--- title: "Meaning & Key Takeaway of: I think if you take it too seriously and…" description: "\"I think if you take it too seriously and you push yourself too hard, you'll get over it too fast.\" — Trinity Rodman" image: "https://sms4smile.com/quotes/i/19c/trinity-rodman-6500_hard_i-think-if-you-take-it-too-seriously-and_2437233.jpg" --- # I think if you take it too seriously and you push yourself… ![“I think if you take it too seriously and you push yourself too hard, you'll get over it too fast.” quote by Trinity Rodman](https://sms4smile.com/quotes/i/19c/trinity-rodman-6500_hard_i-think-if-you-take-it-too-seriously-and_2437233.jpg) [Download](https://sms4smile.com/quotes/i/19c/trinity-rodman-6500_hard_i-think-if-you-take-it-too-seriously-and_2437233.jpg) [Open image](https://sms4smile.com/quotes/i/19c/trinity-rodman-6500_hard_i-think-if-you-take-it-too-seriously-and_2437233.jpg) > “I think if you take it too seriously and you push yourself too hard, you'll get over it too fast.” [Trinity Rodman](https://sms4smile.com/quotes/author/trinity-rodman/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Excessive seriousness and overexertion lead to quick burnout and loss of interest. **In simple terms:** Taking it too hard burns you out fast. Key Takeaway Pace yourself, stay flexible. Themes burnout balance mental health Mood cautious motivational Type advice inspirational When to use this quote - sports training - creative projects - studying Key Concepts overexertion mindset Questions to Reflect On - How can you maintain intensity without burning out? - What signs tell you to ease off? A Different Perspective If you push too hard, you may quit sooner. ★ ★ ★ ★ ★ No ratings yet [Hard](https://sms4smile.com/quotes/about/hard/) [I think](https://sms4smile.com/quotes/about/i-think/) [Push](https://sms4smile.com/quotes/about/push/) [Push Hard](https://sms4smile.com/quotes/about/push-hard-356163/) [Push yourself](https://sms4smile.com/quotes/about/push-yourself/) [Seriously](https://sms4smile.com/quotes/about/seriously/) [Seriously Push](https://sms4smile.com/quotes/about/seriously-push-356162/) [Taking](https://sms4smile.com/quotes/about/taking/) [Think Seriously](https://sms4smile.com/quotes/about/think-seriously-356161/) [Yourself](https://sms4smile.com/quotes/about/yourself/) ## Related quotes > [Don't push yourself too hard, you might get hurt.](https://sms4smile.com/quotes/alyssa/don-t-push-yourself-too-hard-you-might-get-hurt/) [ALYSSA](https://sms4smile.com/quotes/author/alyssa/) > [Build step by step. Push yourself, but not too hard. Learn. Keep it fun.](https://sms4smile.com/quotes/matt-fitzgerald/build-step-by-step-push-yourself-but-not-too-hard-learn-keep-it-fun/) [Matt Fitzgerald](https://sms4smile.com/quotes/author/matt-fitzgerald/) > [“I’m still going to make you stop if you push yourself too hard,”](https://sms4smile.com/quotes/bella-forrest/i-m-still-going-to-make-you-stop-if-you-push-yourself-too-hard/) [Bella Forrest](https://sms4smile.com/quotes/author/bella-forrest/) > [“If you must push yourself beyond your limits, push yourself hard enough for success.”](https://sms4smile.com/quotes/sarah-van-waterschoot/if-you-must-push-yourself-beyond-your-limits-push-yourself-hard/) [Sarah van Waterschoot](https://sms4smile.com/quotes/author/sarah-van-waterschoot/) > [It's funny, a lot of people think I take myself seriously because I come off so serious sometimes. But it's not that I take…](https://sms4smile.com/quotes/laurence-fishburne/it-s-funny-a-lot-of-people-think-i-take-myself-seriously-because-i/) [Laurence Fishburne](https://sms4smile.com/quotes/author/laurence-fishburne/) > [It's important for young women and men coming out of the fashion schools to think seriously before starting their own collections.](https://sms4smile.com/quotes/anna-wintour/it-s-important-for-young-women-and-men-coming-out-of-the-fashion/) [Anna Wintour](https://sms4smile.com/quotes/author/anna-wintour/) > [“She encouraged him in her sweetest voice. “Stick with it, you can do it. You got it, push hard.”](https://sms4smile.com/quotes/tommy-caldwell/she-encouraged-him-in-her-sweetest-voice-stick-with-it-you-can-do-it/) [Tommy Caldwell](https://sms4smile.com/quotes/author/tommy-caldwell/) > [I've had to learn how to say no to things, and have people around me that don't push me too hard, because I'll go…](https://sms4smile.com/quotes/tove-lo/i-ve-had-to-learn-how-to-say-no-to-things-and-have-people-around-me/) [Tove Lo](https://sms4smile.com/quotes/author/tove-lo/) > [I try to exercise when I'm on road - I really do try - but I also try not to push myself too hard.