--- title: "Meaning & Key Takeaway of: No matter how hard it gets, keep your…" description: "\"No matter how hard it gets, keep your chest out, keep your head up and handle it.\" — Tupac Shakur" image: "https://sms4smile.com/quotes/i/da8/tupac-shakur-516_chests_no-matter-how-hard-it-gets-keep-your-che_1112072.jpg" --- # No matter how hard it gets, keep your chest out, keep your… ![“No matter how hard it gets, keep your chest out, keep your head up and handle it.” quote by Tupac Shakur](https://sms4smile.com/quotes/i/da8/tupac-shakur-516_chests_no-matter-how-hard-it-gets-keep-your-che_1112072.jpg) [Download](https://sms4smile.com/quotes/i/da8/tupac-shakur-516_chests_no-matter-how-hard-it-gets-keep-your-che_1112072.jpg) [Open image](https://sms4smile.com/quotes/i/da8/tupac-shakur-516_chests_no-matter-how-hard-it-gets-keep-your-che_1112072.jpg) > “No matter how hard it gets, keep your chest out, keep your head up and handle it.” [Tupac Shakur](https://sms4smile.com/quotes/author/tupac-shakur/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Resilience in adversity: maintain confidence and composure despite challenges. **In simple terms:** Stay confident and face problems head‑on. Key Takeaway Embrace strength, keep moving forward. Themes resilience confidence adversity Mood determined defiant Type motivational inspirational When to use this quote - personal crises - career setbacks - health struggles - social oppression Key Concepts self‑esteem mental fortitude Questions to Reflect On - How do you sustain confidence when alone? - What supports help you keep your head up? A Different Perspective May overlook systemic factors that require collective action. ★ ★ ★ ★ ★ No ratings yet [Inspirational](https://sms4smile.com/quotes/about/inspirational/) ## Related quotes > [ The Devil is a liar. He cannot win. And that's all we're seeing is a bunch of devils \[Donald Trump\]. So we have to… ](https://sms4smile.com/quotes/mavis-staples/the-devil-is-a-liar-he-cannot-win-and-that-s-all-we-re-seeing-is-a/) [Mavis Staples](https://sms4smile.com/quotes/author/mavis-staples/) > [Forgive but don’t forget, girl keep your head up. And when he tells you you ain’t nothing, don’t believe him. And if he can’t…](https://sms4smile.com/quotes/tupac-shakur/forgive-but-don-t-forget-girl-keep-your-head-up-and-when-he-tells-you/) [Tupac Shakur](https://sms4smile.com/quotes/author/tupac-shakur/) > [We ain't meant to survive, cause it's a setup, And even though you're fed up, Huh, ya got to keep your head up.](https://sms4smile.com/quotes/tupac-shakur/we-ain-t-meant-to-survive-cause-it-s-a-setup-and-even-though-you-re/) [Tupac Shakur](https://sms4smile.com/quotes/author/tupac-shakur/) > [You gotta keep ur head up even when the road is hard never give up.](https://sms4smile.com/quotes/tupac-shakur/you-gotta-keep-ur-head-up-even-when-the-road-is-hard-never-give-up/) [Tupac Shakur](https://sms4smile.com/quotes/author/tupac-shakur/) > [But please don't cry, dry your eyes, never let up Forgive but don't forget, girl keep your head up](https://sms4smile.com/quotes/tupac-shakur/but-please-don-t-cry-dry-your-eyes-never-let-up-forgive-but-don-t/) [Tupac Shakur](https://sms4smile.com/quotes/author/tupac-shakur/) > [Keep your head up, Legs closed, Eyes open.](https://sms4smile.com/quotes/tupac-shakur/keep-your-head-up-legs-closed-eyes-open/) [Tupac Shakur](https://sms4smile.com/quotes/author/tupac-shakur/) > [Through every dark night, there's a bright day after that.](https://sms4smile.com/quotes/tupac-shakur/through-every-dark-night-there-s-a-bright-day-after-that/) [Tupac Shakur](https://sms4smile.com/quotes/author/tupac-shakur/) > [I know it seems hard sometimes but remember one thing. Through every dark night, theres a bright day after that. So no matter how…](https://sms4smile.com/quotes/tupac-shakur/i-know-it-seems-hard-sometimes-but-remember-one-thing-through-every/) [Tupac Shakur](https://sms4smile.com/quotes/author/tupac-shakur/) > [I know it seems hard sometimes but remember one thing...through every dark night, theres a brighter day