--- title: "Meaning & Key Takeaway of: It can be proven that wounded people…" description: "\"“It can be proven that wounded people wound others. Walk circumspectly among wounded people, their injuries are deeply submerged in their brain's amygd..." image: "https://sms4smile.com/quotes/i/901/tracey-bond-12107_amygdala_it-can-be-proven-that-wounded-people-wou_1121838.jpg" --- # It can be proven that wounded people wound others. Walk… ![“It can be proven that wounded people wound others. Walk circumspectly among wounded people, their injuries are deeply submerged in their brain's amygdala, and without the time-tested practice of emotional intelligence, you might find yourself scarred by association. Give your associations time to…” quote by Tracey Bond](https://sms4smile.com/quotes/i/901/tracey-bond-12107_amygdala_it-can-be-proven-that-wounded-people-wou_1121838.jpg) [Download](https://sms4smile.com/quotes/i/901/tracey-bond-12107_amygdala_it-can-be-proven-that-wounded-people-wou_1121838.jpg) [Open image](https://sms4smile.com/quotes/i/901/tracey-bond-12107_amygdala_it-can-be-proven-that-wounded-people-wou_1121838.jpg) > ““It can be proven that wounded people wound others. Walk circumspectly among wounded people, their injuries are deeply submerged in their brain's amygdala, and without the time-tested practice of emotional intelligence, you might find yourself scarred by association. Give your associations time to reveal their emotional intelligence or lack thereof; employers measure their associates seasonally, quarterly, and or annually; but ask yourself the question: (Q) WHY haven't you?”” [Tracey Bond](https://sms4smile.com/quotes/author/tracey-bond/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. People who have been hurt may unintentionally hurt others; emotional intelligence is needed to break this cycle and avoid being scarred by association. **In simple terms:** Wounded people can wound others; emotional intelligence helps. Key Takeaway Develop emotional awareness to protect yourself and others. Themes emotional intelligence trauma workplace Mood thoughtful motivational Type advice reflective When to use this quote - team leadership - mentoring - conflict resolution - personal growth Key Concepts psychology social dynamics Questions to Reflect On - How can you practice emotional intelligence daily? - What structures support healthier interactions? A Different Perspective Emotional intelligence alone may not fix systemic issues. ★ ★ ★ ★ ★ No ratings yet [Amygdala](https://sms4smile.com/quotes/about/amygdala/) [Brain](https://sms4smile.com/quotes/about/brain/) [Circles](https://sms4smile.com/quotes/about/circles/) [Emotional intelligence](https://sms4smile.com/quotes/about/emotional-intelligence/) [Wounded](https://sms4smile.com/quotes/about/wounded/) [Woundedness](https://sms4smile.com/quotes/about/woundedness/) ## Related quotes > [“All things can be deadly to us, even the things made to serve us; as in nature walls can kill us, and stairs can…](https://sms4smile.com/quotes/blaise-pascal/all-things-can-be-deadly-to-us-even-the-things-made-to-serve-us-as-in/) [Blaise Pascal](https://sms4smile.com/quotes/author/blaise-pascal/) > [But, if I sample this pleasure so prudently and circumspectly, it will no longer be a pleasure.](https://sms4smile.com/quotes/stendhal/but-if-i-sample-this-pleasure-so-prudently-and-circumspectly-it-will/) [Stendhal](https://sms4smile.com/quotes/author/stendhal/) > [He who goes oftenest round Cape Horn goes the most circumspectly.](https://sms4smile.com/quotes/herman-melville/he-who-goes-oftenest-round-cape-horn-goes-the-most-circumspectly/) [Herman Melville](https://sms4smile.com/quotes/author/herman-melville/) > [“You will never be able to end any battle if the people involved are unable to see their own hypocrisy, or how their insecurity…](https://sms4smile.com/quotes/shannon-l-alder/you-will-never-be-able-to-end-any-battle-if-the-people-involved-are/) [Shannon L. Alder](https://sms4smile.com/quotes/author/shannon-l-alder/) > [Living