--- title: "Meaning & Key Takeaway of: True freedom comes about through…" description: "\"“True freedom comes about through confidence in liberating any & all thought states.”\" — Tsoknyi Rinpoche" image: "https://sms4smile.com/quotes/i/1d3/tsoknyi-rinpoche-24152_confidence_true-freedom-comes-about-through-confide_192937.jpg" --- # True freedom comes about through confidence in liberating… ![“True freedom comes about through confidence in liberating any & all thought states.” quote by Tsoknyi Rinpoche](https://sms4smile.com/quotes/i/1d3/tsoknyi-rinpoche-24152_confidence_true-freedom-comes-about-through-confide_192937.jpg) [Download](https://sms4smile.com/quotes/i/1d3/tsoknyi-rinpoche-24152_confidence_true-freedom-comes-about-through-confide_192937.jpg) [Open image](https://sms4smile.com/quotes/i/1d3/tsoknyi-rinpoche-24152_confidence_true-freedom-comes-about-through-confide_192937.jpg) > ““True freedom comes about through confidence in liberating any & all thought states.”” [Tsoknyi Rinpoche](https://sms4smile.com/quotes/author/tsoknyi-rinpoche/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. True freedom arises when we trust ourselves enough to explore all mental states without restriction. **In simple terms:** Freedom is confidence to explore any thought. Key Takeaway Cultivate inner confidence to think freely. Themes freedom confidence mindfulness Mood calm empowering Type spiritual philosophical When to use this quote - meditation practice - creative brainstorming - psychotherapy - spiritual retreats - null Key Concepts Buddhist philosophy psychology self‑actualization Questions to Reflect On - What mental states do you avoid? - How can you safely explore challenging thoughts? A Different Perspective Unrestricted thought can lead to harmful patterns if not guided. ★ ★ ★ ★ ★ No ratings yet [Confidence](https://sms4smile.com/quotes/about/confidence/) [Freedom](https://sms4smile.com/quotes/about/freedom/) [True freedom](https://sms4smile.com/quotes/about/true-freedom/) ## Related quotes > [Freedom is a double-edged ideal, because true freedom comes without the protection of laws that also enslave us by defining us--female, male; Christian, Islamic;…](https://sms4smile.com/quotes/ellen-hopkins/freedom-is-a-double-edged-ideal-because-true-freedom-comes-without/) [Ellen Hopkins](https://sms4smile.com/quotes/author/ellen-hopkins/) > [“No hits is the mark of how deeply unfamous you are, because true freedom comes from being unknown.”](https://sms4smile.com/quotes/ruth-ozeki/no-hits-is-the-mark-of-how-deeply-unfamous-you-are-because-true/) [Ruth Ozeki](https://sms4smile.com/quotes/author/ruth-ozeki/) > [“True freedom comes when you no longer seek validation from other people. validation from people is bias depending on the agenda for the day…](https://sms4smile.com/quotes/khuliso-mamathoni/true-freedom-comes-when-you-no-longer-seek-validation-from-other/) [Khuliso Mamathoni](https://sms4smile.com/quotes/author/khuliso-mamathoni/) > [“True freedom comes from continuous self-development.”](https://sms4smile.com/quotes/seema-brain-openers/true-freedom-comes-from-continuous-self-development/) Seema Brain Openers > [True freedom comes from letting someone else take control. So let God take control and see where it gets you.](https://sms4smile.com/quotes/anonymous/true-freedom-comes-from-letting-someone-else-take-control-so-let-god/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I was able to have some success, and with that comes confidence.](https://sms4smile.com/quotes/max-fried/i-was-able-to-have-some-success-and-with-that-comes-confidence/) [Max Fried](https://sms4smile.com/quotes/author/max-fried/) > [Strength comes from confidence and courage not to give up.](https://sms4smile.com/quotes/anil-sinha/strength-comes-from-confidence-and-courage-not-to-give-up/) [Anil Sinha](https://sms4smile.com/quotes/author/anil-sinha/) > [Performance comes only when there is confidence. And for a player, his confidence increases if he knows his team-mates are confident of him, the…](https://sms4smile.com/quotes/anil-kumble/performance-comes-only-when-there-is-confidence-and-for-a-player-his/) [Anil