after so no matter how hard it…](https://sms4smile.com/quotes/tupac-shakur/i-know-it-seems-hard-sometimes-but-remember-one-thing-through-every-2/) [Tupac Shakur](https://sms4smile.com/quotes/author/tupac-shakur/) > [There was this big skiffle craze happening for a while in England… Everybody was in a skiffle group..All you needed was an acoustic Guitar,…](https://sms4smile.com/quotes/george-harrison/there-was-this-big-skiffle-craze-happening-for-a-while-in-england/) [George Harrison](https://sms4smile.com/quotes/author/george-harrison/) > [Keep your head up and be patient.](https://sms4smile.com/quotes/a-j-mclean/keep-your-head-up-and-be-patient/) [A. J. McLean](https://sms4smile.com/quotes/author/a-j-mclean/) > [As children of God we are somebody. He will build us, mold us, and magnify us if we will but hold our heads up,…](https://sms4smile.com/quotes/marvin-j-ashton/as-children-of-god-we-are-somebody-he-will-build-us-mold-us-and/) [Marvin J. Ashton](https://sms4smile.com/quotes/author/marvin-j-ashton/) > [If you've got a good idea and you're willing to do whatever it takes to pursue it, keep your head up and eyes open…](https://sms4smile.com/quotes/paula-deen/if-you-ve-got-a-good-idea-and-you-re-willing-to-do-whatever-it-takes/) [Paula Deen](https://sms4smile.com/quotes/author/paula-deen/) > [Crowds are the most difficult thing for me these days because I have to walk with my head down and my eyes averted. There's…](https://sms4smile.com/quotes/cameron-diaz/crowds-are-the-most-difficult-thing-for-me-these-days-because-i-have/) [Cameron Diaz](https://sms4smile.com/quotes/author/cameron-diaz/) > [But one of the things I learned is that when you fight for something you believe in and you tell the truth and you…](https://sms4smile.com/quotes/vanessa-kerry/but-one-of-the-things-i-learned-is-that-when-you-fight-for-something/) [Vanessa Kerry](https://sms4smile.com/quotes/author/vanessa-kerry/) ## More by Tupac Shakur > [This duo inside of me causes the perfect opportunity to live and learn twice as fast as those who choose to accept simplicity.](https://sms4smile.com/quotes/tupac-shakur/this-duo-inside-of-me-causes-the-perfect-opportunity-to-live-and/) [Tupac Shakur](https://sms4smile.com/quotes/author/tupac-shakur/) > [It's a constant man-ego-check going on in the streets, in this world.](https://sms4smile.com/quotes/tupac-shakur/it-s-a-constant-man-ego-check-going-on-in-the-streets-in-this-world/) [Tupac Shakur](https://sms4smile.com/quotes/author/tupac-shakur/) > [When an angel comes down and takes me away, memories of me and my songs will always stay until the end of time](https://sms4smile.com/quotes/tupac-shakur/when-an-angel-comes-down-and-takes-me-away-memories-of-me-and-my/) [Tupac Shakur](https://sms4smile.com/quotes/author/tupac-shakur/) > [My mother taught me three things, respect, knowledge-search for knowledge, it's an eternal journey. That's like my hair-cut, the line, 360 degrees, find knowledge…](https://sms4smile.com/quotes/tupac-shakur/my-mother-taught-me-three-things-respect-knowledge-search-for/) [Tupac Shakur](https://sms4smile.com/quotes/author/tupac-shakur/) > [I' ve been shot five times but I'm still breathing living proof there a god if you need a reason.](https://sms4smile.com/quotes/tupac-shakur/i-ve-been-shot-five-times-but-i-m-still-breathing-living-proof-there/) [Tupac Shakur](https://sms4smile.com/quotes/author/tupac-shakur/) > [I wanna take your misery, replace it with happiness but I need your faith in me.](https://sms4smile.com/quotes/tupac-shakur/i-wanna-take-your-misery-replace-it-with-happiness-but-i-need-your/) [Tupac Shakur](https://sms4smile.com/quotes/author/tupac-shakur/) > [I didn't introduce thug life to America. Thug life is America. I don't get why the whole world is fearing me. I am scared,…](https://sms4smile.com/quotes/tupac-shakur/i-didn-t-introduce-thug-life-to-america-thug-life-is-america-i-don-t/) [Tupac Shakur](https://sms4smile.com/quotes/author/tupac-shakur/) > [Sometimes I sit and look at life from a different