--- title: "Meaning & Key Takeaway of: Through fasting. . .I have found a…" description: "\"Through fasting. . .I have found a perfect health, a new state of existence, a feeling of purity and happiness, something unknown to humans.\" — Upton S..." image: "https://sms4smile.com/quotes/i/63b/upton-sinclair-4341_existence_through-fasting-i-have-found-a-perfect-h_1450895.png" --- # Through fasting. . .I have found a perfect health, a new… ![“Through fasting. . .I have found a perfect health, a new state of existence, a feeling of purity and happiness, something unknown to humans.” quote by Upton Sinclair](https://sms4smile.com/quotes/i/63b/upton-sinclair-4341_existence_through-fasting-i-have-found-a-perfect-h_1450895.png) [Download](https://sms4smile.com/quotes/i/63b/upton-sinclair-4341_existence_through-fasting-i-have-found-a-perfect-h_1450895.png) [Open image](https://sms4smile.com/quotes/i/63b/upton-sinclair-4341_existence_through-fasting-i-have-found-a-perfect-h_1450895.png) > “Through fasting. . .I have found a perfect health, a new state of existence, a feeling of purity and happiness, something unknown to humans.” [Upton Sinclair](https://sms4smile.com/quotes/author/upton-sinclair/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Fasting leads to a profound state of health, purity, and happiness unlike ordinary human experience. **In simple terms:** Fasting brings deep health and happiness. Key Takeaway Consider fasting for wellness. Themes health wellness purity happiness spirituality Mood inquisitive optimistic Type motivational personal When to use this quote - personal health - spiritual practice - weight management - mental clarity Key Concepts detoxification mind‑body connection self‑discipline Questions to Reflect On - What benefits have you observed from fasting? - Are there safer alternatives to achieve similar purity? A Different Perspective Fasting may not be safe for everyone and can cause health risks. ★ ★ ★ ★ ★ No ratings yet [Existence](https://sms4smile.com/quotes/about/existence/) [Fasting](https://sms4smile.com/quotes/about/fasting/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Health](https://sms4smile.com/quotes/about/health/) [Humans](https://sms4smile.com/quotes/about/humans/) [Life](https://sms4smile.com/quotes/about/life/) [Nature of man](https://sms4smile.com/quotes/about/nature-of-man/) [Purity](https://sms4smile.com/quotes/about/purity/) ## Related quotes > [“The primary thing that people are going to try to take away from you— is the purity of your happiness. Rare is it to…](https://sms4smile.com/quotes/c-joybell-c/the-primary-thing-that-people-are-going-to-try-to-take-away-from-you/) [C. JoyBell C](https://sms4smile.com/quotes/author/c-joybell-c/) > [Avoid such situations in which you are unnecessarily burdened with rubbish. You already have too much as it is, you need to be unburdened…](https://sms4smile.com/quotes/rajneesh/avoid-such-situations-in-which-you-are-unnecessarily-burdened-with/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [The thing that brings people to wail at a wall, or face Mecca, or to go to church, is a search for that feeling…](https://sms4smile.com/quotes/michael-j-fox/the-thing-that-brings-people-to-wail-at-a-wall-or-face-mecca-or-to-go/) [Michael J. Fox](https://sms4smile.com/quotes/author/michael-j-fox/) > [I have not only found good health, but perfect health; I have found a new state of being, a potentiality of life; a sense…](https://sms4smile.com/quotes/upton-sinclair/i-have-not-only-found-good-health-but-perfect-health-i-have-found-a/) [Upton Sinclair](https://sms4smile.com/quotes/author/upton-sinclair/) > [Fasting is not bodily hunger but bodily elevation and purity. It is not a body that hungers and longs for food, but a body…](https://sms4smile.com/quotes/pope-shenouda-iii-of-alexandria/fasting-is-not-bodily-hunger-but-bodily-elevation-and-purity-it-is/) [Pope Shenouda III of Alexandria](https://sms4smile.com/quotes/author/pope-shenouda-iii-of-alexandria/) > [“In the evening I came home and read about the Messina earthquake, and how the relief ships arrived, and the wretched survivors crowded down…](https://sms4smile.com/quotes/upton-sinclair/in-the-evening-i-came-home-and-read-about-the-messina-earthquake-and/) [Upton Sinclair](https://sms4smile.com/quotes/author/upton-sinclair/) > [I've been in perfect health and perfectly happy all my life. I don't take any pills; I just get up, clean up after