--- title: "Meaning & Key Takeaway of: A ribcage is no armour for a heart; it…" description: "\"“A ribcage is no armour for a heart; it protects nothing.”\" — Tonya Alexandra" image: "https://sms4smile.com/quotes/i/27c/tonya-alexandra-99156_quote_a-ribcage-is-no-armour-for-a-heart-it-pr_1547786.jpg" --- # A ribcage is no armour for a heart; it protects nothing. ![“A ribcage is no armour for a heart; it protects nothing.” quote by Tonya Alexandra](https://sms4smile.com/quotes/i/27c/tonya-alexandra-99156_quote_a-ribcage-is-no-armour-for-a-heart-it-pr_1547786.jpg) [Download](https://sms4smile.com/quotes/i/27c/tonya-alexandra-99156_quote_a-ribcage-is-no-armour-for-a-heart-it-pr_1547786.jpg) [Open image](https://sms4smile.com/quotes/i/27c/tonya-alexandra-99156_quote_a-ribcage-is-no-armour-for-a-heart-it-pr_1547786.jpg) > ““A ribcage is no armour for a heart; it protects nothing.”” Tonya Alexandra ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A ribcage cannot protect the heart; it offers no real defense. **In simple terms:** Ribcage doesn’t truly protect the heart. Key Takeaway Seek genuine emotional protection. Themes body protection vulnerability metaphor health Mood thoughtful metaphorical Type Armour:0 Heart:1 Heart Protects:0 Ribcage Armour:0 Armour Heart:0 When to use this quote - health advice - self‑care - mental health - poetry - philosophical reflection Key Concepts anatomical metaphor emotional shielding psychology Questions to Reflect On - What truly protects the heart? - How can emotional armor be built? A Different Perspective May oversimplify biological facts. ★ ★ ★ ★ ★ No ratings yet [Heart](https://sms4smile.com/quotes/about/heart/) ## Related quotes > [“I’m not sure I know what ‘simple-hearted’ means,” I said haughtily. “When there’s no deceit or malice in your heart. Most of us have…](https://sms4smile.com/quotes/gail-godwin/i-m-not-sure-i-know-what-simple-hearted-means-i-said-haughtily-when/) [Gail Godwin](https://sms4smile.com/quotes/author/gail-godwin/) > [“The best armour of old age is a well spent life perfecting it.”](https://sms4smile.com/quotes/charles-t-munger/the-best-armour-of-old-age-is-a-well-spent-life-perfecting-it/) [Charles T. Munger](https://sms4smile.com/quotes/author/charles-t-munger/) > [As foreign as it would be for you to go running in regular shoes, I want it to be just as foreign for you…](https://sms4smile.com/quotes/kevin-plank/as-foreign-as-it-would-be-for-you-to-go-running-in-regular-shoes-i/) [Kevin Plank](https://sms4smile.com/quotes/author/kevin-plank/) > [Every family has chinks in their armour. I don't know of any family that is perfect.](https://sms4smile.com/quotes/shefali-shah/every-family-has-chinks-in-their-armour-i-don-t-know-of-any-family/) [Shefali Shah](https://sms4smile.com/quotes/author/shefali-shah/) > [How beautiful it is for a man to die Upon the walls of Zion! to be called Like a watch-worn and weary sentinel, To…](https://sms4smile.com/quotes/nathaniel-parker-willis/how-beautiful-it-is-for-a-man-to-die-upon-the-walls-of-zion-to-be/) [Nathaniel Parker Willis](https://sms4smile.com/quotes/author/nathaniel-parker-willis/) > [Many of us marvel at the icy insensitivity with which women snuff out their armours. But if they did not blot out the past…](https://sms4smile.com/quotes/honor-de-balzac/many-of-us-marvel-at-the-icy-insensitivity-with-which-women-snuff-out/) [Honore de Balzac](https://sms4smile.com/quotes/author/honor-de-balzac/) > [Soldiers are issued armour for their flesh and bones, but they must fashion their own for their souls. Piece by piece.](https://sms4smile.com/quotes/steven-erikson/soldiers-are-issued-armour-for-their-flesh-and-bones-but-they-must/) [Steven Erikson](https://sms4smile.com/quotes/author/steven-erikson/) > [Real Madrid are like a rabbit in the glare of the headlights in the face