in a community with very wounded people, I came to see that I had lived most of my life as a tightrope artist…](https://sms4smile.com/quotes/henri-nouwen/living-in-a-community-with-very-wounded-people-i-came-to-see-that-i/) [Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/) > [“She's no-one special. England's full of wounded people. Quietly choking. Shrieking softly so the neighbours won't hear. You must have seen them. You've probably…](https://sms4smile.com/quotes/helen-zahavi/she-s-no-one-special-england-s-full-of-wounded-people-quietly-choking/) Helen Zahavi > [“Maybe that’s what we do to the people we love: we take shots in the dark and realize too late we’ve wounded the people…](https://sms4smile.com/quotes/jodi-picoult/maybe-that-s-what-we-do-to-the-people-we-love-we-take-shots-in-the/) [Jodi Picoult](https://sms4smile.com/quotes/author/jodi-picoult/) > [“Small kindnesses win the hearts of wounded people”](https://sms4smile.com/quotes/kevin-j-mccarthy/small-kindnesses-win-the-hearts-of-wounded-people/) Kevin J. McCarthy > [The thing about wounded people is wounded people are scared that those wounds are going to end up killing them. They pretend like they're…](https://sms4smile.com/quotes/lecrae/the-thing-about-wounded-people-is-wounded-people-are-scared-that/) [LeCrae](https://sms4smile.com/quotes/author/lecrae/) > [“I learned over a long period of trial and error to see in him what God made him to be. Wounded people use a…](https://sms4smile.com/quotes/jan-karon/i-learned-over-a-long-period-of-trial-and-error-to-see-in-him-what/) [Jan Karon](https://sms4smile.com/quotes/author/jan-karon/) > [The bad, angry, upset, wounded people are more interesting, so they're in the news more, but I don't think they're in the majority. I…](https://sms4smile.com/quotes/mark-rylance/the-bad-angry-upset-wounded-people-are-more-interesting-so-they-re-in/) [Mark Rylance](https://sms4smile.com/quotes/author/mark-rylance/) > [Because there is no nation so powerful it cannot be wounded, nor a people so small they cannot offer mighty comfort.](https://sms4smile.com/quotes/carmen-agra-deedy/because-there-is-no-nation-so-powerful-it-cannot-be-wounded-nor-a/) [Carmen Agra Deedy](https://sms4smile.com/quotes/author/carmen-agra-deedy/) > [“Maybe that's what we do to the people we love: take shots in the dark and realize too late that we've wounded the people…](https://sms4smile.com/quotes/jodi-picoult/maybe-that-s-what-we-do-to-the-people-we-love-take-shots-in-the-dark/) [Jodi Picoult](https://sms4smile.com/quotes/author/jodi-picoult/) > [There's a lot of wounded people out there who don't believe that there's any way they'll ever be healed from those wounds.](https://sms4smile.com/quotes/lecrae/there-s-a-lot-of-wounded-people-out-there-who-don-t-believe-that/) [LeCrae](https://sms4smile.com/quotes/author/lecrae/) > [“ 'Shoot the wounded ... what we do to people who are the most vulnerable... we 'shoot the wounded.' As if they haven't suffered…](https://sms4smile.com/quotes/lynn-dove/shoot-the-wounded-what-we-do-to-people-who-are-the-most-vulnerable-we/) Lynn Dove ## More by Tracey Bond > [“So what if there's no sun out today...I'm full of divine shine anyway...at any time, day or night...I've learned its quite all right. As…](https://sms4smile.com/quotes/tracey-bond/so-what-if-there-s-no-sun-out-today-i-m-full-of-divine-shine-anyway/) [Tracey Bond](https://sms4smile.com/quotes/author/tracey-bond/) > [“Life is worth living when God throws His Divine dice in your favor. HE has slow-stirred my life with Wisdom and discernment about all…](https://sms4smile.com/quotes/tracey-bond/life-is-worth-living-when-god-throws-his-divine-dice-in-your-favor-he/) [Tracey Bond](https://sms4smile.com/quotes/author/tracey-bond/) > [“What's in a #firstlady title? The rest of their #bickeringbook, and look who's reading each other in proton-order? These kittens have taken off their…](https://sms4smile.com/quotes/tracey-bond/what-s-in-a-firstlady-title-the-rest-of-their-bickeringbook-and-look/) [Tracey