes-easily-to-me-especially-the-100-metres-that-is-why-no/" } ], "@id": "https://sms4smile.com/quotes/usain-bolt/racing-comes-easily-to-me-especially-the-100-metres-that-is-why-no/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```