--- title: "Meaning & Key Takeaway of: I know what your feelin, I've been…" description: "\"I know what your feelin, I've been through it myself contained emotions. I was locked in a shell little did I know I was headed down that road.\" — Tyni..." image: "https://sms4smile.com/quotes/i/c67/tynisha-keli-18885_quote_i-know-what-your-feelin-i-ve-been-throug_1672424.jpg" --- # I know what your feelin, I've been through it myself… ![“I know what your feelin, I've been through it myself contained emotions. I was locked in a shell little did I know I was headed down that road.” quote by Tynisha Keli](https://sms4smile.com/quotes/i/c67/tynisha-keli-18885_quote_i-know-what-your-feelin-i-ve-been-throug_1672424.jpg) [Download](https://sms4smile.com/quotes/i/c67/tynisha-keli-18885_quote_i-know-what-your-feelin-i-ve-been-throug_1672424.jpg) [Open image](https://sms4smile.com/quotes/i/c67/tynisha-keli-18885_quote_i-know-what-your-feelin-i-ve-been-throug_1672424.jpg) > “I know what your feelin, I've been through it myself contained emotions. I was locked in a shell little did I know I was headed down that road.” [Tynisha Keli](https://sms4smile.com/quotes/author/tynisha-keli/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Feeling trapped can lead to self‑discovery; recognizing emotional patterns helps navigate difficult paths. **In simple terms:** Recognize and work through trapped feelings. Key Takeaway Identify emotions, then act. Themes self‑awareness emotional healing personal growth Mood introspective encouraging Type motivational therapeutic When to use this quote - career transition - relationship crisis - mental health therapy Key Concepts mindfulness psychology growth mindset Questions to Reflect On - What emotions are you avoiding? - How can you safely explore them? A Different Perspective Ignoring emotions prolongs stagnation. ★ ★ ★ ★ ★ No ratings yet [Contained Emotions](https://sms4smile.com/quotes/about/contained-emotions-873496/) [Emotions](https://sms4smile.com/quotes/about/emotions/) [Emotions Locked](https://sms4smile.com/quotes/about/emotions-locked-873495/) [Headed Road](https://sms4smile.com/quotes/about/headed-road-873498/) [Know Feelin](https://sms4smile.com/quotes/about/know-feelin-873497/) ## Related quotes > [Why do things this beautiful make me want to cry?" I asked Michael as I leaned into him. It was an unguarded question, one…](https://sms4smile.com/quotes/james-patterson/why-do-things-this-beautiful-make-me-want-to-cry-i-asked-michael-as-i/) [James Patterson](https://sms4smile.com/quotes/author/james-patterson/) > [Keeping your emotions all locked up is something that’s unfair to you. When you clearly know how you feel. You should say it.](https://sms4smile.com/quotes/taylor-swift/keeping-your-emotions-all-locked-up-is-something-that-s-unfair-to-you/) [Taylor Swift](https://sms4smile.com/quotes/author/taylor-swift/) > [“We turned left, walked through a large wooden doorway, and then we were standing in one of the most beautiful rooms in the world.…](https://sms4smile.com/quotes/gabrielle-charbonnet/we-turned-left-walked-through-a-large-wooden-doorway-and-then-we-were/) [Gabrielle Charbonnet](https://sms4smile.com/quotes/author/gabrielle-charbonnet/) > [maybe, beauty, true beauty, is so overwhelming, it goes straight to our hearts.maybe it makes us feel emotions that are locked away inside](https://sms4smile.com/quotes/james-patterson/maybe-beauty-true-beauty-is-so-overwhelming-it-goes-straight-to-our/) [James Patterson](https://sms4smile.com/quotes/author/james-patterson/) > [Standing between these two guys you'd have to be me to know how I'm feelin'!](https://sms4smile.com/quotes/buddy-guy/standing-between-these-two-guys-you-d-have-to-be-me-to-know-how-i-m/) [Buddy Guy](https://sms4smile.com/quotes/author/buddy-guy/) > [The girls ask me for that Willie D, that's how I know they feelin' me. It's simple see, the pimpin' be what got