Bond](https://sms4smile.com/quotes/author/tracey-bond/) > [“Everyone cannot elevate or even revelate at the same time and/or season; an appointment to elevation can result from being specially chosen...like fruit that…](https://sms4smile.com/quotes/tracey-bond/everyone-cannot-elevate-or-even-revelate-at-the-same-time-and-or/) [Tracey Bond](https://sms4smile.com/quotes/author/tracey-bond/) > [“In the faces of humanity, the countenances that shine brightest are those whose minds are powered by wisdom's Divine supplier of enlightment...selah.”](https://sms4smile.com/quotes/tracey-bond/in-the-faces-of-humanity-the-countenances-that-shine-brightest-are/) [Tracey Bond](https://sms4smile.com/quotes/author/tracey-bond/) > [“What hand is holding the voting "trump card" that sold the peoples' souls? 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When making connections virtually or…](https://sms4smile.com/quotes/tracey-bond/relationships-are-not-created-for-nothing-nothing-expecting-something/) [Tracey Bond](https://sms4smile.com/quotes/author/tracey-bond/) > [“PR (public relations) Leadership is the art of giving those leaders a mediaphilic (tm) and newsworthy public, social network and intelligent press platform of…](https://sms4smile.com/quotes/tracey-bond/pr-public-relations-leadership-is-the-art-of-giving-those-leaders-a/) [Tracey Bond](https://sms4smile.com/quotes/author/tracey-bond/) > [“To any soul born of God, fortune is a default birthright...transact with a higher algorithm for prosperity on earth, as it is Heaven. Financial…](https://sms4smile.com/quotes/tracey-bond/to-any-soul-born-of-god-fortune-is-a-default-birthright-transact-with/) [Tracey Bond](https://sms4smile.com/quotes/author/tracey-bond/) > [“Herein lies my PRofessional folio wealth, the incalculable testimonial legacy I've secured as an infinitinaire.”](https://sms4smile.com/quotes/tracey-bond/herein-lies-my-professional-folio-wealth-the-incalculable-testimonial/) [Tracey Bond](https://sms4smile.com/quotes/author/tracey-bond/) > [“My most favorite personality wardrobe item is an authentic, everyday halo. It fits me in a supernatural and ethereal and way, to ensure I'm…](https://sms4smile.com/quotes/tracey-bond/my-most-favorite-personality-wardrobe-item-is-an-authentic-everyday/) [Tracey Bond](https://sms4smile.com/quotes/author/tracey-bond/) > [“Every event has an end, but the memories they create should be curated forever...”](https://sms4smile.com/quotes/tracey-bond/every-event-has-an-end-but-the-memories-they-create-should-be-curated/) [Tracey Bond](https://sms4smile.com/quotes/author/tracey-bond/) [Explore all 56 Tracey Bond quotes ](https://sms4smile.com/quotes/author/tracey-bond/) ## More Amygdala quotes > [“The amygdala can accomplish its quick response because of the special properties of another nucleus within it: the central nucleus.”](https://sms4smile.com/quotes/catherine-m-pittman/the-amygdala-can-accomplish-its-quick-response-because-of-the-special/) [Catherine M. Pittman](https://sms4smile.com/quotes/author/catherine-m-pittman/) > [“Our problem-scanning machine (amygdala) and our serenity-now mood tape (prefrontal cortex) are at war.”](https://sms4smile.com/quotes/neil-pasricha/our-problem-scanning-machine-amygdala-and-our-serenity-now-mood-tape/) [Neil Pasricha](https://sms4smile.com/quotes/author/neil-pasricha/) > [“Powerful support for an amygdaloid role in fear processing comes from post-traumatic stress disorder (PTSD). In PTSD sufferers the amygdala is overreactive to mildly…](https://sms4smile.com/quotes/robert-m-sapolsky/powerful-support-for-an-amygdaloid-role-in-fear-processing-comes-from/) [Robert M. Sapolsky](https://sms4smile.com/quotes/author/robert-m-sapolsky/) > [“Logically, when the amygdala wants to mobilize a behavior—say, fleeing—it talks to the frontal cortex, seeking its executive approval. But if sufficiently aroused, the…](https://sms4smile.com/quotes/robert-m-sapolsky/logically-when-the-amygdala-wants-to-mobilize-a-behavior-say-fleeing/) [Robert