of Manchester United's attacks. But this rabbit comes with…](https://sms4smile.com/quotes/george-hamilton/real-madrid-are-like-a-rabbit-in-the-glare-of-the-headlights-in-the/) [George Hamilton](https://sms4smile.com/quotes/author/george-hamilton/) > [A cross held aloft bury me in armour.](https://sms4smile.com/quotes/coldplay/a-cross-held-aloft-bury-me-in-armour/) [Coldplay](https://sms4smile.com/quotes/author/coldplay/) > [When you live in holiness, when you really try to stop sinning, you become braver. You become more courageous, you become a man of…](https://sms4smile.com/quotes/jim-caviezel/when-you-live-in-holiness-when-you-really-try-to-stop-sinning-you/) [Jim Caviezel](https://sms4smile.com/quotes/author/jim-caviezel/) > [“The best armour of old age is a well spent life preceding it.”](https://sms4smile.com/quotes/charles-t-munger/the-best-armour-of-old-age-is-a-well-spent-life-preceding-it/) [Charles T. Munger](https://sms4smile.com/quotes/author/charles-t-munger/) > [“...you never knows where a spark may drop and a fire begin to run.”](https://sms4smile.com/quotes/george-manville-fenn/you-never-knows-where-a-spark-may-drop-and-a-fire-begin-to-run/) George Manville Fenn > [If you will tell me when God permits a Christian to lay aside his armour, I will tell you when Satan has left off…](https://sms4smile.com/quotes/charles-spurgeon/if-you-will-tell-me-when-god-permits-a-christian-to-lay-aside-his/) [Charles Spurgeon](https://sms4smile.com/quotes/author/charles-spurgeon/) > [“Her nakedness was not vulnerability, but armour.”](https://sms4smile.com/quotes/robin-hobb/her-nakedness-was-not-vulnerability-but-armour/) [Robin Hobb](https://sms4smile.com/quotes/author/robin-hobb/) > [It's absurd to warme one in his armour.](https://sms4smile.com/quotes/george-herbert/it-s-absurd-to-warme-one-in-his-armour/) [George Herbert](https://sms4smile.com/quotes/author/george-herbert/) ## More by Tonya Alexandra > [“Finally Jordan and I are real friends, not imaginary ones. It's the best feeling in the world.”](https://sms4smile.com/quotes/tonya-alexandra/finally-jordan-and-i-are-real-friends-not-imaginary-ones-it-s-the/) Tonya Alexandra Explore all 2 Tonya Alexandra quotes ## More Armour quotes > [It's absurd to warme one in his armour.](https://sms4smile.com/quotes/george-herbert/it-s-absurd-to-warme-one-in-his-armour/) [George Herbert](https://sms4smile.com/quotes/author/george-herbert/) > [“Her nakedness was not vulnerability, but armour.”](https://sms4smile.com/quotes/robin-hobb/her-nakedness-was-not-vulnerability-but-armour/) [Robin Hobb](https://sms4smile.com/quotes/author/robin-hobb/) > [If you will tell me when God permits a Christian to lay aside his armour, I will tell you when Satan has left off…](https://sms4smile.com/quotes/charles-spurgeon/if-you-will-tell-me-when-god-permits-a-christian-to-lay-aside-his/) [Charles Spurgeon](https://sms4smile.com/quotes/author/charles-spurgeon/) > [“...you never knows where a spark may drop and a fire begin to run.”](https://sms4smile.com/quotes/george-manville-fenn/you-never-knows-where-a-spark-may-drop-and-a-fire-begin-to-run/) George Manville Fenn > [“The best armour of old age is a well spent life preceding it.”](https://sms4smile.com/quotes/charles-t-munger/the-best-armour-of-old-age-is-a-well-spent-life-preceding-it/) [Charles T. Munger](https://sms4smile.com/quotes/author/charles-t-munger/) > [When you live in holiness, when you really try to stop sinning, you become braver. You become more courageous, you become a man of…](https://sms4smile.com/quotes/jim-caviezel/when-you-live-in-holiness-when-you-really-try-to-stop-sinning-you/) [Jim Caviezel](https://sms4smile.com/quotes/author/jim-caviezel/) > [A cross held aloft bury me in armour.](https://sms4smile.com/quotes/coldplay/a-cross-held-aloft-bury-me-in-armour/) [Coldplay](https://sms4smile.com/quotes/author/coldplay/) > [Real