--- title: "Meaning & Key Takeaway of: I used to hurt myself by training all the…" description: "\"I used to hurt myself by training all the time.\" — Troy Dumais" image: "https://sms4smile.com/quotes/i/865/troy-dumais-29309_fitness_i-used-to-hurt-myself-by-training-all-th_3038450.png" --- # I used to hurt myself by training all the time. ![“I used to hurt myself by training all the time.” quote by Troy Dumais](https://sms4smile.com/quotes/i/865/troy-dumais-29309_fitness_i-used-to-hurt-myself-by-training-all-th_3038450.png) [Download](https://sms4smile.com/quotes/i/865/troy-dumais-29309_fitness_i-used-to-hurt-myself-by-training-all-th_3038450.png) [Open image](https://sms4smile.com/quotes/i/865/troy-dumais-29309_fitness_i-used-to-hurt-myself-by-training-all-th_3038450.png) > “I used to hurt myself by training all the time.” [Troy Dumais](https://sms4smile.com/quotes/author/troy-dumais/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Self‑harm was a coping mechanism tied to obsessive training, highlighting mental health struggles. **In simple terms:** Training became self‑destructive. Key Takeaway Prioritize mental health over performance. Themes self‑harm athlete pressure mental health Mood reflective empathetic Type personal health When to use this quote - competitive sports - personal recovery - therapy Key Concepts obsessive behavior coping strategies Questions to Reflect On - How can athletes balance ambition with self‑care? - What support systems help prevent self‑harm? A Different Perspective Physical achievement cannot replace emotional well‑being. ★ ★ ★ ★ ★ No ratings yet [Fitness](https://sms4smile.com/quotes/about/fitness/) [Time](https://sms4smile.com/quotes/about/time/) [Training](https://sms4smile.com/quotes/about/training/) ## Related quotes > [ When it's not training time, I just do my own thing. I go home and hang out with my family, kick back and \[don't\]… ](https://sms4smile.com/quotes/josh-koscheck/when-it-s-not-training-time-i-just-do-my-own-thing-i-go-home-and-hang/) [Josh Koscheck](https://sms4smile.com/quotes/author/josh-koscheck/) > [You shouldn't be getting hurt training.](https://sms4smile.com/quotes/nick-bosa/you-shouldn-t-be-getting-hurt-training/) [Nick Bosa](https://sms4smile.com/quotes/author/nick-bosa/) > [Promoting is a no-no - that's hard work. Training is a full-time job, but I don't have time to do that full-time. But managing…](https://sms4smile.com/quotes/joe-calzaghe/promoting-is-a-no-no-that-s-hard-work-training-is-a-full-time-job-but/) [Joe Calzaghe](https://sms4smile.com/quotes/author/joe-calzaghe/) > [I have a lot of endurance and I have a good background right now in my training and it's time to get ready.](https://sms4smile.com/quotes/ryan-lochte/i-have-a-lot-of-endurance-and-i-have-a-good-background-right-now-in/) [Ryan Lochte](https://sms4smile.com/quotes/author/ryan-lochte/) > [“My hair has been in training some time.”](https://sms4smile.com/quotes/richard-brinsley-sheridan/my-hair-has-been-in-training-some-time/) [Richard Brinsley Sheridan](https://sms4smile.com/quotes/author/richard-brinsley-sheridan/) > [If you forgive too much, people get used to hurt you.](https://sms4smile.com/quotes/ritu-ghatourey/if-you-forgive-too-much-people-get-used-to-hurt-you/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [I just hate the day I realized I was being lied to and good ppl were being used & hurt & led on. If…](https://sms4smile.com/quotes/anonymous/i-just-hate-the-day-i-realized-i-was-being-lied-to-and-good-ppl-were/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [She's just so used to being hurt she don't know how to love herself](https://sms4smile.com/quotes/anonymous/she-s-just-so-used-to-being-hurt-she-don-t-know-how-to-love-herself/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If