my…](https://sms4smile.com/quotes/t-c-boyle/i-ve-been-in-perfect-health-and-perfectly-happy-all-my-life-i-don-t/) [T.C. Boyle](https://sms4smile.com/quotes/author/t-c-boyle/) > [Perfect health means no weakness anywhere, that is no weakness should remain in the body, or in the mind, or in the relationship between…](https://sms4smile.com/quotes/maharishi-mahesh-yogi/perfect-health-means-no-weakness-anywhere-that-is-no-weakness-should/) [Maharishi Mahesh Yogi](https://sms4smile.com/quotes/author/maharishi-mahesh-yogi/) > [I allow the healing power in my body to manifest perfect health.](https://sms4smile.com/quotes/louise-hay/i-allow-the-healing-power-in-my-body-to-manifest-perfect-health/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [It's more work to create poverty, disease and disharmony than it is to create health, harmony and abundance, because perfect health, harmony and abundance…](https://sms4smile.com/quotes/robert-anthony/it-s-more-work-to-create-poverty-disease-and-disharmony-than-it-is-to/) [Robert Anthony](https://sms4smile.com/quotes/author/robert-anthony/) > [Sport is the bloom and glow of a perfect health. The great will not condescend to take anything seriously; all must be as gay…](https://sms4smile.com/quotes/ralph-waldo-emerson/sport-is-the-bloom-and-glow-of-a-perfect-health-the-great-will-not/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [Perfect health depends upon perfect circulation.](https://sms4smile.com/quotes/ellen-g-white/perfect-health-depends-upon-perfect-circulation/) [Ellen G. White](https://sms4smile.com/quotes/author/ellen-g-white/) > [“My daily choices create my perfect health.”](https://sms4smile.com/quotes/newberry-tommy/my-daily-choices-create-my-perfect-health/) [Newberry, Tommy](https://sms4smile.com/quotes/author/newberry-tommy/) > [One day in perfect health is much.](https://sms4smile.com/quotes/mrthrill/one-day-in-perfect-health-is-much/) Mrthrill > [There exists in every person a place that is free from disease, that never feels pain, that cannot age or die. When you go…](https://sms4smile.com/quotes/deepak-chopra/there-exists-in-every-person-a-place-that-is-free-from-disease-that/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) ## More by Upton Sinclair > [Turn over the pages of history and read the damning record of the church's opposition to every advance in every field of science. . . .](https://sms4smile.com/quotes/upton-sinclair/turn-over-the-pages-of-history-and-read-the-damning-record-of-the/) [Upton Sinclair](https://sms4smile.com/quotes/author/upton-sinclair/) > [You don't have to be satisfied with America as you find it. You can change it. I didn't like the way I found America…](https://sms4smile.com/quotes/upton-sinclair/you-don-t-have-to-be-satisfied-with-america-as-you-find-it-you-can/) [Upton Sinclair](https://sms4smile.com/quotes/author/upton-sinclair/) > [“A wonderful privilege it was to be thus admitted into the soul of a man of genius, to be allowed to share the ecstasies…](https://sms4smile.com/quotes/upton-sinclair/a-wonderful-privilege-it-was-to-be-thus-admitted-into-the-soul-of-a/) [Upton Sinclair](https://sms4smile.com/quotes/author/upton-sinclair/) > [“...the souls of none of them were dead, but only sleeping; now and then they would waken, and these were cruel times.”](https://sms4smile.com/quotes/upton-sinclair/the-souls-of-none-of-them-were-dead-but-only-sleeping-now-and-then/) [Upton Sinclair](https://sms4smile.com/quotes/author/upton-sinclair/) > [“He learned that love is not all pleasure, but can be agony and heartache, martyrdom and sacrifice. He learned what the clergyman was talking…](https://sms4smile.com/quotes/upton-sinclair/he-learned-that-love-is-not-all-pleasure-but-can-be-agony-and/) [Upton Sinclair](https://sms4smile.com/quotes/author/upton-sinclair/) > [I am sustained by a sense of the worthwhileness of what I am doing; a trust in the good faith of the process which…](https://sms4smile.com/quotes/upton-sinclair/i-am-sustained-by-a-sense-of-the-worthwhileness-of-what-i-am-doing-a/) [Upton Sinclair](https://sms4smile.com/quotes/author/upton-sinclair/) > [“We have a flabby public opinion which would wring its hands in anguish if we took the labor leader by the scruff of his…](https://sms4smile.com/quotes/upton-sinclair/we-have-a-flabby-public-opinion-which-would-wring-its-hands-in/) [Upton Sinclair](https://sms4smile.com/quotes/author/upton-sinclair/) > [“He seemed to be growing conservative, allying himself with Göring’s friends, the