--- title: "Meaning & Key Takeaway of: If you're not ready mentally, it can hurt…" description: "\"If you're not ready mentally, it can hurt your team just as much physically.\" — Trea Turner" image: "https://sms4smile.com/quotes/i/bae/trea-turner-6463_hurt_if-you-re-not-ready-mentally-it-can-hurt_2568438.jpg" --- # If you're not ready mentally, it can hurt your team just… ![“If you're not ready mentally, it can hurt your team just as much physically.” quote by Trea Turner](https://sms4smile.com/quotes/i/bae/trea-turner-6463_hurt_if-you-re-not-ready-mentally-it-can-hurt_2568438.jpg) [Download](https://sms4smile.com/quotes/i/bae/trea-turner-6463_hurt_if-you-re-not-ready-mentally-it-can-hurt_2568438.jpg) [Open image](https://sms4smile.com/quotes/i/bae/trea-turner-6463_hurt_if-you-re-not-ready-mentally-it-can-hurt_2568438.jpg) > “If you're not ready mentally, it can hurt your team just as much physically.” [Trea Turner](https://sms4smile.com/quotes/author/trea-turner/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Mental unpreparedness can damage a team as much as physical injury. **In simple terms:** Mind matters as much as body. Key Takeaway Prepare mentally for teamwork. Themes teamwork mental health performance Mood serious motivational Type practical inspirational When to use this quote - team meetings - mental training - stress management Key Concepts psychology leadership resilience Questions to Reflect On - How do you gauge mental readiness? - What practices boost team mental health? A Different Perspective Physical training alone isn’t enough. ★ ★ ★ ★ ★ No ratings yet [Team](https://sms4smile.com/quotes/about/team/) ## Related quotes > [I am so sick of others being mentally hurt by ignorant people.](https://sms4smile.com/quotes/anonymous/i-am-so-sick-of-others-being-mentally-hurt-by-ignorant-people/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Danger is hidden everywhere! You can’t always be physically ready for it, but you can always be ready mentally!”](https://sms4smile.com/quotes/mehmet-murat-ildan/danger-is-hidden-everywhere-you-can-t-always-be-physically-ready-for/) [Mehmet Murat ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [Football, if I can say, is an everlasting new beginning. You always question yourself, but you have to be ready not just mentally but…](https://sms4smile.com/quotes/olivier-giroud/football-if-i-can-say-is-an-everlasting-new-beginning-you-always/) [Olivier Giroud](https://sms4smile.com/quotes/author/olivier-giroud/) > [To ride big waves you have to be ready mentally, physically and spiritually.](https://sms4smile.com/quotes/garrett-mcnamara/to-ride-big-waves-you-have-to-be-ready-mentally-physically-and/) [Garrett McNamara](https://sms4smile.com/quotes/author/garrett-mcnamara/) > [You can see when people's locked in and they are ready mentally, and when they are not.](https://sms4smile.com/quotes/serge-ibaka/you-can-see-when-people-s-locked-in-and-they-are-ready-mentally-and/) [Serge Ibaka](https://sms4smile.com/quotes/author/serge-ibaka/) > [Speaking can be a lot like exercise: The more time you spend getting ready, the more you mentally build the task into something larger…](https://sms4smile.com/quotes/lewis-howes/speaking-can-be-a-lot-like-exercise-the-more-time-you-spend-getting/) [Lewis Howes](https://sms4smile.com/quotes/author/lewis-howes/) > [Like I said, I'm a professional; I don't want to hurt myself nor the team.](https://sms4smile.com/quotes/julio-jones/like-i-said-i-m-a-professional-i-don-t-want-to-hurt-myself-nor-the/) [Julio Jones](https://sms4smile.com/quotes/author/julio-jones/) > [I'm still on the edge. It's just that I don't want to hurt the team by going over that edge. I've learned not to…](https://sms4smile.com/quotes/ed-belfour/i-m-still-on-the-edge-it-s-just-that-i-don-t-want-to-hurt-the-team-by/) [Ed