these…](https://sms4smile.com/quotes/mac-miller/the-girls-ask-me-for-that-willie-d-that-s-how-i-know-they-feelin-me/) [Mac Miller](https://sms4smile.com/quotes/author/mac-miller/) > [Love??? , I know it its is the feelin that you can't describe , and when u found it , everything will be magical moment](https://sms4smile.com/quotes/moriset/love-i-know-it-its-is-the-feelin-that-you-can-t-describe-and-when-u/) [Moriset](https://sms4smile.com/quotes/author/moriset/) > [So mister DJ, don't stop the music, I wanna know, Are you feelin' the same way too? I wanna rock with you girl, oo-girl.](https://sms4smile.com/quotes/brad-nowell/so-mister-dj-don-t-stop-the-music-i-wanna-know-are-you-feelin-the/) [Brad Nowell](https://sms4smile.com/quotes/author/brad-nowell/) > [I don't know where I should go, backwards or forwards now I don't know what I should do, feelin lonely or be with you.](https://sms4smile.com/quotes/william/i-don-t-know-where-i-should-go-backwards-or-forwards-now-i-don-t-know/) [WillIAm](https://sms4smile.com/quotes/author/william/) > [What we're supposed to do as actors is be able to portray real human beings and emotions. And if you grow up in this…](https://sms4smile.com/quotes/emily-browning/what-we-re-supposed-to-do-as-actors-is-be-able-to-portray-real-human/) [Emily Browning](https://sms4smile.com/quotes/author/emily-browning/) > [In discovering books, you became free to explore the full range of human motives, desires, secrets, and lies. All my life, people have scolded…](https://sms4smile.com/quotes/betsy-lerner/in-discovering-books-you-became-free-to-explore-the-full-range-of/) [Betsy Lerner](https://sms4smile.com/quotes/author/betsy-lerner/) > [Of course I like you. It's because I like you I don't wanna be with you. It's a complicated emotion.](https://sms4smile.com/quotes/marlin/of-course-i-like-you-it-s-because-i-like-you-i-don-t-wanna-be-with/) [Marlin](https://sms4smile.com/quotes/author/marlin/) > [You will never fully understand how much you mean to me, because there are no amount of words that can begin to describe my…](https://sms4smile.com/quotes/anonymous/you-will-never-fully-understand-how-much-you-mean-to-me-because-there/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [On stage, you can bring all those strong emotions that you don't have the opportunity to live. You don't want to die for love…](https://sms4smile.com/quotes/sylvie-guillem/on-stage-you-can-bring-all-those-strong-emotions-that-you-don-t-have/) [Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/) > [William Maxwell's my favorite North American writer, I think. And an Irish writer who used to write for 'The New Yorker' called Maeve Brennan,…](https://sms4smile.com/quotes/alice-munro/william-maxwell-s-my-favorite-north-american-writer-i-think-and-an/) [Alice Munro](https://sms4smile.com/quotes/author/alice-munro/) ## More by Tynisha Keli > [Baby you are the truth. You set me free wit good. Teach me, I'm ready, I'm waiting, I'm willing to go to school.](https://sms4smile.com/quotes/tynisha-keli/baby-you-are-the-truth-you-set-me-free-wit-good-teach-me-i-m-ready-i/) [Tynisha Keli](https://sms4smile.com/quotes/author/tynisha-keli/) > [Life won't be this tough forever, only one thing makes it better. Don't hold it inside, no such thing as pride when your hearts…](https://sms4smile.com/quotes/tynisha-keli/life-won-t-be-this-tough-forever-only-one-thing-makes-it-better-don-t/) [Tynisha Keli](https://sms4smile.com/quotes/author/tynisha-keli/) > [Lately things have been a little crazy. Flippin' out and buggin' on my baby. God only knows just what I would be. If I…](https://sms4smile.com/quotes/tynisha-keli/lately-things-have-been-a-little-crazy-flippin-out-and-buggin-on-my/) [Tynisha Keli](https://sms4smile.com/quotes/author/tynisha-keli/) > [Me without you, baby, just ain't right. So if I lose you, how will I survive.](https://sms4smile.com/quotes/tynisha-keli/me-without-you-baby-just-ain-t-right-so-if-i-lose-you-how-will-i/) [Tynisha