--- title: "Meaning & Key Takeaway of: Eat carbohydrates: All these protein…" description: "\"Eat carbohydrates: All these protein diets may help you twirl prettily in a size-2 dress, but if you want your mind to take a few marvelous leaps, then..." image: "https://sms4smile.com/quotes/i/faf/twinkle-khanna-5035_dress_eat-carbohydrates-all-these-protein-diet_1082979.jpg" --- # Eat carbohydrates: All these protein diets may help you… ![“Eat carbohydrates: All these protein diets may help you twirl prettily in a size-2 dress, but if you want your mind to take a few marvelous leaps, then you have to give it the food it needs.” quote by Twinkle Khanna](https://sms4smile.com/quotes/i/faf/twinkle-khanna-5035_dress_eat-carbohydrates-all-these-protein-diet_1082979.jpg) [Download](https://sms4smile.com/quotes/i/faf/twinkle-khanna-5035_dress_eat-carbohydrates-all-these-protein-diet_1082979.jpg) [Open image](https://sms4smile.com/quotes/i/faf/twinkle-khanna-5035_dress_eat-carbohydrates-all-these-protein-diet_1082979.jpg) > “Eat carbohydrates: All these protein diets may help you twirl prettily in a size-2 dress, but if you want your mind to take a few marvelous leaps, then you have to give it the food it needs.” [Twinkle Khanna](https://sms4smile.com/quotes/author/twinkle-khanna/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Proper nutrition fuels cognitive function; carbs provide essential glucose for brain performance. **In simple terms:** Carbs boost brain power. Key Takeaway Include healthy carbs for mental clarity. Themes nutrition brain health diet Mood focused energetic Type advice health When to use this quote - studying - creative work - exercise - daily meals Key Concepts glucose metabolism energy balance Questions to Reflect On - How do you balance carbs with protein? - What carbs give you sustained energy? A Different Perspective Overemphasis on carbs can cause weight gain if not balanced. ★ ★ ★ ★ ★ No ratings yet [Carbohydrates Protein](https://sms4smile.com/quotes/about/carbohydrates-protein-2758583/) [Diets Help](https://sms4smile.com/quotes/about/diets-help-2758582/) [Dress](https://sms4smile.com/quotes/about/dress/) [Dress Want](https://sms4smile.com/quotes/about/dress-want-603155/) [Eat Carbohydrates](https://sms4smile.com/quotes/about/eat-carbohydrates-2758581/) [Food](https://sms4smile.com/quotes/about/food/) [Help](https://sms4smile.com/quotes/about/help/) [Mind](https://sms4smile.com/quotes/about/mind/) [Protein Diets](https://sms4smile.com/quotes/about/protein-diets-1882577/) [Your](https://sms4smile.com/quotes/about/your/) ## Related quotes > [“There are three reasons why people fail to reach a ketogenic state: too many carbohydrates, too much protein, or not enough fat.”](https://sms4smile.com/quotes/eric-westman-md/there-are-three-reasons-why-people-fail-to-reach-a-ketogenic-state/) [Eric Westman MD](https://sms4smile.com/quotes/author/eric-westman-md/) > [It is more important to eat some carbohydrates at breakfast, because the brain needs fuel right away, and carbohydrate is the best source.](https://sms4smile.com/quotes/andrew-weil/it-is-more-important-to-eat-some-carbohydrates-at-breakfast-because/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) > [It's not the fat that's making you fat: it's not understanding separating carbohydrates from protein and fat.](https://sms4smile.com/quotes/suzanne-somers/it-s-not-the-fat-that-s-making-you-fat-it-s-not-understanding/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [High protein diets make you sick in the long and short term. Expect kidney disease, heart disease and more strokes and cancer. Plus the…](https://sms4smile.com/quotes/john-a-mcdougall/high-protein-diets-make-you-sick-in-the-long-and-short-term-expect/) [John A. McDougall](https://sms4smile.com/quotes/author/john-a-mcdougall/) > [I find that low protein diets often contribute to improvement in patients with immune system problems ... In fact, it would be hard to…](https://sms4smile.com/quotes/andrew-weil/i-find-that-low-protein-diets-often-contribute-to-improvement-in/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) > [The thinnest people on the planet are those who eat the most carbohydrates.](https://sms4smile.com/quotes/neal-barnard/the-thinnest-people-on-the-planet-are-those-who-eat-the-most/) [Neal Barnard](https://sms4smile.com/quotes/author/neal-barnard/) > [But I think as