…](https://sms4smile.com/quotes/kelsea-ballerini/i-try-to-exercise-when-i-m-on-road-i-really-do-try-but-i-also-try-not/) [Kelsea Ballerini](https://sms4smile.com/quotes/author/kelsea-ballerini/) > [“Push hard and expect rapid results.”](https://sms4smile.com/quotes/lorii-myers/push-hard-and-expect-rapid-results/) [Lorii Myers](https://sms4smile.com/quotes/author/lorii-myers/) > [Don't push it hard, if its meant to be, it'll happen.](https://sms4smile.com/quotes/anonymous/don-t-push-it-hard-if-its-meant-to-be-it-ll-happen/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When you don't have people in your life pushing you, can you push yourself?](https://sms4smile.com/quotes/tori-amos/when-you-don-t-have-people-in-your-life-pushing-you-can-you-push/) [Tori Amos](https://sms4smile.com/quotes/author/tori-amos/) > [Reach for it. Push yourself as far as you can.](https://sms4smile.com/quotes/christa-mcauliffe/reach-for-it-push-yourself-as-far-as-you-can/) [Christa McAuliffe](https://sms4smile.com/quotes/author/christa-mcauliffe/) > [I will say it's nice to train with someone to kind of pace yourself and try to push yourself as well.](https://sms4smile.com/quotes/tayshia-adams/i-will-say-it-s-nice-to-train-with-someone-to-kind-of-pace-yourself/) [Tayshia Adams](https://sms4smile.com/quotes/author/tayshia-adams/) > [Push yourself every single day to continue to work at yourself. And I feel like that's the reason why I made it.](https://sms4smile.com/quotes/max-scherzer/push-yourself-every-single-day-to-continue-to-work-at-yourself-and-i/) [Max Scherzer](https://sms4smile.com/quotes/author/max-scherzer/) ## More by Trinity Rodman > [I think you can get, as a player, stuck in the mindset of trying too hard to prove yourself.](https://sms4smile.com/quotes/trinity-rodman/i-think-you-can-get-as-a-player-stuck-in-the-mindset-of-trying-too/) [Trinity Rodman](https://sms4smile.com/quotes/author/trinity-rodman/) > [I look up to a lot of people on the USWNT, but I think one of the players that I had this connection towards…](https://sms4smile.com/quotes/trinity-rodman/i-look-up-to-a-lot-of-people-on-the-uswnt-but-i-think-one-of-the/) [Trinity Rodman](https://sms4smile.com/quotes/author/trinity-rodman/) > [My cheat snack is bell peppers, cream cheese, and Takis.](https://sms4smile.com/quotes/trinity-rodman/my-cheat-snack-is-bell-peppers-cream-cheese-and-takis/) [Trinity Rodman](https://sms4smile.com/quotes/author/trinity-rodman/) > [Growing up, people always thought that my dad and me had a close relationship. We never did.](https://sms4smile.com/quotes/trinity-rodman/growing-up-people-always-thought-that-my-dad-and-me-had-a-close/) [Trinity Rodman](https://sms4smile.com/quotes/author/trinity-rodman/) > [Obviously, it sucks being away from the team and being away from soccer in general.](https://sms4smile.com/quotes/trinity-rodman/obviously-it-sucks-being-away-from-the-team-and-being-away-from/) [Trinity Rodman](https://sms4smile.com/quotes/author/trinity-rodman/) > [I've always thought about playing overseas at some point in my career. I think I would kick myself if I retired and hadn't done…](https://sms4smile.com/quotes/trinity-rodman/i-ve-always-thought-about-playing-overseas-at-some-point-in-my-career/) [Trinity Rodman](https://sms4smile.com/quotes/author/trinity-rodman/) > [With my mom's and my dad's genes, me and my brother excelled in a lot of sports.](https://sms4smile.com/quotes/trinity-rodman/with-my-mom-s-and-my-dad-s-genes-me-and-my-brother-excelled-in-a-lot/) [Trinity Rodman](https://sms4smile.com/quotes/author/trinity-rodman/) > [I still believe my dad hasn't loved anyone after my mom. I