--- title: "Meaning & Key Takeaway of: I could jump, I was quick, I could catch…" description: "\"I could jump, I was quick, I could catch and all those types of things, but when it came to just flat out speed, that's something I had to work really ..." image: "https://sms4smile.com/quotes/i/e37/troy-brown-57995_came_i-could-jump-i-was-quick-i-could-catch-a_2050042.jpg" --- # I could jump, I was quick, I could catch and all those… ![“I could jump, I was quick, I could catch and all those types of things, but when it came to just flat out speed, that's something I had to work really hard at.” quote by Troy Brown](https://sms4smile.com/quotes/i/e37/troy-brown-57995_came_i-could-jump-i-was-quick-i-could-catch-a_2050042.jpg) [Download](https://sms4smile.com/quotes/i/e37/troy-brown-57995_came_i-could-jump-i-was-quick-i-could-catch-a_2050042.jpg) [Open image](https://sms4smile.com/quotes/i/e37/troy-brown-57995_came_i-could-jump-i-was-quick-i-could-catch-a_2050042.jpg) > “I could jump, I was quick, I could catch and all those types of things, but when it came to just flat out speed, that's something I had to work really hard at.” [Troy Brown](https://sms4smile.com/quotes/author/troy-brown/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. He acknowledges natural athleticism but admits speed required dedicated effort to improve. **In simple terms:** Natural talent needs hard work to develop speed. Key Takeaway Practice deliberately to enhance speed. Themes sports self-improvement discipline Mood determined motivational Type reflective advice When to use this quote - Track drills - weight training - coach feedback Key Concepts Athletic training speed development Questions to Reflect On - Which training methods best boost speed? - How do genetics and training interact? A Different Perspective Speed gains may plateau despite effort. ★ ★ ★ ★ ★ No ratings yet [Came](https://sms4smile.com/quotes/about/came/) [Catch](https://sms4smile.com/quotes/about/catch/) [Could](https://sms4smile.com/quotes/about/could/) [Flat](https://sms4smile.com/quotes/about/flat/) [Flat Speed](https://sms4smile.com/quotes/about/flat-speed-3858954/) [Had](https://sms4smile.com/quotes/about/had/) [Hard](https://sms4smile.com/quotes/about/hard/) [Jump](https://sms4smile.com/quotes/about/jump/) [Jump Quick](https://sms4smile.com/quotes/about/jump-quick-3858950/) [Just](https://sms4smile.com/quotes/about/just/) [Out](https://sms4smile.com/quotes/about/out/) [Quick](https://sms4smile.com/quotes/about/quick/) [Quick Catch](https://sms4smile.com/quotes/about/quick-catch-3858952/) [Really](https://sms4smile.com/quotes/about/really/) [Really Hard](https://sms4smile.com/quotes/about/really-hard/) [Something](https://sms4smile.com/quotes/about/something/) [Speed](https://sms4smile.com/quotes/about/speed/) [Speed Work](https://sms4smile.com/quotes/about/speed-work-852187/) [Things](https://sms4smile.com/quotes/about/things/) [Those](https://sms4smile.com/quotes/about/those/) [Types](https://sms4smile.com/quotes/about/types/) [Work](https://sms4smile.com/quotes/about/work/) ## Related quotes > [“You are quick to catch the author's intentions and nothing escapes you”](https://sms4smile.com/quotes/italo-calvino/you-are-quick-to-catch-the-author-s-intentions-and-nothing-escapes-you/) [Italo Calvino](https://sms4smile.com/quotes/author/italo-calvino/) > [As I've been able to once again gain the benefits of speed work, I'm enjoying my running more and more.](https://sms4smile.com/quotes/frank-shorter/as-i-ve-been-able-to-once-again-gain-the-benefits-of-speed-work-i-m/) [Frank Shorter](https://sms4smile.com/quotes/author/frank-shorter/) > [It's a great asset to