angle.](https://sms4smile.com/quotes/tupac-shakur/sometimes-i-sit-and-look-at-life-from-a-different-angle/) [Tupac Shakur](https://sms4smile.com/quotes/author/tupac-shakur/) > [Everything bad you do comes back around to you.](https://sms4smile.com/quotes/tupac-shakur/everything-bad-you-do-comes-back-around-to-you/) [Tupac Shakur](https://sms4smile.com/quotes/author/tupac-shakur/) > [I just spent 11 and a half months in a maximum-security jail, got shot five times, and was wrongly convicted of a crime I…](https://sms4smile.com/quotes/tupac-shakur/i-just-spent-11-and-a-half-months-in-a-maximum-security-jail-got-shot/) [Tupac Shakur](https://sms4smile.com/quotes/author/tupac-shakur/) > [It's like if you plant something in the concrete and if it grow and the rose petal got all kinda scratches and marks, you…](https://sms4smile.com/quotes/tupac-shakur/it-s-like-if-you-plant-something-in-the-concrete-and-if-it-grow-and/) [Tupac Shakur](https://sms4smile.com/quotes/author/tupac-shakur/) > [Every female wanna come up to me and show me how much they're not attracted to me... these minority women... they're the only women…](https://sms4smile.com/quotes/tupac-shakur/every-female-wanna-come-up-to-me-and-show-me-how-much-they-re-not/) [Tupac Shakur](https://sms4smile.com/quotes/author/tupac-shakur/) > [I'm 100 percent original, and that's what got me here. My rap music is more understandable, slower. It tells a story. You can write…](https://sms4smile.com/quotes/tupac-shakur/i-m-100-percent-original-and-that-s-what-got-me-here-my-rap-music-is/) [Tupac Shakur](https://sms4smile.com/quotes/author/tupac-shakur/) > [This time the truth's gettin told, heard enough lies.](https://sms4smile.com/quotes/tupac-shakur/this-time-the-truth-s-gettin-told-heard-enough-lies/) [Tupac Shakur](https://sms4smile.com/quotes/author/tupac-shakur/) > [If that's what the court can do, then punish me more then I've been punished already.](https://sms4smile.com/quotes/tupac-shakur/if-that-s-what-the-court-can-do-then-punish-me-more-then-i-ve-been/) [Tupac Shakur](https://sms4smile.com/quotes/author/tupac-shakur/) [Explore all 505 Tupac Shakur quotes ](https://sms4smile.com/quotes/author/tupac-shakur/) ## More Chests quotes > [The recurrent laryngeal nerve - which runs from the head to the voice box - goes all the way down into the chest, loops…](https://sms4smile.com/quotes/richard-dawkins/the-recurrent-laryngeal-nerve-which-runs-from-the-head-to-the-voice/) [Richard Dawkins](https://sms4smile.com/quotes/author/richard-dawkins/) > [You can do all them push-ups to pump up your chest, I got a 12 gauge Mossberg to pump up your chest, Have you…](https://sms4smile.com/quotes/curtis-jackson/you-can-do-all-them-push-ups-to-pump-up-your-chest-i-got-a-12-gauge/) [Curtis Jackson](https://sms4smile.com/quotes/author/curtis-jackson/) > [For my workout, I'm up at 4am. I say my prayers, count my blessings, and I work out right away. I just get it…](https://sms4smile.com/quotes/richard-simmons/for-my-workout-i-m-up-at-4am-i-say-my-prayers-count-my-blessings-and/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [Homeopathy - an invention of the Father of Lies! I have tried it and found it wanting. I would swallow their whole doles' medicine…](https://sms4smile.com/quotes/jane-welsh-carlyle/homeopathy-an-invention-of-the-father-of-lies-i-have-tried-it-and/) [Jane Welsh Carlyle](https://sms4smile.com/quotes/author/jane-welsh-carlyle/) > [Dolly Parton, who said to her doctor, Are you sure it's a chest cold? Never got a dinner!](https://sms4smile.com/quotes/red-buttons/dolly-parton-who-said-to-her-doctor-are-you-sure-it-s-a-chest-cold/) [Red Buttons](https://sms4smile.com/quotes/author/red-buttons/) > [When the ocean surges, don't let me just hear it. Let it splash inside my chest!](https://sms4smile.com/quotes/rumi/when-the-ocean-surges-don-t-let-me-just-hear-it-let-it-splash-inside/) [Rumi](https://sms4smile.com/quotes/author/rumi/) > [When you go to a nice restaurant, you want to be relaxed and have a drink and everything, you want to look at people…](https://sms4smile.com/quotes/iris-apfel/when-you-go-to-a-nice-restaurant-you-want-to-be-relaxed-and-have-a/) [Iris Apfel](https://sms4smile.com/quotes/author/iris-apfel/) > [One day, I went to a soba restaurant outside town, and while I was waiting for the zarusoba I opened an old graph magazine.