--- title: "Meaning & Key Takeaway of: Walking alone, just thinking - that's…" description: "\"Walking alone, just thinking - that's treatment, man. That's the most comforting rehab I've known.\" — Tyrann Mathieu" image: "https://sms4smile.com/quotes/i/b60/tyrann-mathieu-7130_alone_walking-alone-just-thinking-that-s-treat_379421.jpg" --- # Walking alone, just thinking - that's treatment, man… ![“Walking alone, just thinking - that's treatment, man. That's the most comforting rehab I've known.” quote by Tyrann Mathieu](https://sms4smile.com/quotes/i/b60/tyrann-mathieu-7130_alone_walking-alone-just-thinking-that-s-treat_379421.jpg) [Download](https://sms4smile.com/quotes/i/b60/tyrann-mathieu-7130_alone_walking-alone-just-thinking-that-s-treat_379421.jpg) [Open image](https://sms4smile.com/quotes/i/b60/tyrann-mathieu-7130_alone_walking-alone-just-thinking-that-s-treat_379421.jpg) > “Walking alone, just thinking - that's treatment, man. That's the most comforting rehab I've known.” [Tyrann Mathieu](https://sms4smile.com/quotes/author/tyrann-mathieu/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Solitude can serve as a therapeutic space for reflection and mental healing. **In simple terms:** Being alone can be healing. Key Takeaway Embrace quiet moments for self‑care. Themes self‑care reflection mental health solitude Mood calm contemplative Type advice personal insight When to use this quote - stress relief - personal growth - creative thinking - emotional processing Key Concepts mindfulness psychological resilience Questions to Reflect On - How does solitude affect your mood? - When do you need company versus alone time? A Different Perspective Not everyone finds comfort in isolation; some may feel loneliness. ★ ★ ★ ★ ★ No ratings yet [Alone](https://sms4smile.com/quotes/about/alone/) [Comforting](https://sms4smile.com/quotes/about/comforting/) [Man](https://sms4smile.com/quotes/about/man/) [Rehab](https://sms4smile.com/quotes/about/rehab/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Walking alone](https://sms4smile.com/quotes/about/walking-alone/) ## Related quotes > [People are always angry at anyone who chooses very individual standards for his life; because of the extraordinary treatment which that man grants to…](https://sms4smile.com/quotes/friedrich-nietzsche/people-are-always-angry-at-anyone-who-chooses-very-individual/) [Friedrich Nietzsche](https://sms4smile.com/quotes/author/friedrich-nietzsche/) > [Every time you think you're walking, you're just moving the ground.](https://sms4smile.com/quotes/isaac-brock/every-time-you-think-you-re-walking-you-re-just-moving-the-ground/) [Isaac Brock](https://sms4smile.com/quotes/author/isaac-brock/) > [“Walking is not just a poor substitute for running or exercising hard. It is a beautiful form of activity on its own.”](https://sms4smile.com/quotes/shea-matthew-fisher/walking-is-not-just-a-poor-substitute-for-running-or-exercising-hard/) [Shea Matthew Fisher](https://sms4smile.com/quotes/author/shea-matthew-fisher/) > [These boots were made for walking, that's just what they'll do. One of these days these boots are going to walk all over you.](https://sms4smile.com/quotes/nancy-sinatra/these-boots-were-made-for-walking-that-s-just-what-they-ll-do-one-of/) [Nancy Sinatra](https://sms4smile.com/quotes/author/nancy-sinatra/) > [“But at no point does that child ever stop and think, “Oh, I guess walking just isn’t for me. I’m not good at it.”](https://sms4smile.com/quotes/mark-manson/but-at-no-point-does-that-child-ever-stop-and-think-oh-i-guess/) [Mark Manson](https://sms4smile.com/quotes/author/mark-manson/) > [I'm trying to reach out for help as much as I can. That's why I got into a rehab program. That's why I get…](https://sms4smile.com/quotes/tyrann-mathieu/i-m-trying-to-reach-out-for-help-as-much-as-i-can-that-s-why-i-got/) [Tyrann Mathieu](https://sms4smile.com/quotes/author/tyrann-mathieu/) > [Nobody knows me, I'm cold. Walk down this road all alone. It's no one's fault but my own. It's the path I've chosen to…](https://sms4smile.com/quotes/anonymous/nobody-knows-me-i-m-cold-walk-down-this-road-all-alone-it-s-no-one-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“There’s