--- title: "Meaning & Key Takeaway of: We got through it. Haven made excuses for…" description: "\"“We got through it. Haven made excuses for me to friends, and made an appointment with a terrific doctor, who put me on Effexor, 150 milligrams a day, ..." image: "https://sms4smile.com/quotes/i/5ff/tyler-hamilton-15370_depression_we-got-through-it-haven-made-excuses-for_1970902.jpg" --- # We got through it. Haven made excuses for me to friends… ![“We got through it. Haven made excuses for me to friends, and made an appointment with a terrific doctor, who put me on Effexor, 150 milligrams a day, enough to get my brain straightened out.” quote by Tyler Hamilton](https://sms4smile.com/quotes/i/5ff/tyler-hamilton-15370_depression_we-got-through-it-haven-made-excuses-for_1970902.jpg) [Download](https://sms4smile.com/quotes/i/5ff/tyler-hamilton-15370_depression_we-got-through-it-haven-made-excuses-for_1970902.jpg) [Open image](https://sms4smile.com/quotes/i/5ff/tyler-hamilton-15370_depression_we-got-through-it-haven-made-excuses-for_1970902.jpg) > ““We got through it. Haven made excuses for me to friends, and made an appointment with a terrific doctor, who put me on Effexor, 150 milligrams a day, enough to get my brain straightened out.”” [Tyler Hamilton](https://sms4smile.com/quotes/author/tyler-hamilton/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The athlete describes overcoming personal struggles through therapy and medication, emphasizing the importance of professional help to regain mental clarity. **In simple terms:** Professional help can restore mental health. Key Takeaway Prioritize mental health care. Themes health mental health recovery medication self-care Mood hopeful determined Type personal motivational When to use this quote - therapy sessions - medical appointments - support groups - self-reflection Key Concepts psychology pharmacology resilience Questions to Reflect On - What steps can you take for mental wellness? - How do you balance medication with lifestyle? A Different Perspective Medication may have side effects; not a one‑size‑all solution. ★ ★ ★ ★ ★ No ratings yet [150 Milligrams](https://sms4smile.com/quotes/about/150-milligrams-3308844/) [Depression](https://sms4smile.com/quotes/about/depression/) [Depression quotes](https://sms4smile.com/quotes/about/depression-quotes/) [Depression-recovery](https://sms4smile.com/quotes/about/depression-recovery/) [Doctor Effexor](https://sms4smile.com/quotes/about/doctor-effexor-3308843/) [Medication](https://sms4smile.com/quotes/about/medication/) [Mental disorder](https://sms4smile.com/quotes/about/mental-disorder/) [Mental illness](https://sms4smile.com/quotes/about/mental-illness/) [Milligrams](https://sms4smile.com/quotes/about/milligrams-2373630/) [Milligrams Day](https://sms4smile.com/quotes/about/milligrams-day-3308845/) [Psychiatric](https://sms4smile.com/quotes/about/psychiatric/) [Terrific Doctor](https://sms4smile.com/quotes/about/terrific-doctor-3308846/) ## Related quotes > [“Slowly, inch by inch, I felt myself recovering. After a few weeks, the darkness began to recede; my appetite for life returned. Haven was…](https://sms4smile.com/quotes/tyler-hamilton/slowly-inch-by-inch-i-felt-myself-recovering-after-a-few-weeks-the/) [Tyler Hamilton](https://sms4smile.com/quotes/author/tyler-hamilton/) > [“I believe you can consider yourself a successful prose writer when the number of words you put on a page each day is equal…](https://sms4smile.com/quotes/roman-payne/i-believe-you-can-consider-yourself-a-successful-prose-writer-when/) [Roman Payne](https://sms4smile.com/quotes/author/roman-payne/) > [Up to a thousand milligrams of caffeine is considered safe for most people, which translates into about 10 cups of coffee a day.](https://sms4smile.com/quotes/michael-greger/up-to-a-thousand-milligrams-of-caffeine-is-considered-safe-for-most/) [Michael Greger](https://sms4smile.com/quotes/author/michael-greger/) > [It is my experience that the best way to deal with American politics is 50 milligrams of Zoloft 3 times a day.](https://sms4smile.com/quotes/will-durst/it-is-my-experience-that-the-best-way-to-deal-with-american-politics/) [Will Durst](https://sms4smile.com/quotes/author/will-durst/) > [Resveratrol is fascinating stuff. 