--- title: "Meaning & Key Takeaway of: I think the most important thing when…" description: "\"I think the most important thing when you're planning a meal is... balance.\" — Travis Lane Stork" image: "https://sms4smile.com/quotes/i/822/travis-lane-stork-61206_balance_i-think-the-most-important-thing-when-yo_969657.jpg" --- # I think the most important thing when you're planning a… ![“I think the most important thing when you're planning a meal is... balance.” quote by Travis Lane Stork](https://sms4smile.com/quotes/i/822/travis-lane-stork-61206_balance_i-think-the-most-important-thing-when-yo_969657.jpg) [Download](https://sms4smile.com/quotes/i/822/travis-lane-stork-61206_balance_i-think-the-most-important-thing-when-yo_969657.jpg) [Open image](https://sms4smile.com/quotes/i/822/travis-lane-stork-61206_balance_i-think-the-most-important-thing-when-yo_969657.jpg) > “I think the most important thing when you're planning a meal is... balance.” [Travis Lane Stork](https://sms4smile.com/quotes/author/travis-lane-stork/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Balancing nutrition, flavors, and portions creates a satisfying, healthy meal that supports overall well‑being. **In simple terms:** Meal planning needs nutritional, taste, and portion balance. Key Takeaway Aim for nutritional, tasty, and appropriately sized meals. Themes nutrition balance well‑being food planning Mood practical educational Type advice health When to use this quote - family dinner - weight management - dietary planning - culinary education Key Concepts macronutrients portion control flavor harmony Questions to Reflect On - How do you decide the right proportion of protein, carbs, and fats? - What strategies keep meals enjoyable while staying balanced? A Different Perspective Overemphasis on one aspect can cause nutritional gaps or dissatisfaction. ★ ★ ★ ★ ★ No ratings yet [Balance](https://sms4smile.com/quotes/about/balance/) [Food](https://sms4smile.com/quotes/about/food/) [Important](https://sms4smile.com/quotes/about/important/) [Important thing](https://sms4smile.com/quotes/about/important-thing/) [Important things](https://sms4smile.com/quotes/about/important-things/) [Meal](https://sms4smile.com/quotes/about/meal/) [Meal Balance](https://sms4smile.com/quotes/about/meal-balance-1853282/) [Meals](https://sms4smile.com/quotes/about/meals/) [Planning](https://sms4smile.com/quotes/about/planning/) [Planning Meal](https://sms4smile.com/quotes/about/planning-meal-1853283/) [Thinking](https://sms4smile.com/quotes/about/thinking/) ## Related quotes > [I had my first French meal and I never got over it. It was just marvelous. We had oysters and a lovely dry white…](https://sms4smile.com/quotes/julia-child/i-had-my-first-french-meal-and-i-never-got-over-it-it-was-just/) [Julia Child](https://sms4smile.com/quotes/author/julia-child/) > [We've got a lot of the meal left to go. Should we move on from the turkey?](https://sms4smile.com/quotes/ari-shapiro/we-ve-got-a-lot-of-the-meal-left-to-go-should-we-move-on-from-the/) [Ari Shapiro](https://sms4smile.com/quotes/author/ari-shapiro/) > [He's one fry short of a Happy Meal.](https://sms4smile.com/quotes/rush-limbaugh/he-s-one-fry-short-of-a-happy-meal/) [Rush Limbaugh](https://sms4smile.com/quotes/author/rush-limbaugh/) > [Buffalo rib-eye steaks, on the grill, is my favorite meal, seriously. It has less fat, more vitamins and more protein than beef. It is…](https://sms4smile.com/quotes/anonymous/buffalo-rib-eye-steaks-on-the-grill-is-my-favorite-meal-seriously-it/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Hell, when I was growing up, I could make a meal out of a package of Top Ramen and a bottle of Windex.](https://sms4smile.com/quotes/coolio/hell-when-i-was-growing-up-i-could-make-a-meal-out-of-a-package-of/) [Coolio](https://sms4smile.com/quotes/author/coolio/) > [The ideal pre-show meal I think is pho, the Vietnamese soup. It's very light and good for you, and then the broth is great…](https://sms4smile.com/quotes/kevin-morby/the-ideal-pre-show-meal-i-think-is-pho-the-vietnamese-soup-it-s-very/) [Kevin Morby](https://sms4smile.com/quotes/author/kevin-morby/) > [You're rich if you've had a meal today.](https://sms4smile.com/quotes/billy-graham/you-re-rich-if-you-ve-had-a-meal-today/) [Billy Graham](https://sms4smile.com/quotes/author/billy-graham/) > [One can say everything best over a meal.](https://sms4smile.com/quotes/george-eliot/one-can-say-everything-best-over-a-meal/) [George Eliot](https://sms4smile.com/quotes/author/george-eliot/) > [This is a business meal. The calories do not count. I am mentally labeling these as 'business calories' so my body will know