something really cool about knowing that your destiny is SO big that you’re not meant to share it with anyone. At least not…](https://sms4smile.com/quotes/mandy-hale/there-s-something-really-cool-about-knowing-that-your-destiny-is-so/) [Mandy Hale](https://sms4smile.com/quotes/author/mandy-hale/) > [“Even as I see all of the leaves fall from the trees up above My heart falls in more love with your soul It’s…](https://sms4smile.com/quotes/austin-v-songer/even-as-i-see-all-of-the-leaves-fall-from-the-trees-up-above-my-heart/) [Austin V. Songer](https://sms4smile.com/quotes/author/austin-v-songer/) > [“You don’t need a significant other to lead a significant life.”](https://sms4smile.com/quotes/mandy-hale/you-don-t-need-a-significant-other-to-lead-a-significant-life/) [Mandy Hale](https://sms4smile.com/quotes/author/mandy-hale/) > [“Walking can become an opportunity to move the body easily, graciously, and freely while drawing within to the non-dimensional ease, grace, and freedom that…](https://sms4smile.com/quotes/donna-goddard/walking-can-become-an-opportunity-to-move-the-body-easily-graciously/) [Donna Goddard](https://sms4smile.com/quotes/author/donna-goddard/) > [Walking alone in the dark is better than walking in the light alone..!](https://sms4smile.com/quotes/rose-hathway/walking-alone-in-the-dark-is-better-than-walking-in-the-light-alone/) [Rose Hathway](https://sms4smile.com/quotes/author/rose-hathway/) > [Imagine you are walking down a leafy path…The sun is receding, and you are walking alone, caressed by the breezy light of the late…](https://sms4smile.com/quotes/azar-nafisi/imagine-you-are-walking-down-a-leafy-path-the-sun-is-receding-and-you/) [Azar Nafisi](https://sms4smile.com/quotes/author/azar-nafisi/) > [Walking alone is truly an adventure and courage are very few people. But who has the courage he has given the world some](https://sms4smile.com/quotes/mak-786/walking-alone-is-truly-an-adventure-and-courage-are-very-few-people/) Mak\_786 > [“Take me as I am Take me, baby, in stride Only you can save me tonight There's nowhere to run Nowhere to hide You…](https://sms4smile.com/quotes/lana-del-rey/take-me-as-i-am-take-me-baby-in-stride-only-you-can-save-me-tonight/) [Lana Del Rey](https://sms4smile.com/quotes/author/lana-del-rey/) ## More by Tyrann Mathieu > [Any time I'm healthy I feel like I'm the best defensive player in the NFL.](https://sms4smile.com/quotes/tyrann-mathieu/any-time-i-m-healthy-i-feel-like-i-m-the-best-defensive-player-in-the/) [Tyrann Mathieu](https://sms4smile.com/quotes/author/tyrann-mathieu/) > [At LSU, I was a true leader. I know I made some mistakes, but I think I was a leader for my teammates.](https://sms4smile.com/quotes/tyrann-mathieu/at-lsu-i-was-a-true-leader-i-know-i-made-some-mistakes-but-i-think-i/) [Tyrann Mathieu](https://sms4smile.com/quotes/author/tyrann-mathieu/) > [I can't make someone tell the truth. But I can ask.](https://sms4smile.com/quotes/tyrann-mathieu/i-can-t-make-someone-tell-the-truth-but-i-can-ask/) [Tyrann Mathieu](https://sms4smile.com/quotes/author/tyrann-mathieu/) > [I know what it's like to be humiliated.](https://sms4smile.com/quotes/tyrann-mathieu/i-know-what-it-s-like-to-be-humiliated/) [Tyrann Mathieu](https://sms4smile.com/quotes/author/tyrann-mathieu/) > [I like movies, action movies. I definitely would be an actor in Hollywood.](https://sms4smile.com/quotes/tyrann-mathieu/i-like-movies-action-movies-i-definitely-would-be-an-actor-in/) [Tyrann Mathieu](https://sms4smile.com/quotes/author/tyrann-mathieu/) > [I would never twerk, no. Ever.](https://sms4smile.com/quotes/tyrann-mathieu/i-would-never-twerk-no-ever/) [Tyrann Mathieu](https://sms4smile.com/quotes/author/tyrann-mathieu/) > [The violence in New Orleans is erupting and it's continuing to grow at an alarming rate.](https://sms4smile.com/quotes/tyrann-mathieu/the-violence-in-new-orleans-is-erupting-and-it-s-continuing-to-grow/) [Tyrann Mathieu](https://sms4smile.com/quotes/author/tyrann-mathieu/) > [I think me, as a leader, as a guy that's been cut, been humiliated, embarrassed, whatever