--- title: "Meaning & Key Takeaway of: Daring to me is having courage; it's a…" description: "\"Daring to me is having courage; it's a daily meditation to take breath and find strength.\" — Uma Thurman" image: "https://sms4smile.com/quotes/i/118/uma-thurman-8163_breaths_daring-to-me-is-having-courage-it-s-a-da_2004480.jpg" --- # Daring to me is having courage; it's a daily meditation to… ![“Daring to me is having courage; it's a daily meditation to take breath and find strength.” quote by Uma Thurman](https://sms4smile.com/quotes/i/118/uma-thurman-8163_breaths_daring-to-me-is-having-courage-it-s-a-da_2004480.jpg) [Download](https://sms4smile.com/quotes/i/118/uma-thurman-8163_breaths_daring-to-me-is-having-courage-it-s-a-da_2004480.jpg) [Open image](https://sms4smile.com/quotes/i/118/uma-thurman-8163_breaths_daring-to-me-is-having-courage-it-s-a-da_2004480.jpg) > “Daring to me is having courage; it's a daily meditation to take breath and find strength.” [Uma Thurman](https://sms4smile.com/quotes/author/uma-thurman/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Courage is a daily practice of breathing, meditation, and inner strength. **In simple terms:** Courage requires daily inner work. Key Takeaway Practice daily meditation for strength. Themes courage mindfulness strength Mood empowering calm Type self‑help inspirational When to use this quote - stress management - public speaking - personal challenges Key Concepts psychology spirituality self‑care Questions to Reflect On - How will you integrate daily courage practice? - What breath technique helps you feel stronger? A Different Perspective Consistent practice can be difficult to maintain. ★ ★ ★ ★ ★ No ratings yet [Breaths](https://sms4smile.com/quotes/about/breaths/) [Courage](https://sms4smile.com/quotes/about/courage/) [Daily meditation](https://sms4smile.com/quotes/about/daily-meditation/) [Daring](https://sms4smile.com/quotes/about/daring/) [Finding strength](https://sms4smile.com/quotes/about/finding-strength/) [Meditation](https://sms4smile.com/quotes/about/meditation/) ## Related quotes > [Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.](https://sms4smile.com/quotes/bren-brown/daring-to-set-boundaries-is-about-having-the-courage-to-love/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [Meditation is the discovery that the point of life is always arrived at in the immediate moment.](https://sms4smile.com/quotes/alan-watts/meditation-is-the-discovery-that-the-point-of-life-is-always-arrived/) [Alan Watts](https://sms4smile.com/quotes/author/alan-watts/) > [“Meditation reduces stress and increases mental focus. In fact, high levels of stress can damage both your mental and physical health. You can also…](https://sms4smile.com/quotes/alexis-g-roldan/meditation-reduces-stress-and-increases-mental-focus-in-fact-high/) [Alexis G. Roldan](https://sms4smile.com/quotes/author/alexis-g-roldan/) > [I used to think that people who regarded everyone benignly were a mite simple or oblivious or just plain lax-until I tried it myself.…](https://sms4smile.com/quotes/marc-ian-barasch/i-used-to-think-that-people-who-regarded-everyone-benignly-were-a/) [Marc Ian Barasch](https://sms4smile.com/quotes/author/marc-ian-barasch/) > [Every man must take time daily for quiet and meditation. In daily meditation lies the secret of power.](https://sms4smile.com/quotes/h-emilie-cady/every-man-must-take-time-daily-for-quiet-and-meditation-in-daily/) [H. Emilie Cady](https://sms4smile.com/quotes/author/h-emilie-cady/) > [When people tell me they're trying to meditate, I always know they don't have a format yet that works. I encourage a real meditative…](https://sms4smile.com/quotes/deborah-king/when-people-tell-me-they-re-trying-to-meditate-i-always-know-they-don/) [Deborah King](https://sms4smile.com/quotes/author/deborah-king/) > [I read everything, including the labels on canned food. I'm a hopeless print addict, a condition alleviated only by daily meditation which breaks the…](https://sms4smile.com/quotes/robert-anton-wilson/i-read-everything-including-the-labels-on-canned-food-i-m-a-hopeless/) [Robert Anton Wilson](https://sms4smile.com/quotes/author/robert-anton-wilson/) > [Meditation creates more time than it