--- title: "Meaning & Key Takeaway of: In the beginning, doing other than…" description: "\"“In the beginning, doing other than yelling when you are angry will be extremely difficult. But each time you succeed, the new pathway is strengthened...." image: "https://sms4smile.com/quotes/i/ee8/travis-bradberry-18779_quote_in-the-beginning-doing-other-than-yellin_1805754.jpg" --- # In the beginning, doing other than yelling when you are… ![“In the beginning, doing other than yelling when you are angry will be extremely difficult. But each time you succeed, the new pathway is strengthened. Eventually the urge to yell is so small that it's easy to ignore” quote by Travis Bradberry](https://sms4smile.com/quotes/i/ee8/travis-bradberry-18779_quote_in-the-beginning-doing-other-than-yellin_1805754.jpg) [Download](https://sms4smile.com/quotes/i/ee8/travis-bradberry-18779_quote_in-the-beginning-doing-other-than-yellin_1805754.jpg) [Open image](https://sms4smile.com/quotes/i/ee8/travis-bradberry-18779_quote_in-the-beginning-doing-other-than-yellin_1805754.jpg) > ““In the beginning, doing other than yelling when you are angry will be extremely difficult. But each time you succeed, the new pathway is strengthened. Eventually the urge to yell is so small that it's easy to ignore”” [Travis Bradberry](https://sms4smile.com/quotes/author/travis-bradberry/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Controlling anger by choosing calm actions builds new neural pathways, weakening the urge to yell. **In simple terms:** Calm actions rewire anger response. Key Takeaway Practice calm responses to anger. Themes self‑control neuroplasticity emotional regulation Mood motivational reflective Type self‑help psychology When to use this quote - conflict resolution - personal coaching - stress management - team leadership Key Concepts habit formation cognitive restructuring Questions to Reflect On - What calm response can you try next? - How does repetition change brain wiring? A Different Perspective Old habits may resurface under stress. ★ ★ ★ ★ ★ No ratings yet [Yelling](https://sms4smile.com/quotes/about/yelling/) ## Related quotes > [“Get down!" Azura yells. I have the bizarre urge to yell back, "Get funky!" but fortunately that part of my brain isn't in charge…](https://sms4smile.com/quotes/d-d-barant/get-down-azura-yells-i-have-the-bizarre-urge-to-yell-back-get-funky/) [D.D. Barant](https://sms4smile.com/quotes/author/d-d-barant/) > [“Well, yelling real loud, that's an important skill to have, too. You never know when you might walk right in front of a train…](https://sms4smile.com/quotes/diane-hammond/well-yelling-real-loud-that-s-an-important-skill-to-have-too-you/) [Diane Hammond](https://sms4smile.com/quotes/author/diane-hammond/) > [What happens with 'Mad Men,' it's like an Elvis Costello album; I'll watch it, and then I immediately have to watch it again. AMC…](https://sms4smile.com/quotes/michael-weatherly/what-happens-with-mad-men-it-s-like-an-elvis-costello-album-i-ll/) [Michael Weatherly](https://sms4smile.com/quotes/author/michael-weatherly/) > [Please don't yell at me I didn't mean to do anything wrong \*sniffles\*](https://sms4smile.com/quotes/bani-bowen/please-don-t-yell-at-me-i-didn-t-mean-to-do-anything-wrong-sniffles/) [Bani Bowen](https://sms4smile.com/quotes/author/bani-bowen/) > [I'm not one of those guys that's going to beat you over the head and just yell at you all day.](https://sms4smile.com/quotes/mike-conley-jr/i-m-not-one-of-those-guys-that-s-going-to-beat-you-over-the-head-and/) [Mike Conley Jr](https://sms4smile.com/quotes/author/mike-conley-jr/) > [When I walk down the street in New York, I swear to God, the building constructor, the guy pounding cement and what not, will…](https://sms4smile.com/quotes/don-rickles/when-i-walk-down-the-street-in-new-york-i-swear-to-god-the-building/) [Don Rickles](https://sms4smile.com/quotes/author/don-rickles/) > [“Axel Reid, you wake up right now!” I yell. “Get your paws off my tit and