Belfour](https://sms4smile.com/quotes/author/ed-belfour/) > [A gifted player, who is not a team player, will ultimately hurt the team.](https://sms4smile.com/quotes/john-wooden/a-gifted-player-who-is-not-a-team-player-will-ultimately-hurt-the-team/) [John Wooden](https://sms4smile.com/quotes/author/john-wooden/) > [We need everyone, every game. So I'm not going to put myself in the position to hurt my team or my teammates.](https://sms4smile.com/quotes/tristan-thompson/we-need-everyone-every-game-so-i-m-not-going-to-put-myself-in-the/) [Tristan Thompson](https://sms4smile.com/quotes/author/tristan-thompson/) > [We don't want to incent a guy to do things that hurt the team. They all maximize what they think they're being paid for.](https://sms4smile.com/quotes/daryl-morey/we-don-t-want-to-incent-a-guy-to-do-things-that-hurt-the-team-they/) [Daryl Morey](https://sms4smile.com/quotes/author/daryl-morey/) > [Just have to be smart. Can't hurt your team.](https://sms4smile.com/quotes/aaron-donald/just-have-to-be-smart-can-t-hurt-your-team/) [Aaron Donald](https://sms4smile.com/quotes/author/aaron-donald/) > [I want to make sure I don't interfere with the success of that team next year. I don't see any way I could go…](https://sms4smile.com/quotes/bear-bryant/i-want-to-make-sure-i-don-t-interfere-with-the-success-of-that-team/) [Bear Bryant](https://sms4smile.com/quotes/author/bear-bryant/) > [The last thing I want to do is anything to hurt the team.](https://sms4smile.com/quotes/brad-marchand/the-last-thing-i-want-to-do-is-anything-to-hurt-the-team/) [Brad Marchand](https://sms4smile.com/quotes/author/brad-marchand/) > [I'm not going to put myself in a situation to hurt the team.](https://sms4smile.com/quotes/julio-jones/i-m-not-going-to-put-myself-in-a-situation-to-hurt-the-team/) [Julio Jones](https://sms4smile.com/quotes/author/julio-jones/) ## More by Trea Turner > [I feel like everyone puts a lot of question on me, what I'm going to do offensively, but I'd like to affect the game…](https://sms4smile.com/quotes/trea-turner/i-feel-like-everyone-puts-a-lot-of-question-on-me-what-i-m-going-to/) [Trea Turner](https://sms4smile.com/quotes/author/trea-turner/) > [Be yourself, you are who you are and be proud of it. And rely on your friends and family.](https://sms4smile.com/quotes/trea-turner/be-yourself-you-are-who-you-are-and-be-proud-of-it-and-rely-on-your/) [Trea Turner](https://sms4smile.com/quotes/author/trea-turner/) > [I don't really look at the catcher at all. I think you steal bases off the pitcher.](https://sms4smile.com/quotes/trea-turner/i-don-t-really-look-at-the-catcher-at-all-i-think-you-steal-bases-off/) [Trea Turner](https://sms4smile.com/quotes/author/trea-turner/) > [I watched a little bit of Altuve - how he hits, the pitches that he hits.](https://sms4smile.com/quotes/trea-turner/i-watched-a-little-bit-of-altuve-how-he-hits-the-pitches-that-he-hits/) [Trea Turner](https://sms4smile.com/quotes/author/trea-turner/) > [I'm trying to go out there and do everything I can to get better.](https://sms4smile.com/quotes/trea-turner/i-m-trying-to-go-out-there-and-do-everything-i-can-to-get-better/) [Trea Turner](https://sms4smile.com/quotes/author/trea-turner/) > [I think stolen bases are always a byproduct of doing other things well. Getting on base - you've got to get on base a…](https://sms4smile.com/quotes/trea-turner/i-think-stolen-bases-are-always-a-byproduct-of-doing-other-things/) [Trea Turner](https://sms4smile.com/quotes/author/trea-turner/) > [I think I try to separate every single play, because like I said, if you're 0 for 3 with three Ks, the fourth at-bat…](https://sms4smile.com/quotes/trea-turner/i-think-i-try-to-separate-every-single-play-because-like-i-said-if/) [Trea Turner](https://sms4smile.com/quotes/author/trea-turner/) > [Every single game, I feel like I have something to prove - whether it's to myself