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That's a triumph.”](https://sms4smile.com/quotes/ned-vizzini/what-s-a-triumph-is-that-you-woke-up-this-morning-and-decided-to-live/) [Ned Vizzini](https://sms4smile.com/quotes/author/ned-vizzini/) > [“Whenever you feel down, take a long walk in nature.”](https://sms4smile.com/quotes/michael-bassey-johnson/whenever-you-feel-down-take-a-long-walk-in-nature/) [Michael Bassey Johnson](https://sms4smile.com/quotes/author/michael-bassey-johnson/) > [“Tell me, just how many lives need to be lost until someone realises the impact that their words can have on another individual?”](https://sms4smile.com/quotes/isha-barlas/tell-me-just-how-many-lives-need-to-be-lost-until-someone-realises/) [Isha Barlas](https://sms4smile.com/quotes/author/isha-barlas/) > [“Always remember that you are the observer and not the doer. Do not take life to be anything more than acting. Don’t identify yourself…](https://sms4smile.com/quotes/osho/always-remember-that-you-are-the-observer-and-not-the-doer-do-not/) [Osho](https://sms4smile.com/quotes/author/osho/) > [“When you look around and feel that nobody cares about you, just take a breath, look up and know that He Cares for you.…](https://sms4smile.com/quotes/henrietta-newton-martin-legal-professional-author/when-you-look-around-and-feel-that-nobody-cares-about-you-just-take-a/) [Henrietta Newton Martin-Legal Professional & Author](https://sms4smile.com/quotes/author/henrietta-newton-martin-legal-professional-author/) > [“In my community, mental health isn't taken seriously enough. Therapy is replaced by prayer. Tears are a sign of weakness. When you are different,…](https://sms4smile.com/quotes/frida-r/in-my-community-mental-health-isn-t-taken-seriously-enough-therapy-is/) [Frida R](https://sms4smile.com/quotes/author/frida-r/) > [“you will perhaps miss the part of you that is gone but do not fear: all is for the best in the world and…](https://sms4smile.com/quotes/tah-the-trickster/you-will-perhaps-miss-the-part-of-you-that-is-gone-but-do-not-fear/) [Tah the Trickster](https://sms4smile.com/quotes/author/tah-the-trickster/) > [“It's scary, and downing, that I make my best music when I'm going through my depression... At that moment, all i can see is…](https://sms4smile.com/quotes/scott-mcgoldrick/it-s-scary-and-downing-that-i-make-my-best-music-when-i-m-going/) [scott mcgoldrick](https://sms4smile.com/quotes/author/scott-mcgoldrick/) ## More by Tyler Hamilton > [“Here’s what I was learning: secrets are poison. They suck the life out of you, they steal your ability to live in the present,…](https://sms4smile.com/quotes/tyler-hamilton/here-s-what-i-was-learning-secrets-are-poison-they-suck-the-life-out/) [Tyler Hamilton](https://sms4smile.com/quotes/author/tyler-hamilton/) > [“a faster cadence put less stress on the muscles, transferring the load from the physical (the muscle fibers) to a better place: the cardiovascular…](https://sms4smile.com/quotes/tyler-hamilton/a-faster-cadence-put-less-stress-on-the-muscles-transferring-the-load/) [Tyler Hamilton](https://sms4smile.com/quotes/author/tyler-hamilton/) > [“Slowly, inch by inch, I felt myself recovering. After a few weeks, the darkness began to recede; my appetite for life returned. Haven was…](https://sms4smile.com/quotes/tyler-hamilton/slowly-inch-by-inch-i-felt-myself-recovering-after-a-few-weeks-the/) [Tyler Hamilton](https://sms4smile.com/quotes/author/tyler-hamilton/) > [“You