--- title: "Meaning & Key Takeaway of: What we focus on determines how we feel…" description: "\"What we focus on determines how we feel. And how we feel - our state of mind - powerfully influences our actions and interactions.\" — Tony Robbins" image: "https://sms4smile.com/quotes/i/a1b/tony-robbins-232_action_what-we-focus-on-determines-how-we-feel_351853.jpg" --- # What we focus on determines how we feel. And how we feel… ![“What we focus on determines how we feel. And how we feel - our state of mind - powerfully influences our actions and interactions.” quote by Tony Robbins](https://sms4smile.com/quotes/i/a1b/tony-robbins-232_action_what-we-focus-on-determines-how-we-feel_351853.jpg) [Download](https://sms4smile.com/quotes/i/a1b/tony-robbins-232_action_what-we-focus-on-determines-how-we-feel_351853.jpg) [Open image](https://sms4smile.com/quotes/i/a1b/tony-robbins-232_action_what-we-focus-on-determines-how-we-feel_351853.jpg) > “What we focus on determines how we feel. And how we feel - our state of mind - powerfully influences our actions and interactions.” [Tony Robbins](https://sms4smile.com/quotes/author/tony-robbins/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Our focus shapes emotions, which in turn drive behavior and social interaction. **In simple terms:** Focus influences feelings and actions. Key Takeaway Choose focus to steer emotions and actions. Themes mindset emotion behavior focus Mood motivational reflective Type inspirational practical When to use this quote - personal development - leadership - coaching - conflict resolution Key Concepts cognitive psychology self-regulation emotional intelligence Questions to Reflect On - What you you you most? - How does focus affect your relationships? A Different Perspective Emotions can also be triggered by subconscious cues beyond conscious focus. ★ ★ ★ ★ ★ No ratings yet [Action](https://sms4smile.com/quotes/about/action/) [Attitude](https://sms4smile.com/quotes/about/attitude/) [Focus](https://sms4smile.com/quotes/about/focus/) [Influence](https://sms4smile.com/quotes/about/influence/) [Interaction](https://sms4smile.com/quotes/about/interaction/) [Mind](https://sms4smile.com/quotes/about/mind/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [State of mind](https://sms4smile.com/quotes/about/state-of-mind/) ## Related quotes > [Dreams have as much influences as actions.](https://sms4smile.com/quotes/st-phane-mallarm/dreams-have-as-much-influences-as-actions/) [Stephane Mallarme](https://sms4smile.com/quotes/author/st-phane-mallarm/) > [Who I am inside determines how I feel about my body instead of the other way around](https://sms4smile.com/quotes/alanis-morissette/who-i-am-inside-determines-how-i-feel-about-my-body-instead-of-the/) [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) > [“Most of your emotions, positive or negative, are determined by how you talk to yourself on a minute-to-minute basis. 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