they…](https://sms4smile.com/quotes/cathy-guisewite/this-is-a-business-meal-the-calories-do-not-count-i-am-mentally/) [Cathy Guisewite](https://sms4smile.com/quotes/author/cathy-guisewite/) > [Before a game, I avoid having a heavy meal so that I don't feel sleepy at the board. You eat to be healthy, and…](https://sms4smile.com/quotes/viswanathan-anand/before-a-game-i-avoid-having-a-heavy-meal-so-that-i-don-t-feel-sleepy/) [Viswanathan Anand](https://sms4smile.com/quotes/author/viswanathan-anand/) > [Quantity in diet is more to be regarded than quality. A full meal is a great enemy both to study and industry.](https://sms4smile.com/quotes/samuel-richardson/quantity-in-diet-is-more-to-be-regarded-than-quality-a-full-meal-is-a/) [Samuel Richardson](https://sms4smile.com/quotes/author/samuel-richardson/) > [It's all about portion control. Grilled fish, a small amount of wild rice and vegetables is a good meal.](https://sms4smile.com/quotes/elizabeth-hurley/it-s-all-about-portion-control-grilled-fish-a-small-amount-of-wild/) [Elizabeth Hurley](https://sms4smile.com/quotes/author/elizabeth-hurley/) > [I grew up in Harlem. My grandmother was one of the best cooks around, but the first thing she did on Sunday mornings when…](https://sms4smile.com/quotes/richard-carmona/i-grew-up-in-harlem-my-grandmother-was-one-of-the-best-cooks-around/) [Richard Carmona](https://sms4smile.com/quotes/author/richard-carmona/) > [I love to eat an apple after a meal, just to cleanse my teeth - they always look polished afterwards.](https://sms4smile.com/quotes/catherine-zeta-jones/i-love-to-eat-an-apple-after-a-meal-just-to-cleanse-my-teeth-they/) [Catherine Zeta-Jones](https://sms4smile.com/quotes/author/catherine-zeta-jones/) > [Both happy and sad people can be cheered up by a nice meal,](https://sms4smile.com/quotes/laurie-colwin/both-happy-and-sad-people-can-be-cheered-up-by-a-nice-meal/) [Laurie Colwin](https://sms4smile.com/quotes/author/laurie-colwin/) ## More by Travis Lane Stork > [My big mantra is 'food is medicine,' so I really love being able to talk about how you can make food your medicine, how…](https://sms4smile.com/quotes/travis-lane-stork/my-big-mantra-is-food-is-medicine-so-i-really-love-being-able-to-talk/) [Travis Lane Stork](https://sms4smile.com/quotes/author/travis-lane-stork/) > [I always recommend people read nutrition labels so they know, for instance, how much fiber they're getting.](https://sms4smile.com/quotes/travis-lane-stork/i-always-recommend-people-read-nutrition-labels-so-they-know-for/) [Travis Lane Stork](https://sms4smile.com/quotes/author/travis-lane-stork/) > [I think the most important thing is in life, it's all about balance. It's balance between foods you like and nutrition.](https://sms4smile.com/quotes/travis-lane-stork/i-think-the-most-important-thing-is-in-life-it-s-all-about-balance-it/) [Travis Lane Stork](https://sms4smile.com/quotes/author/travis-lane-stork/) > [When you're a doctor and you spend most of your life in a hospital, you honestly don't get to watch as much television as…](https://sms4smile.com/quotes/travis-lane-stork/when-you-re-a-doctor-and-you-spend-most-of-your-life-in-a-hospital/) [Travis Lane Stork](https://sms4smile.com/quotes/author/travis-lane-stork/) [Explore all 5 Travis Lane Stork quotes ](https://sms4smile.com/quotes/author/travis-lane-stork/) ## More Balance quotes > [Balance suggests a perfect equilibrium. There is no such thing. That is a false expectation… There are going to be priorities and dimensions of…](https://sms4smile.com/quotes/denise-morrison/balance-suggests-a-perfect-equilibrium-there-is-no-such-thing-that-is/) [Denise Morrison](https://sms4smile.com/quotes/author/denise-morrison/) > [The bones of my architecture are very much related to the structure, to the physical fact of how a building can stand up; it's…](https://sms4smile.com/quotes/santiago-calatrava/the-bones-of-my-architecture-are-very-much-related-to-the-structure/) [Santiago Calatrava](https://sms4smile.com/quotes/author/santiago-calatrava/) > [I can still function when I don't have that balance I crave. I had a tendency to be precious about acting, thinking of it…](https://sms4smile.com/quotes/laura-regan/i-can-still-function-when-i-don-t-have-that-balance-i-crave-i-had-a/) [Laura Regan](https://sms4smile.com/quotes/author/laura-regan/) > [she got a reputation for an easy smile and a sharp tongue, and using one to balance the other, she seemed friendly but distant](https://sms4smile.com/quotes/dorothy-allison/she-got-a-reputation-for-an-easy-smile-and-a-sharp-tongue-and-using/) [Dorothy Allison](https://sms4smile.com/quotes/author/dorothy-allison/) > [Life's unfairness is not irrevocable; we can help