takes.](https://sms4smile.com/quotes/peter-mcwilliams/meditation-creates-more-time-than-it-takes/) [Peter McWilliams](https://sms4smile.com/quotes/author/peter-mcwilliams/) > [Work is not always required. There is such a thing as sacred idleness.](https://sms4smile.com/quotes/george-macdonald/work-is-not-always-required-there-is-such-a-thing-as-sacred-idleness/) [George MacDonald](https://sms4smile.com/quotes/author/george-macdonald/) > [“Daily meditation promotes self confidence, peace of mind and strong faith in God.”](https://sms4smile.com/quotes/lailah-gifty-akita/daily-meditation-promotes-self-confidence-peace-of-mind-and-strong/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [Meditation is the dissolution of thoughts in eternal awareness or pure consciousness.](https://sms4smile.com/quotes/sivananda/meditation-is-the-dissolution-of-thoughts-in-eternal-awareness-or/) [Sivananda](https://sms4smile.com/quotes/author/sivananda/) > [“Things should be made as simple as possible, but not any simpler.- Albert Einstein Watching birds has become part of my daily meditation affirming…](https://sms4smile.com/quotes/carol-p-christ/things-should-be-made-as-simple-as-possible-but-not-any-simpler/) [Carol P. Christ](https://sms4smile.com/quotes/author/carol-p-christ/) > [Meditation is not a means to an end. It is both the means and the end.](https://sms4smile.com/quotes/jiddu-krishnamurti/meditation-is-not-a-means-to-an-end-it-is-both-the-means-and-the-end/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [The force that drives the green fuse, as Dylan Thomas said, cannot be understood. So self-discovery is to accept your daily meditation, to observe…](https://sms4smile.com/quotes/frederick-lenz/the-force-that-drives-the-green-fuse-as-dylan-thomas-said-cannot-be/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Daily meditation keeps me sane. I memorize prayers or poems that express my highest spiritual ideals, and quietly, word for word, go through the…](https://sms4smile.com/quotes/ashley-judd/daily-meditation-keeps-me-sane-i-memorize-prayers-or-poems-that/) [Ashley Judd](https://sms4smile.com/quotes/author/ashley-judd/) ## More by Uma Thurman > [I guess somehow I got a reputation of being able to dance.](https://sms4smile.com/quotes/uma-thurman/i-guess-somehow-i-got-a-reputation-of-being-able-to-dance/) [Uma Thurman](https://sms4smile.com/quotes/author/uma-thurman/) > [Tall, sandy blonde, with sort of blue eyes, skinny in places, fat in others. An average gal.](https://sms4smile.com/quotes/uma-thurman/tall-sandy-blonde-with-sort-of-blue-eyes-skinny-in-places-fat-in/) [Uma Thurman](https://sms4smile.com/quotes/author/uma-thurman/) > [For a writer, they say write what you know. As a performer, you find it in yourself, in your heart. You relate to the…](https://sms4smile.com/quotes/uma-thurman/for-a-writer-they-say-write-what-you-know-as-a-performer-you-find-it/) [Uma Thurman](https://sms4smile.com/quotes/author/uma-thurman/) > [I love and adore being a mother. Its the greatest gift Ive ever been given. Having children flips the game from being about you…](https://sms4smile.com/quotes/uma-thurman/i-love-and-adore-being-a-mother-its-the-greatest-gift-ive-ever-been/) [Uma Thurman](https://sms4smile.com/quotes/author/uma-thurman/) > [Buddhism has had a major effect on who I am and how I think about the world. What I have learned is that I…](https://sms4smile.com/quotes/uma-thurman/buddhism-has-had-a-major-effect-on-who-i-am-and-how-i-think-about-the/) [Uma Thurman](https://sms4smile.com/quotes/author/uma-thurman/) > [As one does with a first child, I found out that my baby could roll by hearing the sound of her body hit the…](https://sms4smile.com/quotes/uma-thurman/as-one-does-with-a-first-child-i-found-out-that-my-baby-could-roll-by/) [Uma Thurman](https://sms4smile.com/quotes/author/uma-thurman/) > [It's one of the things that weirdly I always used to like about my job: that expressing the emotions of a writer or someone…](https://sms4smile.com/quotes/uma-thurman/it-s-one-of-the-things-that-weirdly-i-always-used-to-like-about-my/) [Uma Thurman](https://sms4smile.com/quotes/author/uma-thurman/) > [We never left a set until we'd trashed it.](https://sms4smile.com/quotes/uma-thurman/we-never-left-a-set-until-we-d-trashed-it/) [Uma