--- title: "Meaning & Key Takeaway of: First and foremost, it's a psychological…" description: "\"First and foremost, it's a psychological issue and it's mental concentration - that's all it is. We're all big enough and strong enough to hold onto to..." image: "https://sms4smile.com/quotes/i/ec5/travis-kelce-5637_big_first-and-foremost-it-s-a-psychological_1041715.jpg" --- # First and foremost, it's a psychological issue and it's… ![“First and foremost, it's a psychological issue and it's mental concentration - that's all it is. We're all big enough and strong enough to hold onto to the ball, it's just whether or not you want to focus in on it.” quote by Travis Kelce](https://sms4smile.com/quotes/i/ec5/travis-kelce-5637_big_first-and-foremost-it-s-a-psychological_1041715.jpg) [Download](https://sms4smile.com/quotes/i/ec5/travis-kelce-5637_big_first-and-foremost-it-s-a-psychological_1041715.jpg) [Open image](https://sms4smile.com/quotes/i/ec5/travis-kelce-5637_big_first-and-foremost-it-s-a-psychological_1041715.jpg) > “First and foremost, it's a psychological issue and it's mental concentration - that's all it is. We're all big enough and strong enough to hold onto to the ball, it's just whether or not you want to focus in on it.” [Travis Kelce](https://sms4smile.com/quotes/author/travis-kelce/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Focus and mental concentration are the keys to handling challenges; everyone has the capacity to succeed. **In simple terms:** Concentration determines success. Key Takeaway Cultivate focus on your goals. Themes focus mental strength psychology Mood determined motivational Type personal practical When to use this quote - sports performance - academic tasks - career goals Key Concepts self‑discipline motivation Questions to Reflect On - What distracts you most? - How can you improve concentration? A Different Perspective Distractions can undermine focus. ★ ★ ★ ★ ★ No ratings yet [Big](https://sms4smile.com/quotes/about/big/) [Enough](https://sms4smile.com/quotes/about/enough/) [Focus](https://sms4smile.com/quotes/about/focus/) [Hold Ball](https://sms4smile.com/quotes/about/hold-ball-1035923/) [Issue Mental](https://sms4smile.com/quotes/about/issue-mental-2439301/) [Mental Concentration](https://sms4smile.com/quotes/about/mental-concentration-2439299/) [Onto](https://sms4smile.com/quotes/about/onto/) [Psychological Issue](https://sms4smile.com/quotes/about/psychological-issue-2439300/) [Strong](https://sms4smile.com/quotes/about/strong/) [Strong enough](https://sms4smile.com/quotes/about/strong-enough/) [Want Focus](https://sms4smile.com/quotes/about/want-focus/) ## Related quotes > [We must bring the issue of mental illness out into the sunlight, out of the shadow, out of the closet, deal with it, treat…](https://sms4smile.com/quotes/john-lewis/we-must-bring-the-issue-of-mental-illness-out-into-the-sunlight-out/) [John Lewis](https://sms4smile.com/quotes/author/john-lewis/) > [Ninety percent of my game is mental. It's my concentration that has gotten me this far.](https://sms4smile.com/quotes/chris-evert/ninety-percent-of-my-game-is-mental-it-s-my-concentration-that-has/) [Chris Evert](https://sms4smile.com/quotes/author/chris-evert/) > [Ninety percent of my game is mental. It's my concentration that has gotten me this far. I won't even call a friend on the…](https://sms4smile.com/quotes/chris-evert/ninety-percent-of-my-game-is-mental-it-s-my-concentration-that-has-2/) [Chris Evert](https://sms4smile.com/quotes/author/chris-evert/) > [I believe that the issue of mental health services for our troops deploying or returning from combat is one that demands the attention of…](https://sms4smile.com/quotes/rosa-delauro/i-believe-that-the-issue-of-mental-health-services-for-our-troops/) [Rosa DeLauro](https://sms4smile.com/quotes/author/rosa-delauro/) > [In football, you don't hold on to the ball just to hold on to the ball. When you have it you need to be…](https://sms4smile.com/quotes/didier-deschamps/in-football-you-don-t-hold-on-to-the-ball-just-to-hold-on-to-the-ball/) [Didier Deschamps](https://sms4smile.com/quotes/author/didier-deschamps/) > [I always want to play, and I always want to hold a ball or glove or bat.](https://sms4smile.com/quotes/anthony-rendon/i-always-want-to-play-and-i-always-want-to-hold-a-ball-or-glove-or-bat/) [Anthony