Kumble](https://sms4smile.com/quotes/author/anil-kumble/) > [Along with age comes more confidence, so it kind of works out.](https://sms4smile.com/quotes/leslie-mann/along-with-age-comes-more-confidence-so-it-kind-of-works-out/) [Leslie Mann](https://sms4smile.com/quotes/author/leslie-mann/) > [Real beauty comes from confidence and being who you are, not aspiring to look or be someone else.](https://sms4smile.com/quotes/philip-defranco/real-beauty-comes-from-confidence-and-being-who-you-are-not-aspiring/) [Philip DeFranco](https://sms4smile.com/quotes/author/philip-defranco/) > [My 'I can' comes from confidence really, because I'm not an overly confident person.](https://sms4smile.com/quotes/emma-willis/my-i-can-comes-from-confidence-really-because-i-m-not-an-overly/) [Emma Willis](https://sms4smile.com/quotes/author/emma-willis/) > [Weakness leaves, pride comes in. Confidence grows. Successful life.](https://sms4smile.com/quotes/greg-plitt/weakness-leaves-pride-comes-in-confidence-grows-successful-life/) [Greg Plitt](https://sms4smile.com/quotes/author/greg-plitt/) > [Success comes from confidence & preparation](https://sms4smile.com/quotes/mose/success-comes-from-confidence-preparation/) [MOSE](https://sms4smile.com/quotes/author/mose/) > [With accomplishments comes confidence and with confidence comes belief. It has to be in that order.](https://sms4smile.com/quotes/mike-krzyzewski/with-accomplishments-comes-confidence-and-with-confidence-comes/) [Mike Krzyzewski](https://sms4smile.com/quotes/author/mike-krzyzewski/) > [As you gain experience, you mature as an individual, and along with that comes the confidence that you have the ability to solve problems.](https://sms4smile.com/quotes/chuck-noll/as-you-gain-experience-you-mature-as-an-individual-and-along-with/) [Chuck Noll](https://sms4smile.com/quotes/author/chuck-noll/) ## More by Tsoknyi Rinpoche > [The point is to be free, not to be crazy.](https://sms4smile.com/quotes/tsoknyi-rinpoche/the-point-is-to-be-free-not-to-be-crazy/) [Tsoknyi Rinpoche](https://sms4smile.com/quotes/author/tsoknyi-rinpoche/) > [We believe deep down that we've lost something precious and are seeking it outside ourselves, never realizing that we are carrying it within us…](https://sms4smile.com/quotes/tsoknyi-rinpoche/we-believe-deep-down-that-we-ve-lost-something-precious-and-are/) [Tsoknyi Rinpoche](https://sms4smile.com/quotes/author/tsoknyi-rinpoche/) > [Being carefree, you can fit in anywhere. If you’re not carefree you keep on bumping up against things. Your life becomes so narrow, so…](https://sms4smile.com/quotes/tsoknyi-rinpoche/being-carefree-you-can-fit-in-anywhere-if-you-re-not-carefree-you/) [Tsoknyi Rinpoche](https://sms4smile.com/quotes/author/tsoknyi-rinpoche/) > [Your emotional understanding about the preciousness of your human birth comes through conscious, repetitive mind training.](https://sms4smile.com/quotes/tsoknyi-rinpoche/your-emotional-understanding-about-the-preciousness-of-your-human/) [Tsoknyi Rinpoche](https://sms4smile.com/quotes/author/tsoknyi-rinpoche/) > [Let yourself become that space that welcomes any experience without judgement.](https://sms4smile.com/quotes/tsoknyi-rinpoche/let-yourself-become-that-space-that-welcomes-any-experience-without/) [Tsoknyi Rinpoche](https://sms4smile.com/quotes/author/tsoknyi-rinpoche/) > [Every time you connect, a little bit more clarity stays around the love, a little bit more space opens up around it. your mind…](https://sms4smile.com/quotes/tsoknyi-rinpoche/every-time-you-connect-a-little-bit-more-clarity-stays-around-the/) [Tsoknyi Rinpoche](https://sms4smile.com/quotes/author/tsoknyi-rinpoche/) > [A mantra is basically a means of talking with your thoughts and feelings. It's a time-honored method sometimes referred to as prayer, but really…](https://sms4smile.com/quotes/tsoknyi-rinpoche/a-mantra-is-basically-a-means-of-talking-with-your-thoughts-and/) [Tsoknyi Rinpoche](https://sms4smile.com/quotes/author/tsoknyi-rinpoche/) > [When you have achieved a state of calmness and readiness, then you are ready to know, ready to understand in a deep way