you, on your first film, to bring some people with you from the television world because they understand the…](https://sms4smile.com/quotes/alfonso-gomez-rejon/it-s-a-great-asset-to-you-on-your-first-film-to-bring-some-people/) [Alfonso Gomez-Rejon](https://sms4smile.com/quotes/author/alfonso-gomez-rejon/) > [Up, then, with speed, and work; Fling ease and self away-- This is no time for thee to sleep-- Up, watch, and work, and…](https://sms4smile.com/quotes/horatius-bonar/up-then-with-speed-and-work-fling-ease-and-self-away-this-is-no-time/) [Horatius Bonar](https://sms4smile.com/quotes/author/horatius-bonar/) > [Working as a model is high-speed, and my own work in every sense is super slow and doubtful.](https://sms4smile.com/quotes/saskia-de-brauw/working-as-a-model-is-high-speed-and-my-own-work-in-every-sense-is/) [Saskia de Brauw](https://sms4smile.com/quotes/author/saskia-de-brauw/) > [You can't do better design with a computer, but you can speed up your work enormously.](https://sms4smile.com/quotes/wim-crouwel/you-can-t-do-better-design-with-a-computer-but-you-can-speed-up-your/) [Wim Crouwel](https://sms4smile.com/quotes/author/wim-crouwel/) > [Intervals and other types of speed work are essential to improve running speed.](https://sms4smile.com/quotes/frank-shorter/intervals-and-other-types-of-speed-work-are-essential-to-improve/) [Frank Shorter](https://sms4smile.com/quotes/author/frank-shorter/) > [Speedwork is terribly overrated! I remember talking to runners after distance races and someone is sure to say they were able to run fast…](https://sms4smile.com/quotes/gerry-lindgren/speedwork-is-terribly-overrated-i-remember-talking-to-runners-after/) [Gerry Lindgren](https://sms4smile.com/quotes/author/gerry-lindgren/) > [Obviously, I don't have any real speed to work with so I have to use other things. The modern game is very speed based…](https://sms4smile.com/quotes/glenn-murray/obviously-i-don-t-have-any-real-speed-to-work-with-so-i-have-to-use/) [Glenn Murray](https://sms4smile.com/quotes/author/glenn-murray/) > [A flat black bug, that is London.](https://sms4smile.com/quotes/paul-verlaine/a-flat-black-bug-that-is-london/) [Paul Verlaine](https://sms4smile.com/quotes/author/paul-verlaine/) > [If I'm outside, I want something flat on my feet.](https://sms4smile.com/quotes/ashley-madekwe/if-i-m-outside-i-want-something-flat-on-my-feet/) [Ashley Madekwe](https://sms4smile.com/quotes/author/ashley-madekwe/) > [In spring they lie flat at the first warmth, they ruin my summer and in autumn they smell of women.](https://sms4smile.com/quotes/hugo-claus/in-spring-they-lie-flat-at-the-first-warmth-they-ruin-my-summer-and/) [Hugo Claus](https://sms4smile.com/quotes/author/hugo-claus/) > [I've always been interested in DIY and home renovation - even from my first student flat. I've always left places better than when I…](https://sms4smile.com/quotes/andrea-mclean/i-ve-always-been-interested-in-diy-and-home-renovation-even-from-my/) [Andrea McLean](https://sms4smile.com/quotes/author/andrea-mclean/) > [I remember my own life as a small boy, son of Jewish immigrants, in a janitor's flat on Orchard and Stanton streets on the…](https://sms4smile.com/quotes/jacob-k-javits/i-remember-my-own-life-as-a-small-boy-son-of-jewish-immigrants-in-a/) [Jacob K. Javits](https://sms4smile.com/quotes/author/jacob-k-javits/) > [There's very little about being in a functional-M.R.I. scanner that is natural: you are flat on your back, absolutely still, with your head immobilized…](https://sms4smile.com/quotes/robin-marantz-henig/there-s-very-little-about-being-in-a-functional-m-r-i-scanner-that-is/) [Robin Marantz