Thurman](https://sms4smile.com/quotes/author/uma-thurman/) > [So, you know, parenting is a very intimate and amazing experience and one of the best experiences of my life.](https://sms4smile.com/quotes/uma-thurman/so-you-know-parenting-is-a-very-intimate-and-amazing-experience-and/) [Uma Thurman](https://sms4smile.com/quotes/author/uma-thurman/) > [The argument about marriage equality will one day seem as arcane and shocking to us as the fact that Rosa Parks had to get…](https://sms4smile.com/quotes/uma-thurman/the-argument-about-marriage-equality-will-one-day-seem-as-arcane-and/) [Uma Thurman](https://sms4smile.com/quotes/author/uma-thurman/) > [More than just romantic comedy, I like romances: drama romance, romance comedy, comedy romance. I also go to the movies to escape. There are…](https://sms4smile.com/quotes/uma-thurman/more-than-just-romantic-comedy-i-like-romances-drama-romance-romance/) [Uma Thurman](https://sms4smile.com/quotes/author/uma-thurman/) > [I used to be more paranoid and stressed, constantly worrying about my Plan B. But the truth is I don't have one.](https://sms4smile.com/quotes/uma-thurman/i-used-to-be-more-paranoid-and-stressed-constantly-worrying-about-my/) [Uma Thurman](https://sms4smile.com/quotes/author/uma-thurman/) > [But I had a very traditional background as well. My parents are neat people.](https://sms4smile.com/quotes/uma-thurman/but-i-had-a-very-traditional-background-as-well-my-parents-are-neat/) [Uma Thurman](https://sms4smile.com/quotes/author/uma-thurman/) > [I constantly wrack my brains, but unfortunately there's no manual for it. It's really important to be a role model. But I always try…](https://sms4smile.com/quotes/uma-thurman/i-constantly-wrack-my-brains-but-unfortunately-there-s-no-manual-for/) [Uma Thurman](https://sms4smile.com/quotes/author/uma-thurman/) > [It's taken me a long time to learn to accept the risks and just be willing to try it over and over again.](https://sms4smile.com/quotes/uma-thurman/it-s-taken-me-a-long-time-to-learn-to-accept-the-risks-and-just-be/) [Uma Thurman](https://sms4smile.com/quotes/author/uma-thurman/) [Explore all 83 Uma Thurman quotes ](https://sms4smile.com/quotes/author/uma-thurman/) ## More Breaths quotes > [Don't let a breath escape from your body without Krishna's name. That should be our determination throughout our life.](https://sms4smile.com/quotes/radhanath-swami/don-t-let-a-breath-escape-from-your-body-without-krishna-s-name-that/) [Radhanath Swami](https://sms4smile.com/quotes/author/radhanath-swami/) > [Jazz is the music of the body. The breath comes through brass. It is the body's breath, and the strings' wails and moans are…](https://sms4smile.com/quotes/anais-nin/jazz-is-the-music-of-the-body-the-breath-comes-through-brass-it-is/) [Anais Nin](https://sms4smile.com/quotes/author/anais-nin/) > [Many years ago I was fishing, and as I was reeling in the poor fish, I realised, 'I am killing him - all for…](https://sms4smile.com/quotes/paul-mccartney/many-years-ago-i-was-fishing-and-as-i-was-reeling-in-the-poor-fish-i/) [Paul McCartney](https://sms4smile.com/quotes/author/paul-mccartney/) > [Aging is like enlightenment at gunpoint. Before I had cancer, I lived my life for my art. After I had cancer, I lived my…](https://sms4smile.com/quotes/anna-halprin/aging-is-like-enlightenment-at-gunpoint-before-i-had-cancer-i-lived/) [Anna Halprin](https://sms4smile.com/quotes/author/anna-halprin/) > [God is greater than anything that man can do or has done. He is not undone by just a train of powder. "Our God…](https://sms4smile.com/quotes/errol-morris/god-is-greater-than-anything-that-man-can-do-or-has-done-he-is-not/) [Errol Morris](https://sms4smile.com/quotes/author/errol-morris/) > [One day I was running around playing with my son Connor when afterwards I was sweating, tired and out of breath. I was embarrassed…](https://sms4smile.com/quotes/drew-carey/one-day-i-was-running-around-playing-with-my-son-connor-when/) [Drew Carey](https://sms4smile.com/quotes/author/drew-carey/) > [Dave Wann's recipes from his own experience in Simple Prosperity are a breath of fresh air, and just what we need for a