can tell a rider's fitness by the shape of his ass and the veins in his legs.”](https://sms4smile.com/quotes/tyler-hamilton/you-can-tell-a-rider-s-fitness-by-the-shape-of-his-ass-and-the-veins/) [Tyler Hamilton](https://sms4smile.com/quotes/author/tyler-hamilton/) > [“One day I'm a normal person with a normal life,” he said. “The next I'm standing on a street corner in Madrid with a…](https://sms4smile.com/quotes/tyler-hamilton/one-day-i-m-a-normal-person-with-a-normal-life-he-said-the-next-i-m/) [Tyler Hamilton](https://sms4smile.com/quotes/author/tyler-hamilton/) > [“losing weight was the hardest but most efficient way to increase the crucial watts per kilogram number,”](https://sms4smile.com/quotes/tyler-hamilton/losing-weight-was-the-hardest-but-most-efficient-way-to-increase-the/) [Tyler Hamilton](https://sms4smile.com/quotes/author/tyler-hamilton/) > [Lies suck; they tear you apart from the inside out.](https://sms4smile.com/quotes/tyler-hamilton/lies-suck-they-tear-you-apart-from-the-inside-out/) [Tyler Hamilton](https://sms4smile.com/quotes/author/tyler-hamilton/) > [“truth is a living thing. It has a force inside it, an inner springiness. The truth can’t be denied or locked away, because when…](https://sms4smile.com/quotes/tyler-hamilton/truth-is-a-living-thing-it-has-a-force-inside-it-an-inner-springiness/) [Tyler Hamilton](https://sms4smile.com/quotes/author/tyler-hamilton/) > [Once in a while, when I was younger, I'd lie, then tell the truth, and I'd feel better.](https://sms4smile.com/quotes/tyler-hamilton/once-in-a-while-when-i-was-younger-i-d-lie-then-tell-the-truth-and-i/) [Tyler Hamilton](https://sms4smile.com/quotes/author/tyler-hamilton/) > [I discovered Boulder not through cycling but skiing. I was recruited by the university for the ski team, and in my opinion, it's the…](https://sms4smile.com/quotes/tyler-hamilton/i-discovered-boulder-not-through-cycling-but-skiing-i-was-recruited/) [Tyler Hamilton](https://sms4smile.com/quotes/author/tyler-hamilton/) > [I'd never really experienced the West before moving to Colorado. The East Coast, where I grew up, has a lot of big cities, like…](https://sms4smile.com/quotes/tyler-hamilton/i-d-never-really-experienced-the-west-before-moving-to-colorado-the/) [Tyler Hamilton](https://sms4smile.com/quotes/author/tyler-hamilton/) > [“What people don't understand about depression is how much it hurts. It's like your brain is convinced that it's dying and produces an acid…](https://sms4smile.com/quotes/tyler-hamilton/what-people-don-t-understand-about-depression-is-how-much-it-hurts-it/) [Tyler Hamilton](https://sms4smile.com/quotes/author/tyler-hamilton/) > [They've pushed me down a big ravine, but I'll get back up to the top.](https://sms4smile.com/quotes/tyler-hamilton/they-ve-pushed-me-down-a-big-ravine-but-i-ll-get-back-up-to-the-top/) [Tyler Hamilton](https://sms4smile.com/quotes/author/tyler-hamilton/) > [Boulder was my U.S. base for the better part of 20 years, and it will always have a special place in my heart.](https://sms4smile.com/quotes/tyler-hamilton/boulder-was-my-u-s-base-for-the-better-part-of-20-years-and-it-will/) [Tyler Hamilton](https://sms4smile.com/quotes/author/tyler-hamilton/) > [“Then there’s the superstition about spilling salt. One night midway through the Tour of Italy, my CSC teammate Michael Sandstød decided to risk breaking…](https://sms4smile.com/quotes/tyler-hamilton/then-there-s-the-superstition-about-spilling-salt-one-night-midway/) [Tyler Hamilton](https://sms4smile.com/quotes/author/tyler-hamilton/) [Explore all 43 Tyler Hamilton quotes ](https://sms4smile.com/quotes/author/tyler-hamilton/) ## More Depression quotes > [These joys were so trifling as to be as imperceptible as grains of gold among the sand, and in moments of depression she saw…](https://sms4smile.com/quotes/leo-tolstoy/these-joys-were-so-trifling-as-to-be-as-imperceptible-as-grains-of/) [Leo