Henig](https://sms4smile.com/quotes/author/robin-marantz-henig/) ## More by Troy Brown > [As far as natural ability, I was always athletic.](https://sms4smile.com/quotes/troy-brown/as-far-as-natural-ability-i-was-always-athletic/) [Troy Brown](https://sms4smile.com/quotes/author/troy-brown/) > [I'm not one who's big on accolades and all those things. I did my job and I'm proud of what I did and how…](https://sms4smile.com/quotes/troy-brown/i-m-not-one-who-s-big-on-accolades-and-all-those-things-i-did-my-job/) [Troy Brown](https://sms4smile.com/quotes/author/troy-brown/) > [It's football season; anything can happen.](https://sms4smile.com/quotes/troy-brown/it-s-football-season-anything-can-happen/) [Troy Brown](https://sms4smile.com/quotes/author/troy-brown/) > [We just kept hanging in and fighting.](https://sms4smile.com/quotes/troy-brown/we-just-kept-hanging-in-and-fighting/) [Troy Brown](https://sms4smile.com/quotes/author/troy-brown/) > [When it comes down to it, I always played hard for my teammates and I played hard for my coaches no matter who it…](https://sms4smile.com/quotes/troy-brown/when-it-comes-down-to-it-i-always-played-hard-for-my-teammates-and-i/) [Troy Brown](https://sms4smile.com/quotes/author/troy-brown/) [Explore all 6 Troy Brown quotes ](https://sms4smile.com/quotes/author/troy-brown/) ## More Came quotes > [After '8 Mile' came out and blew up, the ball has been rolling ever since.](https://sms4smile.com/quotes/omar-benson-miller/after-8-mile-came-out-and-blew-up-the-ball-has-been-rolling-ever-since/) [Omar Benson Miller](https://sms4smile.com/quotes/author/omar-benson-miller/) > [Oh, I'm a great believer in the power of the pause. Radio is a bit brasher now. My style was slower. I just used…](https://sms4smile.com/quotes/terry-wogan/oh-i-m-a-great-believer-in-the-power-of-the-pause-radio-is-a-bit/) [Terry Wogan](https://sms4smile.com/quotes/author/terry-wogan/) > [I was painfully shy, so my aunt suggested to my mum that me and my brother go to Stage 84, a performing arts school…](https://sms4smile.com/quotes/christian-cooke/i-was-painfully-shy-so-my-aunt-suggested-to-my-mum-that-me-and-my/) [Christian Cooke](https://sms4smile.com/quotes/author/christian-cooke/) > [I was strictly after hits when it came down to the Jackson 5. That's all I was concerned with.](https://sms4smile.com/quotes/deke-richards/i-was-strictly-after-hits-when-it-came-down-to-the-jackson-5-that-s/) [Deke Richards](https://sms4smile.com/quotes/author/deke-richards/) > [We only call at ducks when their rear ends are towards us. If I'm looking at you and you call my name, then I…](https://sms4smile.com/quotes/jase-robertson/we-only-call-at-ducks-when-their-rear-ends-are-towards-us-if-i-m/) [Jase Robertson](https://sms4smile.com/quotes/author/jase-robertson/) > [Yes, I worked in Montreal. I worked there for 20 years... I came back to Beauce in 2006 to represent the Beaucerons.](https://sms4smile.com/quotes/maxime-bernier/yes-i-worked-in-montreal-i-worked-there-for-20-years-i-came-back-to/) [Maxime Bernier](https://sms4smile.com/quotes/author/maxime-bernier/) > [My parents were, had a marriage of passion, and the passion was about their religious beliefs. They were both immigrant families that - well,…](https://sms4smile.com/quotes/phil-jackson/my-parents-were-had-a-marriage-of-passion-and-the-passion-was-about/) [Phil Jackson](https://sms4smile.com/quotes/author/phil-jackson/) > [As someone who came to New York in the 1970s, I was, like so many of my friends, a certified member of what we…](https://sms4smile.com/quotes/graydon-carter/as-someone-who-came-to-new-york-in-the-1970s-i-was-like-so-many-of-my/) [Graydon