--- title: "Meaning & Key Takeaway of: Take a breath, Take it deep. 'Calm…" description: "\"Take a breath, Take it deep. 'Calm yourself', He says to me If you play, you play for keeps. Take the gun and count to three. Im sweating now, Moving s..." image: "https://sms4smile.com/quotes/i/542/unkown-98_close-your-eyes_take-a-breath-take-it-deep-calm-yourself_2871222.jpg" --- # Take a breath, Take it deep. 'Calm yourself', He says to… ![“Take a breath, Take it deep. 'Calm yourself', He says to me If you play, you play for keeps. Take the gun and count to three. Im sweating now, Moving slow, No time to think. My turn to go And you can see my heart beating You can see it through my chest. Said I'm terrified but I'm not leaving I…” quote by Unkown](https://sms4smile.com/quotes/i/542/unkown-98_close-your-eyes_take-a-breath-take-it-deep-calm-yourself_2871222.jpg) [Download](https://sms4smile.com/quotes/i/542/unkown-98_close-your-eyes_take-a-breath-take-it-deep-calm-yourself_2871222.jpg) [Open image](https://sms4smile.com/quotes/i/542/unkown-98_close-your-eyes_take-a-breath-take-it-deep-calm-yourself_2871222.jpg) > “Take a breath, Take it deep. 'Calm yourself', He says to me If you play, you play for keeps. Take the gun and count to three. Im sweating now, Moving slow, No time to think. My turn to go And you can see my heart beating You can see it through my chest. Said I'm terrified but I'm not leaving I know that I must pass this test So, just pull the trigger Say a prayer to yourself He says 'close your eyes, sometimes it helps' And then I get a scary thought That he's here - means he's never lost And you can see my heart beating. No, You can see it through my chest. Said I'm terrified but I'm not leaving Know that I must pass this test. So, just pull my trigger As my life flashes before my eyes I'm wondering will I ever see another sunrise? So many won't get the chance to say good-bye But its too late to think of the value of my life And you can see my heart beating. No, You can see it through my chest. Said I'm terrified but I'm not” Unkown ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A person confronts fear and mortality, urging calm and decisive action despite anxiety. **In simple terms:** Facing fear, staying calm, and acting. Key Takeaway Embrace calm, act despite fear. Themes fear mortality calm decision Mood tense reflective Type poetic motivational When to use this quote - combat - high stress - personal crisis - decision making Key Concepts anxiety courage psychology Questions to Reflect On - How do you calm yourself in life‑or‑death moments? - What does “pull the trigger” symbolize for you? A Different Perspective Fear may paralyze; calm is hard to maintain under pressure. ★ ★ ★ ★ ★ No ratings yet [Too late](https://sms4smile.com/quotes/about/too-late/) ## Related quotes > [“Draw a breath, a deep breath, now hold it, my friends, hold it long for the world the world drowns.”](https://sms4smile.com/quotes/steven-erikson/draw-a-breath-a-deep-breath-now-hold-it-my-friends-hold-it-long-for/) [Steven Erikson](https://sms4smile.com/quotes/author/steven-erikson/) > [“I really shouldn’t leave,” Zach said, terrified what would happen the second he found himself alone with Nora. “Come on, Zach. This party sucks…](https://sms4smile.com/quotes/tiffany-reisz/i-really-shouldn-t-leave-zach-said-terrified-what-would-happen-the/) [Tiffany Reisz](https://sms4smile.com/quotes/author/tiffany-reisz/) > [“I’d had him inside me barely a few hours ago and that later he had come all over my chest, because he said he…](https://sms4smile.com/quotes/andre-aciman/i-d-had-him-inside-me-barely-a-few-hours-ago-and-that-later-he-had/) [André Aciman](https://sms4smile.com/quotes/author/andre-aciman/) > [“How many of us have read history, and shook our heads and puffed our chest, and said, “If I were alive during that period,…](https://sms4smile.com/quotes/brian-huskie/how-many-of-us-have-read-history-and-shook-our-heads-and-puffed-our/) [Brian Huskie](https://sms4smile.com/quotes/author/brian-huskie/) > [There is no true prayer without confession. As long as we have unconfessed sin in our soul, we are not going to have power…](https://sms4smile.com/quotes/dwight-l-moody/there-is-no-true-prayer-without-confession-as-long-as-we-have/) [Dwight