balance the scales for others, if not always for ourselves.](https://sms4smile.com/quotes/hubert-h-humphrey/life-s-unfairness-is-not-irrevocable-we-can-help-balance-the-scales/) [Hubert H. Humphrey](https://sms4smile.com/quotes/author/hubert-h-humphrey/) > [“We don't need to strive towards balance, we rather need to work on the obstacles that are preventing the natural flow of balance.”](https://sms4smile.com/quotes/a-a-alebraheem/we-don-t-need-to-strive-towards-balance-we-rather-need-to-work-on-the/) [A.A. Alebraheem](https://sms4smile.com/quotes/author/a-a-alebraheem/) > [I think that kind of balance comes with the process of growing together as a band, the Little Dragon. We love to write, we…](https://sms4smile.com/quotes/yukimi-nagano/i-think-that-kind-of-balance-comes-with-the-process-of-growing/) [Yukimi Nagano](https://sms4smile.com/quotes/author/yukimi-nagano/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [At times of recession, running a budget deficit is highly desirable. Once the economy begins to recover, you have to balance the budget. But…](https://sms4smile.com/quotes/george-soros/at-times-of-recession-running-a-budget-deficit-is-highly-desirable/) [George Soros](https://sms4smile.com/quotes/author/george-soros/) > [It's my intention to make something stand outside the realm of album art, but it also feels comfortable to me to be in it.…](https://sms4smile.com/quotes/john-dyer-baizley/it-s-my-intention-to-make-something-stand-outside-the-realm-of-album/) [John Dyer Baizley](https://sms4smile.com/quotes/author/john-dyer-baizley/) > [Once you've gotten your money in balance, you know how much you have to spend on things that are just fun.](https://sms4smile.com/quotes/elizabeth-warren/once-you-ve-gotten-your-money-in-balance-you-know-how-much-you-have/) [Elizabeth Warren](https://sms4smile.com/quotes/author/elizabeth-warren/) > [I never understood how much running changes your life. I'm now obsessed. When not trying to beat my personal best, I'm talking to other…](https://sms4smile.com/quotes/sadiq-khan/i-never-understood-how-much-running-changes-your-life-i-m-now/) [Sadiq Khan](https://sms4smile.com/quotes/author/sadiq-khan/) > [Whatever needed to be done, I need to know how to do it just as well as my wife. You know, for us to…](https://sms4smile.com/quotes/jason-isbell/whatever-needed-to-be-done-i-need-to-know-how-to-do-it-just-as-well/) [Jason Isbell](https://sms4smile.com/quotes/author/jason-isbell/) > [I don't think my parents would have let me go straight into acting full time when I was 12. I do like to have…](https://sms4smile.com/quotes/felicity-jones/i-don-t-think-my-parents-would-have-let-me-go-straight-into-acting/) [Felicity Jones](https://sms4smile.com/quotes/author/felicity-jones/) > [When it comes down to music, I have no balance. I am 100 percent. It is like full throttle. Five hundred miles an hour.](https://sms4smile.com/quotes/yanni/when-it-comes-down-to-music-i-have-no-balance-i-am-100-percent-it-is/) [Yanni](https://sms4smile.com/quotes/author/yanni/) [Browse all 5,166 Balance quotes ](https://sms4smile.com/quotes/about/balance/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I think the most important thing when you're planning a meal is... balance.", "creator": { "@type": "Person", "name": "Travis Lane Stork" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/travis-lane-stork/i-think-the-most-important-thing-when-you-re-planning-a-meal-is/", "about": { "@type": "Thing", "name": "Balance" }, "@id": "https://sms4smile.com/quotes/travis-lane-stork/i-think-the-most-important-thing-when-you-re-planning-a-meal-is/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/822/travis-lane-stork-61206_balance_i-think-the-most-important-thing-when-yo_969657.jpg", "contentUrl": "https://sms4smile.com/quotes/i/822/travis-lane-stork-61206_balance_i-think-the-most-important-thing-when-yo_969657.jpg", "url": "https://sms4smile.com/quotes/i/822/travis-lane-stork-61206_balance_i-think-the-most-important-thing-when-yo_969657.jpg", "width": 1080, "height": 1080, "caption": "“I think the most important thing when you're planning a meal is... balance.” — Travis Lane Stork", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Travis Lane Stork", "item": "https://sms4smile.com/quotes/author/travis-lane-stork/" }, { "@type": "ListItem", "position": 4, "name": "I think the most important thing...", "item": "https://sms4smile.com/quotes/travis-lane-stork/i-think-the-most-important-thing-when-you-re-planning-a-meal-is/" } ], "@id": "https://sms4smile.com/quotes/travis-lane-stork/i-think-the-most-important-thing-when-you-re-planning-a-meal-is/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```