everyone you've loved has used you, hurt you or disrespected you, you begin to think that love is supposed to hurt and you…](https://sms4smile.com/quotes/anonymous/if-everyone-you-ve-loved-has-used-you-hurt-you-or-disrespected-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“What can be used to heal, can also be used to hurt.”](https://sms4smile.com/quotes/brownell-landrum/what-can-be-used-to-heal-can-also-be-used-to-hurt/) Brownell Landrum > [I don't want to hurt anybody because of their looks. That's been used to hurt me so much.](https://sms4smile.com/quotes/margaret-cho/i-don-t-want-to-hurt-anybody-because-of-their-looks-that-s-been-used/) [Margaret Cho](https://sms4smile.com/quotes/author/margaret-cho/) > [“The reason she fell into me like she did was just because she wasn’t used to being hurt.”](https://sms4smile.com/quotes/anonymous/the-reason-she-fell-into-me-like-she-did-was-just-because-she-wasn-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It used to hurt me that people thought I didn't have the technique and the temperament to play Test cricket.](https://sms4smile.com/quotes/gautam-gambhir/it-used-to-hurt-me-that-people-thought-i-didn-t-have-the-technique/) [Gautam Gambhir](https://sms4smile.com/quotes/author/gautam-gambhir/) > [My fingers used to hurt really bad when I played guitar. I stopped because of it.](https://sms4smile.com/quotes/tyra-banks/my-fingers-used-to-hurt-really-bad-when-i-played-guitar-i-stopped/) [Tyra Banks](https://sms4smile.com/quotes/author/tyra-banks/) > [It took me 20 years of hard training to get the physique I have today. what you need is what i had - BELIEF…](https://sms4smile.com/quotes/branch-warren/it-took-me-20-years-of-hard-training-to-get-the-physique-i-have-today/) [Branch Warren](https://sms4smile.com/quotes/author/branch-warren/) ## More by Troy Dumais > [Today is today, and tomorrow is tomorrow. I'm just going to enjoy it.](https://sms4smile.com/quotes/troy-dumais/today-is-today-and-tomorrow-is-tomorrow-i-m-just-going-to-enjoy-it/) [Troy Dumais](https://sms4smile.com/quotes/author/troy-dumais/) > [Instead of doing thousands of dives, I am focusing on quality, and I'm listening to my body more.](https://sms4smile.com/quotes/troy-dumais/instead-of-doing-thousands-of-dives-i-am-focusing-on-quality-and-i-m/) [Troy Dumais](https://sms4smile.com/quotes/author/troy-dumais/) > [You dont get old until you replace dreams with regrets.](https://sms4smile.com/quotes/troy-dumais/you-dont-get-old-until-you-replace-dreams-with-regrets/) [Troy Dumais](https://sms4smile.com/quotes/author/troy-dumais/) > [I still have a dream.](https://sms4smile.com/quotes/troy-dumais/i-still-have-a-dream/) [Troy Dumais](https://sms4smile.com/quotes/author/troy-dumais/) > [My mom worked for a doctor who had a pool that he heated to 90 degrees, and I hated cold water. My dad showed…](https://sms4smile.com/quotes/troy-dumais/my-mom-worked-for-a-doctor-who-had-a-pool-that-he-heated-to-90/) [Troy Dumais](https://sms4smile.com/quotes/author/troy-dumais/) > [I like to try to hit all of my dives.](https://sms4smile.com/quotes/troy-dumais/i-like-to-try-to-hit-all-of-my-dives/) [Troy Dumais](https://sms4smile.com/quotes/author/troy-dumais/) > [You can't make up for something you lost.](https://sms4smile.com/quotes/troy-dumais/you-can-t-make-up-for-something-you-lost/) [Troy Dumais](https://sms4smile.com/quotes/author/troy-dumais/) > [You only get so much time to do something that you enjoy or love to do. If you can continue doing it, you might…](https://sms4smile.com/quotes/troy-dumais/you-only-get-so-much-time-to-do-something-that-you-enjoy-or-love-to/) [Troy Dumais](https://sms4smile.com/quotes/author/troy-dumais/) > [Whatever that day has given, you have to make it the best of the best. That's one thing I've learned over my