great industrialists, and forgetting the promises he had made to the common…](https://sms4smile.com/quotes/upton-sinclair/he-seemed-to-be-growing-conservative-allying-himself-with-g-ring-s/) [Upton Sinclair](https://sms4smile.com/quotes/author/upton-sinclair/) > [The first thing brought forth by the study of any religion, ancient or modern, is that it is based upon Fear, born of it,…](https://sms4smile.com/quotes/upton-sinclair/the-first-thing-brought-forth-by-the-study-of-any-religion-ancient-or/) [Upton Sinclair](https://sms4smile.com/quotes/author/upton-sinclair/) > [American journalism is a class institution, serving the rich and spurning the poor.](https://sms4smile.com/quotes/upton-sinclair/american-journalism-is-a-class-institution-serving-the-rich-and/) [Upton Sinclair](https://sms4smile.com/quotes/author/upton-sinclair/) > [“Now I ask you: could any muck-raker in a rage make up a list of titles more completely expressive of vulgarity, commercialism and general…](https://sms4smile.com/quotes/upton-sinclair/now-i-ask-you-could-any-muck-raker-in-a-rage-make-up-a-list-of-titles/) [Upton Sinclair](https://sms4smile.com/quotes/author/upton-sinclair/) > [“In that country, rich or poor, a man was free... So America was a place of which lovers and young people dreamed.”](https://sms4smile.com/quotes/upton-sinclair/in-that-country-rich-or-poor-a-man-was-free-so-america-was-a-place-of/) [Upton Sinclair](https://sms4smile.com/quotes/author/upton-sinclair/) > [“Study and think and improve your mind, and keep it clear of all this fog of hatred and propaganda”](https://sms4smile.com/quotes/upton-sinclair/study-and-think-and-improve-your-mind-and-keep-it-clear-of-all-this/) [Upton Sinclair](https://sms4smile.com/quotes/author/upton-sinclair/) > [The private control of credit is the modern form of slavery.](https://sms4smile.com/quotes/upton-sinclair/the-private-control-of-credit-is-the-modern-form-of-slavery/) [Upton Sinclair](https://sms4smile.com/quotes/author/upton-sinclair/) > [“When one comes to the ultra-modern profession of advertising," responded Schliemann—"the science of persuading people to buy what they do not want—he is in…](https://sms4smile.com/quotes/upton-sinclair/when-one-comes-to-the-ultra-modern-profession-of-advertising/) [Upton Sinclair](https://sms4smile.com/quotes/author/upton-sinclair/) [Explore all 112 Upton Sinclair quotes ](https://sms4smile.com/quotes/author/upton-sinclair/) ## More Existence quotes > [Getting on the cover of TIME guarantees the existence of opposition in the future.](https://sms4smile.com/quotes/john-kenneth-galbraith/getting-on-the-cover-of-time-guarantees-the-existence-of-opposition/) [John Kenneth Galbraith](https://sms4smile.com/quotes/author/john-kenneth-galbraith/) > [The time that one gains cannot be accumulated in a storehouse; it is contradictory to want to save up existence, which, the fact is,…](https://sms4smile.com/quotes/simone-de-beauvoir/the-time-that-one-gains-cannot-be-accumulated-in-a-storehouse-it-is/) [Simone de Beauvoir](https://sms4smile.com/quotes/author/simone-de-beauvoir/) > [A lot of indigenous cultures are deeply involved in working with ancestor spirits, elemental spirits, and demons. Many of these cultures feel that, if…](https://sms4smile.com/quotes/daniel-pinchbeck/a-lot-of-indigenous-cultures-are-deeply-involved-in-working-with/) [Daniel Pinchbeck](https://sms4smile.com/quotes/author/daniel-pinchbeck/) > [It does not seem to me to be sufficiently recognized everywhere among the officials that the existence or non-existence of our people and Empire…](https://sms4smile.com/quotes/paul-von-hindenburg/it-does-not-seem-to-me-to-be-sufficiently-recognized-everywhere-among/) [Paul von Hindenburg](https://sms4smile.com/quotes/author/paul-von-hindenburg/) > [Quantum physics fluctuates all the time. But now the fluctuations are not just particles coming into and out of existence, which happens all the…](https://sms4smile.com/quotes/neil-degrasse-tyson/quantum-physics-fluctuates-all-the-time-but-now-the-fluctuations-are/) [Neil deGrasse Tyson](https://sms4smile.com/quotes/author/neil-degrasse-tyson/) > [We have a fear of facing ourselves. That is the obstacle. Experiencing the innermost core of our existence is very embarrassing to a lot…](https://sms4smile.com/quotes/chogyam-trungpa/we-have-a-fear-of-facing-ourselves-that-is-the-obstacle-experiencing/) [Chogyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/) > [One of the things I regret