L. Moody](https://sms4smile.com/quotes/author/dwight-l-moody/) > [God in His answers to prayer often says "Yes." Sometimes He says "Wait." Often He says "No." In any case, His will is done,…](https://sms4smile.com/quotes/norman-vincent-peale/god-in-his-answers-to-prayer-often-says-yes-sometimes-he-says-wait/) [Norman Vincent Peale](https://sms4smile.com/quotes/author/norman-vincent-peale/) > [Just a thank you is a mighty powerful prayer. Says it all.](https://sms4smile.com/quotes/anonymous/just-a-thank-you-is-a-mighty-powerful-prayer-says-it-all/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Lack of prayer says you've bought into the lie that life is manageable and you've got everything under control.](https://sms4smile.com/quotes/lecrae/lack-of-prayer-says-you-ve-bought-into-the-lie-that-life-is/) [LeCrae](https://sms4smile.com/quotes/author/lecrae/) > [Hold my heart its beating for you anyway~ptv](https://sms4smile.com/quotes/unkown/hold-my-heart-its-beating-for-you-anyway-ptv/) Unkown > [The war u fought for that individual he put everything on the line the loyalty he showed her was just nothing. It was waste…](https://sms4smile.com/quotes/unkown/the-war-u-fought-for-that-individual-he-put-everything-on-the-line/) Unkown > [Touch your heart, close your eyes. Make a wish, say good night. Sky so wide, stars so bright, off the lights, Sleep so tight.](https://sms4smile.com/quotes/unkown/touch-your-heart-close-your-eyes-make-a-wish-say-good-night-sky-so/) Unkown > [“With the suddneness of a cat leaping upon its prey, he leaned forward and caught up her wrist. "Tread lightly, Miranda Fair." His thumb…](https://sms4smile.com/quotes/kristen-callihan/with-the-suddneness-of-a-cat-leaping-upon-its-prey-he-leaned-forward/) [Kristen Callihan](https://sms4smile.com/quotes/author/kristen-callihan/) > [Today, when we look at a brain, we see an intricate network of billions of neurons in constant, crackling communication, a chemical labyrinth that…](https://sms4smile.com/quotes/carl-zimmer/today-when-we-look-at-a-brain-we-see-an-intricate-network-of-billions/) [Carl Zimmer](https://sms4smile.com/quotes/author/carl-zimmer/) > [“In the absence of an audience, I will write down my story so that it waits like a restful beast with lungs breathing and…](https://sms4smile.com/quotes/lawrence-hill/in-the-absence-of-an-audience-i-will-write-down-my-story-so-that-it/) [Lawrence Hill](https://sms4smile.com/quotes/author/lawrence-hill/) > [“He unfixes the metal notch and slips his hand around the body of the bird. Feels its heat, its small heart beating. He stares…](https://sms4smile.com/quotes/nina-schuyler/he-unfixes-the-metal-notch-and-slips-his-hand-around-the-body-of-the/) Nina Schuyler ## More by Unkown > [Kindness unlocks doors that were thought to be closed forever.](https://sms4smile.com/quotes/unkown/kindness-unlocks-doors-that-were-thought-to-be-closed-forever/) Unkown > [Skies are crying, I am watching Catching tear drops in my hands Only silence as it's ending Like we never had a chance Do…](https://sms4smile.com/quotes/unkown/skies-are-crying-i-am-watching-catching-tear-drops-in-my-hands-only/) Unkown > [So ,you're thinking it's ending but it's only just began.Your whole life is there right-right in front of you! Life's a story that is…](https://sms4smile.com/quotes/unkown/so-you-re-thinking-it-s-ending-but-it-s-only-just-began-your-whole/) Unkown > [I would like to tell you that it will be better tomorrow, But I've been through so many tomorrows and nothing has ever changed.](https://sms4smile.com/quotes/unkown/i-would-like-to-tell-you-that-it-will-be-better-tomorrow-but-i-ve/) Unkown > [My boyfriend does this really cute thing where he forgets to exsist](https://sms4smile.com/quotes/unkown/my-boyfriend-does-this-really-cute-thing-where-he-forgets-to-exsist/) Unkown > [I'm sorry I want to apologize for being careless and hurting your feelings. Please forgive me ! I'm a jerk your friendship means a…](https://sms4smile.com/quotes/unkown/i-m-sorry-i-want-to-apologize-for-being-careless-and-hurting-your/) Unkown > [Mom: If a boy touches your boobs say don't and if he touches your pussy say stop? Girl: But mom, he touched both