years. On…](https://sms4smile.com/quotes/troy-dumais/whatever-that-day-has-given-you-have-to-make-it-the-best-of-the-best/) [Troy Dumais](https://sms4smile.com/quotes/author/troy-dumais/) > [My goal is to win a gold medal at the Olympic Games, and I'll fight and continue going until I do that.](https://sms4smile.com/quotes/troy-dumais/my-goal-is-to-win-a-gold-medal-at-the-olympic-games-and-i-ll-fight/) [Troy Dumais](https://sms4smile.com/quotes/author/troy-dumais/) > [It's been a roller-coaster ride. But I haven't been diving this well for a while.](https://sms4smile.com/quotes/troy-dumais/it-s-been-a-roller-coaster-ride-but-i-haven-t-been-diving-this-well/) [Troy Dumais](https://sms4smile.com/quotes/author/troy-dumais/) > [Pools have their own uniqueness, design and engineering to depict culture, history or innovation.](https://sms4smile.com/quotes/troy-dumais/pools-have-their-own-uniqueness-design-and-engineering-to-depict/) [Troy Dumais](https://sms4smile.com/quotes/author/troy-dumais/) > [Ultimately if the body is in tune, most likely the mind is in tune.](https://sms4smile.com/quotes/troy-dumais/ultimately-if-the-body-is-in-tune-most-likely-the-mind-is-in-tune/) [Troy Dumais](https://sms4smile.com/quotes/author/troy-dumais/) > [Let's put it this way: The animal inside of me has not quieted down yet. It's still there. It's still fighting.](https://sms4smile.com/quotes/troy-dumais/let-s-put-it-this-way-the-animal-inside-of-me-has-not-quieted-down/) [Troy Dumais](https://sms4smile.com/quotes/author/troy-dumais/) > [When I take a break for a week, it takes me three weeks to get back to where I was.](https://sms4smile.com/quotes/troy-dumais/when-i-take-a-break-for-a-week-it-takes-me-three-weeks-to-get-back-to/) [Troy Dumais](https://sms4smile.com/quotes/author/troy-dumais/) [Explore all 18 Troy Dumais quotes ](https://sms4smile.com/quotes/author/troy-dumais/) ## More Fitness quotes > [I train my muscles, and I do a lot of stretching, and try to kick higher. But for me, practicing kung-fu is a way…](https://sms4smile.com/quotes/stephen-chow/i-train-my-muscles-and-i-do-a-lot-of-stretching-and-try-to-kick/) [Stephen Chow](https://sms4smile.com/quotes/author/stephen-chow/) > [Every one knows that the exercise of military power is forever dangerous to civil rights; and we have had recent instances of violences that…](https://sms4smile.com/quotes/samuel-adams/every-one-knows-that-the-exercise-of-military-power-is-forever/) [Samuel Adams](https://sms4smile.com/quotes/author/samuel-adams/) > [I do a lot of vocal exercises and drink hot tea, which I hate.](https://sms4smile.com/quotes/darci-lynne-farmer/i-do-a-lot-of-vocal-exercises-and-drink-hot-tea-which-i-hate/) [Darci Lynne Farmer](https://sms4smile.com/quotes/author/darci-lynne-farmer/) > [It took me 20 years of hard training to get the physique I have today. what you need is what i had - BELIEF…](https://sms4smile.com/quotes/branch-warren/it-took-me-20-years-of-hard-training-to-get-the-physique-i-have-today/) [Branch Warren](https://sms4smile.com/quotes/author/branch-warren/) > [Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical…](https://sms4smile.com/quotes/nita-ambani/sport-is-not-just-about-entertainment-it-is-equally-about-winning-and/) [Nita Ambani](https://sms4smile.com/quotes/author/nita-ambani/) > [Spring training means flowers, people coming outdoors, sunshine, optimism and baseball. Spring training is a time to think about being young again.](https://sms4smile.com/quotes/ernie-banks/spring-training-means-flowers-people-coming-outdoors-sunshine/) [Ernie Banks](https://sms4smile.com/quotes/author/ernie-banks/) > [I always wanted to make sure that within my unit that I was never the weak person. So I made sure that my physical…](https://sms4smile.com/quotes/liz-carmouche/i-always-wanted-to-make-sure-that-within-my-unit-that-i-was-never-the/) [Liz