the…](https://sms4smile.com/quotes/tsoknyi-rinpoche/when-you-have-achieved-a-state-of-calmness-and-readiness-then-you-are/) [Tsoknyi Rinpoche](https://sms4smile.com/quotes/author/tsoknyi-rinpoche/) > [Whether a Buddha comes into the world or not, the nature of things is still the nature of things. The Buddha is someone who…](https://sms4smile.com/quotes/tsoknyi-rinpoche/whether-a-buddha-comes-into-the-world-or-not-the-nature-of-things-is/) [Tsoknyi Rinpoche](https://sms4smile.com/quotes/author/tsoknyi-rinpoche/) > [Whenever ego suffers from fear of death & your practice turns to seeing impermanence, ego settles down.](https://sms4smile.com/quotes/tsoknyi-rinpoche/whenever-ego-suffers-from-fear-of-death-your-practice-turns-to-seeing/) [Tsoknyi Rinpoche](https://sms4smile.com/quotes/author/tsoknyi-rinpoche/) > [Life begins with love, is maintained with love, and ends with love. Right now, while we're alive, is the time to practice and express…](https://sms4smile.com/quotes/tsoknyi-rinpoche/life-begins-with-love-is-maintained-with-love-and-ends-with-love/) [Tsoknyi Rinpoche](https://sms4smile.com/quotes/author/tsoknyi-rinpoche/) > [Be kind to yourself as you proceed along this journey. This kindness, in itself, is a means of awakening the spark of love within…](https://sms4smile.com/quotes/tsoknyi-rinpoche/be-kind-to-yourself-as-you-proceed-along-this-journey-this-kindness/) [Tsoknyi Rinpoche](https://sms4smile.com/quotes/author/tsoknyi-rinpoche/) > [True compassion is undirected & holds no conceptual focus. That kind of genuine, true compassion is only possible after realizing emptiness.](https://sms4smile.com/quotes/tsoknyi-rinpoche/true-compassion-is-undirected-holds-no-conceptual-focus-that-kind-of/) [Tsoknyi Rinpoche](https://sms4smile.com/quotes/author/tsoknyi-rinpoche/) > [Instead of thinking of this and that, one thing after the other, let your mind recognize itself in a single moment. When the mind…](https://sms4smile.com/quotes/tsoknyi-rinpoche/instead-of-thinking-of-this-and-that-one-thing-after-the-other-let/) [Tsoknyi Rinpoche](https://sms4smile.com/quotes/author/tsoknyi-rinpoche/) > [Instead of focusing on some thoughts and feelings and pushing away others, just look at them as feathers flying in the wind. The wind…](https://sms4smile.com/quotes/tsoknyi-rinpoche/instead-of-focusing-on-some-thoughts-and-feelings-and-pushing-away/) [Tsoknyi Rinpoche](https://sms4smile.com/quotes/author/tsoknyi-rinpoche/) [Explore all 25 Tsoknyi Rinpoche quotes ](https://sms4smile.com/quotes/author/tsoknyi-rinpoche/) ## More Confidence quotes > [The CIA has concluded in a secret assessment that Russia intervened in the 2016 election to help Donald Trump win the presidency rather than…](https://sms4smile.com/quotes/rachel-maddow/the-cia-has-concluded-in-a-secret-assessment-that-russia-intervened/) [Rachel Maddow](https://sms4smile.com/quotes/author/rachel-maddow/) > [I was just confident my work was good.](https://sms4smile.com/quotes/bunny-yeager/i-was-just-confident-my-work-was-good/) [Bunny Yeager](https://sms4smile.com/quotes/author/bunny-yeager/) > [I am confident when I take the penalty otherwise I would pass for somebody else.](https://sms4smile.com/quotes/bruno-fernandes/i-am-confident-when-i-take-the-penalty-otherwise-i-would-pass-for/) [Bruno Fernandes](https://sms4smile.com/quotes/author/bruno-fernandes/) > [I started out dancing on a reality TV show, but always with the intention of making my way over to film. I transitioned into…](https://sms4smile.com/quotes/julianne-hough/i-started-out-dancing-on-a-reality-tv-show-but-always-with-the/) [Julianne Hough](https://sms4smile.com/quotes/author/julianne-hough/) > [One of the ways that I discovered my confidence and my ability to overpower is becoming a mother. Suddenly, my world wasn't about myself…](https://sms4smile.com/quotes/lights/one-of-the-ways-that-i-discovered-my-confidence-and-my-ability-to/) [Lights](https://sms4smile.com/quotes/author/lights/) > [My friend made me a leather dress for the MTV awards. It gives you confidence, wearing something you love.](https://sms4smile.com/quotes/cat-deeley/my-friend-made-me-a-leather-dress-for-the-mtv-awards-it-gives-you/) [Cat