genuinely believe that. I think he doesn't know how to.](https://sms4smile.com/quotes/trinity-rodman/i-still-believe-my-dad-hasn-t-loved-anyone-after-my-mom-i-genuinely/) [Trinity Rodman](https://sms4smile.com/quotes/author/trinity-rodman/) > [My dad made a lot of mistakes through his career. I don't want to say the wild child, but he was.](https://sms4smile.com/quotes/trinity-rodman/my-dad-made-a-lot-of-mistakes-through-his-career-i-don-t-want-to-say/) [Trinity Rodman](https://sms4smile.com/quotes/author/trinity-rodman/) > [Paving my own, unique path has never been easy, but I have always had unmatchable work ethic, been able to ignore outside noise and…](https://sms4smile.com/quotes/trinity-rodman/paving-my-own-unique-path-has-never-been-easy-but-i-have-always-had/) [Trinity Rodman](https://sms4smile.com/quotes/author/trinity-rodman/) > [The biggest goal for me is just working on myself and having a driven mindset moving forward.](https://sms4smile.com/quotes/trinity-rodman/the-biggest-goal-for-me-is-just-working-on-myself-and-having-a-driven/) [Trinity Rodman](https://sms4smile.com/quotes/author/trinity-rodman/) > [I've definitely improved in my game of being able to connect with my team and being unpredictable.](https://sms4smile.com/quotes/trinity-rodman/i-ve-definitely-improved-in-my-game-of-being-able-to-connect-with-my/) [Trinity Rodman](https://sms4smile.com/quotes/author/trinity-rodman/) > [I don't really set certain goals on myself because I'm just like, 'Whatever happens, happens.'](https://sms4smile.com/quotes/trinity-rodman/i-don-t-really-set-certain-goals-on-myself-because-i-m-just-like/) [Trinity Rodman](https://sms4smile.com/quotes/author/trinity-rodman/) > [I'm a pretty positive, happy, just energetic person, in general, and even when I'm not, I'll hide it and still be happy.](https://sms4smile.com/quotes/trinity-rodman/i-m-a-pretty-positive-happy-just-energetic-person-in-general-and-even/) [Trinity Rodman](https://sms4smile.com/quotes/author/trinity-rodman/) > [Orange is my favorite color.](https://sms4smile.com/quotes/trinity-rodman/orange-is-my-favorite-color/) [Trinity Rodman](https://sms4smile.com/quotes/author/trinity-rodman/) [Explore all 99 Trinity Rodman quotes ](https://sms4smile.com/quotes/author/trinity-rodman/) ## More Hard quotes > [You'd be surprised how hard it can often be to translate an action into an idea.](https://sms4smile.com/quotes/karl-kraus/you-d-be-surprised-how-hard-it-can-often-be-to-translate-an-action/) [Karl Kraus](https://sms4smile.com/quotes/author/karl-kraus/) > [Making the right decision is hard,telling someone your decision is even harder.](https://sms4smile.com/quotes/abhishek-tiwari/making-the-right-decision-is-hard-telling-someone-your-decision-is/) [Abhishek Tiwari](https://sms4smile.com/quotes/author/abhishek-tiwari/) > [It is hard to admit to someone that you love him..](https://sms4smile.com/quotes/misherie/it-is-hard-to-admit-to-someone-that-you-love-him/) [Misherie](https://sms4smile.com/quotes/author/misherie/) > [It's a hard thing to describe. It's just this sense that you got something to say.](https://sms4smile.com/quotes/jonah-lehrer/it-s-a-hard-thing-to-describe-it-s-just-this-sense-that-you-got/) [Jonah Lehrer](https://sms4smile.com/quotes/author/jonah-lehrer/) > [There Was Many Time I Had Wanted To Give Up In Life On So Many Things…But Naw F\*\*\* That...I'm Not Going To Never Give…](https://sms4smile.com/quotes/out-spoken/there-was-many-time-i-had-wanted-to-give-up-in-life-on-so-many-things/) [Out Spoken](https://sms4smile.com/quotes/author/out-spoken/) > [I think you can get, as a player, stuck in the mindset of trying too hard to prove yourself.](https://sms4smile.com/quotes/trinity-rodman/i-think-you-can-get-as-a-player-stuck-in-the-mindset-of-trying-too/) [Trinity Rodman](https://sms4smile.com/quotes/author/trinity-rodman/) > [America is a democracy and has no Hitler, but I am afraid for her future; there are hard times ahead for the American people,…](https://sms4smile.com/quotes/albert-einstein/america-is-a-democracy-and-has-no-hitler-but-i-am-afraid-for-her/) [Albert