so…](https://sms4smile.com/quotes/unkown/mom-if-a-boy-touches-your-boobs-say-don-t-and-if-he-touches-your/) Unkown > [Im not bothered if someone likes me or Not. Even Angels are hated by Demons.](https://sms4smile.com/quotes/unkown/im-not-bothered-if-someone-likes-me-or-not-even-angels-are-hated-by/) Unkown > [Yes... I'm single and you'll have to be Fucking Amazing to change that.](https://sms4smile.com/quotes/unkown/yes-i-m-single-and-you-ll-have-to-be-fucking-amazing-to-change-that/) Unkown > [I am so grateful to the creator in heavens who brought us together. You are the first n the last person I would want…](https://sms4smile.com/quotes/unkown/i-am-so-grateful-to-the-creator-in-heavens-who-brought-us-together/) Unkown > [That joyful moment when you and your friend get the same grade as you.](https://sms4smile.com/quotes/unkown/that-joyful-moment-when-you-and-your-friend-get-the-same-grade-as-you/) Unkown > [Silence is a girl's loudest cry.](https://sms4smile.com/quotes/unkown/silence-is-a-girl-s-loudest-cry/) Unkown > [Strong women bury their pain deep inside. No matter how much she hurts, all she shows a smile and a beautiful soul.](https://sms4smile.com/quotes/unkown/strong-women-bury-their-pain-deep-inside-no-matter-how-much-she-hurts/) Unkown > [I can talk to hundreds of people in one day but none of them compare to the smile you can give me in one…](https://sms4smile.com/quotes/unkown/i-can-talk-to-hundreds-of-people-in-one-day-but-none-of-them-compare/) Unkown > [There is no such thing as perfect timing. It's just a matter of making that one moment perfect.](https://sms4smile.com/quotes/unkown/there-is-no-such-thing-as-perfect-timing-it-s-just-a-matter-of-making/) Unkown Explore all 1,342 Unkown quotes ## More Close your eyes quotes > [How could anybody confuse truth with beauty, I thought as I looked at him. Truth came with sunken eyes, bony or scarred, decayed. Its…](https://sms4smile.com/quotes/janet-fitch/how-could-anybody-confuse-truth-with-beauty-i-thought-as-i-looked-at/) [Janet Fitch](https://sms4smile.com/quotes/author/janet-fitch/) > [At the end of night, before you close your eyes, be content with what you've done and be proud of who you are.](https://sms4smile.com/quotes/steve-almond/at-the-end-of-night-before-you-close-your-eyes-be-content-with-what/) [Steve Almond](https://sms4smile.com/quotes/author/steve-almond/) > [“Here, in the garden at night, it is another world, strange and yet friendly and familiar, never frightening. There is such quietness, such sweetness,…](https://sms4smile.com/quotes/susan-hill/here-in-the-garden-at-night-it-is-another-world-strange-and-yet/) [Susan Hill](https://sms4smile.com/quotes/author/susan-hill/) > [Why don't you just imagine it never happened..??](https://sms4smile.com/quotes/effy-stonem/why-don-t-you-just-imagine-it-never-happened/) [Effy Stonem](https://sms4smile.com/quotes/author/effy-stonem/) > [Sit down, hold your back up, close your eyes and think about nothing' - that's not on the table for me.](https://sms4smile.com/quotes/esther-povitsky/sit-down-hold-your-back-up-close-your-eyes-and-think-about-nothing/) [Esther Povitsky](https://sms4smile.com/quotes/author/esther-povitsky/) > [“With a quiet pause, he let his hand come to rest just below the triangle of blond curls that concealed her most tender flesh.…](https://sms4smile.com/quotes/tracy-anne-warren/with-a-quiet-pause-he-let-his-hand-come-to-rest-just-below-the/) [Tracy Anne Warren](https://sms4smile.com/quotes/author/tracy-anne-warren/) > [“Instead they dream of furniture Of buying a new hat Of owning matching silverware Could you imagine that? Yes there are places in the…](https://sms4smile.com/quotes/dallas-clayton/instead-they-dream-of-furniture-of-buying-a-new-hat-of-owning/) [Dallas Clayton](https://sms4smile.com/quotes/author/dallas-clayton/) > [“Imagine, Bishop, that you have a beloved cat, but that your cat is not with you. If you close your eyes and further imagine…](https://sms4smile.com/quotes/david-marusek/imagine-bishop-that-you-have-a-beloved-cat-but-that-your-cat-is-not/) [David Marusek](https://sms4smile.com/quotes/author/david-marusek/) > [Just close your eyes, the sun is going down, you'll be alright, no one can hurt you now, come morning light, you and