Keli](https://sms4smile.com/quotes/author/tynisha-keli/) > [Do you have any idea what you've done? You took the only thing that beats in me. I tried to get you out of…](https://sms4smile.com/quotes/tynisha-keli/do-you-have-any-idea-what-you-ve-done-you-took-the-only-thing-that/) [Tynisha Keli](https://sms4smile.com/quotes/author/tynisha-keli/) > [I know I say it often but baby, I'ma change it. I've sewn it up, yeah, I'm done you have been so patient. I'ma…](https://sms4smile.com/quotes/tynisha-keli/i-know-i-say-it-often-but-baby-i-ma-change-it-i-ve-sewn-it-up-yeah-i/) [Tynisha Keli](https://sms4smile.com/quotes/author/tynisha-keli/) > [A white flag is above my door, cause you got everything that you came here for.](https://sms4smile.com/quotes/tynisha-keli/a-white-flag-is-above-my-door-cause-you-got-everything-that-you-came/) [Tynisha Keli](https://sms4smile.com/quotes/author/tynisha-keli/) > [I know I was so blessed to find you. I'ma show and prove, do my best to please you.](https://sms4smile.com/quotes/tynisha-keli/i-know-i-was-so-blessed-to-find-you-i-ma-show-and-prove-do-my-best-to/) [Tynisha Keli](https://sms4smile.com/quotes/author/tynisha-keli/) > [I can't turn back now. Got me in over my head I'm in too deep. Please show me how. How to love you the…](https://sms4smile.com/quotes/tynisha-keli/i-can-t-turn-back-now-got-me-in-over-my-head-i-m-in-too-deep-please/) [Tynisha Keli](https://sms4smile.com/quotes/author/tynisha-keli/) > [I can't lose the one thing that holds me together, he's my core, someone I can call on forever.](https://sms4smile.com/quotes/tynisha-keli/i-can-t-lose-the-one-thing-that-holds-me-together-he-s-my-core/) [Tynisha Keli](https://sms4smile.com/quotes/author/tynisha-keli/) > [So you can let it all out convey the reason you been feelin so down but when you reach out for help you find…](https://sms4smile.com/quotes/tynisha-keli/so-you-can-let-it-all-out-convey-the-reason-you-been-feelin-so-down/) [Tynisha Keli](https://sms4smile.com/quotes/author/tynisha-keli/) > [Seems like yesterday I was thinking something so good couldn't come my way. I was comfortable just sitting being all alone but now I…](https://sms4smile.com/quotes/tynisha-keli/seems-like-yesterday-i-was-thinking-something-so-good-couldn-t-come/) [Tynisha Keli](https://sms4smile.com/quotes/author/tynisha-keli/) > [I can't ignore what my heart is telling me. Yeah, I know I'm a little past due after all that I've been through. Break…](https://sms4smile.com/quotes/tynisha-keli/i-can-t-ignore-what-my-heart-is-telling-me-yeah-i-know-i-m-a-little/) [Tynisha Keli](https://sms4smile.com/quotes/author/tynisha-keli/) > [Life has so much more to offer you, see ya gotta shake the blue, pick yourself up do whatcha gotta do](https://sms4smile.com/quotes/tynisha-keli/life-has-so-much-more-to-offer-you-see-ya-gotta-shake-the-blue-pick/) [Tynisha Keli](https://sms4smile.com/quotes/author/tynisha-keli/) > [You're the only thing that makes sense in my life. If we fight I'm gonna make it all right.](https://sms4smile.com/quotes/tynisha-keli/you-re-the-only-thing-that-makes-sense-in-my-life-if-we-fight-i-m/) [Tynisha Keli](https://sms4smile.com/quotes/author/tynisha-keli/) [Explore all 34 Tynisha Keli quotes ](https://sms4smile.com/quotes/author/tynisha-keli/) ## More Emotions quotes > [William Maxwell's my favorite North American writer, I think. And an Irish writer who used to write for 'The New Yorker' called Maeve Brennan,…](https://sms4smile.com/quotes/alice-munro/william-maxwell-s-my-favorite-north-american-writer-i-think-and-an/) [Alice Munro](https://sms4smile.com/quotes/author/alice-munro/) > [On stage, you can bring all those strong emotions that you don't have the opportunity to live. You don't want to die for love…](https://sms4smile.com/quotes/sylvie-guillem/on-stage-you-can-bring-all-those-strong-emotions-that-you-don-t-have/) [Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/) > [You will never fully understand how much