Einstein](https://sms4smile.com/quotes/author/albert-einstein/) > [One of the worst things to come out of the Consumer Protection Board's misleading claims is the impression that government resources are to hard…](https://sms4smile.com/quotes/matthew-lesko/one-of-the-worst-things-to-come-out-of-the-consumer-protection-board/) [Matthew Lesko](https://sms4smile.com/quotes/author/matthew-lesko/) > [In our society we have hard nerds and soft nerds. The hard nerds are the ones who used to have the slide rules at…](https://sms4smile.com/quotes/alan-kay/in-our-society-we-have-hard-nerds-and-soft-nerds-the-hard-nerds-are/) [Alan Kay](https://sms4smile.com/quotes/author/alan-kay/) > [I think the next 50 years are going to present the human race with challenges that so far exceed the limitations of geopolitical boundaries…](https://sms4smile.com/quotes/zachary-quinto/i-think-the-next-50-years-are-going-to-present-the-human-race-with/) [Zachary Quinto](https://sms4smile.com/quotes/author/zachary-quinto/) > [Don't be afraid of hard work. Nothing worthwhile comes easily. Don't let others discourage you or tell you that you can't do it. In…](https://sms4smile.com/quotes/gertrude-b-elion/don-t-be-afraid-of-hard-work-nothing-worthwhile-comes-easily-don-t/) [Gertrude B. Elion](https://sms4smile.com/quotes/author/gertrude-b-elion/) > [High school, going into my junior year, I kind of had the idea I was going to be the starting running back. I was…](https://sms4smile.com/quotes/saquon-barkley/high-school-going-into-my-junior-year-i-kind-of-had-the-idea-i-was/) [Saquon Barkley](https://sms4smile.com/quotes/author/saquon-barkley/) > [It's very easy to fool yourself that you're working, you know, when you're really not working very hard. I mean, I'm very lazy. So…](https://sms4smile.com/quotes/robert-caro/it-s-very-easy-to-fool-yourself-that-you-re-working-you-know-when-you/) [Robert Caro](https://sms4smile.com/quotes/author/robert-caro/) > [If I had to speak in front of a Korean audience, I would be hard pressed to sound other than a little girl.](https://sms4smile.com/quotes/an-na/if-i-had-to-speak-in-front-of-a-korean-audience-i-would-be-hard/) [An Na](https://sms4smile.com/quotes/author/an-na/) > [It took me 20 years of hard training to get the physique I have today. what you need is what i had - BELIEF…](https://sms4smile.com/quotes/branch-warren/it-took-me-20-years-of-hard-training-to-get-the-physique-i-have-today/) [Branch Warren](https://sms4smile.com/quotes/author/branch-warren/) [Browse all 29,826 Hard quotes ](https://sms4smile.com/quotes/about/hard/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I think if you take it too seriously and you push yourself too hard, you'll get over it too fast.", "creator": { "@type": "Person", "name": "Trinity Rodman" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/trinity-rodman/i-think-if-you-take-it-too-seriously-and-you-push-yourself-too-hard/", "about": { "@type": "Thing", "name": "Hard" }, "@id": "https://sms4smile.com/quotes/trinity-rodman/i-think-if-you-take-it-too-seriously-and-you-push-yourself-too-hard/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/19c/trinity-rodman-6500_hard_i-think-if-you-take-it-too-seriously-and_2437233.jpg", "contentUrl": "https://sms4smile.com/quotes/i/19c/trinity-rodman-6500_hard_i-think-if-you-take-it-too-seriously-and_2437233.jpg", "url": "https://sms4smile.com/quotes/i/19c/trinity-rodman-6500_hard_i-think-if-you-take-it-too-seriously-and_2437233.jpg", "width": 1080, "height": 1080, "caption": "“I think if you take it too seriously and you push yourself too hard, you'll get over it too fast.” — Trinity Rodman", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Trinity Rodman", "item": "https://sms4smile.com/quotes/author/trinity-rodman/" }, { "@type": "ListItem", "position": 4, "name": "I think if you take it...", "item": "https://sms4smile.com/quotes/trinity-rodman/i-think-if-you-take-it-too-seriously-and-you-push-yourself-too-hard/" } ], "@id": "https://sms4smile.com/quotes/trinity-rodman/i-think-if-you-take-it-too-seriously-and-you-push-yourself-too-hard/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```