Tolstoy](https://sms4smile.com/quotes/author/leo-tolstoy/) > [“As ofttimes as it rains on my little spot of earth, you'd think I'd grow accustomed to the gloom.”](https://sms4smile.com/quotes/richelle-e-goodrich/as-ofttimes-as-it-rains-on-my-little-spot-of-earth-you-d-think-i-d/) [Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) > [There's only so much for a man to take...](https://sms4smile.com/quotes/kirsten-gilchrist/there-s-only-so-much-for-a-man-to-take/) [Kirsten Gilchrist](https://sms4smile.com/quotes/author/kirsten-gilchrist/) > [“my stomach turned and burned with the acid of failure”](https://sms4smile.com/quotes/heidi-ames/my-stomach-turned-and-burned-with-the-acid-of-failure/) [Heidi Ames](https://sms4smile.com/quotes/author/heidi-ames/) > [That is the real problem of depression - a condition which will affect an estimated one in five of the population at some point…](https://sms4smile.com/quotes/giles-andreae/that-is-the-real-problem-of-depression-a-condition-which-will-affect/) [Giles Andreae](https://sms4smile.com/quotes/author/giles-andreae/) > [Im tired, tired of putting more effort than you do. Im tired of always having to start the conversation and if I dont, you…](https://sms4smile.com/quotes/anonymous/im-tired-tired-of-putting-more-effort-than-you-do-im-tired-of-always/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Once upon a time, there was a naïve and innocent girl who thought she could tame the beast and live happily ever after. But…](https://sms4smile.com/quotes/nenia-campbell/once-upon-a-time-there-was-a-na-ve-and-innocent-girl-who-thought-she/) [Nenia Campbell](https://sms4smile.com/quotes/author/nenia-campbell/) > [“Why in depression" "If we are human, why not have the right to smile, Why in depression, young, and beautiful as earth, Why in…](https://sms4smile.com/quotes/yanilsa-pena/why-in-depression-if-we-are-human-why-not-have-the-right-to-smile-why/) [Yanilsa pena](https://sms4smile.com/quotes/author/yanilsa-pena/) > [“Depression makes me stronger”](https://sms4smile.com/quotes/shayamalan/depression-makes-me-stronger/) [Shayamalan](https://sms4smile.com/quotes/author/shayamalan/) > [“Shorter believes that psychosomatic illnesses (such as leg paralysis at the turn of the twentieth century or multiple personality disorder at the turn of…](https://sms4smile.com/quotes/ethan-watters/shorter-believes-that-psychosomatic-illnesses-such-as-leg-paralysis/) [Ethan Watters](https://sms4smile.com/quotes/author/ethan-watters/) > [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/) [Steven Wright](https://sms4smile.com/quotes/author/steven-wright/) > [Repression will provoke rebellion.](https://sms4smile.com/quotes/hugh-williamson/repression-will-provoke-rebellion/) [Hugh Williamson](https://sms4smile.com/quotes/author/hugh-williamson/) > [I'm certainly not a perfect mother, but I'm trying to be what my mother wasn't for me. My mother's battled depression, so I understand…](https://sms4smile.com/quotes/dorothy-hamill/i-m-certainly-not-a-perfect-mother-but-i-m-trying-to-be-what-my/) [Dorothy Hamill](https://sms4smile.com/quotes/author/dorothy-hamill/) > [Every trial endured and weathered in the right spirit makes a soul nobler and stronger than it was before.](https://sms4smile.com/quotes/james-buckham-kennedy/every-trial-endured-and-weathered-in-the-right-spirit-makes-a-soul/) [James Buckham Kennedy](https://sms4smile.com/quotes/author/james-buckham-kennedy/) > [Scars by Papa Roach. <3](https://sms4smile.com/quotes/sophielianne/scars-by-papa-roach-3/) [Sophielianne](https://sms4smile.com/quotes/author/sophielianne/) [Browse all 4,965 Depression quotes ](https://sms4smile.com/quotes/about/depression/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“We got through it. 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