Carter](https://sms4smile.com/quotes/author/graydon-carter/) > [I have never really been fond of animals. I certainly wasn't an 'animal lover' when I became involved in the movement. I just came…](https://sms4smile.com/quotes/peter-singer/i-have-never-really-been-fond-of-animals-i-certainly-wasn-t-an-animal/) [Peter Singer](https://sms4smile.com/quotes/author/peter-singer/) > [“I came back to You because I could not find the kind and decent things I found in You anywhere else.”](https://sms4smile.com/quotes/rumi/i-came-back-to-you-because-i-could-not-find-the-kind-and-decent/) [Rumi](https://sms4smile.com/quotes/author/rumi/) > [There's a whole generation of women who never really heard the word investment before, when it came to fashion. They've been buying things because…](https://sms4smile.com/quotes/michael-kors/there-s-a-whole-generation-of-women-who-never-really-heard-the-word/) [Michael Kors](https://sms4smile.com/quotes/author/michael-kors/) > [When President Obama first came into office in 2009, I spent a fair amount of time in Michigan.](https://sms4smile.com/quotes/brian-deese/when-president-obama-first-came-into-office-in-2009-i-spent-a-fair/) [Brian Deese](https://sms4smile.com/quotes/author/brian-deese/) > [I can't tell you how good it is to go from 'Homeland' to be lucky enough to find 'The Blacklist' at the right time.…](https://sms4smile.com/quotes/diego-klattenhoff/i-can-t-tell-you-how-good-it-is-to-go-from-homeland-to-be-lucky/) [Diego Klattenhoff](https://sms4smile.com/quotes/author/diego-klattenhoff/) > [I had a dream. And it came true.](https://sms4smile.com/quotes/anne-hathaway/i-had-a-dream-and-it-came-true/) [Anne Hathaway](https://sms4smile.com/quotes/author/anne-hathaway/) > [I don't know how 'X Factor' works. I was only there as a guest judge for a day. But I watched 'The Voice' a…](https://sms4smile.com/quotes/rita-ora/i-don-t-know-how-x-factor-works-i-was-only-there-as-a-guest-judge-for/) [Rita Ora](https://sms4smile.com/quotes/author/rita-ora/) [Browse all 2,787 Came quotes ](https://sms4smile.com/quotes/about/came/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I could jump, I was quick, I could catch and all those types of things, but when it came to just flat out speed, that's something I had to work really hard at.", "creator": { "@type": "Person", "name": "Troy Brown" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/troy-brown/i-could-jump-i-was-quick-i-could-catch-and-all-those-types-of-things/", "about": { "@type": "Thing", "name": "Came" }, "@id": "https://sms4smile.com/quotes/troy-brown/i-could-jump-i-was-quick-i-could-catch-and-all-those-types-of-things/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/e37/troy-brown-57995_came_i-could-jump-i-was-quick-i-could-catch-a_2050042.jpg", "contentUrl": "https://sms4smile.com/quotes/i/e37/troy-brown-57995_came_i-could-jump-i-was-quick-i-could-catch-a_2050042.jpg", "url": "https://sms4smile.com/quotes/i/e37/troy-brown-57995_came_i-could-jump-i-was-quick-i-could-catch-a_2050042.jpg", "width": 1080, "height": 1080, "caption": "“I could jump, I was quick, I could catch and all those types of things, but when it came to just flat out…” — Troy Brown", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Troy Brown", "item": "https://sms4smile.com/quotes/author/troy-brown/" }, { "@type": "ListItem", "position": 4, "name": "I could jump, I was quick,...", "item": "https://sms4smile.com/quotes/troy-brown/i-could-jump-i-was-quick-i-could-catch-and-all-those-types-of-things/" } ], "@id": "https://sms4smile.com/quotes/troy-brown/i-could-jump-i-was-quick-i-could-catch-and-all-those-types-of-things/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```