Rendon](https://sms4smile.com/quotes/author/anthony-rendon/) > [Life is nothing to be very serious about. Life is a ball in your hands to play with. Don’t hold on to the ball.](https://sms4smile.com/quotes/sri-sri-ravi-shankar/life-is-nothing-to-be-very-serious-about-life-is-a-ball-in-your-hands/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [The little bit of my Brazilian side in Azzurri is perhaps to play more with the ball on the ground and have the tranquility…](https://sms4smile.com/quotes/jorginho/the-little-bit-of-my-brazilian-side-in-azzurri-is-perhaps-to-play/) [Jorginho](https://sms4smile.com/quotes/author/jorginho/) > [You have more power and you're more likely to hold the ball up when you're a tall guy.](https://sms4smile.com/quotes/nicklas-bendtner/you-have-more-power-and-you-re-more-likely-to-hold-the-ball-up-when/) [Nicklas Bendtner](https://sms4smile.com/quotes/author/nicklas-bendtner/) > [It just wasn't right the way they were behind by 25 points and then they're told to hold the ball.](https://sms4smile.com/quotes/wilt-chamberlain/it-just-wasn-t-right-the-way-they-were-behind-by-25-points-and-then/) [Wilt Chamberlain](https://sms4smile.com/quotes/author/wilt-chamberlain/) > [I'm an out-and-out striker. It's my job to hold the ball up, to get in the box and to score goals. And, yes, I…](https://sms4smile.com/quotes/glenn-murray/i-m-an-out-and-out-striker-it-s-my-job-to-hold-the-ball-up-to-get-in/) [Glenn Murray](https://sms4smile.com/quotes/author/glenn-murray/) > [I think there's a lot of different things that factor into playing good defense, and you just can't say, "All right, if we just…](https://sms4smile.com/quotes/chip-kelly/i-think-there-s-a-lot-of-different-things-that-factor-into-playing/) [Chip Kelly](https://sms4smile.com/quotes/author/chip-kelly/) > [Growing up, I wasn't a big guy; I struggled to hold on to the ball.](https://sms4smile.com/quotes/bradley-wright-phillips/growing-up-i-wasn-t-a-big-guy-i-struggled-to-hold-on-to-the-ball/) [Bradley Wright-Phillips](https://sms4smile.com/quotes/author/bradley-wright-phillips/) > [You have half a second to make your mind up to know if you're going to shoot, pass, drive. Don't hold the ball too…](https://sms4smile.com/quotes/jahlil-okafor/you-have-half-a-second-to-make-your-mind-up-to-know-if-you-re-going/) [Jahlil Okafor](https://sms4smile.com/quotes/author/jahlil-okafor/) > [Usually, the team that turns the ball over less will hold on to the ball more](https://sms4smile.com/quotes/john-madden/usually-the-team-that-turns-the-ball-over-less-will-hold-on-to-the/) [John Madden](https://sms4smile.com/quotes/author/john-madden/) ## More by Travis Kelce > [That's one of the things about the NFL is that you have small-market teams, big-market teams. I feel like the bigger market teams do…](https://sms4smile.com/quotes/travis-kelce/that-s-one-of-the-things-about-the-nfl-is-that-you-have-small-market/) [Travis Kelce](https://sms4smile.com/quotes/author/travis-kelce/) > [When I look in my father's eyes, man, I know that I made him proud. As a son, with a father that loves him…](https://sms4smile.com/quotes/travis-kelce/when-i-look-in-my-father-s-eyes-man-i-know-that-i-made-him-proud-as-a/) [Travis Kelce](https://sms4smile.com/quotes/author/travis-kelce/) > [As a kid, I always dreamt of being an NFL quarterback. I remember being 10 years old and saying, 'Mom... I'm gonna throw a…](https://sms4smile.com/quotes/travis-kelce/as-a-kid-i-always-dreamt-of-being-an-nfl-quarterback-i-remember-being/) [Travis Kelce](https://sms4smile.com/quotes/author/travis-kelce/) > [I've played 'Madden' my entire life and all of the guys in the 90s I idolized growing up.](https://sms4smile.com/quotes/travis-kelce/i-ve-played-madden-my-entire-life-and-all-of-the-guys-in-the-90s-i/) [Travis Kelce](https://sms4smile.com/quotes/author/travis-kelce/) > [In certain situations, you have to be able to be more conscious of ball security than you do in the open field.](https://sms4smile.com/quotes/travis-kelce/in-certain-situations-you-have-to-be-able-to-be-more-conscious-of/) [Travis Kelce](https://sms4smile.com/quotes/author/travis-kelce/) > [That accolade, to be the best at your position in your conference, you want that on your resume.](https://sms4smile.com/quotes/travis-kelce/that-accolade-to-be-the-best-at-your-position-in-your-conference-you/) [Travis