Carmouche](https://sms4smile.com/quotes/author/liz-carmouche/) > [“For those filled with regret, perhaps the most needful exercise of proactivity is to realize that past mistakes are also out there in the…](https://sms4smile.com/quotes/stephen-r-covey/for-those-filled-with-regret-perhaps-the-most-needful-exercise-of/) [Stephen R. Covey](https://sms4smile.com/quotes/author/stephen-r-covey/) > [Physical beauty is not everything, but the beauty is more careful than anything.](https://sms4smile.com/quotes/anonymous/physical-beauty-is-not-everything-but-the-beauty-is-more-careful-than/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Of all the train, none escaped except Wamba, who showed upon the occasion much more courage than those who pretended to greater sense.”](https://sms4smile.com/quotes/walter-scott/of-all-the-train-none-escaped-except-wamba-who-showed-upon-the/) [Walter Scott](https://sms4smile.com/quotes/author/walter-scott/) > [Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You…](https://sms4smile.com/quotes/george-burns/everyday-happiness-means-getting-up-in-the-morning-and-you-can-t-wait/) [George Burns](https://sms4smile.com/quotes/author/george-burns/) > [If your goal is to look different, you'll see results faster with strength training than with cardio alone.](https://sms4smile.com/quotes/anna-kaiser/if-your-goal-is-to-look-different-you-ll-see-results-faster-with/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [“He sighed. "Look, love, I know I seem like a tactical genius, but really, I'm just a magician who occasionally kills a bunny or…](https://sms4smile.com/quotes/delilah-s-dawson/he-sighed-look-love-i-know-i-seem-like-a-tactical-genius-but-really-i/) [Delilah S. Dawson](https://sms4smile.com/quotes/author/delilah-s-dawson/) > [There are things you can do in training like learn from the manager and talk with team-mates, but it's the game that tests you.](https://sms4smile.com/quotes/oliver-burke/there-are-things-you-can-do-in-training-like-learn-from-the-manager/) [Oliver Burke](https://sms4smile.com/quotes/author/oliver-burke/) > [Exercise teaches you the pleasure of discipline.](https://sms4smile.com/quotes/jane-fonda/exercise-teaches-you-the-pleasure-of-discipline/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) [Browse all 13,910 Fitness quotes ](https://sms4smile.com/quotes/about/fitness/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I used to hurt myself by training all the time.", "creator": { "@type": "Person", "name": "Troy Dumais" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/troy-dumais/i-used-to-hurt-myself-by-training-all-the-time/", "about": { "@type": "Thing", "name": "Fitness" }, "@id": "https://sms4smile.com/quotes/troy-dumais/i-used-to-hurt-myself-by-training-all-the-time/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/865/troy-dumais-29309_fitness_i-used-to-hurt-myself-by-training-all-th_3038450.png", "contentUrl": "https://sms4smile.com/quotes/i/865/troy-dumais-29309_fitness_i-used-to-hurt-myself-by-training-all-th_3038450.png", "url": "https://sms4smile.com/quotes/i/865/troy-dumais-29309_fitness_i-used-to-hurt-myself-by-training-all-th_3038450.png", "width": 1080, "height": 1080, "caption": "“I used to hurt myself by training all the time.” — Troy Dumais", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Troy Dumais", "item": "https://sms4smile.com/quotes/author/troy-dumais/" }, { "@type": "ListItem", "position": 4, "name": "I used to hurt myself by...", "item": "https://sms4smile.com/quotes/troy-dumais/i-used-to-hurt-myself-by-training-all-the-time/" } ], "@id": "https://sms4smile.com/quotes/troy-dumais/i-used-to-hurt-myself-by-training-all-the-time/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```