you grow up, you realise that actually, if you want to dress sexy there's nothing wrong with that - it's…](https://sms4smile.com/quotes/nina-nesbitt/but-i-think-as-you-grow-up-you-realise-that-actually-if-you-want-to/) [Nina Nesbitt](https://sms4smile.com/quotes/author/nina-nesbitt/) > [“When it comes to how you dress you want to make it your goal to look your best and feel at your best.”](https://sms4smile.com/quotes/peter-w-murphy/when-it-comes-to-how-you-dress-you-want-to-make-it-your-goal-to-look/) [Peter W. Murphy](https://sms4smile.com/quotes/author/peter-w-murphy/) > [ \[To Oleg Cassini:\] Just make sure no one has exactly the same dress I do ... I want all of mine to be original… ](https://sms4smile.com/quotes/jackie-kennedy/to-oleg-cassini-just-make-sure-no-one-has-exactly-the-same-dress-i-do/) [Jackie Kennedy](https://sms4smile.com/quotes/author/jackie-kennedy/) > [Someday I'm going to go onstage in a dress if I want to.](https://sms4smile.com/quotes/paul-lynde/someday-i-m-going-to-go-onstage-in-a-dress-if-i-want-to/) [Paul Lynde](https://sms4smile.com/quotes/author/paul-lynde/) > [“You have to help him see that if he’s disappearing from the world, that’s too high a price to pay for fitting in. He…](https://sms4smile.com/quotes/laurie-frankel/you-have-to-help-him-see-that-if-he-s-disappearing-from-the-world/) [Laurie Frankel](https://sms4smile.com/quotes/author/laurie-frankel/) > [For me, I always like to dress how I want to feel. Because some days you get up and you may not feel the…](https://sms4smile.com/quotes/tabitha-brown/for-me-i-always-like-to-dress-how-i-want-to-feel-because-some-days/) [Tabitha Brown](https://sms4smile.com/quotes/author/tabitha-brown/) > [“I've brought you something to wear over your dress and I do not want to hear your views on killing animals to provide coats…](https://sms4smile.com/quotes/ann-cristy/i-ve-brought-you-something-to-wear-over-your-dress-and-i-do-not-want/) [Ann Cristy](https://sms4smile.com/quotes/author/ann-cristy/) > [I don't want to be just known for the way I dress. I want to be known for how I play, how I treat…](https://sms4smile.com/quotes/rickie-fowler/i-don-t-want-to-be-just-known-for-the-way-i-dress-i-want-to-be-known/) [Rickie Fowler](https://sms4smile.com/quotes/author/rickie-fowler/) > [Forget about the white dress, I want to see you in gray hair...](https://sms4smile.com/quotes/anonymous/forget-about-the-white-dress-i-want-to-see-you-in-gray-hair/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Twinkle Khanna > [I am into the candle business, have a home store, The White Window, and interior designing is my primary occupation, though writing now seems…](https://sms4smile.com/quotes/twinkle-khanna/i-am-into-the-candle-business-have-a-home-store-the-white-window-and/) [Twinkle Khanna](https://sms4smile.com/quotes/author/twinkle-khanna/) > [I pretend that I was never in the movies. The only job I had before was selling prawns door to door. That's what I…](https://sms4smile.com/quotes/twinkle-khanna/i-pretend-that-i-was-never-in-the-movies-the-only-job-i-had-before/) [Twinkle Khanna](https://sms4smile.com/quotes/author/twinkle-khanna/) > [I'm not really as cool and collected as 'Mrs. Funnybones', but she is the woman I want to be.](https://sms4smile.com/quotes/twinkle-khanna/i-m-not-really-as-cool-and-collected-as-mrs-funnybones-but-she-is-the/) [Twinkle Khanna](https://sms4smile.com/quotes/author/twinkle-khanna/) > [Akshay's idea of a romantic date is a six-kilometre jog, followed by 500 crunches... together! Eeeeks!](https://sms4smile.com/quotes/twinkle-khanna/akshay-s-idea-of-a-romantic-date-is-a-six-kilometre-jog-followed-by/) [Twinkle Khanna](https://sms4smile.com/quotes/author/twinkle-khanna/) > [I just wanted to say that there is so much goodness in the world. We keep looking at the terrible and diabolical things when…](https://sms4smile.com/quotes/twinkle-khanna/i-just-wanted-to-say-that-there-is-so-much-goodness-in-the-world-we/) [Twinkle Khanna](https://sms4smile.com/quotes/author/twinkle-khanna/) > [People feel feminists are aggressive, men-hating women with a little moustache. I think it's got a bad reputation because when feminism came into being,…](https://sms4smile.com/quotes/twinkle-khanna/people-feel-feminists-are-aggressive-men-hating-women-with-a-little/) [Twinkle Khanna](https://sms4smile.com/quotes/author/twinkle-khanna/) > [We grow up, and