I'll…](https://sms4smile.com/quotes/taylor-swift/just-close-your-eyes-the-sun-is-going-down-you-ll-be-alright-no-one/) [Taylor Swift](https://sms4smile.com/quotes/author/taylor-swift/) > [I can't be with you today, but if you close your eyes and think; I'll be beside you in the kitchen wearing your shirt…](https://sms4smile.com/quotes/sharlene05/i-can-t-be-with-you-today-but-if-you-close-your-eyes-and-think-i-ll/) Sharlene05 > [When you put a halo on concepts - gender roles, religion, nationality or pride - or you put a halo on any topic -…](https://sms4smile.com/quotes/dan-mangan/when-you-put-a-halo-on-concepts-gender-roles-religion-nationality-or/) [Dan Mangan](https://sms4smile.com/quotes/author/dan-mangan/) > [No matter what you do I'll be there for you And every time you close your eyes I will be by your side 'Cause…](https://sms4smile.com/quotes/proudlesbian/no-matter-what-you-do-i-ll-be-there-for-you-and-every-time-you-close/) ProudLesbian > [“When you're scared, when you close your eyes ... just know there is nothing left to fear!”](https://sms4smile.com/quotes/stephen-richards/when-you-re-scared-when-you-close-your-eyes-just-know-there-is/) [Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/) > [“Try a little experiment. Close your eyes and say to yourself: “I wonder what my next thought is going to be.” Then become very…](https://sms4smile.com/quotes/eckhart-tolle/try-a-little-experiment-close-your-eyes-and-say-to-yourself-i-wonder/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [The sea answers all questions, and always in the same way; for when you read in the papers the interminable discussions and the bickering…](https://sms4smile.com/quotes/e-b-white/the-sea-answers-all-questions-and-always-in-the-same-way-for-when-you/) [E. B. White](https://sms4smile.com/quotes/author/e-b-white/) Browse all 728 Close your eyes quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Take a breath, Take it deep. 'Calm yourself', He says to me If you play, you play for keeps. Take the gun and count to three. Im sweating now, Moving slow, No time to think. My turn to go And you can see my heart beating You can see it through my chest. Said I'm terrified but I'm not leaving I know that I must pass this test So, just pull the trigger Say a prayer to yourself He says 'close your eyes, sometimes it helps' And then I get a scary thought That he's here - means he's never lost And you can see my heart beating. No, You can see it through my chest. Said I'm terrified but I'm not leaving Know that I must pass this test. So, just pull my trigger As my life flashes before my eyes I'm wondering will I ever see another sunrise? So many won't get the chance to say good-bye But its too late to think of the value of my life And you can see my heart beating. No, You can see it through my chest. Said I'm terrified but I'm not", "creator": { "@type": "Person", "name": "Unkown" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/unkown/take-a-breath-take-it-deep-calm-yourself-he-says-to-me-if-you-play/", "about": { "@type": "Thing", "name": "Close your eyes" }, "@id": "https://sms4smile.com/quotes/unkown/take-a-breath-take-it-deep-calm-yourself-he-says-to-me-if-you-play/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/542/unkown-98_close-your-eyes_take-a-breath-take-it-deep-calm-yourself_2871222.jpg", "contentUrl": "https://sms4smile.com/quotes/i/542/unkown-98_close-your-eyes_take-a-breath-take-it-deep-calm-yourself_2871222.jpg", "url": "https://sms4smile.com/quotes/i/542/unkown-98_close-your-eyes_take-a-breath-take-it-deep-calm-yourself_2871222.jpg", "width": 1080, "height": 1080, "caption": "“Take a breath, Take it deep. 'Calm yourself', He says to me If you play, you play for keeps. Take the gun…” — Unkown", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Unkown", "item": "https://sms4smile.com/quotes/author/unkown/" }, { "@type": "ListItem", "position": 4, "name": "Take a breath, Take it deep....", "item": "https://sms4smile.com/quotes/unkown/take-a-breath-take-it-deep-calm-yourself-he-says-to-me-if-you-play/" } ], "@id": "https://sms4smile.com/quotes/unkown/take-a-breath-take-it-deep-calm-yourself-he-says-to-me-if-you-play/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```