or other people.](https://sms4smile.com/quotes/trea-turner/every-single-game-i-feel-like-i-have-something-to-prove-whether-it-s/) [Trea Turner](https://sms4smile.com/quotes/author/trea-turner/) > [For me, I take a lot of pride in that, and we take a lot of pride in that, being able to play baseball.](https://sms4smile.com/quotes/trea-turner/for-me-i-take-a-lot-of-pride-in-that-and-we-take-a-lot-of-pride-in/) [Trea Turner](https://sms4smile.com/quotes/author/trea-turner/) > [I'd probably be the most unintimidating three-hole hitter in the league at 150 pounds.](https://sms4smile.com/quotes/trea-turner/i-d-probably-be-the-most-unintimidating-three-hole-hitter-in-the/) [Trea Turner](https://sms4smile.com/quotes/author/trea-turner/) > [I'm not a good gift-giver, other than the fact that I like surprising people. I usually give what people ask for but I try…](https://sms4smile.com/quotes/trea-turner/i-m-not-a-good-gift-giver-other-than-the-fact-that-i-like-surprising/) [Trea Turner](https://sms4smile.com/quotes/author/trea-turner/) > [I've always told everybody that hits behind me, swing at whatever you want because if you hit the ball in the gap, I'll score.](https://sms4smile.com/quotes/trea-turner/i-ve-always-told-everybody-that-hits-behind-me-swing-at-whatever-you/) [Trea Turner](https://sms4smile.com/quotes/author/trea-turner/) > [I know I have a good swing. It's a matter of repeating it.](https://sms4smile.com/quotes/trea-turner/i-know-i-have-a-good-swing-it-s-a-matter-of-repeating-it/) [Trea Turner](https://sms4smile.com/quotes/author/trea-turner/) > [You know how hard it is to play the game from game to game, at-bat to at-bat, so many things can change.](https://sms4smile.com/quotes/trea-turner/you-know-how-hard-it-is-to-play-the-game-from-game-to-game-at-bat-to/) [Trea Turner](https://sms4smile.com/quotes/author/trea-turner/) > [It's comforting and relaxing to know exactly what's expected out of you.](https://sms4smile.com/quotes/trea-turner/it-s-comforting-and-relaxing-to-know-exactly-what-s-expected-out-of/) [Trea Turner](https://sms4smile.com/quotes/author/trea-turner/) [Explore all 99 Trea Turner quotes ](https://sms4smile.com/quotes/author/trea-turner/) ## More Hurt quotes > [The only people who think the Internet is a calamity are people whose lives have been hurt by it; the only people who insist…](https://sms4smile.com/quotes/chuck-klosterman/the-only-people-who-think-the-internet-is-a-calamity-are-people-whose/) [Chuck Klosterman](https://sms4smile.com/quotes/author/chuck-klosterman/) > [“I locked the door and turned on the water to fill the tub. I made it so hot that I had to get in…](https://sms4smile.com/quotes/susan-crandall/i-locked-the-door-and-turned-on-the-water-to-fill-the-tub-i-made-it/) [Susan Crandall](https://sms4smile.com/quotes/author/susan-crandall/) > [Sometimes a question can hurt more than an answer.](https://sms4smile.com/quotes/sarah-dessen/sometimes-a-question-can-hurt-more-than-an-answer/) [Sarah Dessen](https://sms4smile.com/quotes/author/sarah-dessen/) > [Don’t you just hate nights like that, when you think over every mistake you’ve made, every hurt you’ve received, every bit of meanness you’ve…](https://sms4smile.com/quotes/charlaine-harris/don-t-you-just-hate-nights-like-that-when-you-think-over-every/) [Charlaine Harris](https://sms4smile.com/quotes/author/charlaine-harris/) > [It is easier to say you're mad, rather than admitting you're hurt.](https://sms4smile.com/quotes/anonymous/it-is-easier-to-say-you-re-mad-rather-than-admitting-you-re-hurt/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Where there is doubt (shanka), there is misery. The moment one begins to doubt the knowledge that, 'I am Chandubhai,' misery arises. Once one…](https://sms4smile.com/quotes/dada-bhagwan/where-there-is-doubt-shanka-there-is-misery-the-moment-one-begins-to/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) > [Good