Kelce](https://sms4smile.com/quotes/author/travis-kelce/) > [I can throw the ball. I'll never get the opportunity.](https://sms4smile.com/quotes/travis-kelce/i-can-throw-the-ball-i-ll-never-get-the-opportunity/) [Travis Kelce](https://sms4smile.com/quotes/author/travis-kelce/) > [All the negatives, the flags for the personal fouls and silly stuff after the play, that takes a toll. People don't want to be…](https://sms4smile.com/quotes/travis-kelce/all-the-negatives-the-flags-for-the-personal-fouls-and-silly-stuff/) [Travis Kelce](https://sms4smile.com/quotes/author/travis-kelce/) > [I enjoy being the one on TV. I enjoy being the show.](https://sms4smile.com/quotes/travis-kelce/i-enjoy-being-the-one-on-tv-i-enjoy-being-the-show/) [Travis Kelce](https://sms4smile.com/quotes/author/travis-kelce/) > [I think the tight end position is so unique because you always have a mismatch if you know how to dial it up or…](https://sms4smile.com/quotes/travis-kelce/i-think-the-tight-end-position-is-so-unique-because-you-always-have-a/) [Travis Kelce](https://sms4smile.com/quotes/author/travis-kelce/) > [You have to fight... for your right... to Lombarrdi!](https://sms4smile.com/quotes/travis-kelce/you-have-to-fight-for-your-right-to-lombarrdi/) [Travis Kelce](https://sms4smile.com/quotes/author/travis-kelce/) > [Just being able to incorporate other sports into my game has definitely helped me out.](https://sms4smile.com/quotes/travis-kelce/just-being-able-to-incorporate-other-sports-into-my-game-has/) [Travis Kelce](https://sms4smile.com/quotes/author/travis-kelce/) > [As a blocker, that gets you excited, man. You've got somebody who can take it to the house at any point in the game,…](https://sms4smile.com/quotes/travis-kelce/as-a-blocker-that-gets-you-excited-man-you-ve-got-somebody-who-can/) [Travis Kelce](https://sms4smile.com/quotes/author/travis-kelce/) > [The one thing every NFL defense has in common is that it's sound. No matter where guys move on the field, every single foot…](https://sms4smile.com/quotes/travis-kelce/the-one-thing-every-nfl-defense-has-in-common-is-that-it-s-sound-no/) [Travis Kelce](https://sms4smile.com/quotes/author/travis-kelce/) > [The biggest thing in terms of route running for me is knowing what the defense is in, knowing the coverage. Once you know the…](https://sms4smile.com/quotes/travis-kelce/the-biggest-thing-in-terms-of-route-running-for-me-is-knowing-what/) [Travis Kelce](https://sms4smile.com/quotes/author/travis-kelce/) [Explore all 100 Travis Kelce quotes ](https://sms4smile.com/quotes/author/travis-kelce/) ## More Big quotes > [I'm a true believer in prayer, a big believer in prayer.](https://sms4smile.com/quotes/janet-jackson/i-m-a-true-believer-in-prayer-a-big-believer-in-prayer/) [Janet Jackson](https://sms4smile.com/quotes/author/janet-jackson/) > [Many early-stage entrepreneurs make one simple mistake: Describing this 'big picture' in vague concepts and words.](https://sms4smile.com/quotes/sunil-nagaraj/many-early-stage-entrepreneurs-make-one-simple-mistake-describing/) [Sunil Nagaraj](https://sms4smile.com/quotes/author/sunil-nagaraj/) > [I always say if you put someone from a small town into a big city for ten years, then when they go back, they'll…](https://sms4smile.com/quotes/mike-colter/i-always-say-if-you-put-someone-from-a-small-town-into-a-big-city-for/) [Mike Colter](https://sms4smile.com/quotes/author/mike-colter/) > [My mom had very low expectations for me, and she really had a point. I was a big problem at seventeen. If I had…](https://sms4smile.com/quotes/alejandro-gonzalez-inarritu/my-mom-had-very-low-expectations-for-me-and-she-really-had-a-point-i/) [Alejandro Gonzalez Inarritu](https://sms4smile.com/quotes/author/alejandro-gonzalez-inarritu/) > [I have always been a big meta guy because I think the way journalism is practiced in Washington, and the way everyone sort of…](https://sms4smile.com/quotes/mark-leibovich/i-have-always-been-a-big-meta-guy-because-i-think-the-way-journalism/) [Mark Leibovich](https://sms4smile.com/quotes/author/mark-leibovich/) > [It's going to be used in the last days to get people to come against Christ, and that's the issue: they come against the…](https://sms4smile.com/quotes/tim-lahaye/it-s-going-to-be-used-in-the-last-days-to-get-people-to-come-against/) [Tim