we need to confront a society to be fit in.](https://sms4smile.com/quotes/twinkle-khanna/we-grow-up-and-we-need-to-confront-a-society-to-be-fit-in/) [Twinkle Khanna](https://sms4smile.com/quotes/author/twinkle-khanna/) > [I seem to be known as much by the moniker 'Mrs Funnybones' as my own name these days. The book was about how a…](https://sms4smile.com/quotes/twinkle-khanna/i-seem-to-be-known-as-much-by-the-moniker-mrs-funnybones-as-my-own/) [Twinkle Khanna](https://sms4smile.com/quotes/author/twinkle-khanna/) > [I like crisp words like 'blimey', 'yikes', 'crap' which describe consternation, embarrassment, and sometimes wonderment without making me type so many alphabets.](https://sms4smile.com/quotes/twinkle-khanna/i-like-crisp-words-like-blimey-yikes-crap-which-describe/) [Twinkle Khanna](https://sms4smile.com/quotes/author/twinkle-khanna/) > [What is feminism? We are just asking for equal opportunities, nothing beyond that. It doesn't mean that you cannot be pretty or you cannot…](https://sms4smile.com/quotes/twinkle-khanna/what-is-feminism-we-are-just-asking-for-equal-opportunities-nothing/) [Twinkle Khanna](https://sms4smile.com/quotes/author/twinkle-khanna/) > [A wise woman keeps her hands firmly in her pockets and does not accidentally unzip anything, including her mouth.](https://sms4smile.com/quotes/twinkle-khanna/a-wise-woman-keeps-her-hands-firmly-in-her-pockets-and-does-not/) [Twinkle Khanna](https://sms4smile.com/quotes/author/twinkle-khanna/) > ['Barsaat' was a wonderful experience, but it took a long time in the making, and that got very tedious.](https://sms4smile.com/quotes/twinkle-khanna/barsaat-was-a-wonderful-experience-but-it-took-a-long-time-in-the/) [Twinkle Khanna](https://sms4smile.com/quotes/author/twinkle-khanna/) > [Aamir once went behind a rock to cry because his director didn't listen to what he was saying.](https://sms4smile.com/quotes/twinkle-khanna/aamir-once-went-behind-a-rock-to-cry-because-his-director-didn-t/) [Twinkle Khanna](https://sms4smile.com/quotes/author/twinkle-khanna/) > [I'm a different person who's not my father or my mother. I want to be treated differently from them. I am myself, Twinkle Khanna.…](https://sms4smile.com/quotes/twinkle-khanna/i-m-a-different-person-who-s-not-my-father-or-my-mother-i-want-to-be/) [Twinkle Khanna](https://sms4smile.com/quotes/author/twinkle-khanna/) > ['If The Weather Permits' was closer to my heart because it was a woman closer to my age, with a contemporary background like mine.…](https://sms4smile.com/quotes/twinkle-khanna/if-the-weather-permits-was-closer-to-my-heart-because-it-was-a-woman/) [Twinkle Khanna](https://sms4smile.com/quotes/author/twinkle-khanna/) [Explore all 104 Twinkle Khanna quotes ](https://sms4smile.com/quotes/author/twinkle-khanna/) ## More Dress quotes > [I think all children love to dress up and play make believe. It's just that I never stopped.](https://sms4smile.com/quotes/mark-bonnar/i-think-all-children-love-to-dress-up-and-play-make-believe-it-s-just/) [Mark Bonnar](https://sms4smile.com/quotes/author/mark-bonnar/) > [“Take care of your costume and your confidence will take care of itself.”](https://sms4smile.com/quotes/amit-kalantri/take-care-of-your-costume-and-your-confidence-will-take-care-of-itself/) [Amit Kalantri](https://sms4smile.com/quotes/author/amit-kalantri/) > [If you're going for an interview, you will dress smartly and look the part, that is absolutely fine, but it's just the level to…](https://sms4smile.com/quotes/jo-swinson/if-you-re-going-for-an-interview-you-will-dress-smartly-and-look-the/) [Jo Swinson](https://sms4smile.com/quotes/author/jo-swinson/) > [I want to be happy. We all want to be happy. I want to be treated like a normal human being, but I also…](https://sms4smile.com/quotes/lauren-alaina/i-want-to-be-happy-we-all-want-to-be-happy-i-want-to-be-treated-like/) [Lauren Alaina](https://sms4smile.com/quotes/author/lauren-alaina/) > [Why do you do what you do? Why do you dress the way you dress?Why do you do what you do with your time?