girls don't hurt other people's feelings. Good girls are not overly aggressive, competitive, or boastful. Good girls please others. But what good girls…](https://sms4smile.com/quotes/susan-jane-gilman/good-girls-don-t-hurt-other-people-s-feelings-good-girls-are-not/) [Susan Jane Gilman](https://sms4smile.com/quotes/author/susan-jane-gilman/) > [There's only so much for a man to take...](https://sms4smile.com/quotes/kirsten-gilchrist/there-s-only-so-much-for-a-man-to-take/) Kirsten Gilchrist > [A HURTED HEART IS LIKE SMALL BABY WHICH CAN ONLY CRY BT IT WONT B ABLE 2 EXPRESS ITS FEELINGS.SO DONT HURT ANYBODY IN…](https://sms4smile.com/quotes/butterfly-kisses/a-hurted-heart-is-like-small-baby-which-can-only-cry-bt-it-wont-b/) Butterfly\_Kisses > [The greatest gift you can give to those around you is honesty. Sometimes honest words may sting the heart, but dishonesty pierces deep into…](https://sms4smile.com/quotes/nishan-panwar/the-greatest-gift-you-can-give-to-those-around-you-is-honesty/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [“I will run every mile, i will save every line, i will say i reached the top and i will fall back down standing.…](https://sms4smile.com/quotes/mennah-al-refaey/i-will-run-every-mile-i-will-save-every-line-i-will-say-i-reached-the/) Mennah al refaey > [Some things hurt, you know, and there's pain. But we magnify the suffering of it often, I think, by our reactions.](https://sms4smile.com/quotes/sharon-salzberg/some-things-hurt-you-know-and-there-s-pain-but-we-magnify-the/) [Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/) > [You can't force any one to love you, and fighting it, you just gonna hurt yourself badly](https://sms4smile.com/quotes/edward-mongotleng/you-can-t-force-any-one-to-love-you-and-fighting-it-you-just-gonna/) Edward Mongotleng > [This goes out to someone that was Once the most important person in my life I didn't realize it at the time I can't…](https://sms4smile.com/quotes/aviation/this-goes-out-to-someone-that-was-once-the-most-important-person-in/) Aviation > [It hurt, of course, but more often than not the best things do, I've found.](https://sms4smile.com/quotes/stephen-king/it-hurt-of-course-but-more-often-than-not-the-best-things-do-i-ve/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) Browse all 13,577 Hurt quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If you're not ready mentally, it can hurt your team just as much physically.", "creator": { "@type": "Person", "name": "Trea Turner" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/trea-turner/if-you-re-not-ready-mentally-it-can-hurt-your-team-just-as-much/", "about": { "@type": "Thing", "name": "Hurt" }, "@id": "https://sms4smile.com/quotes/trea-turner/if-you-re-not-ready-mentally-it-can-hurt-your-team-just-as-much/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/bae/trea-turner-6463_hurt_if-you-re-not-ready-mentally-it-can-hurt_2568438.jpg", "contentUrl": "https://sms4smile.com/quotes/i/bae/trea-turner-6463_hurt_if-you-re-not-ready-mentally-it-can-hurt_2568438.jpg", "url": "https://sms4smile.com/quotes/i/bae/trea-turner-6463_hurt_if-you-re-not-ready-mentally-it-can-hurt_2568438.jpg", "width": 1080, "height": 1080, "caption": "“If you're not ready mentally, it can hurt your team just as much physically.” — Trea Turner", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Trea Turner", "item": "https://sms4smile.com/quotes/author/trea-turner/" }, { "@type": "ListItem", "position": 4, "name": "If you're not ready mentally, it...", "item": "https://sms4smile.com/quotes/trea-turner/if-you-re-not-ready-mentally-it-can-hurt-your-team-just-as-much/" } ], "@id": "https://sms4smile.com/quotes/trea-turner/if-you-re-not-ready-mentally-it-can-hurt-your-team-just-as-much/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```