call your dick off its search for my…](https://sms4smile.com/quotes/harper-sloan/axel-reid-you-wake-up-right-now-i-yell-get-your-paws-off-my-tit-and/) [Harper Sloan](https://sms4smile.com/quotes/author/harper-sloan/) > [In school, I didn't speak up often in class. I was never the person to yell out an answer. If I knew it, I…](https://sms4smile.com/quotes/lyle-lovett/in-school-i-didn-t-speak-up-often-in-class-i-was-never-the-person-to/) [Lyle Lovett](https://sms4smile.com/quotes/author/lyle-lovett/) > [When somebody doesn't use common sense, I get frustrated. When I'm driving down the highway and someone is in the left-hand lane, and they're…](https://sms4smile.com/quotes/billy-horschel/when-somebody-doesn-t-use-common-sense-i-get-frustrated-when-i-m/) [Billy Horschel](https://sms4smile.com/quotes/author/billy-horschel/) > [I yell at myself all the time.](https://sms4smile.com/quotes/mike-budenholzer/i-yell-at-myself-all-the-time/) [Mike Budenholzer](https://sms4smile.com/quotes/author/mike-budenholzer/) > [There are times when silence is the best way to yell at the top of your voice.](https://sms4smile.com/quotes/orlando-aloysius-battista/there-are-times-when-silence-is-the-best-way-to-yell-at-the-top-of/) [Orlando Aloysius Battista](https://sms4smile.com/quotes/author/orlando-aloysius-battista/) > [It is restful, tragedy, because one knows that there is no more lousy hope left. You know you're caught, caught at last like a…](https://sms4smile.com/quotes/jean-anouilh/it-is-restful-tragedy-because-one-knows-that-there-is-no-more-lousy/) [Jean Anouilh](https://sms4smile.com/quotes/author/jean-anouilh/) > [One of the most important things about using a bullhorn is you don't have to yell over it.](https://sms4smile.com/quotes/vermin-supreme/one-of-the-most-important-things-about-using-a-bullhorn-is-you-don-t/) [Vermin Supreme](https://sms4smile.com/quotes/author/vermin-supreme/) > [You cannot just scream and yell unless you feel it in your whole body.](https://sms4smile.com/quotes/esha-gupta/you-cannot-just-scream-and-yell-unless-you-feel-it-in-your-whole-body/) [Esha Gupta](https://sms4smile.com/quotes/author/esha-gupta/) > [In a world that wants women to whisper, I choose to yell.](https://sms4smile.com/quotes/luvvie-ajayi/in-a-world-that-wants-women-to-whisper-i-choose-to-yell/) [Luvvie Ajayi](https://sms4smile.com/quotes/author/luvvie-ajayi/) ## More by Travis Bradberry > [“What follow are the most common types of negative self-talk with the keys to taking control of them and turning them around: 1.  Turn I…](https://sms4smile.com/quotes/travis-bradberry/what-follow-are-the-most-common-types-of-negative-self-talk-with-the/) [Travis Bradberry](https://sms4smile.com/quotes/author/travis-bradberry/) > [“Part of self-awareness is knowing what you’re going through even if you can’t totally change it. Admit to yourself that your bad mood is…](https://sms4smile.com/quotes/travis-bradberry/part-of-self-awareness-is-knowing-what-you-re-going-through-even-if/) [Travis Bradberry](https://sms4smile.com/quotes/author/travis-bradberry/) > [“This sounds basic, almost too basic to mention, but listening is a strategy and a skill that is losing ground in society. Most people…](https://sms4smile.com/quotes/travis-bradberry/this-sounds-basic-almost-too-basic-to-mention-but-listening-is-a/) [Travis Bradberry](https://sms4smile.com/quotes/author/travis-bradberry/) > [“As the first component of social competence, social awareness is a foundational skill. Social awareness is your ability to accurately pick up on emotions…](https://sms4smile.com/quotes/travis-bradberry/as-the-first-component-of-social-competence-social-awareness-is-a/) [Travis Bradberry](https://sms4smile.com/quotes/author/travis-bradberry/) > [“1.  