…](https://sms4smile.com/quotes/tim-conway/why-do-you-do-what-you-do-why-do-you-dress-the-way-you-dress-why-do/) [Tim Conway](https://sms4smile.com/quotes/author/tim-conway/) > [Get up, dress up, and show up.](https://sms4smile.com/quotes/alexa-von-tobel/get-up-dress-up-and-show-up/) [Alexa Von Tobel](https://sms4smile.com/quotes/author/alexa-von-tobel/) > [The best holiday I went on as a kid was to Disney World. I wore the same Minnie Mouse dress for 5 days straight…](https://sms4smile.com/quotes/poppy-delevingne/the-best-holiday-i-went-on-as-a-kid-was-to-disney-world-i-wore-the/) [Poppy Delevingne](https://sms4smile.com/quotes/author/poppy-delevingne/) > [If I see something that inspires me, I'll dress like it.](https://sms4smile.com/quotes/paloma-faith/if-i-see-something-that-inspires-me-i-ll-dress-like-it/) [Paloma Faith](https://sms4smile.com/quotes/author/paloma-faith/) > [When I saw 'Breakfast at Tiffany's,' and Audrey Hepburn was standing in front of Tiffany's in this Givenchy dress, or when I saw 'All…](https://sms4smile.com/quotes/lynn-whitfield/when-i-saw-breakfast-at-tiffany-s-and-audrey-hepburn-was-standing-in/) [Lynn Whitfield](https://sms4smile.com/quotes/author/lynn-whitfield/) > [I have no idea how to dress for the winter. I tend to end up wearing tracksuits and a beanie most of the time.](https://sms4smile.com/quotes/sophie-hawley-weld/i-have-no-idea-how-to-dress-for-the-winter-i-tend-to-end-up-wearing/) [Sophie Hawley-Weld](https://sms4smile.com/quotes/author/sophie-hawley-weld/) > [My dad's idea of punishment was to dress me up in all green to disguise me as grass, and then throw me in the…](https://sms4smile.com/quotes/bryan-callen/my-dad-s-idea-of-punishment-was-to-dress-me-up-in-all-green-to/) [Bryan Callen](https://sms4smile.com/quotes/author/bryan-callen/) > [I have a dress fitting to get to at three.' (Simon) 'Cool,' said Kyle, slinging his messenger bag over his shoulder and heading for…](https://sms4smile.com/quotes/cassandra-clare/i-have-a-dress-fitting-to-get-to-at-three-simon-cool-said-kyle/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [I dress according to what suits me and what I am comfortable in.](https://sms4smile.com/quotes/kajal-aggarwal/i-dress-according-to-what-suits-me-and-what-i-am-comfortable-in/) [Kajal Aggarwal](https://sms4smile.com/quotes/author/kajal-aggarwal/) > [A woman and a dress, very often, fight against each other because they are not at the same place. Sometimes you see the woman…](https://sms4smile.com/quotes/sonia-rykiel/a-woman-and-a-dress-very-often-fight-against-each-other-because-they/) [Sonia Rykiel](https://sms4smile.com/quotes/author/sonia-rykiel/) > [A lot of female comedians will go up there in a sweatshirt and Converses, trying to dress themselves down, because it is sort of…](https://sms4smile.com/quotes/carly-craig/a-lot-of-female-comedians-will-go-up-there-in-a-sweatshirt-and/) [Carly Craig](https://sms4smile.com/quotes/author/carly-craig/) [Browse all 1,970 Dress quotes ](https://sms4smile.com/quotes/about/dress/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Eat carbohydrates: All these protein diets may help you twirl prettily in a size-2 dress, but if you want your mind to take a few marvelous leaps, then you have to give it the food it needs.", "creator": { "@type": "Person", "name": "Twinkle Khanna" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/twinkle-khanna/eat-carbohydrates-all-these-protein-diets-may-help-you-twirl-prettily/", "about": { "@type": "Thing", "name": "Dress" }, "@id": "https://sms4smile.com/quotes/twinkle-khanna/eat-carbohydrates-all-these-protein-diets-may-help-you-twirl-prettily/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/faf/twinkle-khanna-5035_dress_eat-carbohydrates-all-these-protein-diet_1082979.jpg", "contentUrl": "https://sms4smile.com/quotes/i/faf/twinkle-khanna-5035_dress_eat-carbohydrates-all-these-protein-diet_1082979.jpg", "url": "https://sms4smile.com/quotes/i/faf/twinkle-khanna-5035_dress_eat-carbohydrates-all-these-protein-diet_1082979.jpg", "width": 1080, "height": 1080, "caption": "“Eat carbohydrates: All these protein diets may help you twirl prettily in a size-2 dress, but if you want…” — Twinkle Khanna", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Twinkle Khanna", "item": "https://sms4smile.com/quotes/author/twinkle-khanna/" }, { "@type": "ListItem", "position": 4, "name": "Eat carbohydrates: All these protein diets...", "item": "https://sms4smile.com/quotes/twinkle-khanna/eat-carbohydrates-all-these-protein-diets-may-help-you-twirl-prettily/" } ], "@id": "https://sms4smile.com/quotes/twinkle-khanna/eat-carbohydrates-all-these-protein-diets-may-help-you-twirl-prettily/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```