Madrid are like a rabbit in the glare of the headlights in the face of Manchester United's attacks. But this rabbit comes with…](https://sms4smile.com/quotes/george-hamilton/real-madrid-are-like-a-rabbit-in-the-glare-of-the-headlights-in-the/) [George Hamilton](https://sms4smile.com/quotes/author/george-hamilton/) > [Soldiers are issued armour for their flesh and bones, but they must fashion their own for their souls. Piece by piece.](https://sms4smile.com/quotes/steven-erikson/soldiers-are-issued-armour-for-their-flesh-and-bones-but-they-must/) [Steven Erikson](https://sms4smile.com/quotes/author/steven-erikson/) > [Many of us marvel at the icy insensitivity with which women snuff out their armours. But if they did not blot out the past…](https://sms4smile.com/quotes/honor-de-balzac/many-of-us-marvel-at-the-icy-insensitivity-with-which-women-snuff-out/) [Honore de Balzac](https://sms4smile.com/quotes/author/honor-de-balzac/) > [How beautiful it is for a man to die Upon the walls of Zion! to be called Like a watch-worn and weary sentinel, To…](https://sms4smile.com/quotes/nathaniel-parker-willis/how-beautiful-it-is-for-a-man-to-die-upon-the-walls-of-zion-to-be/) [Nathaniel Parker Willis](https://sms4smile.com/quotes/author/nathaniel-parker-willis/) > [Every family has chinks in their armour. I don't know of any family that is perfect.](https://sms4smile.com/quotes/shefali-shah/every-family-has-chinks-in-their-armour-i-don-t-know-of-any-family/) [Shefali Shah](https://sms4smile.com/quotes/author/shefali-shah/) > [As foreign as it would be for you to go running in regular shoes, I want it to be just as foreign for you…](https://sms4smile.com/quotes/kevin-plank/as-foreign-as-it-would-be-for-you-to-go-running-in-regular-shoes-i/) [Kevin Plank](https://sms4smile.com/quotes/author/kevin-plank/) > [“The best armour of old age is a well spent life perfecting it.”](https://sms4smile.com/quotes/charles-t-munger/the-best-armour-of-old-age-is-a-well-spent-life-perfecting-it/) [Charles T. Munger](https://sms4smile.com/quotes/author/charles-t-munger/) > [And sometimes, you need your knight in shining armour,](https://sms4smile.com/quotes/kirsten-dunst/and-sometimes-you-need-your-knight-in-shining-armour/) [Kirsten Dunst](https://sms4smile.com/quotes/author/kirsten-dunst/) Browse all 77 Armour quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“A ribcage is no armour for a heart; it protects nothing.”", "creator": { "@type": "Person", "name": "Tonya Alexandra" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/tonya-alexandra/a-ribcage-is-no-armour-for-a-heart-it-protects-nothing/", "about": { "@type": "Thing", "name": "Armour" }, "@id": "https://sms4smile.com/quotes/tonya-alexandra/a-ribcage-is-no-armour-for-a-heart-it-protects-nothing/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/27c/tonya-alexandra-99156_quote_a-ribcage-is-no-armour-for-a-heart-it-pr_1547786.jpg", "contentUrl": "https://sms4smile.com/quotes/i/27c/tonya-alexandra-99156_quote_a-ribcage-is-no-armour-for-a-heart-it-pr_1547786.jpg", "url": "https://sms4smile.com/quotes/i/27c/tonya-alexandra-99156_quote_a-ribcage-is-no-armour-for-a-heart-it-pr_1547786.jpg", "width": 1080, "height": 1080, "caption": "“A ribcage is no armour for a heart; it protects nothing.” — Tonya Alexandra", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Tonya Alexandra", "item": "https://sms4smile.com/quotes/author/tonya-alexandra/" }, { "@type": "ListItem", "position": 4, "name": "“A ribcage is no armour for...", "item": "https://sms4smile.com/quotes/tonya-alexandra/a-ribcage-is-no-armour-for-a-heart-it-protects-nothing/" } ], "@id": "https://sms4smile.com/quotes/tonya-alexandra/a-ribcage-is-no-armour-for-a-heart-it-protects-nothing/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```