M. Sapolsky](https://sms4smile.com/quotes/author/robert-m-sapolsky/) > [“The quick reaction that results from the amygdala pathway is typically called the fight-or-flight response.”](https://sms4smile.com/quotes/catherine-m-pittman/the-quick-reaction-that-results-from-the-amygdala-pathway-is/) [Catherine M. Pittman](https://sms4smile.com/quotes/author/catherine-m-pittman/) > [“The “Intense World” paper proposed that if the amygdala, which is associated with emotional responses, including fear, is affected by sensory overload, then certain…](https://sms4smile.com/quotes/temple-grandin/the-intense-world-paper-proposed-that-if-the-amygdala-which-is/) [Temple Grandin](https://sms4smile.com/quotes/author/temple-grandin/) > [“Vipassan meditation is the best way to unlearn old habits of basal ganglia and amygdala, and strengthen the neocortex of the brain.”](https://sms4smile.com/quotes/amit-ray/vipassan-meditation-is-the-best-way-to-unlearn-old-habits-of-basal/) [Amit Ray](https://sms4smile.com/quotes/author/amit-ray/) > [“Hey amygdala, what’s wrong with a nice vignette that features me enjoying a warm day on a Florida beach”](https://sms4smile.com/quotes/rick-gatzby/hey-amygdala-what-s-wrong-with-a-nice-vignette-that-features-me/) Rick Gatzby > [“The quest for seizing that amygdala moment, those crushing seconds of unbearable, incapacitating shock, seizing these moments and not letting them go, dragging them…](https://sms4smile.com/quotes/jon-ronson/the-quest-for-seizing-that-amygdala-moment-those-crushing-seconds-of/) [Jon Ronson](https://sms4smile.com/quotes/author/jon-ronson/) > [“During sustained stress, the amygdala processes emotional sensory information more rapidly and less accurately, dominates hippocampal function, and disrupts frontocortical function; we’re more fearful,…](https://sms4smile.com/quotes/robert-m-sapolsky/during-sustained-stress-the-amygdala-processes-emotional-sensory/) [Robert M. Sapolsky](https://sms4smile.com/quotes/author/robert-m-sapolsky/) > [“The lateral nucleus is the part of the amygdala that receives incoming messages from the senses.”](https://sms4smile.com/quotes/catherine-m-pittman/the-lateral-nucleus-is-the-part-of-the-amygdala-that-receives/) [Catherine M. Pittman](https://sms4smile.com/quotes/author/catherine-m-pittman/) > [“Moving beyond mere correlation, if you lesion the amygdala in an animal, rates of aggression decline. The same occurs transiently when you temporarily silence…](https://sms4smile.com/quotes/robert-m-sapolsky/moving-beyond-mere-correlation-if-you-lesion-the-amygdala-in-an/) [Robert M. Sapolsky](https://sms4smile.com/quotes/author/robert-m-sapolsky/) > [“The close connection of the central nucleus to elements of the sympathetic nervous system (SNS) provides the amygdala with a great deal of influence…](https://sms4smile.com/quotes/catherine-m-pittman/the-close-connection-of-the-central-nucleus-to-elements-of-the/) [Catherine M. Pittman](https://sms4smile.com/quotes/author/catherine-m-pittman/) > [“the brain is hardwired to allow the amygdala to seize control in times of danger. And because of this wiring, it’s difficult to directly…](https://sms4smile.com/quotes/catherine-m-pittman/the-brain-is-hardwired-to-allow-the-amygdala-to-seize-control-in/) [Catherine M. Pittman](https://sms4smile.com/quotes/author/catherine-m-pittman/) > [“One of the seats of emotion and memory in the brain is the amygdala, he explained. When something threatens your life, this area seems…](https://sms4smile.com/quotes/burkhard-bilger/one-of-the-seats-of-emotion-and-memory-in-the-brain-is-the-amygdala/) Burkhard Bilger [Browse all 35 Amygdala quotes ](https://sms4smile.com/quotes/about/amygdala/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“It can be proven that wounded people wound others. Walk circumspectly among wounded people, their injuries are deeply submerged in their brain's amygdala, and without the time-tested practice of emotional intelligence, you might find yourself scarred by association. 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