…](https://sms4smile.com/quotes/osamu-dazai/one-day-i-went-to-a-soba-restaurant-outside-town-and-while-i-was/) [Osamu Dazai](https://sms4smile.com/quotes/author/osamu-dazai/) > [When I talk to a man, I can always tell what he's thinking by where he is looking. If he is looking at my…](https://sms4smile.com/quotes/dolly-parton/when-i-talk-to-a-man-i-can-always-tell-what-he-s-thinking-by-where-he/) [Dolly Parton](https://sms4smile.com/quotes/author/dolly-parton/) > [I felt that I could swim for miles, out into the ocean: a desire for freedom, an impulse to move, tugged at me as…](https://sms4smile.com/quotes/rachel-cusk/i-felt-that-i-could-swim-for-miles-out-into-the-ocean-a-desire-for/) [Rachel Cusk](https://sms4smile.com/quotes/author/rachel-cusk/) > [I'm just more content with myself. Like, if I've got something to say, I want to get it off of my chest.](https://sms4smile.com/quotes/kevin-durant/i-m-just-more-content-with-myself-like-if-i-ve-got-something-to-say-i/) [Kevin Durant](https://sms4smile.com/quotes/author/kevin-durant/) > [I imagine a soul is a little perfect crystal egg floating in your chest. Somewhere deeper than where they put your heart. Somewhere so…](https://sms4smile.com/quotes/adam-rapp/i-imagine-a-soul-is-a-little-perfect-crystal-egg-floating-in-your/) [Adam Rapp](https://sms4smile.com/quotes/author/adam-rapp/) > [It is like having a blanket that is too small for the bed, you pull the blanket up to keep your chest warm, and…](https://sms4smile.com/quotes/jose-mourinho/it-is-like-having-a-blanket-that-is-too-small-for-the-bed-you-pull/) [Jose Mourinho](https://sms4smile.com/quotes/author/jose-mourinho/) > [I suddenly dreamt that I picked up the revolver and aimed it straight at my heart my heart, and not my head; and I…](https://sms4smile.com/quotes/fyodor-dostoevsky/i-suddenly-dreamt-that-i-picked-up-the-revolver-and-aimed-it-straight/) [Fyodor Dostoevsky](https://sms4smile.com/quotes/author/fyodor-dostoevsky/) > [Thought subsides when you pet your dog or you have a purring cat on your chest. Even just watching an animal can take you…](https://sms4smile.com/quotes/eckhart-tolle/thought-subsides-when-you-pet-your-dog-or-you-have-a-purring-cat-on/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) Browse all 323 Chests quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "No matter how hard it gets, keep your chest out, keep your head up and handle it.", "creator": { "@type": "Person", "name": "Tupac Shakur" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/tupac-shakur/no-matter-how-hard-it-gets-keep-your-chest-out-keep-your-head-up-and/", "about": { "@type": "Thing", "name": "Chests" }, "@id": "https://sms4smile.com/quotes/tupac-shakur/no-matter-how-hard-it-gets-keep-your-chest-out-keep-your-head-up-and/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/da8/tupac-shakur-516_chests_no-matter-how-hard-it-gets-keep-your-che_1112072.jpg", "contentUrl": "https://sms4smile.com/quotes/i/da8/tupac-shakur-516_chests_no-matter-how-hard-it-gets-keep-your-che_1112072.jpg", "url": "https://sms4smile.com/quotes/i/da8/tupac-shakur-516_chests_no-matter-how-hard-it-gets-keep-your-che_1112072.jpg", "width": 1080, "height": 1080, "caption": "“No matter how hard it gets, keep your chest out, keep your head up and handle it.” — Tupac Shakur", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Tupac Shakur", "item": "https://sms4smile.com/quotes/author/tupac-shakur/" }, { "@type": "ListItem", "position": 4, "name": "No matter how hard it gets,...", "item": "https://sms4smile.com/quotes/tupac-shakur/no-matter-how-hard-it-gets-keep-your-chest-out-keep-your-head-up-and/" } ], "@id": "https://sms4smile.com/quotes/tupac-shakur/no-matter-how-hard-it-gets-keep-your-chest-out-keep-your-head-up-and/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```