LaHaye](https://sms4smile.com/quotes/author/tim-lahaye/) > [My parents are divorced, and seeing that was really painful for me. Really painful for me. But that's also a big part of why…](https://sms4smile.com/quotes/banks/my-parents-are-divorced-and-seeing-that-was-really-painful-for-me/) [Banks](https://sms4smile.com/quotes/author/banks/) > [I always want to do a big finale.](https://sms4smile.com/quotes/jennifer-yuh-nelson/i-always-want-to-do-a-big-finale/) [Jennifer Yuh Nelson](https://sms4smile.com/quotes/author/jennifer-yuh-nelson/) > [I turn a lot of stuff down - big, big movies, the kind I wouldn't want to go to the cinema to see.](https://sms4smile.com/quotes/matthew-fox/i-turn-a-lot-of-stuff-down-big-big-movies-the-kind-i-wouldn-t-want-to/) [Matthew Fox](https://sms4smile.com/quotes/author/matthew-fox/) > [So I concentrated on the rhythmic side of things, and therefore left a lot of holes. I didn't want to use big pad chords…](https://sms4smile.com/quotes/midge-ure/so-i-concentrated-on-the-rhythmic-side-of-things-and-therefore-left-a/) [Midge Ure](https://sms4smile.com/quotes/author/midge-ure/) > [I think a big part of success in football is mental, not physical. How you are inside your head matters more.](https://sms4smile.com/quotes/iker-casillas/i-think-a-big-part-of-success-in-football-is-mental-not-physical-how/) [Iker Casillas](https://sms4smile.com/quotes/author/iker-casillas/) > [I was always attracted most to joining City, and I am pleased to be at such a good club with such a big ambition…](https://sms4smile.com/quotes/edin-dzeko/i-was-always-attracted-most-to-joining-city-and-i-am-pleased-to-be-at/) [Edin Dzeko](https://sms4smile.com/quotes/author/edin-dzeko/) > [Making sure that people have access to preventive medicine for the first time ever as a nation? That's a big deal.](https://sms4smile.com/quotes/brad-schneider/making-sure-that-people-have-access-to-preventive-medicine-for-the/) [Brad Schneider](https://sms4smile.com/quotes/author/brad-schneider/) > [If you read 'Lord of the Rings' and dismiss it as a lie because it has orcs and elves, you're missing the whole point…](https://sms4smile.com/quotes/doug-tennapel/if-you-read-lord-of-the-rings-and-dismiss-it-as-a-lie-because-it-has/) [Doug TenNapel](https://sms4smile.com/quotes/author/doug-tennapel/) > [What I know about Ali Krieger is no moment is ever going to be too big for her.](https://sms4smile.com/quotes/jill-ellis/what-i-know-about-ali-krieger-is-no-moment-is-ever-going-to-be-too/) [Jill Ellis](https://sms4smile.com/quotes/author/jill-ellis/) [Browse all 12,477 Big quotes ](https://sms4smile.com/quotes/about/big/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "First and foremost, it's a psychological issue and it's mental concentration - that's all it is. We're all big enough and strong enough to hold onto to the ball, it's just whether or not you want to focus in on it.", "creator": { "@type": "Person", "name": "Travis Kelce" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/travis-kelce/first-and-foremost-it-s-a-psychological-issue-and-it-s-mental/", "about": { "@type": "Thing", "name": "Big" }, "@id": "https://sms4smile.com/quotes/travis-kelce/first-and-foremost-it-s-a-psychological-issue-and-it-s-mental/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ec5/travis-kelce-5637_big_first-and-foremost-it-s-a-psychological_1041715.jpg", "contentUrl": "https://sms4smile.com/quotes/i/ec5/travis-kelce-5637_big_first-and-foremost-it-s-a-psychological_1041715.jpg", "url": "https://sms4smile.com/quotes/i/ec5/travis-kelce-5637_big_first-and-foremost-it-s-a-psychological_1041715.jpg", "width": 1080, "height": 1080, "caption": "“First and foremost, it's a psychological issue and it's mental concentration - that's all it is. We're all…” — Travis Kelce", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Travis Kelce", "item": "https://sms4smile.com/quotes/author/travis-kelce/" }, { "@type": "ListItem", "position": 4, "name": "First and foremost, it's a psychological...", "item": "https://sms4smile.com/quotes/travis-kelce/first-and-foremost-it-s-a-psychological-issue-and-it-s-mental/" } ], "@id": "https://sms4smile.com/quotes/travis-kelce/first-and-foremost-it-s-a-psychological-issue-and-it-s-mental/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```