you put on it, I think it's important…](https://sms4smile.com/quotes/tyrann-mathieu/i-think-me-as-a-leader-as-a-guy-that-s-been-cut-been-humiliated/) [Tyrann Mathieu](https://sms4smile.com/quotes/author/tyrann-mathieu/) > [I like Kanye and Kendrick Lamar.](https://sms4smile.com/quotes/tyrann-mathieu/i-like-kanye-and-kendrick-lamar/) [Tyrann Mathieu](https://sms4smile.com/quotes/author/tyrann-mathieu/) > [A lot of guys, they feed off me... I'm extremely prideful in what I do. I think a lot of guys take heed of…](https://sms4smile.com/quotes/tyrann-mathieu/a-lot-of-guys-they-feed-off-me-i-m-extremely-prideful-in-what-i-do-i/) [Tyrann Mathieu](https://sms4smile.com/quotes/author/tyrann-mathieu/) > [I'm trying to reach out for help as much as I can. That's why I got into a rehab program. That's why I get…](https://sms4smile.com/quotes/tyrann-mathieu/i-m-trying-to-reach-out-for-help-as-much-as-i-can-that-s-why-i-got/) [Tyrann Mathieu](https://sms4smile.com/quotes/author/tyrann-mathieu/) > [I think a lot of people would probably assume that I had a bad relationship with LSU, and I don't think that was ever…](https://sms4smile.com/quotes/tyrann-mathieu/i-think-a-lot-of-people-would-probably-assume-that-i-had-a-bad/) [Tyrann Mathieu](https://sms4smile.com/quotes/author/tyrann-mathieu/) > [I celebrate my teammates' plays more than I celebrate my plays.](https://sms4smile.com/quotes/tyrann-mathieu/i-celebrate-my-teammates-plays-more-than-i-celebrate-my-plays/) [Tyrann Mathieu](https://sms4smile.com/quotes/author/tyrann-mathieu/) > [When you surround yourself with the wrong people it's going to backfire every time.](https://sms4smile.com/quotes/tyrann-mathieu/when-you-surround-yourself-with-the-wrong-people-it-s-going-to/) [Tyrann Mathieu](https://sms4smile.com/quotes/author/tyrann-mathieu/) > [I was a rock star. I was the president of Baton Rouge, Louisiana.](https://sms4smile.com/quotes/tyrann-mathieu/i-was-a-rock-star-i-was-the-president-of-baton-rouge-louisiana/) [Tyrann Mathieu](https://sms4smile.com/quotes/author/tyrann-mathieu/) [Explore all 94 Tyrann Mathieu quotes ](https://sms4smile.com/quotes/author/tyrann-mathieu/) ## More Alone quotes > [I can be taken away from myself quite easily, I kind of start betraying myself and compromising my integrity, to keep someone else happy.…](https://sms4smile.com/quotes/aimee-lou-wood/i-can-be-taken-away-from-myself-quite-easily-i-kind-of-start/) [Aimee Lou Wood](https://sms4smile.com/quotes/author/aimee-lou-wood/) > [Perhaps our own opposition to even the level of European integration we have now, let alone any more, is well known.](https://sms4smile.com/quotes/nigel-farage/perhaps-our-own-opposition-to-even-the-level-of-european-integration/) [Nigel Farage](https://sms4smile.com/quotes/author/nigel-farage/) > [If your goal is to look different, you'll see results faster with strength training than with cardio alone.](https://sms4smile.com/quotes/anna-kaiser/if-your-goal-is-to-look-different-you-ll-see-results-faster-with/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [With my songs, the question is always, 'Can you pull it off live, alone on just an acoustic guitar?' That's the litmus test. If…](https://sms4smile.com/quotes/shawn-colvin/with-my-songs-the-question-is-always-can-you-pull-it-off-live-alone/) [Shawn Colvin](https://sms4smile.com/quotes/author/shawn-colvin/) > [I should have liked to get married, but over many decades I have lived essentially alone. I go to sleep when I'm tired, get…](https://sms4smile.com/quotes/felix-dennis/i-should-have-liked-to-get-married-but-over-many-decades-i-have-lived/) [Felix Dennis](https://sms4smile.com/quotes/author/felix-dennis/) > [I am not alone in that I've had times of unemployment - unemployment is huge amongst disabled people.](https://sms4smile.com/quotes/rosie-jones/i-am-not-alone-in-that-i-ve-had-times-of-unemployment-unemployment-is/) [Rosie Jones](https://sms4smile.com/quotes/author/rosie-jones/) > [I never knew a heart could feel so cold so empty so broken until now , I don't know what to say I