Deeley](https://sms4smile.com/quotes/author/cat-deeley/) > [Confidence comes from cutting yourself some slack.](https://sms4smile.com/quotes/tess-daly/confidence-comes-from-cutting-yourself-some-slack/) [Tess Daly](https://sms4smile.com/quotes/author/tess-daly/) > [I would rather regret the things that I have done than the things that I have not.](https://sms4smile.com/quotes/lucille-ball/i-would-rather-regret-the-things-that-i-have-done-than-the-things/) [Lucille Ball](https://sms4smile.com/quotes/author/lucille-ball/) > [You want to remain hungry and stay in a good place as a competitor; at the same time, you want to be confident but…](https://sms4smile.com/quotes/lamar-odom/you-want-to-remain-hungry-and-stay-in-a-good-place-as-a-competitor-at/) [Lamar Odom](https://sms4smile.com/quotes/author/lamar-odom/) > [Get to know yourself well enough to not only expect, but also control, your response to the unexpected challenges in life.](https://sms4smile.com/quotes/senoraroy/get-to-know-yourself-well-enough-to-not-only-expect-but-also-control/) Senoraroy > [The four Cs of making dreams come true: Curiosity, Courage, Consistency, Confidence.](https://sms4smile.com/quotes/walt-disney/the-four-cs-of-making-dreams-come-true-curiosity-courage-consistency/) [Walt Disney](https://sms4smile.com/quotes/author/walt-disney/) > [I look for someone who has confidence. Also someone whose energetic, cause I'm NOT that energetic.](https://sms4smile.com/quotes/nick-jonas/i-look-for-someone-who-has-confidence-also-someone-whose-energetic/) [Nick Jonas](https://sms4smile.com/quotes/author/nick-jonas/) > [Why shouldn't I be confident? I'm well educated, I can deliver a line, and I have more than three expressions. That's good right?](https://sms4smile.com/quotes/sonakshi-sinha/why-shouldn-t-i-be-confident-i-m-well-educated-i-can-deliver-a-line/) [Sonakshi Sinha](https://sms4smile.com/quotes/author/sonakshi-sinha/) > [I was very confident on the stage, and I stood out in a red gown.](https://sms4smile.com/quotes/nicole-johnson/i-was-very-confident-on-the-stage-and-i-stood-out-in-a-red-gown/) [Nicole Johnson](https://sms4smile.com/quotes/author/nicole-johnson/) > [If you go to any nunnery and ask them what the main obstacle is, they'll always say low self-esteem and lack of confidence. It…](https://sms4smile.com/quotes/tenzin-palmo/if-you-go-to-any-nunnery-and-ask-them-what-the-main-obstacle-is-they/) [Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/) [Browse all 11,290 Confidence quotes ](https://sms4smile.com/quotes/about/confidence/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“True freedom comes about through confidence in liberating any & all thought states.”", "creator": { "@type": "Person", "name": "Tsoknyi Rinpoche" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/tsoknyi-rinpoche/true-freedom-comes-about-through-confidence-in-liberating-any-all/", "about": { "@type": "Thing", "name": "Confidence" }, "@id": "https://sms4smile.com/quotes/tsoknyi-rinpoche/true-freedom-comes-about-through-confidence-in-liberating-any-all/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/1d3/tsoknyi-rinpoche-24152_confidence_true-freedom-comes-about-through-confide_192937.jpg", "contentUrl": "https://sms4smile.com/quotes/i/1d3/tsoknyi-rinpoche-24152_confidence_true-freedom-comes-about-through-confide_192937.jpg", "url": "https://sms4smile.com/quotes/i/1d3/tsoknyi-rinpoche-24152_confidence_true-freedom-comes-about-through-confide_192937.jpg", "width": 1080, "height": 1080, "caption": "“True freedom comes about through confidence in liberating any & all thought states.” — Tsoknyi Rinpoche", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Tsoknyi Rinpoche", "item": "https://sms4smile.com/quotes/author/tsoknyi-rinpoche/" }, { "@type": "ListItem", "position": 4, "name": "“True freedom comes about through confidence...", "item": "https://sms4smile.com/quotes/tsoknyi-rinpoche/true-freedom-comes-about-through-confidence-in-liberating-any-all/" } ], "@id": "https://sms4smile.com/quotes/tsoknyi-rinpoche/true-freedom-comes-about-through-confidence-in-liberating-any-all/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```