about not putting in that book or I think it's there but I didn't really elaborate on it,…](https://sms4smile.com/quotes/brad-warner/one-of-the-things-i-regret-about-not-putting-in-that-book-or-i-think/) [Brad Warner](https://sms4smile.com/quotes/author/brad-warner/) > [My mind rebels at stagnation. Give me problems, give me work, give me the most abstruse cryptogram, or the most intricate analysis, and I…](https://sms4smile.com/quotes/arthur-conan-doyle/my-mind-rebels-at-stagnation-give-me-problems-give-me-work-give-me/) [Arthur Conan Doyle](https://sms4smile.com/quotes/author/arthur-conan-doyle/) > [May God bless each of us in our calls to serve. May our faith strengthen as we serve in righteousness, faithfully keeping the commandments.…](https://sms4smile.com/quotes/l-tom-perry/may-god-bless-each-of-us-in-our-calls-to-serve-may-our-faith/) [L. Tom Perry](https://sms4smile.com/quotes/author/l-tom-perry/) > [Never belong to a crowd; Never belong to a nation; Never belong to a religion; Never belong to a race. Belong to the whole…](https://sms4smile.com/quotes/rajneesh/never-belong-to-a-crowd-never-belong-to-a-nation-never-belong-to-a/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [A knowledge of the existence of something we cannot penetrate, of the manifestations of the profoundest reason and the most radiant beauty - it…](https://sms4smile.com/quotes/albert-einstein/a-knowledge-of-the-existence-of-something-we-cannot-penetrate-of-the/) [Albert Einstein](https://sms4smile.com/quotes/author/albert-einstein/) > [Universities are the cathedrals of the modern age. They shouldn't have to justify their existence by utilitarian criteria.](https://sms4smile.com/quotes/david-lodge/universities-are-the-cathedrals-of-the-modern-age-they-shouldn-t-have/) [David Lodge](https://sms4smile.com/quotes/author/david-lodge/) > [Just as everybody has the vote including women, I think children should, because as a child is conscious of itself then it has to…](https://sms4smile.com/quotes/gertrude-stein/just-as-everybody-has-the-vote-including-women-i-think-children/) [Gertrude Stein](https://sms4smile.com/quotes/author/gertrude-stein/) > [To divide one's life by years is of course to tumble into a trap set by our own arithmetic. The calendar consents to carry…](https://sms4smile.com/quotes/clifton-fadiman/to-divide-one-s-life-by-years-is-of-course-to-tumble-into-a-trap-set/) [Clifton Fadiman](https://sms4smile.com/quotes/author/clifton-fadiman/) > [The party in Alobar’s head, which agitation and anxiety were throwing, now was crashed by a notion: existence can be rearranged.](https://sms4smile.com/quotes/tom-robbins/the-party-in-alobar-s-head-which-agitation-and-anxiety-were-throwing/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) [Browse all 7,646 Existence quotes ](https://sms4smile.com/quotes/about/existence/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Through fasting. . .I have found a perfect health, a new state of existence, a feeling of purity and happiness, something unknown to humans.", "creator": { "@type": "Person", "name": "Upton Sinclair" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/upton-sinclair/through-fasting-i-have-found-a-perfect-health-a-new-state-of/", "about": { "@type": "Thing", "name": "Existence" }, "@id": "https://sms4smile.com/quotes/upton-sinclair/through-fasting-i-have-found-a-perfect-health-a-new-state-of/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/63b/upton-sinclair-4341_existence_through-fasting-i-have-found-a-perfect-h_1450895.png", "contentUrl": "https://sms4smile.com/quotes/i/63b/upton-sinclair-4341_existence_through-fasting-i-have-found-a-perfect-h_1450895.png", "url": "https://sms4smile.com/quotes/i/63b/upton-sinclair-4341_existence_through-fasting-i-have-found-a-perfect-h_1450895.png", "width": 1080, "height": 1080, "caption": "“Through fasting. . .I have found a perfect health, a new state of existence, a feeling of purity and…” — Upton Sinclair", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Upton Sinclair", "item": "https://sms4smile.com/quotes/author/upton-sinclair/" }, { "@type": "ListItem", "position": 4, "name": "Through fasting. . .I have found...", "item": "https://sms4smile.com/quotes/upton-sinclair/through-fasting-i-have-found-a-perfect-health-a-new-state-of/" } ], "@id": "https://sms4smile.com/quotes/upton-sinclair/through-fasting-i-have-found-a-perfect-health-a-new-state-of/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```