don't…](https://sms4smile.com/quotes/anonymous/i-never-knew-a-heart-could-feel-so-cold-so-empty-so-broken-until-now/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If you're disabled or different from what general society deems normal, it's fine. There will always be people who won't accept you, but there…](https://sms4smile.com/quotes/millicent-simmonds/if-you-re-disabled-or-different-from-what-general-society-deems/) [Millicent Simmonds](https://sms4smile.com/quotes/author/millicent-simmonds/) > [Real love is a permanently self-enlarging experience…A Journey With My Girl](https://sms4smile.com/quotes/luckybannu/real-love-is-a-permanently-self-enlarging-experience-a-journey-with/) Luckybannu > [“What I'm trying to say is that I spent the last four months learning to be alone, avoiding the world, hating pretty much anyone…](https://sms4smile.com/quotes/andrea-cremer/what-i-m-trying-to-say-is-that-i-spent-the-last-four-months-learning/) [Andrea Cremer](https://sms4smile.com/quotes/author/andrea-cremer/) > [I'm used to being alone in a quiet, isolated environment - I'm kind of a low-energy, low-vibration, low-stamina person to begin with - so…](https://sms4smile.com/quotes/ethel-cain/i-m-used-to-being-alone-in-a-quiet-isolated-environment-i-m-kind-of-a/) [Ethel Cain](https://sms4smile.com/quotes/author/ethel-cain/) > [“When I look back at myself at age twenty, what I remember most is being alone and lonely. I had no girlfriend to warm…](https://sms4smile.com/quotes/haruki-murakami/when-i-look-back-at-myself-at-age-twenty-what-i-remember-most-is/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [I have developed a nasty habit of losing to the guy who wins the tournament, and that alone makes you think what you could…](https://sms4smile.com/quotes/neil-robertson/i-have-developed-a-nasty-habit-of-losing-to-the-guy-who-wins-the/) [Neil Robertson](https://sms4smile.com/quotes/author/neil-robertson/) > [As a child, I was this record collector/listener that would sit in a room and listen to the entire Beatles catalog alone, over and…](https://sms4smile.com/quotes/chris-cornell/as-a-child-i-was-this-record-collector-listener-that-would-sit-in-a/) [Chris Cornell](https://sms4smile.com/quotes/author/chris-cornell/) > [How one hates to think of oneself as alone. How one avoids it. It seems to imply rejection or unpopularity.](https://sms4smile.com/quotes/anne-morrow-lindbergh/how-one-hates-to-think-of-oneself-as-alone-how-one-avoids-it-it-seems/) [Anne Morrow Lindbergh](https://sms4smile.com/quotes/author/anne-morrow-lindbergh/) [Browse all 3,082 Alone quotes ](https://sms4smile.com/quotes/about/alone/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Walking alone, just thinking - that's treatment, man. That's the most comforting rehab I've known.", "creator": { "@type": "Person", "name": "Tyrann Mathieu" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/tyrann-mathieu/walking-alone-just-thinking-that-s-treatment-man-that-s-the-most/", "about": { "@type": "Thing", "name": "Alone" }, "@id": "https://sms4smile.com/quotes/tyrann-mathieu/walking-alone-just-thinking-that-s-treatment-man-that-s-the-most/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b60/tyrann-mathieu-7130_alone_walking-alone-just-thinking-that-s-treat_379421.jpg", "contentUrl": "https://sms4smile.com/quotes/i/b60/tyrann-mathieu-7130_alone_walking-alone-just-thinking-that-s-treat_379421.jpg", "url": "https://sms4smile.com/quotes/i/b60/tyrann-mathieu-7130_alone_walking-alone-just-thinking-that-s-treat_379421.jpg", "width": 1080, "height": 1080, "caption": "“Walking alone, just thinking - that's treatment, man. That's the most comforting rehab I've known.” — Tyrann Mathieu", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Tyrann Mathieu", "item": "https://sms4smile.com/quotes/author/tyrann-mathieu/" }, { "@type": "ListItem", "position": 4, "name": "Walking alone, just thinking - that's...", "item": "https://sms4smile.com/quotes/tyrann-mathieu/walking-alone-just-thinking-that-s-treatment-man-that-s-the-most/" } ], "@id": "https://sms4smile.com/quotes/tyrann-mathieu/walking-alone-just-thinking-that-s-treatment-man-that-s-the-most/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```