Start with agreement. If you know you are likely to end up in a disagreement, start your discussion with the common ground you share.”](https://sms4smile.com/quotes/travis-bradberry/1-start-with-agreement-if-you-know-you-are-likely-to-end-up-in-a/) [Travis Bradberry](https://sms4smile.com/quotes/author/travis-bradberry/) > [“Social awareness is your ability to accurately pick up on emotions in other people and understand what is really going on with them.”](https://sms4smile.com/quotes/travis-bradberry/social-awareness-is-your-ability-to-accurately-pick-up-on-emotions-in/) [Travis Bradberry](https://sms4smile.com/quotes/author/travis-bradberry/) > [“Your EQ is greatly affected by your ability to keep this road well traveled. The more you think about what you are feeling—and do…](https://sms4smile.com/quotes/travis-bradberry/your-eq-is-greatly-affected-by-your-ability-to-keep-this-road-well/) [Travis Bradberry](https://sms4smile.com/quotes/author/travis-bradberry/) > [“Plasticity” is the term neurologists use to describe the brain’s ability to change. Your brain grows new connections much as your biceps might swell…](https://sms4smile.com/quotes/travis-bradberry/plasticity-is-the-term-neurologists-use-to-describe-the-brain-s/) [Travis Bradberry](https://sms4smile.com/quotes/author/travis-bradberry/) > [“Since we’re hard-wired to experience emotions before we can respond to them, it’s the one-two punch of reading emotions effectively and then reacting to…](https://sms4smile.com/quotes/travis-bradberry/since-we-re-hard-wired-to-experience-emotions-before-we-can-respond/) [Travis Bradberry](https://sms4smile.com/quotes/author/travis-bradberry/) > [“Approaching everyone you encounter as though they have something valuable to teach you—something that you will benefit from—is the best way to remain flexible,…](https://sms4smile.com/quotes/travis-bradberry/approaching-everyone-you-encounter-as-though-they-have-something/) [Travis Bradberry](https://sms4smile.com/quotes/author/travis-bradberry/) > [“Everything you see—including yourself—must travel through your own lens. The problem is, your lens is tainted by your experiences, your beliefs, and, without question,…](https://sms4smile.com/quotes/travis-bradberry/everything-you-see-including-yourself-must-travel-through-your-own/) [Travis Bradberry](https://sms4smile.com/quotes/author/travis-bradberry/) > [“Emotional intelligence is your ability to recognize and understand emotions in yourself and others, and your ability to use this awareness to manage your…](https://sms4smile.com/quotes/travis-bradberry/emotional-intelligence-is-your-ability-to-recognize-and-understand/) [Travis Bradberry](https://sms4smile.com/quotes/author/travis-bradberry/) > [“Much of doing and saying the right things in social situations comes from understanding the rules of the culture game. Our world is a…](https://sms4smile.com/quotes/travis-bradberry/much-of-doing-and-saying-the-right-things-in-social-situations-comes/) [Travis Bradberry](https://sms4smile.com/quotes/author/travis-bradberry/) > [“That’s a tough pill to swallow because we’re not children or dependents; we’re adults. To support an idea, we need to understand why the…](https://sms4smile.com/quotes/travis-bradberry/that-s-a-tough-pill-to-swallow-because-we-re-not-children-or/) [Travis Bradberry](https://sms4smile.com/quotes/author/travis-bradberry/) > [“Your personality is a result of your preferences, such as your inclination to introversion or extroversion. However, like IQ, personality can’t be used to…](https://sms4smile.com/quotes/travis-bradberry/your-personality-is-a-result-of-your-preferences-such-as-your/) [Travis Bradberry](https://sms4smile.com/quotes/author/travis-bradberry/) [Explore all 34 Travis Bradberry quotes ](https://sms4smile.com/quotes/author/travis-bradberry/) ## More Yell quotes > [In a world that wants women to whisper, I choose to yell.](https://sms4smile.com/quotes/luvvie-ajayi/in-a-world-that-wants-women-to-whisper-i-choose-to-yell/) [Luvvie Ajayi](https://sms4smile.com/quotes/author/luvvie-ajayi/) > [You cannot just scream and yell unless you feel it in your whole body.](https://sms4smile.com/quotes/esha-gupta/you-cannot-just-scream-and-yell-unless-you-feel-it-in-your-whole-body/) [Esha