saner…](https://sms4smile.com/quotes/hazel-henderson/dave-wann-s-recipes-from-his-own-experience-in-simple-prosperity-are/) [Hazel Henderson](https://sms4smile.com/quotes/author/hazel-henderson/) > [Poetry should be vital--either stirring our blood by its divine movements or snatching our breath by its divine perfection. To do both is supreme…](https://sms4smile.com/quotes/augustine-birrell/poetry-should-be-vital-either-stirring-our-blood-by-its-divine/) [Augustine Birrell](https://sms4smile.com/quotes/author/augustine-birrell/) > [Tic Tacs are the maracas of breath mints.](https://sms4smile.com/quotes/demetri-martin/tic-tacs-are-the-maracas-of-breath-mints/) [Demetri Martin](https://sms4smile.com/quotes/author/demetri-martin/) > [The river is motion, turmoil, rage. As the river flows, it wonders what it would be like to be so still, to take a…](https://sms4smile.com/quotes/kekla-magoon/the-river-is-motion-turmoil-rage-as-the-river-flows-it-wonders-what/) [Kekla Magoon](https://sms4smile.com/quotes/author/kekla-magoon/) > [Remember that no matter how selfish, how cruel, how unfeeling you have been today, every time you take a breath, you make a flower…](https://sms4smile.com/quotes/mort-sahl/remember-that-no-matter-how-selfish-how-cruel-how-unfeeling-you-have/) [Mort Sahl](https://sms4smile.com/quotes/author/mort-sahl/) > [The trees are white with dust, that o'er their sleep Wave their broad curtains in the south-wind's breath, While underneath such leafy tents they…](https://sms4smile.com/quotes/henry-wadsworth-longfellow/the-trees-are-white-with-dust-that-o-er-their-sleep-wave-their-broad/) [Henry Wadsworth Longfellow](https://sms4smile.com/quotes/author/henry-wadsworth-longfellow/) > [“Listen to this, Nimit. Follow Coleman Hawkins' improvised lines very carefully. He is using them to tell us something. Pay very close attention. He…](https://sms4smile.com/quotes/haruki-murakami/listen-to-this-nimit-follow-coleman-hawkins-improvised-lines-very/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [Every body resisted (the slaughterer) in its own fashion, tried to escape and seemed to argue with the Creator to its last breath.](https://sms4smile.com/quotes/isaac-bashevis-singer/every-body-resisted-the-slaughterer-in-its-own-fashion-tried-to/) [Isaac Bashevis Singer](https://sms4smile.com/quotes/author/isaac-bashevis-singer/) > [We had a dog, Apples. He was 13 years old, toothless, blind and had the worst breath this side of Jabba the Hut. But…](https://sms4smile.com/quotes/marlee-matlin/we-had-a-dog-apples-he-was-13-years-old-toothless-blind-and-had-the/) [Marlee Matlin](https://sms4smile.com/quotes/author/marlee-matlin/) [Browse all 1,609 Breaths quotes ](https://sms4smile.com/quotes/about/breaths/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Daring to me is having courage; it's a daily meditation to take breath and find strength.", "creator": { "@type": "Person", "name": "Uma Thurman" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/uma-thurman/daring-to-me-is-having-courage-it-s-a-daily-meditation-to-take-breath/", "about": { "@type": "Thing", "name": "Breaths" }, "@id": "https://sms4smile.com/quotes/uma-thurman/daring-to-me-is-having-courage-it-s-a-daily-meditation-to-take-breath/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/118/uma-thurman-8163_breaths_daring-to-me-is-having-courage-it-s-a-da_2004480.jpg", "contentUrl": "https://sms4smile.com/quotes/i/118/uma-thurman-8163_breaths_daring-to-me-is-having-courage-it-s-a-da_2004480.jpg", "url": "https://sms4smile.com/quotes/i/118/uma-thurman-8163_breaths_daring-to-me-is-having-courage-it-s-a-da_2004480.jpg", "width": 1080, "height": 1080, "caption": "“Daring to me is having courage; it's a daily meditation to take breath and find strength.” — Uma Thurman", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Uma Thurman", "item": "https://sms4smile.com/quotes/author/uma-thurman/" }, { "@type": "ListItem", "position": 4, "name": "Daring to me is having courage;...", "item": "https://sms4smile.com/quotes/uma-thurman/daring-to-me-is-having-courage-it-s-a-daily-meditation-to-take-breath/" } ], "@id": "https://sms4smile.com/quotes/uma-thurman/daring-to-me-is-having-courage-it-s-a-daily-meditation-to-take-breath/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```