you mean to me, because there are no amount of words that can begin to describe my…](https://sms4smile.com/quotes/anonymous/you-will-never-fully-understand-how-much-you-mean-to-me-because-there/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Of course I like you. It's because I like you I don't wanna be with you. It's a complicated emotion.](https://sms4smile.com/quotes/marlin/of-course-i-like-you-it-s-because-i-like-you-i-don-t-wanna-be-with/) [Marlin](https://sms4smile.com/quotes/author/marlin/) > [In discovering books, you became free to explore the full range of human motives, desires, secrets, and lies. All my life, people have scolded…](https://sms4smile.com/quotes/betsy-lerner/in-discovering-books-you-became-free-to-explore-the-full-range-of/) [Betsy Lerner](https://sms4smile.com/quotes/author/betsy-lerner/) > [What we're supposed to do as actors is be able to portray real human beings and emotions. And if you grow up in this…](https://sms4smile.com/quotes/emily-browning/what-we-re-supposed-to-do-as-actors-is-be-able-to-portray-real-human/) [Emily Browning](https://sms4smile.com/quotes/author/emily-browning/) > [It definitely helps to have the acting experience going into singing, because when you're singing, you have to portray the emotion you were feeling…](https://sms4smile.com/quotes/ryan-newman/it-definitely-helps-to-have-the-acting-experience-going-into-singing/) [Ryan Newman](https://sms4smile.com/quotes/author/ryan-newman/) > [Instead of asking a girl how she feels, try looking through her recently listened to songs. The lyrics are the answer to all your…](https://sms4smile.com/quotes/anonymous/instead-of-asking-a-girl-how-she-feels-try-looking-through-her/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [My mind has trouble processing all the emotions I feel.](https://sms4smile.com/quotes/anonymous/my-mind-has-trouble-processing-all-the-emotions-i-feel/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Its a lack of clarity that creates chaos and frustration. Those emotions are poison to any living goal.](https://sms4smile.com/quotes/steve-maraboli/its-a-lack-of-clarity-that-creates-chaos-and-frustration-those/) [Steve Maraboli](https://sms4smile.com/quotes/author/steve-maraboli/) > [For war to man, like childbirth to women, is simplifying in its emotions and activities. All the real problems of life can be put…](https://sms4smile.com/quotes/pearl-s-buck/for-war-to-man-like-childbirth-to-women-is-simplifying-in-its/) [Pearl S. Buck](https://sms4smile.com/quotes/author/pearl-s-buck/) > [“When love carries us away on its brittle wings, we are too intoxicated to comprehend its power. We just want to soar and feel…](https://sms4smile.com/quotes/balroop-singh/when-love-carries-us-away-on-its-brittle-wings-we-are-too-intoxicated/) [Balroop Singh](https://sms4smile.com/quotes/author/balroop-singh/) > [God, help me to focus on Truth instead of the trial. Help me to give thanks instead of giving into fear. Help me to…](https://sms4smile.com/quotes/whitney-daugherty/god-help-me-to-focus-on-truth-instead-of-the-trial-help-me-to-give/) [Whitney Daugherty](https://sms4smile.com/quotes/author/whitney-daugherty/) > [Love is an ocean of emotions entirely sorrounded by expensee..](https://sms4smile.com/quotes/anonymous/love-is-an-ocean-of-emotions-entirely-sorrounded-by-expensee/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I grew up in a blue-collar neighborhood and was raised by a man who did not emote, ever... I always cry at movies, and…](https://sms4smile.com/quotes/matthew-quick/i-grew-up-in-a-blue-collar-neighborhood-and-was-raised-by-a-man-who/) [Matthew Quick](https://sms4smile.com/quotes/author/matthew-quick/) [Browse all 4,415 Emotions quotes ](https://sms4smile.com/quotes/about/emotions/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I know what your feelin, I've been through it myself contained emotions. 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