Gupta](https://sms4smile.com/quotes/author/esha-gupta/) > [One of the most important things about using a bullhorn is you don't have to yell over it.](https://sms4smile.com/quotes/vermin-supreme/one-of-the-most-important-things-about-using-a-bullhorn-is-you-don-t/) [Vermin Supreme](https://sms4smile.com/quotes/author/vermin-supreme/) > [It is restful, tragedy, because one knows that there is no more lousy hope left. You know you're caught, caught at last like a…](https://sms4smile.com/quotes/jean-anouilh/it-is-restful-tragedy-because-one-knows-that-there-is-no-more-lousy/) [Jean Anouilh](https://sms4smile.com/quotes/author/jean-anouilh/) > [There are times when silence is the best way to yell at the top of your voice.](https://sms4smile.com/quotes/orlando-aloysius-battista/there-are-times-when-silence-is-the-best-way-to-yell-at-the-top-of/) [Orlando Aloysius Battista](https://sms4smile.com/quotes/author/orlando-aloysius-battista/) > [I yell at myself all the time.](https://sms4smile.com/quotes/mike-budenholzer/i-yell-at-myself-all-the-time/) [Mike Budenholzer](https://sms4smile.com/quotes/author/mike-budenholzer/) > [When somebody doesn't use common sense, I get frustrated. When I'm driving down the highway and someone is in the left-hand lane, and they're…](https://sms4smile.com/quotes/billy-horschel/when-somebody-doesn-t-use-common-sense-i-get-frustrated-when-i-m/) [Billy Horschel](https://sms4smile.com/quotes/author/billy-horschel/) > [In school, I didn't speak up often in class. I was never the person to yell out an answer. If I knew it, I…](https://sms4smile.com/quotes/lyle-lovett/in-school-i-didn-t-speak-up-often-in-class-i-was-never-the-person-to/) [Lyle Lovett](https://sms4smile.com/quotes/author/lyle-lovett/) > [“Axel Reid, you wake up right now!” I yell. “Get your paws off my tit and call your dick off its search for my…](https://sms4smile.com/quotes/harper-sloan/axel-reid-you-wake-up-right-now-i-yell-get-your-paws-off-my-tit-and/) [Harper Sloan](https://sms4smile.com/quotes/author/harper-sloan/) > [When I walk down the street in New York, I swear to God, the building constructor, the guy pounding cement and what not, will…](https://sms4smile.com/quotes/don-rickles/when-i-walk-down-the-street-in-new-york-i-swear-to-god-the-building/) [Don Rickles](https://sms4smile.com/quotes/author/don-rickles/) > [I'm not one of those guys that's going to beat you over the head and just yell at you all day.](https://sms4smile.com/quotes/mike-conley-jr/i-m-not-one-of-those-guys-that-s-going-to-beat-you-over-the-head-and/) [Mike Conley Jr](https://sms4smile.com/quotes/author/mike-conley-jr/) > [To look like you are a real sports fan, when there is a game on TV just yell, Oh, come on! every now and…](https://sms4smile.com/quotes/demetri-martin/to-look-like-you-are-a-real-sports-fan-when-there-is-a-game-on-tv/) [Demetri Martin](https://sms4smile.com/quotes/author/demetri-martin/) > [Sometimes when I make a good save, I yell out, 'Woo-Hooo!' I'm not sure why, but it just feels good. I don't think I…](https://sms4smile.com/quotes/marc-andre-fleury/sometimes-when-i-make-a-good-save-i-yell-out-woo-hooo-i-m-not-sure/) Marc-Andre Fleury > [Surfers were the ones who named all my songs. They'd yell out the names, and we just kept 'em.](https://sms4smile.com/quotes/dick-dale/surfers-were-the-ones-who-named-all-my-songs-they-d-yell-out-the/) [Dick Dale](https://sms4smile.com/quotes/author/dick-dale/) > [“Besides, just being heard helps the other person calm down and feel less angry. We often yell when we are angry because we want…](https://sms4smile.com/quotes/rhoda-baruch/besides-just-being-heard-helps-the-other-person-calm-down-and-feel/) Rhoda Baruch Browse all 142 Yell quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“In the beginning, doing other than yelling when you are angry will be extremely difficult. But each time you succeed, the new pathway is strengthened. 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